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Diet Ringkasan Buku

Eat Fat, Get Thin Ringkasan
Eat Fat, Get Thin
Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
oleh Mark Hyman 2016 350 halaman
3.91
3.000+ penilaian
Kesehatan
Nutrisi
Makanan
The Clever Guts Diet Ringkasan
The Clever Guts Diet
How to revolutionise your body from the inside out
oleh Michael Mosley 2017 275 halaman
3.98
5.000+ penilaian
Kesehatan
Makanan
Pengembangan Diri
21-Day Weight Loss Kickstart Ringkasan
21-Day Weight Loss Kickstart
Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
oleh Neal D. Barnard 2011 368 halaman
3.94
500+ penilaian
Kesehatan
Vegan
Nutrisi
The Last Diet Ringkasan
The Last Diet
Discover the Secret to Losing Weight—For Good
oleh Shahroo Izadi 2020
4.23
500+ penilaian
Pengembangan Diri
Kesehatan
Diet
The Thyroid Reset Diet Ringkasan
The Thyroid Reset Diet
Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
oleh Alan Christianson 2021 288 halaman
3.69
273 penilaian
Kesehatan
Pengembangan Diri
Diet
Great Indian Diet Ringkasan
Great Indian Diet
Busting the big FAT MYTH
oleh Shilpa Shetty Kundra 2015 216 halaman
3.64
500+ penilaian
Kesehatan
Diet
Makanan
Keto-Adapted Ringkasan
Keto-Adapted
oleh Maria Emmerich 2013 279 halaman
4.07
461 penilaian
Kesehatan
Nutrisi
Makanan
The Blood Sugar Solution 10-Day Detox Diet Ringkasan
The Blood Sugar Solution 10-Day Detox Diet
Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
oleh Mark Hyman 2014 352 halaman
3.81
3.000+ penilaian
Kesehatan
Makanan
Nutrisi
Keto for Cancer Ringkasan
Keto for Cancer
Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy
oleh Miriam Kalamian 2017 400 halaman
4.20
198 penilaian
Kesehatan
Nutrisi
Sains
The Yeast Connection Ringkasan
The Yeast Connection
A Medical Breakthrough
oleh William G. Crook 1983 613 halaman
3.80
261 penilaian
Kesehatan
Pengembangan Diri
Diet
12 Steps to Raw Foods Ringkasan
12 Steps to Raw Foods
How to End Your Dependency on Cooked Food
oleh Victoria Boutenko 2000 288 halaman
3.88
500+ penilaian
Kesehatan
Makanan
Memasak
The Virgin Diet Ringkasan
The Virgin Diet
Drop 7 Foods, Lose 7 Pounds, Just 7 Days
oleh J.J. Virgin 2012 306 halaman
3.73
1.000+ penilaian
Kesehatan
Makanan
Pengembangan Diri
The Carnivore Diet Ringkasan
The Carnivore Diet
oleh Shawn Baker 2019 224 halaman
4.44
2.000+ penilaian
Kesehatan
Nutrisi
Diet
New Atkins for a New You Ringkasan
New Atkins for a New You
The Ultimate Diet for Shedding Weight and Feeling Great.
oleh Eric C. Westman 2010 352 halaman
3.79
2.000+ penilaian
Kesehatan
Diet
Makanan
Gene Eating Ringkasan
Gene Eating
The Science of Obesity and the Truth About Diets
oleh Giles Yeo 2018 336 halaman
4.23
500+ penilaian
Kesehatan
Sains
Nutrisi
The Belly Fat Cure Fast Track Ringkasan
The Belly Fat Cure Fast Track
Discover the Ultimate Carb Swap and Drop Up to 14 lbs. the First 14 Days
oleh Jorge Cruise 2010 252 halaman
3.60
178 penilaian
Kesehatan
Makanan
Pengembangan Diri
The End of Diabetes Ringkasan
The End of Diabetes
The Eat to Live Plan to Prevent and Reverse Diabetes
oleh Joel Fuhrman 2012 336 halaman
4.04
1.000+ penilaian
Kesehatan
Nutrisi
Makanan
Zero Sugar Diet Ringkasan
Zero Sugar Diet
The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
oleh David Zinczenko 2016 304 halaman
3.76
1.000+ penilaian
Kesehatan
Pengembangan Diri
Buku Masak
The Paleo Solution Ringkasan
The Paleo Solution
The Original Human Diet
oleh Robb Wolf 2010 320 halaman
3.96
8.000+ penilaian
Kesehatan
Nutrisi
Makanan
Jumpstart to Skinny Ringkasan
Jumpstart to Skinny
The Simple 3-Week Plan for Supercharged Weight Loss
oleh Bob Harper 2013 240 halaman
3.51
500+ penilaian
Kesehatan
Kebugaran
Pengembangan Diri
The 7 Principles of Fat Burning Ringkasan
The 7 Principles of Fat Burning
Lose the Weight. Keep It Off.
oleh Eric Berg 2006 330 halaman
4.12
500+ penilaian
Kesehatan
Nutrisi
Diet
The Plant Paradox Quick and Easy Ringkasan
The Plant Paradox Quick and Easy
The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
oleh Steven R. Gundry 2019 288 halaman
3.84
500+ penilaian
Kesehatan
Buku Masak
Makanan
Fasting and Eating for Health Ringkasan
Fasting and Eating for Health
A Medical Doctor's Program for Conquering Disease
oleh Joel Fuhrman 1995 255 halaman
3.99
500+ penilaian
Kesehatan
Nutrisi
Makanan
Men's Health TNT Diet Ringkasan
Men's Health TNT Diet
Targeted Nutrition Tactics: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy
oleh Jeff S. Volek 2007 265 halaman
3.65
124 penilaian
Kebugaran
Kesehatan
Nutrisi
The Detox Miracle Sourcebook Ringkasan
The Detox Miracle Sourcebook
Raw Foods and Herbs for Complete Cellular Regeneration
oleh Robert Morse 2004 799 halaman
4.48
450 penilaian
Kesehatan
Nutrisi
Makanan
The Diet Dropout’s Guide to Natural Weight Loss Ringkasan
The Diet Dropout’s Guide to Natural Weight Loss
Find Your Easiest Path to Naturally Thin
oleh Stan Spencer 2013 152 halaman
3.66
373 penilaian
Kesehatan
Pengembangan Diri
Referensi
The Diet Delusion Ringkasan
The Diet Delusion
oleh Gary Taubes 2004 640 halaman
4.17
9.000+ penilaian
Kesehatan
Nutrisi
Makanan
The Metabolism Reset Diet Ringkasan
The Metabolism Reset Diet
Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
oleh Alan Christianson 2019 299 halaman
3.65
498 penilaian
Kesehatan
Nutrisi
Pengembangan Diri
You Ringkasan
You
The Owner's Manual: An Insider’s Guide to the Body that Will Make You Healthier and Younger – The #1 Bestseller for Understanding Your Body and Living Better
oleh Michael F. Roizen 2009 490 halaman
3.65
4.000+ penilaian
Kesehatan
Pengembangan Diri
Diet
Fat for Fuel Ringkasan
Fat for Fuel
A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
oleh Joseph Mercola 2017 369 halaman
3.99
2.000+ penilaian
Kesehatan
Nutrisi
Makanan
Master Your Metabolism Ringkasan
Master Your Metabolism
The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
oleh Jillian Michaels 2009 277 halaman
3.69
4.000+ penilaian
Kesehatan
Pengembangan Diri
Kebugaran
Forever Fat Loss Ringkasan
Forever Fat Loss
Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
oleh Ari Whitten 2014 191 halaman
3.85
371 penilaian
Kesehatan
Nutrisi
Kebugaran
The Keto Reset Diet Cookbook Ringkasan
The Keto Reset Diet Cookbook
150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss
oleh Mark Sisson 2018 256 halaman
3.70
138 penilaian
Buku Masak
Kesehatan
Memasak
The Dash Diet Weight Loss Solution Ringkasan
The Dash Diet Weight Loss Solution
2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
oleh Marla Heller 2012 236 halaman
3.73
1.000+ penilaian
Kesehatan
Referensi
Makanan
Metabolic Autophagy Ringkasan
Metabolic Autophagy
Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity
oleh Siim Land 2019 427 halaman
4.23
197 penilaian
Kesehatan
Sains
Nutrisi
This Is Your Do-Over Ringkasan
This Is Your Do-Over
The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want
oleh Michael F. Roizen 2015 384 halaman
3.70
269 penilaian
Kesehatan
Pengembangan Diri
Diet
The 5 Factor Diet Ringkasan
The 5 Factor Diet
oleh Harley Pasternak 2004 256 halaman
3.35
248 penilaian
Kesehatan
Buku Masak
Kebugaran
Living Low Carb Ringkasan
Living Low Carb
Controlled-Carbohydrate Eating for Long-Term Weight Loss
oleh Jonny Bowden 2003 416 halaman
4.10
424 penilaian
Kesehatan
Nutrisi
Pengembangan Diri
Food and Healing Ringkasan
Food and Healing
How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life
oleh Annemarie Colbin 1986 384 halaman
4.11
381 penilaian
Kesehatan
Nutrisi
Makanan
The All-Day Energy Diet Ringkasan
The All-Day Energy Diet
Double Your Energy in 7 Days
oleh Yuri Elkaim 2014 209 halaman
3.62
271 penilaian
Kesehatan
Buku Masak
Referensi
The New Sugar Busters! Ringkasan
The New Sugar Busters!
Revised and Updated Edition
oleh H. Leighton Steward 2009 384 halaman
3.75
500+ penilaian
Kesehatan
Makanan
Nutrisi
The Raw Food Detox Diet Ringkasan
The Raw Food Detox Diet
The Five-Step Plan for Vibrant Health and Maximum Weight Loss
oleh Natalia Rose 2005 288 halaman
3.93
1.000+ penilaian
Kesehatan
Buku Masak
Makanan
The Anti-Inflammation Diet and Recipe Book Ringkasan
The Anti-Inflammation Diet and Recipe Book
Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies--and More
oleh Jessica K. Black 2015 240 halaman
3.61
469 penilaian
Kesehatan
Buku Masak
Memasak
The Mediterranean Diet Weight Loss Solution Ringkasan
The Mediterranean Diet Weight Loss Solution
The 28-Day Kickstart Plan for Lasting Weight Loss
oleh Julene Stassou 2017 240 halaman
3.90
376 penilaian
Buku Masak
Memasak
Referensi
The Paleo Cure Ringkasan
The Paleo Cure
Eat Right for Your Genes, Body Type, and Personal Health Needs—Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever
oleh Chris Kresser 2013 396 halaman
4.04
2.000+ penilaian
Kesehatan
Makanan
Nutrisi
Big Fat Lies Ringkasan
Big Fat Lies
How the diet industry is making you sick, fat & poor
oleh David Gillespie 2012 224 halaman
3.93
275 penilaian
Kesehatan
Nutrisi
Pengembangan Diri
100 Days of Weight Loss Ringkasan
100 Days of Weight Loss
The Secret to Being Successful on Any Diet Plan
oleh Linda Spangle 2006 240 halaman
3.72
166 penilaian
Pengembangan Diri
Diet
The 30-Day Ketogenic Cleanse Ringkasan
The 30-Day Ketogenic Cleanse
Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans
oleh Maria Emmerich 2016 720 halaman
4.00
500+ penilaian
Buku Masak
Memasak
Kesehatan
Beck Diet Solution Weight Loss Workbook Ringkasan
Beck Diet Solution Weight Loss Workbook
The 6-week Plan to Train Your Brain to Think Like a Thin Person
oleh Judith S. Beck 2007 256 halaman
3.76
263 penilaian
Kesehatan
Pengembangan Diri
Diet
Feel Great, Lose Weight Ringkasan
Feel Great, Lose Weight
Simple Habits for Lasting and Sustainable Weight Loss
oleh Rangan Chatterjee 2020 272 halaman
4.28
1.000+ penilaian
Kesehatan
Pengembangan Diri
Nutrisi
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