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Sveikata knygų santraukos

Nutrient Power Santrauka
Nutrient Power
Heal Your Biochemistry and Heal Your Brain
parašė William J. Walsh 2012 224 puslapiai
4.09
500+ įvertinimai
Sveikata
Mityba
Mokslas
Women, Food, And Hormones Santrauka
Women, Food, And Hormones
A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
parašė M.D. Gottfried 2021 336 puslapiai
3.33
2 000+ įvertinimai
Sveikata
Savipagalba
Mityba
Secrets of the Autistic Millionaire Santrauka
Secrets of the Autistic Millionaire
Everything I know now about Autism and Asperger's that I wish I'd known then.
parašė David William Plummer 2021 286 puslapiai
4.25
334 įvertinimai
Psichologija
Autizmo spektro sutrikimas
Biografija
Own the Day, Own Your Life Santrauka
Own the Day, Own Your Life
Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
parašė Aubrey Marcus 2018 448 puslapiai
3.92
8 000+ įvertinimai
Savipagalba
Sveikata
Asmeninis tobulėjimas
Unf*ck Your Anxiety Santrauka
Unf*ck Your Anxiety
Using Science to Rewire Your Anxious Brain
parašė Faith G. Harper 2021 127 puslapiai
3.54
1 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
The Way of Qigong Santrauka
The Way of Qigong
The Art and Science of Chinese Energy Healing
parašė Kenneth S. Cohen 1999 448 puslapiai
4.20
500+ įvertinimai
Sveikata
Dvasingumas
Traditional Chinese Medicine
Wheat Belly Total Health Santrauka
Wheat Belly Total Health
The Ultimate Grain-Free Health and Weight-Loss Life Plan
parašė William Davis 2014 418 puslapiai
4.04
500+ įvertinimai
Sveikata
Mityba
Savipagalba
Life Without Bread Santrauka
Life Without Bread
How a Low-Carbohydrate Diet Can Save Your Life
parašė Christian B. Allan 2000 256 puslapiai
3.99
214 įvertinimai
Sveikata
Mityba
Dietos
The Bipolar Disorder Survival Guide Santrauka
The Bipolar Disorder Survival Guide
What You and Your Family Need to Know
parašė David J. Miklowitz 2002 342 puslapiai
4.09
1 000+ įvertinimai
Psichologija
Psichinė sveikata
Savipagalba
Vibrational Medicine Santrauka
Vibrational Medicine
The #1 Handbook of Subtle-Energy Therapies
parašė Richard Gerber 1988 608 puslapiai
4.32
500+ įvertinimai
Sveikata
Dvasingumas
Mokslas
Triumphs of Experience Santrauka
Triumphs of Experience
The Men of the Harvard Grant Study
parašė George E. Vaillant 2012 457 puslapiai
4.15
1 000+ įvertinimai
Psichologija
Mokslas
Sociologija
Create a Better Brain Through Neuroplasticity Santrauka
Create a Better Brain Through Neuroplasticity
A Manual for Mamas
parašė Debi Pearl 2019 269 puslapiai
4.03
207 įvertinimai
Sveikata
Tėvystė
Mokslas
Keto Diet Santrauka
Keto Diet
our 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
parašė Josh Axe 2019 299 puslapiai
3.74
1 000+ įvertinimai
Sveikata
Kulinarinės knygos
Savipagalba
The Anatomy of Hope Santrauka
The Anatomy of Hope
How People Prevail in the Face of Illness
parašė Jerome Groopman 2003 272 puslapiai
4.03
2 000+ įvertinimai
Medicina
Medicininė
Sveikata
Fast Exercise Santrauka
Fast Exercise
The Simple Secret of High Intensity Training: Get Fitter, Stronger and Better Toned in Just a Few Minutes a Day
parašė Michael Mosley 2013 141 puslapiai
3.82
1 000+ įvertinimai
Sveikata
Fitnestas
Žinynai
The Age-Proof Brain Santrauka
The Age-Proof Brain
parašė Marc Milstein 2022 240 puslapiai
4.27
1 000+ įvertinimai
Sveikata
Savipagalba
Mokslas
The Little Book of Big Change Santrauka
The Little Book of Big Change
The No-Willpower Approach to Breaking Any Habit
parašė Amy Johnson 2016 200 puslapiai
3.88
1 000+ įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
10-Minute Toughness Santrauka
10-Minute Toughness
The Mental Training Program for Winning Before the Game Begins
parašė Jason Selk 2008 208 puslapiai
3.97
500+ įvertinimai
Savipagalba
Psichologija
Sportas
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation Santrauka
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation
parašė Arnold Ehret 1975 132 puslapiai
4.24
396 įvertinimai
Sveikata
Mityba
Dvasingumas
Dark Nights of the Soul Santrauka
Dark Nights of the Soul
A Guide to Finding Your Way Through Life's Ordeals
parašė Thomas Moore 2004 329 puslapiai
4.02
2 000+ įvertinimai
Dvasingumas
Psichologija
Savipagalba
The Seven Pillars of Health (Library Edition) Santrauka
The Seven Pillars of Health (Library Edition)
The Natural Way to Better Health for Life
parašė Don Colbert 2006
3.99
460 įvertinimai
Sveikata
Savipagalba
Krikščioniška
Body-Centered Psychotherapy Santrauka
Body-Centered Psychotherapy
The Hakomi Method : The Integrated Use of Mindfulness, Nonviolence and the Body
parašė Ron Kurtz 1990 210 puslapiai
4.26
160 įvertinimai
Psichologija
Psichinė sveikata
Konsultavimas
The Healing Self Santrauka
The Healing Self
A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
parašė Deepak Chopra 2018 275 puslapiai
3.90
1 000+ įvertinimai
Sveikata
Savipagalba
Dvasingumas
The Anatomy of Stretching Santrauka
The Anatomy of Stretching
Your Anatomical Guide to Flexibility and Injury Rehabilitation
parašė Brad Walker 2007 200 puslapiai
4.21
500+ įvertinimai
Sveikata
Fitnestas
Žinynai
Anti-Diet Santrauka
Anti-Diet
Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
parašė Christy Harrison 2019 337 puslapiai
4.26
8 000+ įvertinimai
Sveikata
Savipagalba
Maistas
Health Design Thinking Santrauka
Health Design Thinking
Creating Products and Services for Better Health
parašė Bon Ku 2020 228 puslapiai
4.11
163 įvertinimai
Dizainas
Sveikatos priežiūra
Sveikata
The Science of Positivity Santrauka
The Science of Positivity
Stop Negative Thought Patterns by Changing Your Brain Chemistry
parašė Loretta Graziano Breuning 2013 224 puslapiai
3.60
500+ įvertinimai
Psichologija
Savipagalba
Asmeninis tobulėjimas
The Dental Diet Santrauka
The Dental Diet
The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health
parašė Steven Lin 2018 344 puslapiai
4.17
500+ įvertinimai
Sveikata
Mityba
Maistas
Extra Focus Santrauka
Extra Focus
The Quick Start Guide to Adult ADHD
parašė Jesse J. Anderson 2023 176 puslapiai
4.26
1 000+ įvertinimai
ADHD
Savipagalba
Psichologija
The How to Think Like Leonardo da Vinci Workbook Santrauka
The How to Think Like Leonardo da Vinci Workbook
Your Personal Companion to How to Think Like Leonardo da Vinci
parašė Michael J. Gelb 1999 288 puslapiai
3.87
407 įvertinimai
Savipagalba
Menas
Žinynai
The Winner's Brain Santrauka
The Winner's Brain
8 Strategies Great Minds Use to Achieve Success
parašė Jeff Brown 2010 240 puslapiai
3.50
500+ įvertinimai
Psichologija
Savipagalba
Smegenys
The Stress Prescription Santrauka
The Stress Prescription
Seven Days to More Joy and Ease
parašė Elissa Epel 2022 272 puslapiai
4.19
1 000+ įvertinimai
Savipagalba
Psichologija
Sveikata
Reiki for Life Santrauka
Reiki for Life
The Complete Guide to Reiki Practice for Levels 1, 2 & 3
parašė Penelope Quest 2002 320 puslapiai
4.22
500+ įvertinimai
Savipagalba
Dvasingumas
Sveikata
A Crack in Creation Santrauka
A Crack in Creation
Gene Editing and the Unthinkable Power to Control Evolution
parašė Jennifer A. Doudna 2017 281 puslapiai
4.13
6 000+ įvertinimai
Mokslas
Biologija
Genetika
8 Keys to Recovery from an Eating Disorder Santrauka
8 Keys to Recovery from an Eating Disorder
Effective Strategies from Therapeutic Practice and Personal Experience
parašė Carolyn Costin 2011 296 puslapiai
4.29
500+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
Shaman, Healer, Sage Santrauka
Shaman, Healer, Sage
How to Heal Yourself with the Energy Medicine of the Americas
parašė Alberto Villoldo 2000 256 puslapiai
4.37
1 000+ įvertinimai
Dvasingumas
Sveikata
Savipagalba
Psycho-Logical Santrauka
Psycho-Logical
Why Mental Health Goes Wrong – and How to Make Sense of It
parašė Dean Burnett 2021
3.84
1 000+ įvertinimai
Psichologija
Mokslas
Psichinė sveikata
The Omnivore's Dilemma Santrauka
The Omnivore's Dilemma
The Secrets Behind What You Eat
parašė Richie Chevat 2015 352 puslapiai
4.03
3 000+ įvertinimai
Maistas
Sveikata
Mokslas
Life Time Santrauka
Life Time
Your Body Clock and Its Essential Roles in Good Health and Sleep
parašė Russell Foster 2022 480 puslapiai
3.97
1 000+ įvertinimai
Sveikata
Mokslas
Savipagalba
The Way of Herbs Santrauka
The Way of Herbs
Fully Updated with the Latest Developments in Herbal Science
parašė Michael Tierra 1980 416 puslapiai
4.28
500+ įvertinimai
Sveikata
Herbs
Žinynai
The Balance Within Santrauka
The Balance Within
The Science Connecting Health and Emotions
parašė Esther M. Sternberg 2000 272 puslapiai
3.80
315 įvertinimai
Psichologija
Mokslas
Sveikata
26 Marathons Santrauka
26 Marathons
What I Learned About Faith, Identity, Running, and Life from My Marathon Career
parašė Meb Keflezighi 2019 256 puslapiai
4.19
5 000+ įvertinimai
Sportas
Memuarai
Biografija
Why People Don't Heal and How They Can Santrauka
Why People Don't Heal and How They Can
A Practical Programme for Healing Body, Mind and Spirit
parašė Caroline Myss 1994 288 puslapiai
4.14
5 000+ įvertinimai
Sveikata
Dvasingumas
Savipagalba
Activate Your Vagus Nerve Santrauka
Activate Your Vagus Nerve
Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
parašė Navaz Habib 2019 210 puslapiai
3.78
1 000+ įvertinimai
Sveikata
Savipagalba
Mokslas
Healing from Toxic Relationships Santrauka
Healing from Toxic Relationships
10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
parašė Stephanie Moulton Sarkis 2022 302 puslapiai
4.18
500+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
To Dye For Santrauka
To Dye For
How Toxic Fashion Is Making Us Sick--and How We Can Fight Back
parašė Alden Wicker 2023 303 puslapiai
4.26
1 000+ įvertinimai
Mada
Mokslas
Sveikata
The Abs Diet Santrauka
The Abs Diet
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
parašė Ted Spiker 2004 304 puslapiai
3.83
1 000+ įvertinimai
Sveikata
Fitnestas
Savipagalba
The First 20 Minutes Santrauka
The First 20 Minutes
Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer
parašė Gretchen Reynolds 2012 288 puslapiai
3.80
4 000+ įvertinimai
Sveikata
Mokslas
Fitnestas
This Is Your Brain on Parasites Santrauka
This Is Your Brain on Parasites
How Tiny Creatures Manipulate Our Behavior and Shape Society
parašė Kathleen McAuliffe 2016 268 puslapiai
3.98
2 000+ įvertinimai
Mokslas
Biologija
Sveikata
Self-Care for People with ADHD Santrauka
Self-Care for People with ADHD
100+ Ways to Recharge, De-Stress, and Prioritize You!
parašė Sasha Hamdani 2023 192 puslapiai
3.75
2 000+ įvertinimai
ADHD
Savipagalba
Psichologija
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