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The Practice of Not Thinking
- A Guide to Mindful Living
- By: Ryunosuke Koike
- Narrated by: Susan Momoko Hingley
- Length: 4 hrs and 24 mins
- Unabridged
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Overall4 out of 5 stars 17
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Performance4.5 out of 5 stars 14
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Story4.5 out of 5 stars 14
What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Priest and best-selling author Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way. When we focus on our senses and learn to re-train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety.
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1 out of 5 stars
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Way too dense
- By Franck LOUIS-MARIE on 10-08-24
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The Practice of Not Thinking
- A Guide to Mindful Living
- Narrated by: Susan Momoko Hingley
- Length: 4 hrs and 24 mins
- Release date: 06-10-21
- Language: English
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Please try againRegular price: $18.88
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