Showing results for "Mindsight Daniel J. Siegel" in All Categories

A Harvard-trained physician, Dr. Siegel is one of the revolutionary global innovators in the integration of brain science into the practice of psychotherapy. Using case histories from his practice, he shows how, by following the proper steps, nearly everyone can learn how to focus their attention on the internal world of the mind in a way that will literally change the wiring and architecture of their brain.

Free Audiobook summary of the book Mindsight by Daniel J. Siegel.Mindsight is a repackaging of awareness and meditation, what they now call mindfulness! It is worth reading though.Mindsight: The DefinitionMindsight is the ability to reflect on the relationship that exists between your body and mind, combining emotional intelligence, self-awareness, and stoicism.When done correctly, it can assist you in dealing with trauma and uncertainty, improving relationships with loved ones, and controlling your emotions.3 Lessons that Help You Develop Mindsight● Think of yourself as a river to cultivate...

Research suggests that the presence of the therapist, and how the therapist truly forges a connection with the client in therapy, are the most crucial factors affecting the client’s healing process. An engaged, committed, caring therapist who is mindful of his or her own self - and how that self relates to the client - is the key determinant of how well that client will respond to therapy.

What does it take to raise happy, healthy, resilient kids? Our guest on this episode, Dr. Daniel J. Siegel, says it’s not that complicated. Dr. Siegel is a renowned child psychiatrist, clinical professor of psychiatry at the UCLA School of Medicine and a bestselling author. He’s the co-author of the new book, The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired. **** Thanks to our sponsors of this episode! --> Hedgren: the essential nylon bag and travel gear brand that we know you'll love! Order a bag and get a 20% ...