Showing results for "The Power of Hormones Max Nieuwdorp" in All Categories
-
-
The Power of Hormones
- The new science of how hormones shape every aspect of our lives
- By: Max Nieuwdorp
- Narrated by: Joe Eyre
- Length: 8 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our hormones shape us at every stage of our lives, from the second we are conceived to the moment we breathe our last breath. They are essential to our immune system, sleep, digestion, hunger, stress levels and so much more. When our hormone systems derail this can wreak havoc on our health and our wellbeing – and yet most of us know very little about the far-reaching power of our chemical messengers. Professor Max Nieuwdorp, an international authority on hormones, sets out to change this. He explores the role our hormones play from our early years through to puberty, pregnancy and old age.
-
-
great stories to help you understand hormones
- By Imanuel on 04-24-25
-
The Power of Hormones
- The new science of how hormones shape every aspect of our lives
- Narrated by: Joe Eyre
- Length: 8 hrs and 23 mins
- Release date: 05-23-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $22.98 or 1 credit
Sale price: $22.98 or 1 credit
-
-
-
The Power of Hormones
- The New Science of How Hormones Impact Every Aspect of Our Health
- By: Max Nieuwdorp
- Narrated by: Joe Eyre
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hormones rule our lives. From conception, to birth, to our last breath, hormones control the delicate processes that keep our bodies in balance. However, when this careful stasis is disturbed, our hormones can wreak havoc on our health. Max Nieuwdorp, MD, PhD, knows exactly what signals your hormones are sending you and how they impact how you look, feel, and behave. In this foundational guide to hormonal health, he breaks down how hormones impact every system in the body.
-
The Power of Hormones
- The New Science of How Hormones Impact Every Aspect of Our Health
- Narrated by: Joe Eyre
- Length: 8 hrs and 22 mins
- Release date: 07-30-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $18.74 or 1 credit
Sale price: $18.74 or 1 credit
-
-
-
The Power of Hormones
- The New Science of How Hormones Impact Every Aspect of Our Health
- By: Max Nieuwdorp
- Narrated by: Joe Eyre
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
A fascinating, in-depth look at the crucial role that hormones play on human health at all ages and stages of our lives—written by one of the world’s foremost experts.
-
The Power of Hormones
- The New Science of How Hormones Impact Every Aspect of Our Health
- Narrated by: Joe Eyre
- Length: 8 hrs and 22 mins
- Release date: 09-10-24
- Language: English
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $13.49 or 1 credit
Sale price: $13.49 or 1 credit
-
-
-
Achtung, Hormone [The Power of Hormones]
- Alles über die Botenstoffe, die unser Leben lenken [The New Science of How Hormones Impact Every Aspect of Our Health]
- By: Dr. Max Nieuwdorp, Gerd Busse - translator
- Narrated by: Sebastian Waldemer
- Length: 9 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Warum schießt uns der Puls bei Aufregung blitzartig in die Höhe? Wieso spielt mein Sohn ganz anders als meine Tochter? Und wie kommt es eigentlich, dass sich Männer und Frauen mit zunehmendem Alter immer ähnlicher sehen? Kurzweilig und anhand zahlreicher Beispiele aus seiner Praxis schildert Max Nieuwdorp, wie unsere Hormone in allen Lebensphasen, vom Augenblick unserer Empfängnis bis zu unserem letzten Atemzug, eine entscheidende Rolle spielen. Zwischen Minipubertät, Schwangerschaft und Meno- bzw.
-
Achtung, Hormone [The Power of Hormones]
- Alles über die Botenstoffe, die unser Leben lenken [The New Science of How Hormones Impact Every Aspect of Our Health]
- Narrated by: Sebastian Waldemer
- Length: 9 hrs and 51 mins
- Release date: 07-25-24
- Language: German
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.Add to Cart failed.
Please try again laterAdd to Wish List failed.
Please try again laterRemove from wishlist failed.
Please try again laterAdding to library failed
Please try againFollow podcast failed
Please try againUnfollow podcast failed
Please try againRegular price: $17.48 or 1 credit
Sale price: $17.48 or 1 credit
-
Related to your search
-
The Menopause Metabolism Fix
- The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day
- By: Cara Metz
- Narrated by: Frankie Porter
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Yes, you can look good and feel good again! And contrary to what you may have heard from some menopausal celebrity, you don’t need to do long, intense workouts six times a week or subsist on a cup of bone broth until dinnertime. Yes, your body is changing, and you need to do things differently—and strategically—but that doesn’t mean it has to be hard or complicated. Midlife fitness expert and Instagram influencer Cara Metz gives you the how, what, why of exercise, eating, and lifestyle.
By: Cara Metz
-
Along Came Holly
- By: Codi Hall
- Narrated by: Veronica Worthington, Skyler Hutchinson
- Length: 9 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
Holly owns the merriest holiday shop on Main Street. But right next door is the hardware store run by Declan Gallagher, the grinchiest man in all of Mistletoe, Idaho. With Christmas fast approaching, the small-town rivals engage in an all-out prank war, sending each other not-so-friendly season’s greetings. But when Holly’s ambitious plan to win the town’s Festival of Lights falls apart, she has no one else to call but her handy sworn-nemesis.
-
-
Not cute
- By Kathryn on 11-18-22
By: Codi Hall
-
Trust Me When I Lie
- A Novel
- By: Benjamin Stevenson
- Narrated by: Rupert Degas, Paul English, David Tredinnick, and others
- Length: 11 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Producer Jack Quick knows how to frame a story. So says Curtis Wade, the subject of Jack's new true crime docuseries, convicted of a young woman's murder four years prior. In the eyes of Jack's viewers, flimsy evidence and police bias influenced the final verdict...even though, off screen, Jack himself has his doubts. But when the series finale is wildly successful, a retrial sees Curtis walk free. And then another victim turns up dead.
-
-
A Best in Mysteries
- By Patricia Scarvelli on 06-14-20
-
A December to Remember
- By: Jenny Bayliss
- Narrated by: Elizabeth Sastre
- Length: 11 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Wildly different half sisters Maggie, Simone, and Star have hardly seen one another since their sprightly summers at Rowan Thorp, their eccentric father Augustus’s home. Known for his bustling approach to the knick-knack shop he ran, Augustus was loved by all and known by none, not even his daughters. Now, years later, the three estranged women are called upon for the reading of Augustus’s will and quickly realize he's orchestrated a series of hoops through which they must jump to unlock their inheritance.
-
-
great audio
- By Morgan on 12-02-23
By: Jenny Bayliss
-
The Menopause Metabolism Fix
- The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day
- By: Cara Metz
- Narrated by: Frankie Porter
- Length: 5 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
Yes, you can look good and feel good again! And contrary to what you may have heard from some menopausal celebrity, you don’t need to do long, intense workouts six times a week or subsist on a cup of bone broth until dinnertime. Yes, your body is changing, and you need to do things differently—and strategically—but that doesn’t mean it has to be hard or complicated. Midlife fitness expert and Instagram influencer Cara Metz gives you the how, what, why of exercise, eating, and lifestyle.
By: Cara Metz
-
Along Came Holly
- By: Codi Hall
- Narrated by: Veronica Worthington, Skyler Hutchinson
- Length: 9 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
Holly owns the merriest holiday shop on Main Street. But right next door is the hardware store run by Declan Gallagher, the grinchiest man in all of Mistletoe, Idaho. With Christmas fast approaching, the small-town rivals engage in an all-out prank war, sending each other not-so-friendly season’s greetings. But when Holly’s ambitious plan to win the town’s Festival of Lights falls apart, she has no one else to call but her handy sworn-nemesis.
-
-
Not cute
- By Kathryn on 11-18-22
By: Codi Hall
-
Trust Me When I Lie
- A Novel
- By: Benjamin Stevenson
- Narrated by: Rupert Degas, Paul English, David Tredinnick, and others
- Length: 11 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Producer Jack Quick knows how to frame a story. So says Curtis Wade, the subject of Jack's new true crime docuseries, convicted of a young woman's murder four years prior. In the eyes of Jack's viewers, flimsy evidence and police bias influenced the final verdict...even though, off screen, Jack himself has his doubts. But when the series finale is wildly successful, a retrial sees Curtis walk free. And then another victim turns up dead.
-
-
A Best in Mysteries
- By Patricia Scarvelli on 06-14-20
-
A December to Remember
- By: Jenny Bayliss
- Narrated by: Elizabeth Sastre
- Length: 11 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
Wildly different half sisters Maggie, Simone, and Star have hardly seen one another since their sprightly summers at Rowan Thorp, their eccentric father Augustus’s home. Known for his bustling approach to the knick-knack shop he ran, Augustus was loved by all and known by none, not even his daughters. Now, years later, the three estranged women are called upon for the reading of Augustus’s will and quickly realize he's orchestrated a series of hoops through which they must jump to unlock their inheritance.
-
-
great audio
- By Morgan on 12-02-23
By: Jenny Bayliss
-
The Great Menopause Myth
- The Truth on Mastering Midlife Hormonal Mayhem, Beating Uncomfortable Symptoms, and Aging to Thrive
- By: Kristin Johnson, Maria Claps
- Narrated by: Alyssa Bresnahan
- Length: 8 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
More than simply an end to fertility, menopause is a time when a woman’s health can spin out of control. The hormonal shifts of menopause impact everything from body composition and immune system function to increased risk of chronic health conditions such as cancer, diabetes, dementia, heart disease, and osteoporosis. The Great Menopause Myth shows you how to age wise and well at midlife and beyond. Learn actionable steps and guidelines to curate an optimized menopause regimen based on your unique health considerations.
-
-
Essential Information!
- By Farra Barnett on 09-13-24
By: Kristin Johnson, and others
-
Languishing
- How to Feel Alive Again in a World That Wears Us Down
- By: Corey Keyes
- Narrated by: Landon Woodson
- Length: 8 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
Languishing—the state of mental weariness that erodes our self-esteem, motivation, and sense of meaning—can be easy to brush off as the new normal, especially since indifference is one of its symptoms. It’s not a synonym for depression and its attendant state of prolonged sadness. Languishers are more likely to feel out of control of their lives, uncertain about what they want from the future, and paralyzed when faced with decisions.
-
-
Some worthwhile ideas.
- By CloudShepherd on 10-21-24
By: Corey Keyes
-
Lies I Taught in Medical School
- How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
- By: Robert Lufkin MD
- Narrated by: Jim Meskimen
- Length: 8 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this paradigm-shifting book comprehensively explains the linked cause of chronic diseases and exposes the misconceptions prevalent in modern medicine. In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chronic diseases that has been overlooked for decades, providing the tools needed to prevent and reverse them in ourselves.
-
-
Bold new perspectives
- By Shad on 07-10-24
By: Robert Lufkin MD
-
Snowed In
- Catherine Walsh Christmas Romcoms
- By: Catherine Walsh
- Narrated by: Colm Gleeson, Roisin Rankin
- Length: 10 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Christian’s fed up of being on his own every Christmas. He doesn’t mind being alone, but he hates his family’s sad eyes and soft tones as they sit around coupled up. Because he’s actually, totally, fine. So when Megan literally bumps into Christian in a Dublin pub, they come up with a pact to see them through the holiday season. They’re going to be the very best fake dates for each other, ever. Rules are drawn up, a contract is signed on a wine-stained napkin. They will sit through each other’s family gatherings and be outrageously in love until freed from their annual obligations.
-
-
Books should have ratings G or other
- By Dk on 11-30-23
By: Catherine Walsh
-
Super Gut
- A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
- By: William Davis MD
- Narrated by: Dan Bittner
- Length: 8 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Because of our highly processed diet, pesticides, and overuse of antibiotics, our guts are now missing so many of the good bacteria that we require to be healthy. As a result, many of us have lost control over our health, weight, mood, and even behavior. With cutting-edge research, Dr. Davis connects the dots between gut health and modern ailments such as SIBO (small intestinal bacterial overgrowth), a silent and profound epidemic, which affects one out of three people and is responsible for an astounding range of human health conditions.
-
-
No PDF!!!
- By JJ on 01-21-23
By: William Davis MD
-
Everyone This Christmas Has a Secret
- A Festive Mystery
- By: Benjamin Stevenson
- Narrated by: Barton Welch
- Length: 5 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
My name’s Ernest Cunningham. I used to be a fan of reading Golden Age murder mysteries, until I found myself with a haphazard career getting stuck in the middle of real-life ones. I’d hoped, this Christmas, that any self-respecting murderer would kick their feet up and take it easy over the holidays. I was wrong. So here I am, backstage at the show of world-famous magician Rylan Blaze, whose benefactor has just been murdered. My suspects are all professional tricksters: masters of the art of misdirection.
-
-
Shorter, but still fun!
- By Paul & Kim Pfeifer on 01-13-25
-
The Hero of Ages
- Mistborn, Book 3
- By: Brandon Sanderson
- Narrated by: Michael Kramer
- Length: 27 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
The conclusion of the Mistborn trilogy fulfills all the promise of the first two books. Revelations abound, connections rooted in early chapters of the series click into place, and surprises, as satisfying as they are stunning, blossom like fireworks to dazzle and delight. It all leads up to a finale unmatched for originality and audacity that will leave listeners shaking their heads in wonder, as if awaking from an amazing dream.
-
-
So sorry it's over
- By Robert on 07-21-11
-
Mini Farming
- Self-Sufficiency on 1/4 Acre
- By: Brett L. Markham
- Narrated by: Christopher Solimene
- Length: 9 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mini Farming describes a holistic approach to small-area farming that will show you how to produce 85 percent of an average family's food on just a quarter acre - and earn $10,000 in cash annually while spending less than half the time that an ordinary job would require.
-
-
Almost unlistenable
- By M on 02-23-18
By: Brett L. Markham
-
Defeat Your Cravings
- The Back Door to Weight Loss
- By: Glenn Livingston
- Narrated by: Glenn Livingston
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Defeat Your Cravings is a comprehensive update of Dr. Livingston's experience with over a million fans of his many previous books (over 20,000 cumulative reviews) and with literally thousands of clients. It's also been updated to include scientific research into cravings formation and extinction, as well as the impact of the community and the food industry on overeating behavior (and its extinction).
-
-
Info useful, reference to "my pig" and "pig slop".
- By sparrow on 04-28-24
By: Glenn Livingston
-
Angel of Vengeance
- By: Douglas Preston, Lincoln Child
- Narrated by: Jefferson Mays
- Length: 10 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Constance Greene confronts Manhattan’s most dangerous serial killer, Enoch Leng, bartering for her sister's life—but she is betrayed and turned away empty-handed, incandescent with rage. Unknown to Leng, Pendergast’s brother, Diogenes, appears unexpectedly, offering to help—for mysterious reasons of his own. Disguised as a cleric, Diogenes establishes himself in New York's notorious Five Points slum, manipulating events like a chess master, watching Leng’s every move…and awaiting his own chance to strike.
-
-
Great follow up!
- By shelley on 08-15-24
By: Douglas Preston, and others
-
The New Menopause
- Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
- By: Mary Claire Haver MD
- Narrated by: Mary Claire Haver MD
- Length: 9 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
-
-
Toolkit PDF?
- By JGasa on 06-19-24
-
The Christmas Tree Farm
- The Dream Harbour, Book 3
- By: Laurie Gilmore
- Narrated by: Regina Reagan
- Length: 8 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Kira North hates Christmas. Which is unfortunate since she just bought a Christmas tree farm in a town that’s too cute for its own good. Bennett Ellis is on vacation in Dream Harbor taking a break from his life in California. And most importantly, taking a break from his latest run of disastrous dates. After a run-in with Kira in her fields, Ben has no intention of offering to help the grumpy owner set up her tree farm, despite the fact she’s clearly got no idea what she’s doing. But somehow fate finds Ben at Kira’s farm once more.
-
-
Not the right narrator for this story.
- By BCoey on 11-21-24
By: Laurie Gilmore
-
The Lives of a Cell
- Notes of a Biology Watcher
- By: Lewis Thomas
- Narrated by: Grover Gardner
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Lives of a Cell, Dr. Lewis Thomas opens up to the listener a universe of knowledge and perception that is perhaps not wholly unfamiliar to the research scientist; but the world he explores is also one of men and women, of complex interrelationships, old ironies, peculiar powers, and intricate languages that give identity to the alienated and direction to the dependent. This remarkable work offers a subtle, bold vision of humankind and the world around us - a sense of what gives life - from a writer who seems to draw grace and strength from the very substance of his subject.
-
-
So enlightening and enjoyable!
- By Flora on 03-15-18
By: Lewis Thomas
-
Stuart Woods' Golden Hour
- A Teddy Fay Novel, Book 7
- By: Brett Battles
- Narrated by: Tony Roberts
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Teddy Fay is ready to embark on the European press tour of Peter Barrington’s latest film Storm’s Eye, when he receives an unexpected visit from Lance Cabot, director of the CIA. Several CIA agents have been turning up dead. The commonality? They were all part of a mission Teddy was involved in: Golden Hour. Lance wants Teddy to use his trip as a cover to investigate who is behind these killings.
-
-
Disappointing - Impossible to Follow The Story
- By Anonymous User on 12-10-24
By: Brett Battles
-
An Eye for an Eye
- By: Jeffrey Archer
- Narrated by: George Blagden
- Length: 10 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
A billion-dollar deal is about to go badly wrong. A lavish night out is about to end in murder. And the British government is about to be plunged into crisis. Lord Hartley, the latest in a line of peers going back over two hundred years, lies dying. But his will triggers an inheritance with explosive consequences.
-
-
Outstanding
- By Compute on 10-06-24
By: Jeffrey Archer
-
Robert B. Parker's Buried Secrets
- A Jesse Stone Novel, Book 22
- By: Christopher Farnsworth
- Narrated by: James Naughton
- Length: 7 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Chief of Police Jesse Stone is on his way home from a long shift when a call comes in for a welfare check on an elderly resident of the wealthy seaside town of Paradise, Massachusetts. Inside a house packed with junk and trash is a man’s dead body. It’s a sad, lonely end, but nothing criminal . . . until Jesse finds the photos of murder victims strewn around the corpse, on top of a treasure trove of $2 million in cash.
-
-
A Definite Home Run!
- By Amazon Customer on 03-29-25
Most popular in Psychology
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
-
The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s.
-
-
A Parenting Book for the 2020's
- By Looks and feels great. Even has little pads to prevent scratching on 03-29-24
By: Jonathan Haidt
-
How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!
-
-
This is well worth listening too! Main points are.
- By Ralph on 10-21-11
By: Dale Carnegie
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
-
Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
-
Author went overboard hawking his site
- By CHughes on 06-25-19
By: James Clear
-
The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- By: Jonathan Haidt
- Narrated by: Sean Pratt, Jonathan Haidt
- Length: 10 hrs and 32 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Anxious Generation, social psychologist Jonathan Haidt lays out the facts about the epidemic of teen mental illness that hit many countries at the same time. He then investigates the nature of childhood, including why children need play and independent exploration to mature into competent, thriving adults. Haidt shows how the “play-based childhood” began to decline in the 1980s, and how it was finally wiped out by the arrival of the “phone-based childhood” in the early 2010s.
-
-
A Parenting Book for the 2020's
- By Looks and feels great. Even has little pads to prevent scratching on 03-29-24
By: Jonathan Haidt
-
How to Win Friends & Influence People
- By: Dale Carnegie
- Narrated by: Andrew MacMillan
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!
-
-
This is well worth listening too! Main points are.
- By Ralph on 10-21-11
By: Dale Carnegie
-
The Body Keeps the Score
- Brain, Mind, and Body in the Healing of Trauma
- By: Bessel van der Kolk M.D.
- Narrated by: Sean Pratt
- Length: 16 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent more than three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust.
-
-
Overall Worthwhile, Lingers Too Long in the Why
- By LittleBeadsOfMercury on 04-07-21
-
The Next Conversation
- Argue Less, Talk More
- By: Jefferson Fisher
- Narrated by: Jefferson Fisher
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
No matter who you’re talking to, The Next Conversation gives you immediately actionable strategies and phrases that will forever change how you communicate. Jefferson Fisher, trial lawyer and one of the leading voices on real-world communication, offers a tried-and-true framework that will show you how to transform your life and your relationships by improving your next conversation.
-
-
Solid info
- By Amazon Customer on 03-20-25
By: Jefferson Fisher
-
Becoming Supernatural
- How Common People Are Doing the Uncommon
- By: Joe Dispenza
- Narrated by: Adam Boyce
- Length: 14 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.
-
-
PDFs are located in the title review summary
- By Daphine D. on 11-29-20
By: Joe Dispenza
-
12 Rules for Life
- An Antidote to Chaos
- By: Jordan B. Peterson, Norman Doidge MD - foreword
- Narrated by: Jordan B. Peterson
- Length: 15 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising, and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street.
-
-
Not Your Average 'Self Help' Book
- By The Bookie on 06-04-18
By: Jordan B. Peterson, and others
-
The Laws of Human Nature
- By: Robert Greene
- Narrated by: Paul Michael, Robert Greene
- Length: 28 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Robert Greene is a master guide for millions of listeners, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding, and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense.
-
-
Tempo is key! (1.25X)
- By James Hawkins on 11-12-18
By: Robert Greene
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
- By: Amir Levine, Rachel Heller
- Narrated by: Robert Petkoff
- Length: 7 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
-
-
Good book - just not a good one for Audible
- By Mark on 02-01-20
By: Amir Levine, and others
-
The Tell
- A Memoir
- By: Amy Griffin
- Narrated by: Amy Griffin
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall
-
Performance
-
Story
For decades, Amy ran. Through the dirt roads of Amarillo, Texas, where she grew up; to the campus of the University of Virginia, as a student athlete; on the streets of New York, where she built her adult life; through marriage, motherhood, and a thriving career. To outsiders, it all looked, in many ways, perfect. But Amy was running from something—a secret she was keeping not only from her family and friends, but unconsciously from herself. “You’re here, but you’re not here,” her daughter said to her one night. “Where are you, Mom?”
-
-
Audiobook Redundant Wording
- By Sheryl's Review on 03-15-25
By: Amy Griffin
-
Mindful Walking with Headspace: Walks to Recenter
- By: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, and others
- Length: 2 hrs and 59 mins
- Original Recording
-
Overall
-
Performance
-
Story
In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you reset, clear your mind, and feel more grounded. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
-
-
So good!
- By Sonya G. on 05-23-25
By: Headspace, and others
-
The Way of the Superior Man
- By: David Deida
- Narrated by: Cecil Archbold
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 1997, David Deida released what would become one of the most widely read books on men’s spirituality ever published—The Way of the Superior Man. In this unabridged audiobook of the 20th-anniversary edition, Deida presents a new preface to the now-classic text on how to live a life of masculine freedom, integrity, and authenticity.
-
-
A woman’s thoughts
- By kayleighwllms511 on 02-10-19
By: David Deida
-
Hábitos atómicos (Español neutro)
- Un método sencillo y comprobado para desarrollar buenos hábitos y eliminar los malos
- By: James Clear
- Narrated by: Arturo Guerrero
- Length: 9 hrs and 1 min
- Unabridged
-
Overall
-
Performance
-
Story
James Clear nos brinda fantásticas ideas basadas en investigaciones científicas, que le permiten revelarnos cómo podemos transformar pequeños hábitos cotidianos para cambiar nuestra vida y mejorarla. Esta guía pone al descubierto las fuerzas ocultas que moldean nuestro comportamiento - desde nuestra mentalidad, pasando por el ambiente y hasta la genética - y nos demuestra cómo aplicar cada cambio a nuestra vida y a nuestro trabajo. Después de leer este libro, tendrás un método sencillo para desarrollar un sistema eficaz que te conducirá al éxito.
-
-
Hábitos atómicos
- By Anonymous User on 07-17-22
By: James Clear
-
Supercommunicators
- How to Unlock the Secret Language of Connection
- By: Charles Duhigg
- Narrated by: Charles Duhigg
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Come inside a jury room as one juror leads a starkly divided room to consensus. Join a young CIA officer as he recruits a reluctant foreign agent. And sit with an accomplished surgeon as he tries, and fails, to convince yet another cancer patient to opt for the less risky course of treatment. In Supercommunicators, Charles Duhigg blends deep research and his trademark storytelling skills to show how we can all learn to identify and leverage the hidden layers that lurk beneath every conversation.
-
-
Valuable advice and information.
- By Cheryl J. on 03-13-24
By: Charles Duhigg
-
We Who Wrestle with God
- Perceptions of the Divine
- By: Jordan B. Peterson
- Narrated by: Jordan B. Peterson
- Length: 25 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Peterson guides us through the ancient, foundational stories of the Western world. In riveting detail, he analyzes the Biblical accounts of rebellion, sacrifice, suffering, and triumph that stabilize, inspire, and unite us culturally and psychologically. Adam and Eve and the eternal fall of mankind; the resentful and ultimately murderous war of Cain and Abel; the cataclysmic flood of Noah; the spectacular collapse of the Tower of Babel; Abraham’s terrible adventure; and the epic of Moses and the Israelites.
-
-
A Challenging Read
- By Rust on 11-22-24
-
Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- By: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
-
-
Astonishing information.
- By K J Sunflower on 07-20-16
-
The Untethered Soul
- The Journey Beyond Yourself
- By: Michael A. Singer
- Narrated by: Peter Berkrot
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.
-
-
Fabulous!
- By Lea Zimmerman on 12-16-11
-
Hidden Potential
- The Science of Achieving Greater Things
- By: Adam Grant
- Narrated by: Adam Grant, Maurice Ashley, R. A. Dickey, and others
- Length: 7 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
We live in a world that’s obsessed with talent. We celebrate gifted students in school, natural athletes in sports, and child prodigies in music. But admiring people who start out with innate advantages leads us to overlook the distance we ourselves can travel. We underestimate the range of skills that we can learn and how good we can become. We can all improve at improving. And when opportunity doesn’t knock, there are ways to build a door.
-
-
Nope
- By Anna OConnor-McClure on 10-27-23
By: Adam Grant
-
Thinking, Fast and Slow
- By: Daniel Kahneman
- Narrated by: Patrick Egan
- Length: 20 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
The guru to the gurus at last shares his knowledge with the rest of us. Nobel laureate Daniel Kahneman's seminal studies in behavioral psychology, behavioral economics, and happiness studies have influenced numerous other authors, including Steven Pinker and Malcolm Gladwell. In Thinking, Fast and Slow, Kahneman at last offers his own, first book for the general public. It is a lucid and enlightening summary of his life's work. It will change the way you think about thinking. Two systems drive the way we think and make choices, Kahneman explains....
-
-
Difficult Listen, but Probably a Great Read
- By Mike Kircher on 01-12-12
By: Daniel Kahneman
-
Revenge of the Tipping Point
- Overstories, Superspreaders, and the Rise of Social Engineering
- By: Malcolm Gladwell
- Narrated by: Malcolm Gladwell
- Length: 8 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why is Miami… Miami? What does the heartbreaking fate of the cheetah tell us about the way we raise our children? Why do Ivy League schools care so much about sports? What is the Magic Third, and what does it mean for racial harmony? In this provocative new work, Malcolm Gladwell returns to the subject of social epidemics and tipping points, this time with the aim of explaining the dark side of contagious phenomena. Through a series of gripping stories, Gladwell traces the rise of a new and troubling form of social engineering
-
-
Lame
- By Kindle Customer on 10-09-24
By: Malcolm Gladwell
-
Man's Search for Meaning
- By: Viktor E. Frankl
- Narrated by: Theo Solomon
- Length: 5 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Viktor E. Frankl was a medical doctor at a psychiatric hospital in 1942 when he became a prisoner in Nazi concentration camps in World War II. In 1946, he published this book about his camp experiences and a method of psychotherapy he developed. Forty-five years later, it was still named one of the most influential books in the United States. Part One describes his three years in four Nazi concentration camps, which took the lives of his wife, father, mother, and brother. He closely observed inmates’ reactions to their situation, as well as how survivors came to terms with their liberation.
-
-
Outstanding
- By Ryan on 05-24-24
By: Viktor E. Frankl
-
What Happened to You?
- Conversations on Trauma, Resilience, and Healing
- By: Oprah Winfrey, Bruce D. Perry
- Narrated by: Bruce D. Perry, Oprah Winfrey
- Length: 8 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?”
-
-
I waited more than 30 years for this book.
- By Gary S. on 04-28-21
By: Oprah Winfrey, and others
-
Sound Therapy: Cortisol Reduction (111 Hz)
- By: Audio Up INC., Audible Sleep
- Narrated by: Abi Horton
- Length: 20 mins
- Original Recording
-
Overall
-
Performance
-
Story
This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation. This frequency is ideal for those seeking relief from the pressures of daily life, creating a sense of inner peace and balance.
-
-
Please remove the audible exit
- By LD on 02-25-25
By: Audio Up INC., and others
-
No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- By: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
-
-
Superb content, but painful dramatizations
- By January on 12-02-21
By: Richard C. Schwartz PhD, and others
-
The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom
- The Path to Calm, Book 13
- By: Nick Trenton
- Narrated by: Russell Newton
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Art of Letting Go is all about organizing the mess in your mind. It's about how to stop focusing on the past that is over, or the future that may never occur, and being present in the situations that you can actually have agency in.
-
-
Not at all useful
- By Steve D on 12-18-23
By: Nick Trenton
-
Good Inside
- A Guide to Becoming the Parent You Want to Be
- By: Becky Kennedy
- Narrated by: Becky Kennedy
- Length: 9 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
Over the past several years, Dr. Becky Kennedy—known to her followers as “Dr. Becky”—has been sparking a parenting revolution. Millions of parents, tired of following advice that either doesn’t work or simply doesn’t feel good, have embraced Dr. Becky’s empowering and effective approach, a model that prioritizes connecting with our kids over correcting them. Parents have long been sold a model of childrearing that simply doesn’t work. From reward charts to time outs, many popular parenting approaches are based on shaping behavior, not raising humans.
-
-
Sounds Wonderful, Does Not Work
- By R. Humphrey on 01-08-23
By: Becky Kennedy
-
Talking to Strangers
- What We Should Know About the People We Don't Know
- By: Malcolm Gladwell
- Narrated by: Malcolm Gladwell
- Length: 8 hrs and 42 mins
- Unabridged
-
Overall
-
Performance
-
Story
How did Fidel Castro fool the CIA for a generation? Why did Neville Chamberlain think he could trust Adolf Hitler? Why are campus sexual assaults on the rise? Do television sitcoms teach us something about the way we relate to each other that isn't true? While tackling these questions, Malcolm Gladwell was not solely writing a book for the page. He was also producing for the ear. In the audiobook version of Talking to Strangers, you’ll hear the voices of people he interviewed - scientists, criminologists, military psychologists.
-
-
Enjoyable listen with some facts incorrect
- By Jim on 09-11-19
By: Malcolm Gladwell
-
Come As You Are: Revised and Updated
- The Surprising New Science That Will Transform Your Sex Life
- By: Emily Nagoski PhD
- Narrated by: Emily Nagoski, Nicholas Boulton
- Length: 11 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less frequently - and far less seriously - than its male counterpart. That is, until Emily Nagoski’s Come As You Are, which used groundbreaking science and research to prove that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized but how you feel about them.
-
-
Usless!!!
- By tammy on 03-04-21