Fitnestas
Kelias į fizinę transformaciją driekiasi per mokslu pagrįstus treniruočių vadovus, meditacinę išmintį ir įkvepiančias istorijas apie žmogaus potencialą. Nesvarbu, ar ieškote struktūrizuotų treniruočių programų, sportinio meistriškumo ar kūno ir proto harmonijos, šios knygos siūlo profesionalius patarimus kiekvienai fitneso kelionei.
Fitnestas knygų santraukos
Anabolics
Sportas
Mokslas
Sveikata
You Are an Ironman
How Six Weekend Warriors Chased Their Dream of Finishing the World's Toughest Triathlon
Sportas
Fitnestas
Biografija
Meb For Mortals
Harness the Training Methods of a Champion Marathoner to Achieve Peak Running Performance
Sportas
Fitnestas
Biografija
How You Stand, How You Move, How You Live
Learning the Alexander Technique to Explore Your Mind-Body Connection and Achieve Self-Mastery
Sveikata
Savipagalba
Fitnestas
Gnar Country
Growing Old, Staying Rad
Sveikata
Fitnestas
Psichologija
Tactical Barbell
Green Protocol
Fitnestas
Sveikata
The Ultra Mindset
An Endurance Champion's 8 Core Principles for Success in Business, Sports, and Life
Sportas
Asmeninis tobulėjimas
Psichologija
Thrive
The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life
Sveikata
Mityba
Maistas
Hell-Bent
Obsession, Pain, and the Search for Something Like Transcendence in Competitive Yoga
Memuarai
Sveikata
Sportas
5-Factor Fitness
The Diet and Fitness Secret of Hollywood's A-List
Sveikata
Fitnestas
The Paleo Solution
The Original Human Diet
Sveikata
Mityba
Maistas
Jumpstart to Skinny
The Simple 3-Week Plan for Supercharged Weight Loss
Sveikata
Fitnestas
Savipagalba
Sugar Nation
The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It
Sveikata
Maistas
Mityba
Aging Backwards
10 Years Younger and 10 Years Lighter in 30 Minutes a Day
Sveikata
Savipagalba
Fitnestas
Men's Health TNT Diet
Targeted Nutrition Tactics: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy
Fitnestas
Sveikata
Mityba
Stronger
The Untold Story of Muscle in Our Lives
Mokslas
Sveikata
Fitnestas
The Diet Delusion
Sveikata
Mityba
Maistas
The Egoscue Method of Health Through Motion
A Revolutionary Program That Lets You Rediscover the Body's Power To Protect and Rejuvenate Itself
Sveikata
Fitnestas
Savipagalba
Shut Up and Run
How to Get Up, Lace Up, and Sweat with Swagger – A Bold Fitness Guide from Peloton's Ultramarathon Coach Robin Arzón
Fitnestas
Savipagalba
Sportas
How to Build Strong & Lean Bodyweight Muscle
A Science-based Approach to Gaining Mass without Lifting Weights
Fitnestas
Sveikata
Stretching to Stay Young
Simple Workouts to Keep You Flexible, Energized, and Pain Free
Sveikata
Fitnestas
Savipagalba
Caged Lion
Joseph Pilates and His Legacy
Biografija
Sveikata
Fitnestas
The Flying Scotsman
Cycling
Biografija
Autobiografija
Cardio Sucks
The Simple Science of Losing Fat Fast...Not Muscle
Fitnestas
Sveikata
Savipagalba
Essentials of Strength Training and Conditioning
Fitnestas
Sportas
Sveikata
The Female Body Bible
A Revolution in Women’s Health and Fitness
Sveikata
Moterų
Fitnestas
Master Your Metabolism
The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
Sveikata
Savipagalba
Fitnestas
Forever Fat Loss
Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
Sveikata
Mityba
Fitnestas
The Men's Health Home Workout Bible
Fitnestas
Sveikata
Žinynai
Vegan Bodybuilding & Fitness
Veganiška
Fitnestas
Mityba
The Energy Plan
Eat Smart, Feel Strong, Perform at Your Peak
Sveikata
Savipagalba
Maistas
The Big Book of Health and Fitness
A Practical Guide to Diet, Exercise, Healthy Aging, Illness Prevention, and Sexual Well-Being
Sveikata
Fitnestas
Žinynai
Personal Trainer Pocketbook
A Handy Reference for All Your Daily Questions
Fitnestas
Maximum Strength
Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Fitnestas
Sveikata
Dynamic Alignment Through Imagery
Sveikata
Fitnestas
Magistrantūra
The Calorie Myth
How to Eat More and Exercise Less, Lose Weight, and Live Better
Sveikata
Maistas
Mityba
Lean in 15 - The Shift Plan
15 Minute Protein-rich Meals and Workouts to Keep You Lean and Healthy
Kulinarinės knygos
Kulinarija
Sveikata
Lose the Clutter, Lose the Weight
The Six-Week Total-Life Slim Down
Savipagalba
Sveikata
Asmeninis tobulėjimas
Don't loose out work out- Rujuta Diwekar...
Sveikata
Savipagalba
Fitnestas
Better Than Steroids
Fitnestas
Sveikata
Sportas
Yoga 365
Daily Wisdom for Life, On and Off the Mat
Sveikata
Fitnestas
Savipagalba
The 5 Factor Diet
Sveikata
Kulinarinės knygos
Fitnestas
Force of Nature
Mind, Body, Soul
Biografija
Sportas
Fitnestas
Triathlon Swimming Foundations
A Straightforward System for Making Beginner Triathletes Comfortable and Confident in the Water
Fitnestas
Let Your Mind Run
A Memoir of Thinking My Way to Victory
Memuarai
Sportas
Biografija
The Champion Mindset
An Athlete's Guide to Mental Toughness
Sportas
Psichologija
Fitnestas
The Maffetone Method
The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness
Sveikata
Fitnestas
Savipagalba
Fitness Independence
Escape the Fads and Be Fit Your Way
Sveikata
Sportas
Fitnestas
Tactical Barbell II
Conditioning
Fitnestas
Sveikata
Sportas
The Primal Prescription
Surviving The "Sick Care" Sinkhole
Sveikata
Ekonomika
Medicina
