Fitness
Cesta k fyzické proměně vede skrze vědecky podložené tréninkové průvodce, meditativní moudrost a inspirativní příběhy o lidském potenciálu. Ať už hledáte strukturované cvičební programy, sportovní dokonalost nebo harmonii těla a mysli, tyto knihy nabízejí odborné vedení pro každou fitness cestu.
Fitness Shrnutí knih
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners―Run Farther, Faster, and Injury-Free
Fitness
Zdraví
Sport
Ignite the Fire
The Secrets to Building a Successful Personal Training Career
Fitness
Podnikání
Zdraví
How Not to Look Old
Fast and Effortless Ways to Look 10 Years Younger, 10 Pounds Lighter, 10 Times Better
Móda
Osobní rozvoj
Zdraví
Ride Your Way Lean
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
Fitness
Cycling
Osobní rozvoj
The MELT Method
A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!
Zdraví
Fitness
Osobní rozvoj
Yoga
The Spirit and Practice of Moving into Stillness
Zdraví
Spiritualita
Referenční
The Athlete's Book of Home Remedies
1,001 Doctor-Approved Health Fixes and Injury-Prevention Secrets for a Leaner, Fitter, More Athletic Body!
Fitness
Zdraví
Referenční
Powerlifting
The complete guide to technique, training, and competition
Fitness
Sport
Triathlon Training in 4 Hours a Week
From Beginner to Finish Line in Just 6 Weeks
Sport
Fitness
Visualization for Weight Loss
The Gabriel Method Guide to Using Your Mind to Transform Your Body
Zdraví
Fitness
Osobní rozvoj
The Big Picture
11 Laws That Will Change Your Life
Osobní rozvoj
Osobní rozvoj
Zdraví
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon
Zdraví
Sport
Fitness
No Need for Speed
A Beginner's Guide to the Joy of Running
Zdraví
Sport
Fitness
Progressive Calisthenics
The 20-Minute Dream Body with Bodyweight Exercises
Fitness
Sitting Kills, Moving Heals
How Everyday Movement Will Prevent Pain, Illness, and Early Death--and Exercise Alone Won't
Zdraví
Věda
Osobní rozvoj
This Is Why You're Sick and Tired
Zdraví
Fitness
Jídlo
Scientific Principles of Hypertrophy Training
Fitness
Zdraví
Věda
Never Let Go
A Philosophy of Lifting, Living and Learning
Fitness
Zdraví
Filozofie
Run! 26.2 Stories of Blisters and Bliss
Sport
Memoáry
Fitness
Ultramarathon Man
Confessions of an All-Night Runner
Sport
Biografie
Memoáry
Eat & Run
My Unlikely Journey to Ultramarathon Greatness
Sport
Zdraví
Biografie
Pretty Happy
Healthy Ways To Love Your Body
Osobní rozvoj
Zdraví
Osobní rozvoj
The Diet Trap Solution
Train Your Brain to Lose Weight and Keep It Off for Good
Zdraví
Osobní rozvoj
Psychologie
Reborn on the Run
My Journey from Addiction to Ultramarathons
Memoáry
Biografie
Sport
Science of Yoga
Understand the Anatomy and Physiology to Perfect Your Practice
Zdraví
Věda
Fitness
Foundation
Redefine Your Core, Conquer Back Pain, and Move with Confidence
Zdraví
Fitness
Referenční
The Road to Sparta
Retracing the Ancient Battle and Epic Run That Inspired the World's Greatest Foot Race
Sport
Historie
Memoáry
8 Steps to a Pain-Free Back
Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
Zdraví
Osobní rozvoj
Referenční
This Is Why You're Fat (And How to Get Thin Forever)
Eat More, Cheat More, Lose More--and Keep the Weight Off
Zdraví
Fitness
Osobní rozvoj
Forever Painless
End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
Zdraví
Osobní rozvoj
Fitness
The Art of Shaolin Kung Fu
The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment
Bojová umění
Filozofie
Spiritualita
Elite Physique
The New Science of Building a Better Body
Fitness
8 Weeks to SEALFIT
A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
Fitness
Zdraví
Osobní rozvoj
Deep Fitness
The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
Zdraví
Fitness
Těla
