Dietos
Mūsų santykis su maistu formuoja mūsų sveikatą, laimę ir kasdienius pasirinkimus, todėl šie ekspertų vadovai siūlo moksliškai pagrįstus požiūrius į svorio valdymą ir tvarias mitybos įpročius. Nesvarbu, ar tyrinėjate mažai angliavandenių turinčią, paleo, pertraukiamo badavimo ar kitas dietos kryptis, rasite aiškius planus ir patikrintas strategijas, kaip pakeisti savo santykį su maistu ir pasiekti savo gerovės tikslus.
Dietos knygų santraukos
Eat Fat, Get Thin
Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
Sveikata
Mityba
Maistas
The Clever Guts Diet
How to revolutionise your body from the inside out
Sveikata
Maistas
Savipagalba
21-Day Weight Loss Kickstart
Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
Sveikata
Veganiška
Mityba
The Last Diet
Discover the Secret to Losing Weight—For Good
Savipagalba
Sveikata
Dietos
The Thyroid Reset Diet
Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
Sveikata
Savipagalba
Dietos
Great Indian Diet
Busting the big FAT MYTH
Sveikata
Dietos
Maistas
Keto-Adapted
Sveikata
Mityba
Maistas
The Blood Sugar Solution 10-Day Detox Diet
Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Sveikata
Maistas
Mityba
Keto for Cancer
Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy
Sveikata
Mityba
Mokslas
The Yeast Connection
A Medical Breakthrough
Sveikata
Savipagalba
Dietos
12 Steps to Raw Foods
How to End Your Dependency on Cooked Food
Sveikata
Maistas
Kulinarija
The Virgin Diet
Drop 7 Foods, Lose 7 Pounds, Just 7 Days
Sveikata
Maistas
Savipagalba
The Carnivore Diet
Sveikata
Mityba
Dietos
New Atkins for a New You
The Ultimate Diet for Shedding Weight and Feeling Great.
Sveikata
Dietos
Maistas
Gene Eating
The Science of Obesity and the Truth About Diets
Sveikata
Mokslas
Mityba
The Belly Fat Cure Fast Track
Discover the Ultimate Carb Swap and Drop Up to 14 lbs. the First 14 Days
Sveikata
Maistas
Savipagalba
The End of Diabetes
The Eat to Live Plan to Prevent and Reverse Diabetes
Sveikata
Mityba
Maistas
Zero Sugar Diet
The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
Sveikata
Savipagalba
Kulinarinės knygos
The Paleo Solution
The Original Human Diet
Sveikata
Mityba
Maistas
Jumpstart to Skinny
The Simple 3-Week Plan for Supercharged Weight Loss
Sveikata
Fitnestas
Savipagalba
The 7 Principles of Fat Burning
Lose the Weight. Keep It Off.
Sveikata
Mityba
Dietos
The Plant Paradox Quick and Easy
The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
Sveikata
Kulinarinės knygos
Maistas
Fasting and Eating for Health
A Medical Doctor's Program for Conquering Disease
Sveikata
Mityba
Maistas
Men's Health TNT Diet
Targeted Nutrition Tactics: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy
Fitnestas
Sveikata
Mityba
The Detox Miracle Sourcebook
Raw Foods and Herbs for Complete Cellular Regeneration
Sveikata
Mityba
Maistas
The Diet Delusion
Sveikata
Mityba
Maistas
The Diet Dropout’s Guide to Natural Weight Loss
Find Your Easiest Path to Naturally Thin
Sveikata
Savipagalba
Žinynai
The Metabolism Reset Diet
Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
Sveikata
Mityba
Savipagalba
You
The Owner's Manual: An Insider’s Guide to the Body that Will Make You Healthier and Younger – The #1 Bestseller for Understanding Your Body and Living Better
Sveikata
Savipagalba
Dietos
Fat for Fuel
A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
Sveikata
Mityba
Maistas
Master Your Metabolism
The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
Sveikata
Savipagalba
Fitnestas
Forever Fat Loss
Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
Sveikata
Mityba
Fitnestas
The Keto Reset Diet Cookbook
150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss
Kulinarinės knygos
Sveikata
Kulinarija
The Dash Diet Weight Loss Solution
2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
Sveikata
Žinynai
Maistas
Metabolic Autophagy
Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity
Sveikata
Mokslas
Mityba
This Is Your Do-Over
The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want
Sveikata
Savipagalba
Dietos
The 5 Factor Diet
Sveikata
Kulinarinės knygos
Fitnestas
Food and Healing
How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life
Sveikata
Mityba
Maistas
Living Low Carb
Controlled-Carbohydrate Eating for Long-Term Weight Loss
Sveikata
Mityba
Savipagalba
The All-Day Energy Diet
Double Your Energy in 7 Days
Sveikata
Kulinarinės knygos
Žinynai
The New Sugar Busters!
Revised and Updated Edition
Sveikata
Maistas
Mityba
The Raw Food Detox Diet
The Five-Step Plan for Vibrant Health and Maximum Weight Loss
Sveikata
Kulinarinės knygos
Maistas
The Anti-Inflammation Diet and Recipe Book
Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies--and More
Sveikata
Kulinarinės knygos
Kulinarija
The Mediterranean Diet Weight Loss Solution
The 28-Day Kickstart Plan for Lasting Weight Loss
Kulinarinės knygos
Kulinarija
Žinynai
The Paleo Cure
Eat Right for Your Genes, Body Type, and Personal Health Needs—Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever
Sveikata
Maistas
Mityba
Big Fat Lies
How the diet industry is making you sick, fat & poor
Sveikata
Mityba
Savipagalba
100 Days of Weight Loss
The Secret to Being Successful on Any Diet Plan
Savipagalba
Dietos
The 30-Day Ketogenic Cleanse
Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans
Kulinarinės knygos
Kulinarija
Sveikata
Beck Diet Solution Weight Loss Workbook
The 6-week Plan to Train Your Brain to Think Like a Thin Person
Sveikata
Savipagalba
Dietos
Feel Great, Lose Weight
Simple Habits for Lasting and Sustainable Weight Loss
Sveikata
Savipagalba
Mityba
