Pradėti nemokamą bandomąjį laikotarpį
SoBrief

Sveikata knygų santraukos

Turtles All The Way Down Santrauka
Turtles All The Way Down
Vaccine Science and Myth
parašė Anonymous 2022 520 puslapiai
4.61
500+ įvertinimai
Sveikata
Mokslas
Vaccines
Niacin Santrauka
Niacin
The Real Story: Learn about the Wonderful Healing Properties of Niacin
parašė Abram Hoffer 2011 242 puslapiai
4.48
318 įvertinimai
Sveikata
Mityba
More Than a Body Santrauka
More Than a Body
Your Body Is an Instrument, Not an Ornament
parašė Lexie Kite 2020 352 puslapiai
4.14
8 000+ įvertinimai
Savipagalba
Feminizmas
Sveikata
Motivational Interviewing in Nutrition and Fitness Santrauka
Motivational Interviewing in Nutrition and Fitness
parašė Dawn Clifford 2015 276 puslapiai
4.38
374 įvertinimai
Mityba
Sveikata
Fitnestas
Fast This Way Santrauka
Fast This Way
Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be
parašė Dave Asprey 2021 285 puslapiai
3.89
2 000+ įvertinimai
Sveikata
Savipagalba
Mityba
Emotional First Aid Santrauka
Emotional First Aid
Healing Rejection, Guilt, Failure, and Other Everyday Hurts
parašė Guy Winch 2013 304 puslapiai
3.87
4 000+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
Super Better Santrauka
Super Better
A Revolutionary Approach to Getting Stronger, Happier, Braver and More Resilient; Powered by the Science of Games
parašė Jane McGonigal 2015 480 puslapiai
3.94
2 000+ įvertinimai
Savipagalba
Psichologija
Mokslas
Forgiveness is a Choice Santrauka
Forgiveness is a Choice
A Step-by-Step Process for Resolving Anger and Restoring Hope
parašė Robert D. Enright 2001 299 puslapiai
4.03
363 įvertinimai
Psichologija
Savipagalba
Sveikata
The Relaxation and Stress Reduction Workbook Santrauka
The Relaxation and Stress Reduction Workbook
parašė Martha Davis 1980 392 puslapiai
4.03
1 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Don't F*cking Panic Santrauka
Don't F*cking Panic
The Shit They Don't Tell You in Therapy About Anxiety Disorder, Panic Attacks, & Depression
parašė Kelsey Darragh 2020 370 puslapiai
3.97
1 000+ įvertinimai
Savipagalba
Psichinė sveikata
Psichologija
The Wim Hof Method Santrauka
The Wim Hof Method
Activate Your Potential, Transcend Your Limits
parašė Wim Hof 2020
3.81
18 000+ įvertinimai
Sveikata
Savipagalba
Asmeninis tobulėjimas
Brain Rules for Aging Well Santrauka
Brain Rules for Aging Well
10 Principles for Staying Vital, Happy, and Sharp
parašė John Medina 2017 287 puslapiai
4.11
500+ įvertinimai
Sveikata
Savipagalba
Mokslas
Your Brain on Art Santrauka
Your Brain on Art
How the Arts Transform Us
parašė Susan Magsamen 2023 304 puslapiai
3.90
4 000+ įvertinimai
Menas
Psichologija
Mokslas
Change Your Brain, Change Your Life Santrauka
Change Your Brain, Change Your Life
The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
parašė Daniel G. Amen 1998 337 puslapiai
3.97
13 000+ įvertinimai
Savipagalba
Psichologija
Sveikata
The Empath's Survival Guide Santrauka
The Empath's Survival Guide
Life Strategies for Sensitive People
parašė Judith Orloff 2017 245 puslapiai
3.83
8 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Don't Feed the Monkey Mind Santrauka
Don't Feed the Monkey Mind
How to Stop the Cycle of Anxiety, Fear, and Worry
parašė Jennifer Shannon 2017 200 puslapiai
4.07
2 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Smart Moves Santrauka
Smart Moves
Why Learning Is Not All in Your Head
parašė Carla Hannaford 1995 272 puslapiai
4.02
492 įvertinimai
Tėvystė
Švietimas
Sveikata
How Bad Do You Want It? Mastering the Psychology of Mind over Muscle Santrauka
How Bad Do You Want It? Mastering the Psychology of Mind over Muscle
parašė Matt Fitzgerald 2015 265 puslapiai
4.08
6 000+ įvertinimai
Sportas
Psichologija
Fitnestas
Connection Santrauka
Connection
Our Deepest Desire And Greatest Fear
parašė Laurence Heller 2012 320 puslapiai
4.26
1 000+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
Stop Walking on Eggshells Santrauka
Stop Walking on Eggshells
taking your life back when someone you care about has borderline personality disorder
parašė Paul T. Mason 1998 260 puslapiai
4.02
13 000+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
Fit For Life Santrauka
Fit For Life
parašė Harvey Diamond 1985 368 puslapiai
3.80
2 000+ įvertinimai
Sveikata
Maistas
Savipagalba
Food for Life Santrauka
Food for Life
A User's Guide
parašė Tim Spector 2022
4.23
4 000+ įvertinimai
Sveikata
Maistas
Mokslas
Accessing the Healing Power of the Vagus Nerve Santrauka
Accessing the Healing Power of the Vagus Nerve
Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
parašė Stanley D. Rosenberg 2017 239 puslapiai
3.76
2 000+ įvertinimai
Sveikata
Psichologija
Savipagalba
Healing Light of the Tao Santrauka
Healing Light of the Tao
Foundational Practices to Awaken Chi Energy
parašė Mantak Chia 2008 608 puslapiai
4.18
166 įvertinimai
Dvasingumas
Sveikata
Savipagalba
Brain Maker Santrauka
Brain Maker
The Power of Gut Microbes to Heal and Protect Your Brain for Life
parašė David Perlmutter 2015 320 puslapiai
4.00
9 000+ įvertinimai
Sveikata
Mokslas
Mityba
Mindbody Prescription (Oeb)Healing the Body Healing Santrauka
Mindbody Prescription (Oeb)Healing the Body Healing
parašė John E. Sarno 1998 120 puslapiai
4.03
3 000+ įvertinimai
Sveikata
Savipagalba
Psichologija
The Inflammation Spectrum Santrauka
The Inflammation Spectrum
Find Your Food Triggers and Reset Your System
parašė Will Cole 2019 336 puslapiai
3.70
2 000+ įvertinimai
Sveikata
Maistas
Savipagalba
What To Expect The First Year Book Santrauka
What To Expect The First Year Book
parašė Heidi Murkoff 1989 806 puslapiai
3.94
20 000+ įvertinimai
Tėvystė
Žinynai
Savipagalba
Somatic Internal Family Systems Therapy Santrauka
Somatic Internal Family Systems Therapy
Awareness, Breath, Resonance, Movement and Touch in Practice
parašė Susan McConnell 2020 278 puslapiai
3.95
426 įvertinimai
Psichologija
Psichinė sveikata
Savipagalba
Great Escape Santrauka
Great Escape
Health, Wealth and Happiness in an Unequal World, The
parašė Angus Deaton 2013 360 puslapiai
3.81
2 000+ įvertinimai
Ekonomika
Istorija
Politika
The Science of Happiness Santrauka
The Science of Happiness
Seven Lessons for Living Well
parašė Bruce Hood 2024 271 puslapiai
3.81
442 įvertinimai
Psichologija
Savipagalba
Mokslas
The Perfectionism Workbook Santrauka
The Perfectionism Workbook
Proven Strategies to End Procrastination, Accept Yourself, and Achieve Your Goals
parašė Taylor Newendorp 2018 224 puslapiai
4.25
151 įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Love Worth Making Santrauka
Love Worth Making
How to Have Ridiculously Great Sex in a Lasting Relationship
parašė Stephen Snyder 2018 288 puslapiai
4.15
1 000+ įvertinimai
Santykiai
Seksualumas
Savipagalba
The Spontaneous Healing of Belief Santrauka
The Spontaneous Healing of Belief
Shattering the Paradigm of False Limits
parašė Gregg Braden 2008 217 puslapiai
4.30
1 000+ įvertinimai
Dvasingumas
Mokslas
Sveikata
ketoCONTINUUM Santrauka
ketoCONTINUUM
Consistently Keto Diet For Life
parašė Annette Bosworth 2021 489 puslapiai
4.63
459 įvertinimai
Sveikata
Mityba
Keep Sharp Santrauka
Keep Sharp
Build a Better Brain at Any Age
parašė Sanjay Gupta 2021 336 puslapiai
4.08
12 000+ įvertinimai
Sveikata
Savipagalba
Mokslas
This Is Your Brain on Birth Control Santrauka
This Is Your Brain on Birth Control
The Surprising Science of Women, Hormones, and the Law of Unintended Consequences
parašė Sarah E. Hill 2019 310 puslapiai
4.03
12 000+ įvertinimai
Sveikata
Mokslas
Feminizmas
Healing ADD Santrauka
Healing ADD
The Breakthrough Program that Allows You to See and Heal the 6 Types of ADD
parašė Daniel G. Amen 2001 432 puslapiai
4.03
2 000+ įvertinimai
ADHD
Psichologija
Sveikata
Healing at the Speed of Sound Santrauka
Healing at the Speed of Sound
How What We Hear Transforms Our Brains and Our Lives
parašė Don Campbell 2011 290 puslapiai
3.69
228 įvertinimai
Psichologija
Muzika
Mokslas
Dr. Bernstein's Diabetes Solution Santrauka
Dr. Bernstein's Diabetes Solution
The Complete Guide to Achieving Normal Blood Sugars
parašė Richard K. Bernstein 1997 560 puslapiai
4.23
1 000+ įvertinimai
Sveikata
Mityba
Žinynai
The Blue Zones Santrauka
The Blue Zones
Lessons for Living Longer From the People Who've Lived the Longest
parašė Dan Buettner 2008 320 puslapiai
4.07
13 000+ įvertinimai
Sveikata
Savipagalba
Mokslas
The Ultimate Guide to Red Light Therapy Santrauka
The Ultimate Guide to Red Light Therapy
How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization
parašė Ari Whitten 2018 296 puslapiai
4.14
500+ įvertinimai
Sveikata
Mokslas
Žinynai
Transcend Santrauka
Transcend
Nine Steps to Living Well Forever
parašė Ray Kurzweil 2009 480 puslapiai
3.86
1 000+ įvertinimai
Sveikata
Mokslas
Savipagalba
50/50 Santrauka
50/50
parašė Dean Karnazes 2008 333 puslapiai
3.78
4 000+ įvertinimai
Sportas
Memuarai
Fitnestas
Built to Move Santrauka
Built to Move
The Ten Essential Habits to Help You Move Freely and Live Fully
parašė Kelly Starrett 2023 336 puslapiai
4.23
6 000+ įvertinimai
Sveikata
Savipagalba
Fitnestas
You Are Not a Rock Santrauka
You Are Not a Rock
A Step-by-Step Guide to Better Mental Health
parašė Mark Freeman 2018 272 puslapiai
4.32
500+ įvertinimai
Savipagalba
Psichinė sveikata
Psichologija
The Anxiety Toolkit Santrauka
The Anxiety Toolkit
Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
parašė Alice Boyes 2015 240 puslapiai
3.89
1 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Game Changers Santrauka
Game Changers
What Leaders, Innovators, and Mavericks Do to Win at Life
parašė Dave Asprey 2018 352 puslapiai
4.02
2 000+ įvertinimai
Sveikata
Savipagalba
Verslas
100 Ways to Change Your Life Santrauka
100 Ways to Change Your Life
The Science of Leveling Up Health, Happiness, Relationships & Success
parašė Liz Moody 2023 368 puslapiai
4.06
3 000+ įvertinimai
Savipagalba
Asmeninis tobulėjimas
Sveikata
The 7 Habits of Highly Effective Teens Santrauka
The 7 Habits of Highly Effective Teens
Workbook
parašė Sean Covey 1999 59 puslapiai
4.09
500+ įvertinimai
Savipagalba
Jaunimo literatūra
Mokykla
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Šiandien: gaukite prieigą iš karto
Klausykitės daugiau nei 26 000 knygų santraukų. Tai daugiau nei 12 000 valandų garso!
2 diena: priminimas apie bandomąjį laikotarpį
Atsiųsime pranešimą, kad bandomasis laikotarpis netrukus baigsis.
3 diena: prasideda prenumerata
Mokestis bus nuskaitytas Jun 12,
atšaukite bet kada iki to.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel