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Psichinė sveikata knygų santraukos

Unfuck Your Intimacy Santrauka
Unfuck Your Intimacy
Using Science for Better Relationships, Sex, and Dating
parašė Faith G. Harper 2019 192 puslapiai
3.57
2 000+ įvertinimai
Savipagalba
Santykiai
Psichologija
Expressive Writing Santrauka
Expressive Writing
Words That Heal
parašė James W. Pennebaker 2014 198 puslapiai
3.89
311 įvertinimai
Psichologija
Rašymas
Savipagalba
Brain Hacks Santrauka
Brain Hacks
Life-Changing Strategies to Improve Executive Functioning
parašė Lara Honos-Webb 2018 156 puslapiai
3.78
426 įvertinimai
ADHD
Savipagalba
Psichologija
Learning To Love Yourself Santrauka
Learning To Love Yourself
parašė Gay Hendricks 1982 120 puslapiai
4.01
500+ įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
The Book of Boundaries Santrauka
The Book of Boundaries
Set the Limits That Will Set You Free
parašė Melissa Urban 2022 370 puslapiai
4.13
6 000+ įvertinimai
Savipagalba
Psichologija
Santykiai
مامان و معنی زندگی Santrauka
مامان و معنی زندگی
داستان‌های روان درمانی
parašė Irvin D. Yalom 1999 13 puslapiai
4.07
11 000+ įvertinimai
Psichologija
Trumpos apsakymai
Filosofija
Trauma Stewardship Santrauka
Trauma Stewardship
An Everyday Guide to Caring for Self While Caring for Others
parašė Laura Van Dernoot Lipsky 2007 292 puslapiai
4.28
7 000+ įvertinimai
Psichologija
Socialinis darbas
Psichinė sveikata
Homecoming Santrauka
Homecoming
Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
parašė Thema Bryant 2022 230 puslapiai
4.32
1 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Breakup Bootcamp Santrauka
Breakup Bootcamp
The Science of Rewiring Your Heart
parašė Amy Chan 2020 336 puslapiai
4.18
500+ įvertinimai
Savipagalba
Santykiai
Psichologija
Your Body's Telling You Santrauka
Your Body's Telling You
Love Yourself!
parašė Lise Bourbeau 1997 551 puslapiai
4.18
500+ įvertinimai
Sveikata
Psichologija
Savipagalba
The End of Mental Illness Santrauka
The End of Mental Illness
parašė Daniel G. Amen 2020 718 puslapiai
4.02
1 000+ įvertinimai
Psichologija
Sveikata
Psichinė sveikata
The Man Who Couldn't Stop Santrauka
The Man Who Couldn't Stop
OCD and the True Story of a Life Lost in Thought
parašė David Adam 2014 336 puslapiai
3.90
6 000+ įvertinimai
Psichologija
Psichinė sveikata
Memuarai
Strong Like Water Santrauka
Strong Like Water
Finding the Freedom, Safety, and Compassion to Move through Hard Things—and Experience True Flourishing
parašė Aundi Kolber 2023 261 puslapiai
4.45
2 000+ įvertinimai
Psichinė sveikata
Krikščioniška
Psichologija
The Examined Life Santrauka
The Examined Life
How We Lose and Find Ourselves
parašė Stephen Grosz 2012 240 puslapiai
3.95
18 000+ įvertinimai
Psichologija
Filosofija
Savipagalba
The Imposter Cure Santrauka
The Imposter Cure
Escape the mind-trap of imposter syndrome
parašė Jessamy Hibberd 2019 288 puslapiai
3.93
1 000+ įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
The Fun Habit Santrauka
The Fun Habit
How the Pursuit of Joy and Wonder Can Change Your Life
parašė Mike Rucker 2023 288 puslapiai
3.70
2 000+ įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
There Is Nothing Wrong with You Santrauka
There Is Nothing Wrong with You
Going Beyond Self-Hate
parašė Cheri Huber 1997 239 puslapiai
4.16
2 000+ įvertinimai
Savipagalba
Psichologija
Budizmas
Conquering Shame and Codependency Santrauka
Conquering Shame and Codependency
8 Steps to Freeing the True You
parašė Darlene Lancer 2014 248 puslapiai
4.22
422 įvertinimai
Savipagalba
Psichologija
Santykiai
Calm Santrauka
Calm
parašė The School of Life 2016
4.02
1 000+ įvertinimai
Savipagalba
Psichologija
Filosofija
Too Loud, Too Bright, Too Fast, Too Tight Santrauka
Too Loud, Too Bright, Too Fast, Too Tight
What to Do If You Are Sensory Defensive in an Overstimulating World
parašė Sharon Heller 2002 384 puslapiai
3.90
500+ įvertinimai
Psichologija
Savipagalba
Sveikata
Buy Yourself the F*cking Lilies Santrauka
Buy Yourself the F*cking Lilies
And Other Rituals to Fix Your Life, from Someone Who's Been There
parašė Tara Schuster 2002 318 puslapiai
3.88
24 000+ įvertinimai
Savipagalba
Memuarai
Psichologija
The Memory Palace Santrauka
The Memory Palace
parašė Mira Bartok 2011 320 puslapiai
3.55
8 000+ įvertinimai
Memuarai
Knygų klubas
Biografija
Energize Santrauka
Energize
Make the Most of Every Moment
parašė Simon Alexander Ong 2022 248 puslapiai
4.06
274 įvertinimai
Savipagalba
Asmeninis tobulėjimas
Sveikata
The Yellow Wallpaper and Other Stories Santrauka
The Yellow Wallpaper and Other Stories
parašė Charlotte Perkins Gilman 1892 129 puslapiai
4.07
300 000+ įvertinimai
Klasika
Trumpos apsakymai
Siaubas
Nutrient Power Santrauka
Nutrient Power
Heal Your Biochemistry and Heal Your Brain
parašė William J. Walsh 2012 224 puslapiai
4.09
500+ įvertinimai
Sveikata
Mityba
Mokslas
The Body Image Workbook Santrauka
The Body Image Workbook
An Eight-Step Program for Learning to Like Your Looks
parašė Thomas F. Cash 2008 232 puslapiai
3.95
260 įvertinimai
Savipagalba
Psichologija
Sveikata
Understanding and Treating Chronic Shame Santrauka
Understanding and Treating Chronic Shame
A Relational/Neurobiological Approach
parašė Patricia A. DeYoung 2015 206 puslapiai
4.53
500+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
ADD-Friendly Ways to Organize Your Life Santrauka
ADD-Friendly Ways to Organize Your Life
Strategies that Work from an Acclaimed Professional Organizer and a Renowned ADD Clinician
parašė Judith Kolberg 2002 260 puslapiai
4.00
2 000+ įvertinimai
ADHD
Savipagalba
Psichologija
The Anatomy of Loneliness Santrauka
The Anatomy of Loneliness
How to Find Your Way Back to Connection
parašė Teal Swan 2018 256 puslapiai
4.18
500+ įvertinimai
Savipagalba
Psichologija
Dvasingumas
Help for the Helper Santrauka
Help for the Helper
The Psychophysiology of Compassion Fatigue and Vicarious Trauma
parašė Babette Rothschild 2006 272 puslapiai
4.17
286 įvertinimai
Psichologija
Socialinis darbas
Profesinis tobulėjimas
The Vital Spark Santrauka
The Vital Spark
Reclaim Your Outlaw Energies and Find Your Feminine Fire
parašė Lisa Marchiano 2024 272 puslapiai
4.43
371 įvertinimai
Psichologija
Feminizmas
Savipagalba
Unf*ck Your Anxiety Santrauka
Unf*ck Your Anxiety
Using Science to Rewire Your Anxious Brain
parašė Faith G. Harper 2021 127 puslapiai
3.54
1 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
The Bipolar Disorder Survival Guide Santrauka
The Bipolar Disorder Survival Guide
What You and Your Family Need to Know
parašė David J. Miklowitz 2002 342 puslapiai
4.09
1 000+ įvertinimai
Psichologija
Psichinė sveikata
Savipagalba
101 Ways to Be Less Stressed Santrauka
101 Ways to Be Less Stressed
Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
parašė Caroline Leaf 2020 158 puslapiai
3.57
500+ įvertinimai
Savipagalba
Psichinė sveikata
Psichologija
Parenting the New Teen in the Age of Anxiety Santrauka
Parenting the New Teen in the Age of Anxiety
A Complete Guide to Your Child's Stressed, Depressed, Expanded, Amazing Adolescence
parašė John Duffy 2019 208 puslapiai
4.08
500+ įvertinimai
Tėvystė
Savipagalba
Psichologija
Beyond Codependency Santrauka
Beyond Codependency
And Getting Better All the Time
parašė Melody Beattie 1989 252 puslapiai
4.22
3 000+ įvertinimai
Savipagalba
Psichologija
Santykiai
Depression & Other Magic Tricks Santrauka
Depression & Other Magic Tricks
parašė Sabrina Benaim 2017 96 puslapiai
3.74
17 000+ įvertinimai
Poezija
Psichinė sveikata
Psichikos liga
Can't Even Santrauka
Can't Even
How Millennials Became the Burnout Generation
parašė Anne Helen Petersen 2020 304 puslapiai
3.91
9 000+ įvertinimai
Psichologija
Sociologija
Savipagalba
Internal Family Systems Therapy Santrauka
Internal Family Systems Therapy
parašė Richard C. Schwartz 2020 304 puslapiai
4.35
500+ įvertinimai
Psichologija
Psichinė sveikata
Konsultavimas
Body-Centered Psychotherapy Santrauka
Body-Centered Psychotherapy
The Hakomi Method : The Integrated Use of Mindfulness, Nonviolence and the Body
parašė Ron Kurtz 1990 210 puslapiai
4.26
160 įvertinimai
Psichologija
Psichinė sveikata
Konsultavimas
The Power of Different Santrauka
The Power of Different
The Link Between Disorder and Genius
parašė Gail Saltz 2017 256 puslapiai
4.07
1 000+ įvertinimai
Psichologija
ADHD
Mokslas
Every Day Gets A Little Closer Santrauka
Every Day Gets A Little Closer
parašė Irvin D. Yalom 1991 272 puslapiai
3.76
3 000+ įvertinimai
Psichologija
Psichinė sveikata
Konsultavimas
Docile Santrauka
Docile
Memoirs of a Not-So-Perfect Asian Girl
parašė Hyeseung Song 2024 300 puslapiai
3.97
500+ įvertinimai
Memuarai
Azijos literatūra
Azijos amerikiečių
Sickened Santrauka
Sickened
The Memoir of a Munchausen by Proxy Childhood
parašė Julie Gregory 2003 244 puslapiai
3.74
20 000+ įvertinimai
Memuarai
Psichologija
Biografija
How to Be Miserable Santrauka
How to Be Miserable
40 Strategies You Already Use
parašė Randy J. Paterson 2016 248 puslapiai
3.99
2 000+ įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
Anti-Diet Santrauka
Anti-Diet
Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
parašė Christy Harrison 2019 337 puslapiai
4.26
8 000+ įvertinimai
Sveikata
Savipagalba
Maistas
Assertiveness Santrauka
Assertiveness
How to Stand Up for Yourself and Still Win the Respect of Others
parašė Judy Murphy 2011 94 puslapiai
3.80
500+ įvertinimai
Savipagalba
Psichologija
Komunikacija
Extra Focus Santrauka
Extra Focus
The Quick Start Guide to Adult ADHD
parašė Jesse J. Anderson 2023 176 puslapiai
4.26
1 000+ įvertinimai
ADHD
Savipagalba
Psichologija
Diagnostic and Statistical Manual of Mental Disorders DSM-5 Santrauka
Diagnostic and Statistical Manual of Mental Disorders DSM-5
parašė American Psychiatric Association 2013 947 puslapiai
4.16
4 000+ įvertinimai
Psichologija
Žinynai
Konsultavimas
The Body Papers Santrauka
The Body Papers
parašė Grace Talusan 2019 272 puslapiai
4.27
2 000+ įvertinimai
Memuarai
Psichinė sveikata
Biografija ir memuarai
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