Showing results for "Conquer Your Negative Thoughts Daniel G. Amen" in All Categories

BRAIN PRESCRIPTIONS THAT REALLY WORK. In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with.

New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.

It was a moment unique in human history: the face-to-face meeting between two men from civilizations a world apart. In 1519, Hernán Cortés arrived on the shores of Mexico, determined not only to expand the Spanish empire but to convert the natives to Catholicism and carry off a fortune in gold. That he saw nothing paradoxical in his intentions is one of the most remarkable and tragic aspects of this unforgettable story.

In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.

Research at the Amen Clinics verifies that the brain can heal itself at any stage of life - and that we can amplify the process through simple measures. With Relaxation, Focus, and Memory Training, Daniel Amen, MD, provides us with one of the most effective tools he uses with his own patients: a visualization and stress-reduction session presented by Dr. Amen himself.

Master Your Emotions is the how-to manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life. With pragmatic exercises and personal examples, you’ll explore techniques that counteract draining spirals of negativity and provide immediate relief.

Throughout his 40-year career, Admiral McRaven has experienced every manner of calamity imaginable. From managing failed hostage rescues to responding to student unrest, McRaven has learned how to successfully navigate crises—those moments that push the limits of your experience and challenge your confidence, when leadership skills alone may not be enough.

Being delivered and set free from sin and bondage does not mean that the enemy now considers you off limits. He will surely attempt - again and again - to wrap those old chains back around you. Focusing on key strategies from Scripture, ex-satanic high priest John Ramirez teaches you how to shore up your defenses in Christ after winning a battle, and how to put your life back in order.

What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.

The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in.

In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.

Life can be hard—unhappy careers, struggling finances or relationships, failing faith—and the mountains in front of us can feel unclimbable. In the face of what feels impossible, it’s easy to give up. But we were made for more than surrender—we were made to conquer. In The Conquer Code, MTN OPS founder and CEO Trevor Farnes is introducing a seven-phase plan to help listeners learn to conquer more in every area of their lives and create a foundation of strength in order to go farther, longer, and harder than you ever believed possible.

Are you tired of self-doubt holding you back? Break free from self-doubt with "50 Ways to Boost Self-Confidence in 50 Minutes," a transformative guide crafted to unleash your inner power and conquer fear. This book is not just a collection of generic advice. It's a practical, action-oriented guide with 50 proven strategies, each designed to boost your self-esteem, build resilience, and instill an unshakable belief in yourself. Can I really see results in just 50 minutes? Absolutely! The strategies are concise, effective, and tailored for quick implementation. In just 50 minutes, you'll ...

The novels of Conn Iggulden bring the past to thrilling life, from ancient Rome to 13th-century Asia, Europe, and the Middle East. Now he delivers the spectacular story of the rise of Genghis Khan’s grandson, a man destined to become one of the most remarkable rulers who ever lived - the legendary Kublai Khan.

Dylan wasn’t ready for Sawyer. He wasn’t ready to confront the truth of his past. He wasn’t ready to admit he’s fallen in love with the sweet, sexy woman who captivated him from the moment he saw her. He’s especially not prepared to face the hurt he’s caused Sawyer. But to keep her, he must do all three.

Conquer the ASE T8 Exam: Your Guide to Preventive Maintenance Inspection (PMI) is a comprehensive study guide designed to help technicians succeed in the ASE T8 Exam. Focused on the detailed knowledge required for medium and heavy truck preventive maintenance, this guide covers essential topics such as fluid level checks, brake system diagnostics, tire and wheel inspections, and electrical system testing. Each chapter provides in-depth explanations, practical tips, and real-world examples to ensure technicians understand key concepts. The book also includes questions and answers that ...

Many people grapple with destructive thought processes or a "critical inner voice" that directs their behavior and, to varying degrees, limits their lives. Using deeply personal and very human stories based on his own clinical practice, noted psychologist Robert W. Firestone illustrates the struggles of his clients to give words to this "enemy within", and in the process overcome its damaging influence.

Are intrusive thoughts holding you back from living the life you desire? This book is a transformative guide that will empower you to conquer your fears and unleash your true potential. Packed with strategies to manage anxiety and tap into your true potential, this guide holds the key to unlocking your inner strength and rewiring your mind.