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Psichinė sveikata knygų santraukos

The Highly Sensitive Person Santrauka
The Highly Sensitive Person
How to Thrive When the World Overwhelms You
parašė Elaine N. Aron 1996 304 puslapiai
3.83
54 000+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
You Can Heal Your Heart Santrauka
You Can Heal Your Heart
Finding Peace After a Breakup, Divorce, or Death
parašė Louise L. Hay 2014 182 puslapiai
4.11
1 000+ įvertinimai
Savipagalba
Gedulas
Santykiai
Your Pocket Therapist Santrauka
Your Pocket Therapist
Break Free from Old Patterns and Transform Your Life
parašė Annie Zimmerman 2024 336 puslapiai
4.39
1 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
How to Be Alone Santrauka
How to Be Alone
If You Want To, and Even If You Don't
parašė Lane Moore 2018 226 puslapiai
3.68
6 000+ įvertinimai
Memuarai
Savipagalba
Esė
Fawning Santrauka
Fawning
Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back
parašė Ingrid Clayton 2025 286 puslapiai
4.34
1 000+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
Embracing Our Selves Santrauka
Embracing Our Selves
The Voice Dialogue Manual
parašė Hal Stone 1989 272 puslapiai
3.77
500+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
The Mindfulness Prescription for Adult ADHD Santrauka
The Mindfulness Prescription for Adult ADHD
An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
parašė Lidia Zylowska 2012 256 puslapiai
4.12
497 įvertinimai
ADHD
Savipagalba
Psichologija
The Philosophy of Cognitive-Behavioural Therapy [CBT] Santrauka
The Philosophy of Cognitive-Behavioural Therapy [CBT]
Stoic Philosophy as Rational and Cognitive Psychotherapy
parašė Donald J. Robertson 2010 252 puslapiai
4.21
321 įvertinimai
Filosofija
Psichologija
Savipagalba
Toxic Positivity Santrauka
Toxic Positivity
Keeping It Real in a World Obsessed with Being Happy
parašė Whitney Goodman 2022 304 puslapiai
3.83
4 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Speak Santrauka
Speak
parašė Laurie Halse Anderson 1999 224 puslapiai
4.05
600 000+ įvertinimai
Jaunimo literatūra
Šiuolaikinė proza
Realistinė proza
The Trauma of Everyday Life Santrauka
The Trauma of Everyday Life
parašė Mark Epstein 2013 240 puslapiai
3.79
1 000+ įvertinimai
Psichologija
Budizmas
Filosofija
After the Rain Santrauka
After the Rain
Gentle Reminders for Healing, Courage, and Self-Love
parašė Alexandra Elle 2020 208 puslapiai
4.17
3 000+ įvertinimai
Savipagalba
Poezija
Psichinė sveikata
Madness Santrauka
Madness
A Bipolar Life
parašė Marya Hornbacher 2008 299 puslapiai
4.04
14 000+ įvertinimai
Memuarai
Psichinė sveikata
Psichologija
Necessary Losses Santrauka
Necessary Losses
The Loves, Illusions, Dependencies, and Impossible Expectations That All of Us Have to Give Up in Order to Grow
parašė Judith Viorst 1986 448 puslapiai
4.07
4 000+ įvertinimai
Psichologija
Savipagalba
Santykiai
The Silver Linings Playbook Santrauka
The Silver Linings Playbook
parašė Matthew Quick 2008 291 puslapiai
3.98
100 000+ įvertinimai
Romantika
Šiuolaikinė proza
Psichinė sveikata
The Disorganized Mind Santrauka
The Disorganized Mind
Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
parašė Nancy A. Ratey 2008 304 puslapiai
3.90
500+ įvertinimai
ADHD
Savipagalba
Psichologija
The Nice Girl Syndrome Santrauka
The Nice Girl Syndrome
Stop Being Manipulated and Abused -- And Start Standing Up for Yourself
parašė Beverly Engel 2008 256 puslapiai
3.84
500+ įvertinimai
Savipagalba
Psichologija
Feminizmas
Unlocking the Emotional Brain Santrauka
Unlocking the Emotional Brain
parašė Bruce Ecker 2012 264 puslapiai
4.44
248 įvertinimai
Psichologija
Savipagalba
Konsultavimas
Becoming Myself Santrauka
Becoming Myself
a psychiatrist’s memoir
parašė Irvin D. Yalom 2017 352 puslapiai
4.19
9 000+ įvertinimai
Psichologija
Memuarai
Biografija
The Smart but Scattered Guide to Success Santrauka
The Smart but Scattered Guide to Success
How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
parašė Peg Dawson 2016 294 puslapiai
4.10
500+ įvertinimai
ADHD
Savipagalba
Psichologija
Codependent No More Workbook Santrauka
Codependent No More Workbook
parašė Melody Beattie 2011 200 puslapiai
4.31
500+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Sincerely, Your Autistic Child Santrauka
Sincerely, Your Autistic Child
What People on the Autism Spectrum Wish Their Parents Knew About Growing Up, Acceptance, and Identity
parašė Emily Paige Ballou 2021 224 puslapiai
4.25
2 000+ įvertinimai
Autizmo spektro sutrikimas
Tėvystė
Negalia
I Wish You All the Best Santrauka
I Wish You All the Best
parašė Mason Deaver 2019 329 puslapiai
4.14
55 000+ įvertinimai
LGBT
Jaunimo literatūra
Romantika
Controlling People Santrauka
Controlling People
How to Recognize, Understand, and Deal with People Who Try to Control You
parašė Patricia Evans 2002 300 puslapiai
3.91
1 000+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
The OCD Workbook Santrauka
The OCD Workbook
Your Guide to Breaking Free from Obsessive-Compulsive Disorder
parašė Bruce M. Hyman 1999 256 puslapiai
3.98
446 įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
Detox Your Thoughts Santrauka
Detox Your Thoughts
Quit Negative Self-Talk for Good and Discover the Life You've Always Wanted
parašė Andrea Bonior 2020 256 puslapiai
4.04
1 000+ įvertinimai
Savipagalba
Psichinė sveikata
Psichologija
Healing from a Narcissistic Relationship Santrauka
Healing from a Narcissistic Relationship
A Caretaker's Guide to Recovery, Empowerment, and Transformation
parašė Margalis Fjelstad 2017 254 puslapiai
4.26
347 įvertinimai
Psichologija
Savipagalba
Santykiai
Grief Works Santrauka
Grief Works
Stories of Life, Death and Surviving
parašė Julia Samuel 2018 300 puslapiai
3.98
2 000+ įvertinimai
Gedulas
Psichologija
Savipagalba
Sensitive Is the New Strong Santrauka
Sensitive Is the New Strong
The Power of Empaths in an Increasingly Harsh World
parašė Anita Moorjani 2021 203 puslapiai
3.96
1 000+ įvertinimai
Savipagalba
Psichologija
Dvasingumas
Scatter Brain Santrauka
Scatter Brain
How I finally got off the ADHD rollercoaster and became the owner of a very tidy sock drawer
parašė Shaparak Khorsandi 2023 256 puslapiai
4.10
475 įvertinimai
ADHD
Memuarai
Biografija
The Torn Skirt Santrauka
The Torn Skirt
parašė Rebecca Godfrey 2001 208 puslapiai
3.46
2 000+ įvertinimai
Jaunimo literatūra
Brendimo istorija
Realistinė proza
Girl, Interrupted Santrauka
Girl, Interrupted
parašė Susanna Kaysen 1993 169 puslapiai
3.95
200 000+ įvertinimai
Memuarai
Psichinė sveikata
Psichologija
Eating in the Light of the Moon Santrauka
Eating in the Light of the Moon
How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
parašė Anita Johnston 1999 230 puslapiai
4.15
3 000+ įvertinimai
Savipagalba
Psichologija
Sveikata
Heroine Santrauka
Heroine
parašė Mindy McGinnis 2019 419 puslapiai
4.28
13 000+ įvertinimai
Jaunimo literatūra
Šiuolaikinė proza
Realistinė proza
Retrain Your Brain Santrauka
Retrain Your Brain
Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety
parašė Seth J. Gillihan 2016 236 puslapiai
3.79
2 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Life Is Hard Santrauka
Life Is Hard
How Philosophy Can Help Us Find Our Way
parašė Kieran Setiya 2022 234 puslapiai
3.54
2 000+ įvertinimai
Filosofija
Savipagalba
Psichologija
This Winter Santrauka
This Winter
parašė Alice Oseman 2015 120 puslapiai
4.06
100 000+ įvertinimai
Jaunimo literatūra
LGBT
Romantika
Differently Wired Santrauka
Differently Wired
Raising an Exceptional Child in a Conventional World
parašė Deborah Reber 2018 265 puslapiai
4.15
1 000+ įvertinimai
Tėvystė
Autizmo spektro sutrikimas
ADHD
Engaging Autism Santrauka
Engaging Autism
Using the Floortime Approach to Help Children Relate, Communicate, and Think
parašė Stanley I. Greenspan 2006 449 puslapiai
4.16
500+ įvertinimai
Autizmo spektro sutrikimas
Tėvystė
Psichologija
Too Perfect Santrauka
Too Perfect
When Being in Control Gets Out of Control
parašė Allan E. Mallinger 1992 224 puslapiai
4.15
500+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
The Irresistible Introvert Santrauka
The Irresistible Introvert
Harness the Power of Quiet Charisma in a Loud World
parašė Michaela Chung 2016 199 puslapiai
3.39
1 000+ įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
What Is Madness? Santrauka
What Is Madness?
parašė Darian Leader 2011 368 puslapiai
4.14
500+ įvertinimai
Psichologija
Psichoanalizė
Filosofija
Mind Your Body Santrauka
Mind Your Body
A Revolutionary Program to Release Chronic Pain and Anxiety
parašė Nicole J. Sachs 2025 304 puslapiai
4.35
1 000+ įvertinimai
Sveikata
Savipagalba
Psichologija
The Revolutionary Trauma Release Process Santrauka
The Revolutionary Trauma Release Process
Transcend Your Toughest Times
parašė David Berceli 2008 207 puslapiai
4.05
441 įvertinimai
Psichologija
Sveikata
Psichinė sveikata
Stop Thinking, Start Living Discover Lifelong Happiness Santrauka
Stop Thinking, Start Living Discover Lifelong Happiness
parašė Richard Carlson 1997 192 puslapiai
3.98
1 000+ įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
The Gift of Not Belonging Santrauka
The Gift of Not Belonging
How Outsiders Thrive in a World of Joiners
parašė Rami Kaminski 2025 240 puslapiai
3.63
500+ įvertinimai
Psichologija
Savipagalba
Mokslas
Change Your Brain Every Day Santrauka
Change Your Brain Every Day
Simple Daily Practices to Strengthen Your Mind, Memory, Moods, Focus, Energy, Habits, and Relationships
parašė Daniel G. Amen 2023 416 puslapiai
3.97
500+ įvertinimai
Savipagalba
Sveikata
Psichologija
The Power of Regret Santrauka
The Power of Regret
How Looking Backward Moves Us Forward
parašė Daniel H. Pink 2022 256 puslapiai
3.82
14 000+ įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
The Surprising Purpose of Anger Santrauka
The Surprising Purpose of Anger
Beyond Anger Management: Finding the Gift
parašė Marshall B. Rosenberg 2005 44 puslapiai
4.12
500+ įvertinimai
Psichologija
Savipagalba
Komunikacija
Just Send the Text Santrauka
Just Send the Text
An Expert's Guide to Letting Go of the Stress and Anxiety of Modern Dating
parašė Candice Jalili 2021 208 puslapiai
3.68
323 įvertinimai
Savipagalba
Santykiai
Psichologija
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