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Reverse Bad Posture Exercises: Fix Neck, Back & Shoulder Pain in Just 15 Minutes per Day
- Reverse Your Pain, Book 1
- By: Morgan Sutherland
- Narrated by: Alexander Salamat
- Length: 31 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
In today’s culture, everyone seems to be continuously plugged into an electronic device. Sedentary lifestyles result in hours spent with your body like a human question mark—head forward and shoulders rounding. Reverse Bad Posture Exercises to the rescue! The 21 exercises in this audiobook are designed to fix forward head posture, rounded shoulders, and hunched back posture in just 15 minutes per day. Take it everywhere you go, and you can feel confident that you will be able to improve your posture and prevent neck, shoulder, and back pain from wreaking havoc on your life.
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5 out of 5 stars
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A Great Listen
- By daikatana27 on 08-19-22
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Reverse Bad Posture Exercises: Fix Neck, Back & Shoulder Pain in Just 15 Minutes per Day
- Reverse Your Pain, Book 1
- Narrated by: Alexander Salamat
- Length: 31 mins
- Release date: 07-26-22
- Language: English
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