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Sveikata knygų santraukos

Do Less Santrauka
Do Less
The Unexpected Strategy for Women to Get More of What They Want in Work and Life
parašė Kate Northrup 2019 264 puslapiai
3.57
2 000+ įvertinimai
Savipagalba
Asmeninis tobulėjimas
Verslas
Hashimoto's Protocol Santrauka
Hashimoto's Protocol
A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
parašė Izabella Wentz 2017 384 puslapiai
4.04
2 000+ įvertinimai
Sveikata
Savipagalba
Medicininė
Your Brain Is Always Listening Santrauka
Your Brain Is Always Listening
Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
parašė Daniel G. Amen 2021
3.69
1 000+ įvertinimai
Psichologija
Savipagalba
Sveikata
The FastDiet Santrauka
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
parašė Michael Mosley 2013 224 puslapiai
3.74
10 000+ įvertinimai
Sveikata
Maistas
Savipagalba
The Subtle Body Practice Manual Santrauka
The Subtle Body Practice Manual
A Comprehensive Guide to Energy Healing
parašė Cyndi Dale 2014 374 puslapiai
4.43
163 įvertinimai
Dvasingumas
Sveikata
El. knygos
8 Steps to Reverse Your PCOS Santrauka
8 Steps to Reverse Your PCOS
A Proven Program to Reset Your Hormones, Repair Your Metabolism, and Restore Your Fertility
parašė Fiona McCulloch 2016 303 puslapiai
4.25
500+ įvertinimai
Sveikata
Savipagalba
Medicininė
Why Good People Do Bad Things Santrauka
Why Good People Do Bad Things
How to Stop Being Your Own Worst Enemy
parašė Debbie Ford 2008 256 puslapiai
3.95
500+ įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
The New Codependency Santrauka
The New Codependency
Help and Guidance for Today's Generation
parašė Melody Beattie 2008 288 puslapiai
3.92
2 000+ įvertinimai
Savipagalba
Psichologija
Santykiai
Co-parenting with a Toxic Ex Santrauka
Co-parenting with a Toxic Ex
What to Do When Your Ex-Spouse Tries to Turn the Kids Against You
parašė Amy J.L. Baker 2014 224 puslapiai
4.13
500+ įvertinimai
Tėvystė
Divorce
Savipagalba
The Obesity Code Santrauka
The Obesity Code
Unlocking the Secrets of Weight Loss
parašė Jason Fung 2016 315 puslapiai
4.36
38 000+ įvertinimai
Sveikata
Mokslas
Savipagalba
Nutrivore Santrauka
Nutrivore
The Radical New Science for Getting the Nutrients You Need from the Food You Eat
parašė Sarah Ballantyne 2024 400 puslapiai
4.07
500+ įvertinimai
Sveikata
Maistas
Mityba
Lies My Doctor Told Me Santrauka
Lies My Doctor Told Me
Medical Myths That Can Harm Your Health
parašė Ken D. Berry 2017 198 puslapiai
4.39
3 000+ įvertinimai
Sveikata
Mityba
Medicininė
The Forever Dog Santrauka
The Forever Dog
Surprising New Science to Help Your Canine Companion Live Younger, Healthier, and Longer
parašė Rodney Habib 2021 464 puslapiai
4.21
2 000+ įvertinimai
Šunys
Gyvūnai
Sveikata
The Beck Diet Solution Santrauka
The Beck Diet Solution
parašė Judith S. Beck 2007 288 puslapiai
3.90
1 000+ įvertinimai
Sveikata
Savipagalba
Psichologija
Potatoes Not Prozac Santrauka
Potatoes Not Prozac
Solutions for Sugar Sensitivity
parašė Kathleen DesMaisons 1998 272 puslapiai
3.74
1 000+ įvertinimai
Sveikata
Savipagalba
Psichologija
Messages from Water and the Universe Santrauka
Messages from Water and the Universe
parašė Masaru Emoto 2009 145 puslapiai
4.23
341 įvertinimai
Dvasingumas
Mokslas
Sveikata
Move Your DNA Santrauka
Move Your DNA
Restore Your Health Through Natural Movement
parašė Katy Bowman 2014 301 puslapiai
4.35
3 000+ įvertinimai
Sveikata
Fitnestas
Mokslas
At Last A Life Santrauka
At Last A Life
parašė Paul David 2006 176 puslapiai
4.26
1 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Skinny Bitch Santrauka
Skinny Bitch
parašė Kim Barnouin 2005 224 puslapiai
3.34
32 000+ įvertinimai
Sveikata
Maistas
Savipagalba
Kale and Coffee Santrauka
Kale and Coffee
A Renegade's Guide to Health, Happiness, and Longevity
parašė Kevin Gianni 2015 248 puslapiai
3.57
272 įvertinimai
Sveikata
Maistas
Savipagalba
The XX Brain Santrauka
The XX Brain
parašė Lisa Mosconi 2020 384 puslapiai
4.00
3 000+ įvertinimai
Sveikata
Mokslas
Savipagalba
The Liver and Gallbladder Miracle Cleanse Santrauka
The Liver and Gallbladder Miracle Cleanse
An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body
parašė Andreas Moritz 1998 248 puslapiai
4.17
1 000+ įvertinimai
Sveikata
Mityba
Savipagalba
Depression Hates a Moving Target Santrauka
Depression Hates a Moving Target
How Running With My Dog Brought Me Back From the Brink
parašė Nita Sweeney 2019 298 puslapiai
3.69
2 000+ įvertinimai
Memuarai
Savipagalba
Psichinė sveikata
Dodging Energy Vampires Santrauka
Dodging Energy Vampires
An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
parašė Christiane Northrup 2018 199 puslapiai
3.83
2 000+ įvertinimai
Savipagalba
Sveikata
Psichologija
Healthy Gut, Healthy You Santrauka
Healthy Gut, Healthy You
The Personalized Plan to Transform Your Health from the Inside Out
parašė Michael Ruscio 2018 625 puslapiai
4.12
500+ įvertinimai
Sveikata
Mityba
Mokslas
How to Tell When We Will Die Santrauka
How to Tell When We Will Die
On Pain, Disability, and Doom
parašė Johanna Hedva 2024 384 puslapiai
3.77
1 000+ įvertinimai
Negalia
Esė
Memuarai
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise Santrauka
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise
parašė Ashley Kalym 2014 396 puslapiai
4.15
500+ įvertinimai
Fitnestas
Sveikata
Žinynai
I Heart Me Santrauka
I Heart Me
The Science of Self-Love
parašė David R. Hamilton 2015 264 puslapiai
3.72
1 000+ įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
What Would Jesus Eat? Santrauka
What Would Jesus Eat?
parašė Don Colbert 2000 235 puslapiai
4.05
383 įvertinimai
Sveikata
Krikščioniška
Maistas
Tripping Over the Truth Santrauka
Tripping Over the Truth
The Metabolic Theory of Cancer
parašė Travis Christofferson 2014 297 puslapiai
4.53
500+ įvertinimai
Sveikata
Mokslas
Medicina
Move The Body, Heal The Mind Santrauka
Move The Body, Heal The Mind
Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
parašė Jennifer Heisz 2022 256 puslapiai
3.81
1 000+ įvertinimai
Sveikata
Savipagalba
Psichologija
End Your Carb Confusion Santrauka
End Your Carb Confusion
A Simple Guide to Customize Your Carb Intake for Optimal Health
parašė Eric C. Westman 2020 240 puslapiai
4.44
500+ įvertinimai
Sveikata
Savipagalba
Maistas
Clean Cuisine Santrauka
Clean Cuisine
An 8-Week Anti-Inflammatory Diet that Will Change the Way You Age, Look & Feel
parašė Ivy Ingram Larson 2012 496 puslapiai
3.69
287 įvertinimai
Kulinarinės knygos
Sveikata
Kulinarija
The Seven Spiritual Laws of Yoga Santrauka
The Seven Spiritual Laws of Yoga
A Practical Guide to Healing Body, Mind, and Spirit
parašė Deepak Chopra 2004 207 puslapiai
4.08
2 000+ įvertinimai
Dvasingumas
Sveikata
Savipagalba
Fat Chance Santrauka
Fat Chance
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
parašė Robert H. Lustig 2012 336 puslapiai
4.18
6 000+ įvertinimai
Sveikata
Maistas
Mityba
The Come as You Are Workbook Santrauka
The Come as You Are Workbook
a practical guide to the science of sex
parašė Emily Nagoski 2019 193 puslapiai
4.19
383 įvertinimai
Seksualumas
Savipagalba
Psichologija
Medicinos mediumas Santrauka
Medicinos mediumas
Kepenų gelbėjimas: Atsakymai apie egzemą, psoriazę, diabetą, streptokoką, aknę, podagrą, pilvo pūtimą, tulžies pūslės akmenis, antinksčių stresą, nuovargį, riebias kepenis, svorio problemas, SIBO ir autoimunines ligas
parašė Anthony William 2018 496 puslapiai
4.10
2 000+ įvertinimai
Sveikata
Savipagalba
Mityba
Estrogeneration Santrauka
Estrogeneration
How Estrogenics Are Making You Fat, Sick, and Infertile
parašė Anthony G. Jay 2017 296 puslapiai
4.29
500+ įvertinimai
Sveikata
Mokslas
Biologija
The Impatient Woman's Guide to Getting Pregnant Santrauka
The Impatient Woman's Guide to Getting Pregnant
parašė Jean M. Twenge 2012 272 puslapiai
3.93
1 000+ įvertinimai
Tėvystė
Sveikata
Savipagalba
Holotropic Breathwork Santrauka
Holotropic Breathwork
A New Approach to Self-Exploration and Therapy
parašė Stanislav Grof 2010 243 puslapiai
3.87
500+ įvertinimai
Psichologija
Dvasingumas
Savipagalba
Fantastic Voyage Santrauka
Fantastic Voyage
Live Long Enough to Live Forever
parašė Ray Kurzweil 2004 452 puslapiai
3.87
500+ įvertinimai
Sveikata
Mokslas
Futurizmas
Women's Bodies, Women's Wisdom (Revised Edition) Santrauka
Women's Bodies, Women's Wisdom (Revised Edition)
Creating Physical and Emotional Health and Healing
parašė Christiane Northrup 1994 960 puslapiai
4.33
12 000+ įvertinimai
Sveikata
Savipagalba
Moterų
Eat Like a Human Santrauka
Eat Like a Human
Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
parašė Bill Schindler 2021 304 puslapiai
3.86
352 įvertinimai
Sveikata
Maistas
Mityba
Younger Next Year Santrauka
Younger Next Year
The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy
parašė Henry S. Lodge M.D. 2015 176 puslapiai
4.13
500+ įvertinimai
Sveikata
Fitnestas
Savipagalba
The Inner Game of Stress Santrauka
The Inner Game of Stress
Outsmart Life's Challenges and Fulfill Your Potential
parašė W. Timothy Gallwey 2009 148 puslapiai
4.14
358 įvertinimai
Psichologija
Savipagalba
Sveikata
How Your Mind Can Heal Your Body Santrauka
How Your Mind Can Heal Your Body
parašė David R. Hamilton 2008 224 puslapiai
4.11
500+ įvertinimai
Sveikata
Psichologija
Savipagalba
Plastic Santrauka
Plastic
A Toxic Love Story – An Engaging Analysis of Cultural Dependency and the Resulting Environmental Crisis
parašė Susan Freinkel 2011 336 puslapiai
3.97
1 000+ įvertinimai
Mokslas
Aplinka
Istorija
Loving Someone with Bipolar Disorder Santrauka
Loving Someone with Bipolar Disorder
Understanding and Helping Your Partner
parašė Julie A. Fast 2004 256 puslapiai
3.95
500+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
What Are You Hungry For? Santrauka
What Are You Hungry For?
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
parašė Deepak Chopra 2013 304 puslapiai
3.73
2 000+ įvertinimai
Sveikata
Savipagalba
Dvasingumas
Body Astrology Santrauka
Body Astrology
A Cosmic Guide to Health, Healing, and Harnessing the Power of the Planets
parašė Claire Gallagher 2022 320 puslapiai
4.17
202 įvertinimai
Astrologija
Savipagalba
Sveikata
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