Pradėti nemokamą bandomąjį laikotarpį
SoBrief

Sveikata knygų santraukos

The Hunger Habit Santrauka
The Hunger Habit
Why We Eat When We're Not Hungry and How to Stop
parašė Judson Brewer 2024 302 puslapiai
3.83
1 000+ įvertinimai
Sveikata
Savipagalba
Psichologija
Sacred Rest Santrauka
Sacred Rest
Recover Your Life, Renew Your Energy, Restore Your Sanity
parašė Saundra Dalton-Smith 2017 240 puslapiai
3.87
2 000+ įvertinimai
Sveikata
Savipagalba
Krikščioniška
Why We Die Santrauka
Why We Die
The New Science of Aging and the Quest for Immortality
parašė Venki Ramakrishnan 2024 318 puslapiai
4.04
2 000+ įvertinimai
Mokslas
Sveikata
Biologija
Mindfulness Santrauka
Mindfulness
An Eight-Week Plan for Finding Peace in a Frantic World
parašė J. Mark G. Williams 2011 288 puslapiai
4.00
13 000+ įvertinimai
Savipagalba
Psichologija
Meditacija
The Happiness Curve Santrauka
The Happiness Curve
Why Life Gets Better After 50
parašė Jonathan Rauch 2018 256 puslapiai
3.63
1 000+ įvertinimai
Psichologija
Savipagalba
Asmeninis tobulėjimas
The Power Is Within You Santrauka
The Power Is Within You
parašė Louise L. Hay 1991 257 puslapiai
4.23
7 000+ įvertinimai
Savipagalba
Dvasingumas
Psichologija
Gut Check Santrauka
Gut Check
Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
parašė Steven R. Gundry 2024 336 puslapiai
3.49
1 000+ įvertinimai
Sveikata
Mokslas
Savipagalba
Level Up Your Life Santrauka
Level Up Your Life
How to Unlock Adventure and Happiness by Becoming the Hero of Your Own Story
parašė Steve Kamb 2016 274 puslapiai
4.05
2 000+ įvertinimai
Savipagalba
Asmeninis tobulėjimas
Sveikata
Aging Well Santrauka
Aging Well
Surprising Guideposts to a Happier Life from the Landmark Harvard Study of Adult Development
parašė George E. Vaillant MD 2002 384 puslapiai
3.93
500+ įvertinimai
Psichologija
Sveikata
Savipagalba
Quantum Body Santrauka
Quantum Body
The New Science of Living a Longer, Healthier, More Vital Life
parašė Deepak Chopra 2023 336 puslapiai
3.69
500+ įvertinimai
Sveikata
Mokslas
Savipagalba
Mini Habits for Weight Loss Santrauka
Mini Habits for Weight Loss
Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
parašė Stephen Guise 2016 252 puslapiai
4.01
2 000+ įvertinimai
Sveikata
Savipagalba
Asmeninis tobulėjimas
Dianetics Santrauka
Dianetics
The Original Thesis
parašė L. Ron Hubbard 1979 294 puslapiai
3.65
307 įvertinimai
Religija
Mokslas
Filosofija
The Gastritis Healing Book Santrauka
The Gastritis Healing Book
A Comprehensive Guide to Heal Gastritis and Restore Your Stomach Health
parašė L.G. Capellan 2020 256 puslapiai
4.33
281 įvertinimai
Sveikata
The Testosterone Optimization Therapy Bible Santrauka
The Testosterone Optimization Therapy Bible
The Ultimate Guide to Living a Fully Optimized Life
parašė Jay Campbell 2018 600 puslapiai
3.90
145 įvertinimai
Sveikata
Self Mastery Through Conscious Autosuggestion Santrauka
Self Mastery Through Conscious Autosuggestion
parašė Émile Coué 1920 52 puslapiai
3.84
1 000+ įvertinimai
Psichologija
Savipagalba
Filosofija
The Body Remembers Santrauka
The Body Remembers
The Psychophysiology of Trauma and Trauma Treatment
parašė Babette Rothschild 2000 208 puslapiai
4.28
2 000+ įvertinimai
Psichologija
Psichinė sveikata
Savipagalba
This Is Your Mind on Plants Santrauka
This Is Your Mind on Plants
parašė Michael Pollan 2021 288 puslapiai
3.87
34 000+ įvertinimai
Mokslas
Psichologija
Gamta
The Compassionate Mind Santrauka
The Compassionate Mind
parašė Paul A. Gilbert 2009 513 puslapiai
4.02
1 000+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
10% Human Santrauka
10% Human
How Your Body's Microbes Hold the Key to Health and Happiness
parašė Alanna Collen 2015 336 puslapiai
4.36
4 000+ įvertinimai
Sveikata
Mokslas
Biologija
You Can Heal Your Life Santrauka
You Can Heal Your Life
parašė Louise L. Hay 1984 253 puslapiai
4.15
86 000+ įvertinimai
Savipagalba
Dvasingumas
Sveikata
The Mental Toughness Handbook Santrauka
The Mental Toughness Handbook
A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise
parašė Damon Zahariades 2020 206 puslapiai
3.94
2 000+ įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
Childhood Disrupted Santrauka
Childhood Disrupted
How Your Biography Becomes Your Biology, and How You Can Heal
parašė Donna Jackson Nakazawa 2015 304 puslapiai
4.27
3 000+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
The Sports Gene Santrauka
The Sports Gene
Inside the Science of Extraordinary Athletic Performance
parašė David Epstein 2013 338 puslapiai
4.20
17 000+ įvertinimai
Sportas
Mokslas
Sveikata
The Barbell Prescription Santrauka
The Barbell Prescription
Strength Training for Life After 40
parašė Jonathon M. Sullivan 2016 384 puslapiai
4.36
500+ įvertinimai
Fitnestas
Sveikata
Mokslas
The Reset Factor Santrauka
The Reset Factor
45 Days to Transforming Your Health by Repairing Your Gut
parašė Mindy Pelz 2015 242 puslapiai
4.12
457 įvertinimai
Sveikata
Maistas
Žinynai
Good Anxiety Santrauka
Good Anxiety
Harnessing the Power of the Most Misunderstood Emotion
parašė Dr Wendy Suzuki 2021 298 puslapiai
3.57
1 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Adult Children of Alcoholics Santrauka
Adult Children of Alcoholics
parašė Janet Geringer Woititz 1983 240 puslapiai
4.12
6 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Do No Harm Santrauka
Do No Harm
Stories of Life, Death and Brain Surgery
parašė Henry Marsh 2014 278 puslapiai
4.25
43 000+ įvertinimai
Medicina
Medicininė
Mokslas
He Comes Next Santrauka
He Comes Next
The Thinking Woman's Guide to Pleasuring a Man
parašė Ian Kerner 2006 240 puslapiai
3.69
1 000+ įvertinimai
Seksualumas
Savipagalba
Santykiai
Living with a SEAL Santrauka
Living with a SEAL
31 Days Training with the Toughest Man on the Planet
parašė Jesse Itzler 2015 272 puslapiai
4.28
21 000+ įvertinimai
Savipagalba
Biografija
Sveikata
The Cure for Burnout Santrauka
The Cure for Burnout
How to Find Balance and Reclaim Your Life
parašė Emily Ballesteros 2024 272 puslapiai
4.08
1 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Anal Pleasure & Health Santrauka
Anal Pleasure & Health
A Guide for Men and Women
parašė Jack Morin 1980 275 puslapiai
4.18
230 įvertinimai
Seksualumas
Santykiai
Sveikata
This Is Your Brain on Food Santrauka
This Is Your Brain on Food
An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
parašė Uma Naidoo 2020 384 puslapiai
3.81
6 000+ įvertinimai
Sveikata
Savipagalba
Maistas
A Field Guide to Lucid Dreaming Santrauka
A Field Guide to Lucid Dreaming
Mastering the Art of Oneironautics
parašė Dylan Tuccillo 2012 274 puslapiai
3.96
2 000+ įvertinimai
Psichologija
Savipagalba
Dvasingumas
INNERCISE Santrauka
INNERCISE
The New Science to Unlock Your Brain’s Hidden Power
parašė John Assaraf 2018 244 puslapiai
4.06
500+ įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
Female Ejaculation and the G-Spot Santrauka
Female Ejaculation and the G-Spot
Not Your Mother's Orgasm Book!
parašė Deborah Sundahl 2003 288 puslapiai
4.22
342 įvertinimai
Seksualumas
Savipagalba
Santykiai
Bruce Lee Santrauka
Bruce Lee
The Art of Expressing the Human Body
parašė Bruce Lee 1998 256 puslapiai
4.25
1 000+ įvertinimai
Kovos menai
Fitnestas
Filosofija
The Quantum Doctor Santrauka
The Quantum Doctor
A Quantum Physicist Explains the Healing Power of Integral Medicine
parašė Amit Goswami 2004 320 puslapiai
4.10
362 įvertinimai
Sveikata
Mokslas
Filosofija
Unfuck Your Body Santrauka
Unfuck Your Body
Using Science to Eat, Sleep, Breathe, Move, and Feel Better
parašė Faith G. Harper 2021 191 puslapiai
3.60
500+ įvertinimai
Sveikata
Savipagalba
Psichologija
The Wisdom Codes Santrauka
The Wisdom Codes
Ancient Words to Rewire Our Brains and Heal Our Hearts
parašė Gregg Braden 2020 199 puslapiai
4.11
500+ įvertinimai
Dvasingumas
Sveikata
Savipagalba
75 Hard Santrauka
75 Hard
A Tactical Guide to Winning the War with Yourself
parašė Andy Frisella 2020 200 puslapiai
3.85
2 000+ įvertinimai
Savipagalba
Asmeninis tobulėjimas
Sveikata
Mind Hacking Happiness Volume I Santrauka
Mind Hacking Happiness Volume I
The Quickest Way to Happiness and Controlling Your Mind
parašė Sean Webb 2017 316 puslapiai
4.43
260 įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
Principles of Anatomy and Physiology Santrauka
Principles of Anatomy and Physiology
parašė Gerard J. Tortora 1942 1264 puslapiai
4.15
1 000+ įvertinimai
Mokslas
Vadovėliai
Žinynai
The Haunted Self Santrauka
The Haunted Self
Structural Dissociation and the Treatment of Chronic Traumatization
parašė Onno van der Hart 2006 440 puslapiai
4.44
393 įvertinimai
Psichologija
Psichinė sveikata
Savipagalba
The Primal Blueprint Santrauka
The Primal Blueprint
parašė Mark Sisson 2009 283 puslapiai
4.06
9 000+ įvertinimai
Sveikata
Mityba
Maistas
Starting Strength Santrauka
Starting Strength
Basic Barbell Training
parašė Mark Rippetoe 2005 362 puslapiai
4.44
10 000+ įvertinimai
Fitnestas
Sveikata
Sportas
Ageless Santrauka
Ageless
The New Science of Getting Older Without Getting Old
parašė Andrew Steele 2020 348 puslapiai
3.82
1 000+ įvertinimai
Mokslas
Sveikata
Biologija
Energy Medicine Santrauka
Energy Medicine
Balancing Your Body's Energies for Optimal Health, Joy, and Vitality
parašė Donna Eden 1998 432 puslapiai
4.34
3 000+ įvertinimai
Sveikata
Savipagalba
Dvasingumas
Rest Santrauka
Rest
Why You Get More Done When You Work Less
parašė Alex Soojung-Kim Pang 2016 309 puslapiai
3.79
6 000+ įvertinimai
Savipagalba
Produktyvumas
Psichologija
Kettlebell - Simple and Sinister Santrauka
Kettlebell - Simple and Sinister
parašė Pavel Tsatsouline 2013
4.36
3 000+ įvertinimai
Fitnestas
Sveikata
Sportas
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Šiandien: gaukite prieigą iš karto
Klausykitės daugiau nei 26 000 knygų santraukų. Tai daugiau nei 12 000 valandų garso!
2 diena: priminimas apie bandomąjį laikotarpį
Atsiųsime pranešimą, kad bandomasis laikotarpis netrukus baigsis.
3 diena: prasideda prenumerata
Mokestis bus nuskaitytas Jun 12,
atšaukite bet kada iki to.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel