Salut
El teu camí cap al benestar físic i mental comença aquí, amb orientació experta sobre tot, des de l'alimentació conscient i l'exercici fins a la gestió de l'ansietat i els canvis d'estil de vida sostenibles. Aquests llibres transformadors ofereixen saviesa pràctica, estratègies avalades per la ciència i suport compassiu per ajudar-te a prendre el control del teu camí cap a la salut.
Salut Resums de llibres
Understanding Health Policy, Sixth Edition
Salut
Salut
Medicina
Redefining Health Care
Creating Value-Based Competition on Results
Salut
Negocis
Salut
The MindBody Code
How to Change the Beliefs that Limit Your Health, Longevity, and Success
Salut
Psicologia
Autoajuda
The Five Elements
Understand Yourself and Enhance Your Relationships with the Wisdom of the World's Oldest Personality Type System
Autoajuda
Espiritualitat
Psicologia
The Ultimate Survival Medicine Guide
Emergency Preparedness for ANY Disaster
Supervivència
Medicina
Salut
Sugar Crush
How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
Salut
Alimentació
Nutrició
Encyclopedia of Herbal Medicine
The Definitive Home Reference Guide to 550 Key Herbs with all their Uses as Remedies for Common Ailments
Salut
Referència
Herbs
Happiness
Unlocking the Mysteries of Psychological Wealth
Psicologia
Autoajuda
Desenvolupament personal
Born to Run
A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Esports
Salut
Fitnes
Unwasted
My Lush Sobriety
Memòries
Addicció
Autoajuda
A Womans Way Through The Twelve Steps
Autoajuda
Salut
Addicció
Coping Skills
Tools & Techniques for Every Stressful Situation
Autoajuda
Psicologia
Salut mental
Yoga as Medicine
The Yogic Prescription for Health and Healing
Salut
Referència
Autoajuda
Breaking Up With Sugar
Divorce the Diets, Drop the Pounds, and Live Your Best Life
Salut
Autoajuda
Nutrició
If Your Mouth Could Talk
An In-Depth Guide to Oral Health and Its Impact on Your Entire Life
Medicina
Salut
Autoajuda
A Buddhist Grief Observed
Budisme
Dol
Filosofia
An Anatomy of Pain
How the Body and the Mind Experience and Endure Physical Suffering
Ciència
Salut
Medicina
The Mindful Day
Practical Ways to Find Focus, Calm, and Joy From Morning to Evening
Autoajuda
Desenvolupament personal
Salut
The Path to Longevity
How to Reach 100 With the Health and Stamina of a 40-Year-Old
Salut
Autoajuda
Nutrició
The Complete Book of Chinese Health and Healing
Guarding the Three Treasures
Salut
Mèdic
Xina
How to Create a Vegan World
A Pragmatic Approach
Vegà
Filosofia
Alimentació
Food Chaining
The Proven 6-Step Plan to Stop Picky Eating, Solve Feeding Problems, and Expand Your Child's Diet
Criança
Salut
Make Change That Lasts (B&W Illustrations)
9 Simple Ways to Break Free from the Habits That Hold You Back
Autoajuda
Salut
Desenvolupament personal
Stress Wisely
How to Be Well in an Unwell World
Salut mental
Autoajuda
Salut
Rethink Your Position
Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time
Salut
Fitnes
Autoajuda
The Borderline Personality Disorder Survival Guide
Everything You Need to Know About Living with BPD
Psicologia
Autoajuda
Salut mental
Sastun
My Apprenticeship with a Maya Healer
Memòries
Antropologia
Espiritualitat
The Betrayal Bond
Breaking Free of Exploitive Relationships
Psicologia
Autoajuda
Relacions
Love, Medicine & Miracles
Lessons Learned About Self-Healing From a Surgeon's Experience with Exceptional Patients
Salut
Autoajuda
Espiritualitat
Practicing Mindfulness
75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the Everyday
Autoajuda
Espiritualitat
Meditació
12 Weeks to a Sharper You
A Guided Program
Salut
Autoajuda
Adults
Food Fix
How to Save Our Health, Our Economy, Our Communities, and Our Planet--One Bite at a Time
Salut
Alimentació
Nutrició
The Immune System Recovery Plan
A Doctor's 4-Step Program to Treat Autoimmune Disease
Salut
Alimentació
Nutrició
Raise a Smarter Child by Kindergarten
Raise IQ by up to 30 points and turn on your child's smart genes
Criança
Salut
Infantil
The Self-Compassion Skills Workbook
A 14-Day Plan to Transform Your Relationship with Yourself
Autoajuda
Psicologia
Salut
The Clever Guts Diet
How to revolutionise your body from the inside out
Salut
Alimentació
Autoajuda
21-Day Weight Loss Kickstart
Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
Salut
Vegà
Nutrició
The Hand
How Its Use Shapes the Brain, Language, and Human Culture
Ciència
Psicologia
Disseny
Slow
Simple Living for a Frantic World
Autoajuda
Estil de vida
Desenvolupament personal
The Proof is in the Plants
Salut
Alimentació
Nutrició
Dr Cuterus
Autoajuda
Mèdic
Salut
The Compass of Pleasure
How Our Brains Make Fatty Foods, Orgasm, Exercise, Marijuana, Generosity, Vodka, Learning, and Gambling Feel So Good
Psicologia
Ciència
Neurociència
Whole
Rethinking the Science of Nutrition
Salut
Nutrició
Alimentació
The Food Revolution
How Your Diet Can Help Save Your Life and Our World, 10th Anniversary Edition
Salut
Alimentació
Nutrició
The Hidden Gifts of the Introverted Child
Helping Your Child Thrive in an Extroverted World
Criança
Psicologia
Autoajuda
The Urban Monk
Eastern Wisdom and Modern Hacks to Stop Time and Find Success, Happiness, and Peace
Autoajuda
Espiritualitat
Salut
Gut Health Hacks
200 Ways to Balance Your Gut Microbiome and Improve Your Health!
Salut
Autoajuda
Ciència
Use Your Brain to Change Your Age
Secrets to Look, Feel, and Think Younger Every Day
Salut
Autoajuda
Ciència
Chris Beat Cancer
A Comprehensive Plan for Healing Naturally
Salut
Alimentació
Autoajuda
The Last Diet
Discover the Secret to Losing Weight—For Good
Autoajuda
Salut
Dietes
