Sveikata
Jūsų kelias į fizinę ir psichinę gerovę prasideda čia, su ekspertų patarimais apie viską – nuo sąmoningo valgymo ir kūno rengybos iki nerimo valdymo ir tvarių gyvenimo būdo pokyčių. Šios transformuojančios knygos siūlo praktinę išmintį, moksliškai pagrįstas strategijas ir užjaučiantį palaikymą, padedantį perimti savo sveikatos kelionės kontrolę.
Sveikata knygų santraukos
Blue Mind
The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do
Mokslas
Psichologija
Gamta
The Honeymoon Effect
The Science of Creating Heaven on Earth
Psichologija
Dvasingumas
Sveikata
Getting Past Your Past
Take Control of Your Life with Self-Help Techniques from EMDR Therapy
Psichologija
Savipagalba
Psichinė sveikata
80/20 Running
Run Stronger and Race Faster by Training Slower
Sportas
Fitnestas
Sveikata
Eat to Beat Disease
The New Science of How Your Body Can Heal Itself
Sveikata
Mityba
Maistas
The Science of Meditation
How to Change Your Brain, Mind and Body
Psichologija
Mokslas
Meditacija
Dirty Genes
A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
Sveikata
Mokslas
Mityba
Breaking the Cycle
Free Yourself from Sex Addiction, Porn Obsession, and Shame
Psichologija
Priklausomybė
Savipagalba
Why We Eat (Too Much)
The New Science of Appetite
Sveikata
Mokslas
Maistas
The Well-Lived Life
A 102-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age
Sveikata
Savipagalba
Memuarai
Lies I Taught in Medical School
How Conventional Medicine Is Making You Sicker and What You Can Do to Save Your Own Life
Sveikata
Mokslas
Medicina
The Art of Self-Therapy
How to Grow, Gain Self-Awareness, and Understand Your Emotions
Savipagalba
Psichologija
Asmeninis tobulėjimas
The Little Book of Stoicism
Timeless Wisdom to Gain Resilience, Confidence, and Calmness
Filosofija
Savipagalba
Psichologija
Chakra Healing
A Beginner's Guide to Self-Healing Techniques that Balance the Chakras
Dvasingumas
Savipagalba
Sveikata
Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition
Dvasingumas
Sveikata
Žinynai
Altered Traits
Science Reveals How Meditation Changes Your Mind, Brain, and Body
Psichologija
Mokslas
Meditacija
Real Food for Pregnancy
Tėvystė
Sveikata
Mityba
The Longevity Diet
‘How to live to 100 . . . Longevity has become the new wellness watchword . . . nutrition is the key’ VOGUE
Sveikata
Mityba
Mokslas
The Herbal Medicine-Maker's Handbook
A Home Manual [An Herbalism Book]
Sveikata
Herbs
Žinynai
Sleep
Redefine Your Rest, for Success in Work, Sport and Life
Sveikata
Savipagalba
Mokslas
Yoga Anatomy
Sveikata
Žinynai
Fitnestas
Ina May's Guide to Childbirth
Tėvystė
Sveikata
Šeima
The Stress-Proof Brain
Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity
Psichologija
Savipagalba
Sveikata
The Science of Self-Empowerment
Awakening the New Human Story
Dvasingumas
Mokslas
Savipagalba
Diagnozė
kebliausių medicinos paslapčių įminimas
Medicina
Mokslas
Medicininė
AGELESS BODY, TIMELESS MIND (CLAS
Dvasingumas
Sveikata
Savipagalba
The Unexpected Joy of Being Sober
Savipagalba
Memuarai
Sveikata
The Upside of Stress
Why Stress Is Good for You, and How to Get Good at It
Psichologija
Savipagalba
Sveikata
Boundless
Upgrade Your Brain, Optimize Your Body Defy Aging
Sveikata
Savipagalba
Mokslas
How to Raise a Healthy Gamer
End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids
Tėvystė
Psichologija
Savipagalba
Set Your Voice Free
How to Get the Singing or Speaking Voice You Want
Muzika
Savipagalba
Komunikacija
In an Unspoken Voice
How the Body Releases Trauma and Restores Goodness
Psichologija
Savipagalba
Psichinė sveikata
Simple Abundance
365 Days to a Balanced and Joyful Life
Savipagalba
Dvasingumas
Asmeninis tobulėjimas
The Effortless Sleep Method
The Incredible New Cure for Insomnia and Chronic Sleep Problems
Sveikata
Savipagalba
Psichologija
Yoga Nidra
Dvasingumas
Sveikata
Meditacija
The Joy of Movement
How exercise helps us find happiness, hope, connection, and courage
Sveikata
Psichologija
Savipagalba
The Polyvagal Theory
Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation
Psichologija
Mokslas
Neuromokslas
Drug Use for Grown-Ups
Chasing Liberty in the Land of Fear
Mokslas
Narkotikai
Psichologija
Lose Weight Now
The Easy Way
Sveikata
Savipagalba
Psichologija
Breath
The New Science of a Lost Art / Just Breathe / The Oxygen Advantage / What Doesn't Kill Us
Sveikata
Savipagalba
Psichologija
Real Self-Care
A Transformative Program for Redefining Wellness
Savipagalba
Psichologija
Psichinė sveikata
Fat Loss Forever
How to Lose Fat and KEEP it Off
Sveikata
Mityba
Fitnestas
Period Power
Harness Your Hormones and Get Your Cycle Working For You
Sveikata
Feminizmas
Savipagalba
The Tao of Sexology
The Book of Infinite Wisdom
Savipagalba
Dvasingumas
Seksualumas
Cooked
A Natural History of Transformation
Maistas
Kulinarija
Mokslas
Power, Sex, Suicide
Mitochondria and the Meaning of Life
Mokslas
Biologija
Evoliucija
Pilates' Return to Life Through Contrology
Sveikata
Fitnestas
Kūnai
The Holotropic Mind
The Three Levels of Human Consciousness and How They Shape Our Lives
Psichologija
Filosofija
Mokslas
Fix, Freeze, Feast
Prepare in Bulk and Enjoy by the Serving - More than 125 Recipes
Kulinarinės knygos
Kulinarija
Maistas
The Wonder Weeks
Tėvystė
Vaikams
Šeima
