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Psichinė sveikata knygų santraukos

The Assertiveness Guide for Women Santrauka
The Assertiveness Guide for Women
How to Communicate Your Needs, Set Healthy Boundaries, and Transform Your Relationships
parašė Julie de Azevedo Hanks 2016 224 puslapiai
3.95
500+ įvertinimai
Savipagalba
Psichologija
Santykiai
Setting Boundaries That Stick Santrauka
Setting Boundaries That Stick
How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered
parašė Juliane Taylor Shore 2023 176 puslapiai
4.32
260 įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Nine Days Santrauka
Nine Days
parašė Joelina Falk 2022 387 puslapiai
3.65
11 000+ įvertinimai
Romantika
Sportinė romantika
Ledo ritulys
Furiously Happy Santrauka
Furiously Happy
A Funny Book About Horrible Things
parašė Jenny Lawson 2015 329 puslapiai
3.89
100 000+ įvertinimai
Humoras
Memuarai
Psichinė sveikata
How to Meet Your Self Santrauka
How to Meet Your Self
The Workbook for Self-Discovery
parašė Dr. Nicole LePera 2022 256 puslapiai
4.12
1 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition Santrauka
Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Third Edition
Basic Principles, Protocols, and Procedures
parašė Francine Shapiro 2022
4.29
280 įvertinimai
Psichologija
Psichinė sveikata
Socialinis darbas
Words on Bathroom Walls Santrauka
Words on Bathroom Walls
parašė Julia Walton 2017 304 puslapiai
4.06
16 000+ įvertinimai
Jaunimo literatūra
Psichinė sveikata
Šiuolaikinė proza
Untangle Your Emotions Santrauka
Untangle Your Emotions
Naming What You Feel and Knowing What to Do About It
parašė Jennie Allen 2024 227 puslapiai
4.18
8 000+ įvertinimai
Krikščioniška
Savipagalba
Tikėjimas
The Mindful Way through Depression Santrauka
The Mindful Way through Depression
Freeing Yourself from Chronic Unhappiness
parašė J. Mark G. Williams 2007 273 puslapiai
4.01
9 000+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
The CBT Workbook for Perfectionism Santrauka
The CBT Workbook for Perfectionism
Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
parašė Sharon Martin 2019
4.15
285 įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Relational–Cultural Therapy Santrauka
Relational–Cultural Therapy
parašė Judith V. Jordan 2009 190 puslapiai
4.41
177 įvertinimai
Psichologija
Konsultavimas
Psichinė sveikata
Overthinking About You Santrauka
Overthinking About You
Navigating Romantic Relationships When You Have Anxiety, OCD, and/or Depression
parašė Allison Raskin 2022 208 puslapiai
3.91
1 000+ įvertinimai
Savipagalba
Psichinė sveikata
Psichologija
Redefining Anxiety Santrauka
Redefining Anxiety
What It Is, What It Isn't, and How to Get Your Life Back
parašė John Delony 2020 65 puslapiai
4.24
3 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Stay with Me Santrauka
Stay with Me
parašė Nicole Fiorina 2019 359 puslapiai
4.01
18 000+ įvertinimai
Romantika
Tamsi romantika
Tamsus
The Art of Showing Up Santrauka
The Art of Showing Up
How to Be There for Yourself and Your People
parašė Rachel Wilkerson Miller 2020 304 puslapiai
3.77
2 000+ įvertinimai
Savipagalba
Santykiai
Psichinė sveikata
The Codependency Recovery Plan Santrauka
The Codependency Recovery Plan
A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
parašė Krystal Mazzola 2019 170 puslapiai
4.27
326 įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
I Want to Die but I Still Want to Eat Tteokbokki Santrauka
I Want to Die but I Still Want to Eat Tteokbokki
Further Conversations with My Psychiatrist
parašė Baek Se-hee 2019 224 puslapiai
3.64
7 000+ įvertinimai
Memuarai
Savipagalba
Psichinė sveikata
Love Yourself, Heal Your Life Workbook Santrauka
Love Yourself, Heal Your Life Workbook
parašė Louise L. Hay 1990 176 puslapiai
4.14
1 000+ įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
Your Brain Is Always Listening Santrauka
Your Brain Is Always Listening
Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups
parašė Daniel G. Amen 2021
3.69
1 000+ įvertinimai
Psichologija
Savipagalba
Sveikata
Men Have Called Her Crazy Santrauka
Men Have Called Her Crazy
parašė Anna Marie Tendler 2024 304 puslapiai
3.43
23 000+ įvertinimai
Memuarai
Psichinė sveikata
Feminizmas
Rozdělené Self Santrauka
Rozdělené Self
Existenciální studie o duševním zdraví a nemoci
parašė R.D. Laing 1960 230 puslapiai
4.11
6 000+ įvertinimai
Psichologija
Filosofija
Psichoanalizė
Self-Love Workbook for Women Santrauka
Self-Love Workbook for Women
Release Self-Doubt, Build Self-Compassion, and Embrace Who You Are
parašė Megan Logan 2020 174 puslapiai
4.06
1 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Anxiety Santrauka
Anxiety
A Philosophical Guide
parašė Samir Chopra 2024 208 puslapiai
3.94
480 įvertinimai
Filosofija
Psichologija
Savipagalba
You're Too Good to Feel This Bad Santrauka
You're Too Good to Feel This Bad
An Orthodox Approach to Living an Unorthodox Life
parašė Nate Dallas 2020 256 puslapiai
3.95
1 000+ įvertinimai
Savipagalba
Asmeninis tobulėjimas
Psichologija
Inner Bonding Santrauka
Inner Bonding
Becoming a Loving Adult to Your Inner Child
parašė Margaret Paul 1992 226 puslapiai
4.29
500+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Notes on a Nervous Planet Santrauka
Notes on a Nervous Planet
parašė Matt Haig 2018 299 puslapiai
3.94
56 000+ įvertinimai
Savipagalba
Psichinė sveikata
Psichologija
At Last A Life Santrauka
At Last A Life
parašė Paul David 2006 176 puslapiai
4.26
1 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Sensitive Santrauka
Sensitive
The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World
parašė Jenn Granneman 2023 275 puslapiai
4.06
3 000+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
Hate List Santrauka
Hate List
parašė Jennifer Brown 2009 405 puslapiai
4.00
67 000+ įvertinimai
Jaunimo literatūra
Šiuolaikinė proza
Realistinė proza
Depression Hates a Moving Target Santrauka
Depression Hates a Moving Target
How Running With My Dog Brought Me Back From the Brink
parašė Nita Sweeney 2019 298 puslapiai
3.69
2 000+ įvertinimai
Memuarai
Savipagalba
Psichinė sveikata
Dodging Energy Vampires Santrauka
Dodging Energy Vampires
An Empath's Guide to Evading Relationships That Drain You and Restoring Your Health and Power
parašė Christiane Northrup 2018 199 puslapiai
3.83
2 000+ įvertinimai
Savipagalba
Sveikata
Psichologija
The Science of Revenge Santrauka
The Science of Revenge
Understanding the World's Deadliest Addiction—and How to Overcome It
parašė James Kimmel Jr. 2025 336 puslapiai
3.87
252 įvertinimai
Mokslas
Psichologija
Psichinė sveikata
Can't Stop Thinking Santrauka
Can't Stop Thinking
How to Let Go of Anxiety and Free Yourself from Obsessive Rumination
parašė Nancy Colier 2021 160 puslapiai
3.73
500+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Go Ask Alice Santrauka
Go Ask Alice
parašė Beatrice Sparks 1971 185 puslapiai
3.73
200 000+ įvertinimai
Jaunimo literatūra
Klasika
Šiuolaikinė proza
When Anger Hurts Santrauka
When Anger Hurts
Quieting the Storm Within: Quieting the Storm Within
parašė Matthew McKay 1989 318 puslapiai
4.00
247 įvertinimai
Psichologija
Savipagalba
Asmeninis augimas
The Life-Changing Magic of Not Giving a F**k Santrauka
The Life-Changing Magic of Not Giving a F**k
parašė Sarah Knight 2015 208 puslapiai
3.40
40 000+ įvertinimai
Savipagalba
Humoras
Asmeninis tobulėjimas
Sylvia Plath Santrauka
Sylvia Plath
Poems
parašė Sylvia Plath 1975 150 puslapiai
4.07
1 000+ įvertinimai
Poezija
Klasika
Feminizmas
Silent Hill Santrauka
Silent Hill
The Terror Engine
parašė Bernard Perron 2006 172 puslapiai
3.65
253 įvertinimai
Siaubas
Žaidimai
Vaizdo žaidimai
How to Stop Losing Your Shit with Your Kids Santrauka
How to Stop Losing Your Shit with Your Kids
A Practical Guide to Becoming a Calmer, Happier Parent
parašė Carla Naumburg 2019 225 puslapiai
4.06
5 000+ įvertinimai
Tėvystė
Savipagalba
Psichologija
Move The Body, Heal The Mind Santrauka
Move The Body, Heal The Mind
Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep
parašė Jennifer Heisz 2022 256 puslapiai
3.81
1 000+ įvertinimai
Sveikata
Savipagalba
Psichologija
Grief Is for People Santrauka
Grief Is for People
parašė Sloane Crosley 2024 208 puslapiai
3.84
17 000+ įvertinimai
Memuarai
Gedulas
Psichinė sveikata
F*ck Feelings Santrauka
F*ck Feelings
One Shrink's Practical Advice for Managing All Life's Impossible Problems
parašė Michael I. Bennett 2015 384 puslapiai
3.46
5 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
True Refuge Santrauka
True Refuge
Finding Peace and Freedom in Your Own Awakened Heart
parašė Tara Brach 2012 320 puslapiai
4.21
3 000+ įvertinimai
Dvasingumas
Budizmas
Savipagalba
Internal Family Systems Therapy Santrauka
Internal Family Systems Therapy
parašė Richard C. Schwartz 1994 248 puslapiai
4.34
1 000+ įvertinimai
Psichologija
Psichinė sveikata
Konsultavimas
The Deepest Acceptance Santrauka
The Deepest Acceptance
Radical Awakening in Ordinary Life
parašė Jeff Foster 2012 288 puslapiai
4.29
500+ įvertinimai
Dvasingumas
Savipagalba
Psichologija
We're Not Broken Santrauka
We're Not Broken
Changing the Autism Conversation
parašė Eric Garcia 2021 309 puslapiai
4.12
2 000+ įvertinimai
Autizmo spektro sutrikimas
Negalia
Psichologija
How Your Mind Can Heal Your Body Santrauka
How Your Mind Can Heal Your Body
parašė David R. Hamilton 2008 224 puslapiai
4.11
500+ įvertinimai
Sveikata
Psichologija
Savipagalba
Loving Someone with Bipolar Disorder Santrauka
Loving Someone with Bipolar Disorder
Understanding and Helping Your Partner
parašė Julie A. Fast 2004 256 puslapiai
3.95
500+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
Addictive Thinking Santrauka
Addictive Thinking
Understanding Self-Deception
parašė Abraham J. Twerski 1990 156 puslapiai
4.17
500+ įvertinimai
Psichologija
Priklausomybė
Savipagalba
The Highly Sensitive Person's Survival Guide Santrauka
The Highly Sensitive Person's Survival Guide
Essential Skills for Living Well in an Overstimulating World
parašė Ted Zeff 2004 200 puslapiai
3.49
1 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
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