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If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand what's going on with your sleep - both what your problems are and how to solve them. Dubbed the "Sleep Whisperer" by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now he's bringing his experiences out from under the covers - redefining what it means to have optimal sleep and get the ZZZs you really need.

Marie Sklodowska Curie (1867–1934) was the first woman scientist to win worldwide acclaim and was, indeed, one of the great scientists of the twentieth century. Written by Curie’s daughter, the renowned international activist Eve Curie, this biography chronicles Curie’s legendary achievements in science, including her pioneering efforts in the study of radioactivity and her two Nobel Prizes in Physics and Chemistry.

Aranthur is a promising young mage. His talents compel him to attend University to develop his abilities further. But the world is not safe for a mage, and after a confrontation leaves him no choice but to display his skill with a blade, Aranthur is instructed to train under a renowned Master of Swords. During his intensive training he begins to question the bloody life he's chosen. And while studying under the Master, Aranthur is conscripted to the City Militia. Soon after, he finds himself thrown into the middle of a political revolt that will impact everyone he's come to know.

This is NOT your typical weight loss book. Weight loss books have historically been rife with misinformation. A conveyor belt of diet books pretending to have the latest revolutionary weight loss "hacks", trying to grab your attention with whatever weight loss diet is trending.

When something terrible happens, Taylor doesn't know where to turn. All the animals are sure they have the answer. The chicken wants to talk it out, but Taylor doesn't feel like chatting. The bear thinks Taylor should get angry, but that's not quite right either. One by one the animals try to tell Taylor how to process this loss, and one by one they fail. Then the rabbit arrives. All the rabbit does is listen, which is just what Taylor needs.

Fitness coach Ben Carpenter spent his entire adult life working in the fitness industry, researching the real science and studies behind fat loss, and answering questions with simplified, unbiased answers. Ben's point is this: The best weight loss diet doesn't exist. From keto to intermittent fasting, no diet is superior. They all work in the short term, but are rarely sustainable for the long term. The better solution is to maintain stronger, positive motivators that make us want to stay healthy; the easiest way to do this is through simple, effective habits.

The Tao Te Ching is a series of meditations on the mysterious nature of the Tao—the Way, the guiding light, the very source of all existence. According to Lao Tzu (a name meaning "the old master"), the Tao is found where we would least expect it—not in the strong but in the weak; not in speech but in silence; not in doing but in "not-doing."

The Artist’s Way is the seminal book on the subject of creativity. An international best seller, millions of fans have found it to be an invaluable guide to living the artist’s life. Still as vital today - or perhaps even more so - than it was when it was first published one decade ago, it is a powerfully provocative and inspiring work. In a new introduction to the book, Julia Cameron reflects upon the impact of The Artist’s Way and describes the work she has done during the last decade and the new insights into the creative process that she has gained.

For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this paradigm-shifting book comprehensively explains the linked cause of chronic diseases and exposes the misconceptions prevalent in modern medicine. In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chronic diseases that has been overlooked for decades, providing the tools needed to prevent and reverse them in ourselves.

Frederick Fife was born with an extra helping of kindness in his heart. If he borrowed your car, he’d return it washed with a full tank of gas. The problem is there’s nobody left in Fred’s life to borrow from. At eighty-two, he’s desperately lonely, broke, and on the brink of homelessness. But Fred’s luck changes when, in a bizarre case of mistaken identity, he takes the place of grumpy Bernard Greer at the local nursing home. Now he has warm meals in his belly and a roof over his head—as long as his poker face is in better shape than his prostate and that his look-alike never turns up.

Her friends included Van Gogh, Degas, and Renoir. Paris celebrated her as a sought-after model, until she picked up the brush herself, at a time when art schools refused to accept female students. By the time Suzanne Valadon was 15 years old, shed been a horse walker, a milliner, a funeral wreath maker, and a circus acrobat, but that was just the beginning of her adventures. Here is her story, along with Ellie's, a modern woman a century later at a crossroads of her life, who pulls Suzanne from the shadows of the past into the light.

How can you be best friends with someone who keeps secrets from you - important secrets? Stephanie’s best friend is Rachel. Since second grade they’ve shared everything, good and bad. Now, as they start seventh grade, Stephanie meets Alison, who has just moved to their neighborhood. Stephanie hopes all three of them can be best friends, because she really likes Alison. But is it possible to have two best friends? Or is it true that two’s company, three’s a crowd?

Ian Thomas is supposed to be dead. An international terrorist responsible for the bombing of the US Naval War College, he's been deceased for three years. But Don Riley, head of the CIA’s Emerging Threats Group, is staring at a social media post showing him to be very much alive and on the run in South America. The video of Thomas sparks a global hunt: The Americans want to bring him to justice. The Chinese want him to disappear. And the Russians want to kill him very, very slowly. But the world's most powerful nations aren't the only ones pursuing the most wanted man on the planet.

Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body - how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic overbreathing. We often take many more breaths than we need without realizing it, contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems.

Disgraced investigative journalist Pip West is devastated when she discovers her best friend’s body facedown in a tranquil lake. When cops and federal agents determine her friend overdosed and then drowned, Pip knows they’re mistaken and intends to prove it. Pip is thrown off her game by grief and her unexpected attraction to the handsome federal agent on the case. The more Pip digs, the closer she gets to both the sexy FBI agent and to a bioweapons terrorist who’s more than capable of cold-bloodedly sacrificing anyone who gets in his way.

A man. His ex-girlfriend's cat. A sadistic game show unlike anything in the universe: a dungeon crawl where survival depends on killing your prey in the most entertaining way possible. In a flash, every human-erected construction on Earth - from Buckingham Palace to the tiniest of sheds - collapses in a heap, sinking into the ground. The buildings and all the people inside have all been atomized and transformed into the dungeon: an 18-level labyrinth filled with traps, monsters, and loot.

I only try on one of Nina’s pristine white dresses once. Just to see what it’s like. But she soon finds out...and by the time I realize my attic bedroom door only locks from the outside, it’s far too late. But I reassure myself: The Winchesters don’t know who I really am. They don’t know what I’m capable of....

Cassie thinks she has met the perfect man. Joel is sweet, handsome, romantic, and best of all, he’s crazy about Cassie. She thinks she’s found the guy she’ll spend the rest of her life with. Have children with. Grow old with. Yes, she knows about his perfect ex-girlfriend, Francesca. The beautiful, brilliant chef, beloved by all his friends. But she thinks Francesca is out of the picture. She thinks Francesca is gone for good. Think again, Cassie.

Celebrating her forty-fifth birthday at her local pub, popular podcaster Alix Summer crosses paths with an unassuming woman called Josie Fair. Josie, it turns out, is also celebrating her forty-fifth birthday. They are, in fact, birthday twins. A few days later, Alix and Josie bump into each other again, this time outside Alix’s children’s school. Josie has been listening to Alix’s podcasts and thinks she might be an interesting subject for her series. She is, she tells Alix, on the cusp of great changes in her life.

Lana Fleming’s sister has vanished from the set of TV’s hottest show, and no one seems to care. Desperate for answers, Lana sneaks in as an extra, only to get stranded with Griffin Hart, an A-list action star with a reputation for good abs and bad decisions. Though Griffin didn’t expect to be cast as a librarian’s sidekick in a real-life thriller, he’s weirdly into it—and into her. Even more unsettling—she sees right through his playboy persona. But their meet-cute soon turns deadly when they uncover a Hollywood scandal for the ages.

Sami Kierce, a young college grad backpacking in Spain with friends, wakes up one morning, covered in blood. There’s a knife in his hand. Beside him, the body of his girlfriend. Anna. Dead. He doesn’t know what happened. His screams drown out his thoughts—and then he runs. Twenty-two years later, Kierce, now a private investigator, is a new father who’s working off his debts by doing low level surveillance jobs and teaching wannabe sleuths at a night school in New York City. One evening, he recognizes a familiar face at the back of the classroom. Anna.

Neighbors Gwen, Aimee, and Lisa share more than playdates and coffee mornings on their tranquil street in East Bethesda. They confide their deepest secrets, navigate the challenges of motherhood together, and provide a support system that seems unbreakable. But when Gwen's husband is found murdered after one of their weekly Friday night dinners, the peaceful quiet of their cul-de-sac shatters. The seemingly idyllic world of the three close-knit mom friends becomes a web of deception, betrayal, and revenge.

Luke Whitney is stabbed to death. His wife Anna confesses after she is found next to his lifeless body. But if she did it, why can't she confirm any of the details of the crime? As police dig into the circumstances, they learn that the victim was a liar, a cheat and a narcissist. More than one person had a reason to want him dead; his scorned ex, his neglected mistress and Anna – who knows what happens to Mrs Whitneys when Luke gets bored of them.

It’s hard to find an employer who doesn’t ask too many questions about my past. So I thank my lucky stars that the Garricks miraculously give me a job, cleaning their stunning penthouse with views across the city and preparing fancy meals in their shiny kitchen. I can work here for a while, stay quiet until I get what I want.

Tegan is eight months pregnant, alone, and desperately wants to put her crumbling life in the rearview mirror. So she hits the road, planning to stay with her brother until she can figure out her next move. But she doesn't realize she's heading straight into a blizzard. She never arrives at her destination. Stranded in rural Maine with a dead car and broken ankle, Tegan worries she's made a terrible mistake. Then a miracle occurs: she is rescued by a couple who offers her a room in their warm cabin until the snow clears. But something isn't right.

It’s 5 November, and a woman awakens to a nightmare. Bound and gagged, she lies trapped in the heart of a towering bonfire. As the smoke thickens, panic sets in–she’s moments away from being engulfed in flames. How did it come to this? Rewind eleven months: Margot, a faded TV star, and her long-suffering friend Anna watch as glamorous Liv and her flawless family move into their street. The three women soon fabricate the perfect pretence of friendship, but each harbours her own deadly secret–and newcomer Liv senses something is terribly wrong beneath the polished exteriors.

NYPD Detective Declan Shaw gets a call: How fast can you get to the Beresford building on Central Park West? In the tower apartment, Shaw finds a woman waiting for him. She’s covered in blood. A body is lying dead on the floor of the luxurious living room. Every book in the apartment’s floor-to-ceiling shelves is by the same author: bestselling true-crime writer Denise Morrow."This is you?" Shaw asks the woman. "You're a writer?" Only one person knows the ending to this story. Is it the victim or the killer?

There are three rules Brooke Sullivan must follow as a new nurse practitioner at a men’s maximum-security prison: 1) Treat all prisoners with respect. 2) Never reveal any personal information. 3) Never EVER become too friendly with the inmates. But none of the staff at the prison knows Brooke has already broken the rules. Nobody knows about her intimate connection to Shane Nelson, one of the penitentiary’s most notorious and dangerous inmates.

Jazz Bashara is a criminal. Well, sort of. Life on Artemis, the first and only city on the moon, is tough if you're not a rich tourist or an eccentric billionaire. So smuggling in the occasional harmless bit of contraband barely counts, right? Not when you've got debts to pay and your job as a porter barely covers the rent. Everything changes when Jazz sees the chance to commit the perfect crime, with a reward too lucrative to turn down.

Charlie Reade looks like a regular high school kid, great at baseball and football, a decent student. But he carries a heavy load. His mom was killed in a horrific accident when he was seven, and grief drove his dad to drink. Charlie learned how to take care of himself—and his dad. When Charlie is seventeen, he meets a dog named Radar and her aging master, Howard Bowditch, a recluse in a big house at the top of a big hill, with a locked shed in the backyard. Sometimes strange sounds emerge from that shed.

Ex-military policeman Jack Reacher is a drifter. He’s just passing through Margrave, Georgia, and in less than an hour, he’s arrested for murder. Not much of a welcome. All Reacher knows is that he didn’t kill anybody. At least not here. Not lately. But he doesn’t stand a chance of convincing anyone. Not in Margrave, Georgia. Not a chance in hell.

Tess Strebel can’t recognize her own face. She can’t recognize her home. Her bedroom is unfamiliar. And she can’t remember the handsome stranger lying next to her in bed. A stranger who claims he’s her husband. Tess reads a letter in her own handwriting, composed during a rare lucid day, explaining her life as it now exists: she was in a terrible car accident one year ago. Every morning, she wakes up unable to remember most of the last decade. Including her own wedding.

Life’s not going well for forty-year-old Abby. When her beautiful and charismatic best friend dies suddenly, she’s left reeling. Hetty’s always been such a dominant force in her life; now Abby must figure out who she is – and who she wants to be – without Hetty by her side. Abby has always been the odd one out in Hetty’s wealthy, privileged friendship group. Despite their differences, Abby has managed to carve out a place for herself. But Hetty isn’t an easy friend to have. She blows hot and cold, alternating between fierce loyalty and unwarranted cruelty.

A great writer knows when to deliver a juicy plot twist. But for one author, the biggest twist of all is her own murder. With twenty hit titles, and a highly anticipated movie tie-in, celebrated novelist Columbia Jones is at the top of her game. Fans around the world adore her. But on the final night of her latest book tour, one face in the crowd makes the author collapse. And by the next morning, she’s lying dead in a pool of blood.

When Glasgow law student David Hunter survives a mysterious attack, he discovers he's a descendant of a long line of witches known as Dream Dancers. Thrust into a hidden world of magic, government conspiracies, and perilous quests, David must master his newfound abilities to protect the mystical Akashic Records—the key to humanity's past, present, and future. Alongside the fiery Jessica Campbell, wise Aunt Gen, and the underworld creature Terence, they face malevolent forces aiming to manipulate reality.