Showing results for "Say Good Night to Insomnia Gregg D. Jacobs" in All Categories
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Say Good Night to Insomnia
- The Six-Week, Drug-Free Program Developed at Harvard Medical School
- By: Gregg D. Jacobs PhD, Herbert Benson
- Narrated by: Timothy Andrés Pabon
- Length: 7 hrs and 46 mins
- Unabridged
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Overall4 out of 5 stars 63
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Performance4.5 out of 5 stars 55
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Story4 out of 5 stars 55
For nearly 20 years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs' Say Good Night to Insomnia. In this updated edition, Jacobs surveys the limitations and dangers of the new generation of sleeping pills, dispels misleading and confusing claims about sleep and health, and shares cutting-edge research on insomnia that proves his approach is more effective than sleeping pills.
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1 out of 5 stars
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On chapter 7. Still no plan
- By Neil Ritter on 04-17-19
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Say Good Night to Insomnia
- The Six-Week, Drug-Free Program Developed at Harvard Medical School
- Narrated by: Timothy Andrés Pabon
- Length: 7 hrs and 46 mins
- Release date: 06-19-18
- Language: English
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Summary of Gregg D. Jacobs’s Say Good Night to Insomnia
- By: Swift Reads
- Narrated by: Joseph Passaro
- Length: 23 mins
- Unabridged
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Overall3 out of 5 stars 4
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Performance1 out of 5 stars 1
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Story2.5 out of 5 stars 2
This is a summary of Say Good Night to Insomnia (1998) by sleep doctor Gregg D. Jacobs. It is a primer on sleeplessness and how to correct it. Insomnia is a widespread problem that’s often treated with dangerous prescription drugs, if it’s treated at all....
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1 out of 5 stars
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Not helpful
- By Melody Guy on 01-23-25
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Summary of Gregg D. Jacobs’s Say Good Night to Insomnia
- Narrated by: Joseph Passaro
- Length: 23 mins
- Release date: 05-30-19
- Language: English
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Please try againRegular price: $3.95 or 1 credit
Sale price: $3.95 or 1 credit
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