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Psichinė sveikata knygų santraukos

Brief Interventions for Radical Change Santrauka
Brief Interventions for Radical Change
Principles and Practice of Focused Acceptance and Commitment Therapy
parašė Kirk D. Strosahl 2012 296 puslapiai
4.49
136 įvertinimai
Psichologija
Psichinė sveikata
Socialinis darbas
Pixel Flesh Santrauka
Pixel Flesh
How Toxic Beauty Culture Harms Women
parašė Ellen Atlanta 2024 384 puslapiai
4.05
1 000+ įvertinimai
Feminizmas
Psichinė sveikata
Savipagalba
A Field Guide to a Happy Life Santrauka
A Field Guide to a Happy Life
53 Brief Lessons for Living
parašė Massimo Pigliucci 2020 160 puslapiai
3.76
1 000+ įvertinimai
Filosofija
Savipagalba
Asmeninis tobulėjimas
Scars Like Wings Santrauka
Scars Like Wings
parašė Erin Stewart 2019 384 puslapiai
4.05
6 000+ įvertinimai
Jaunimo literatūra
Šiuolaikinė proza
Psichinė sveikata
The T in LGBT Santrauka
The T in LGBT
everything you need to know about being trans
parašė Jamie Raines 2023 256 puslapiai
4.53
1 000+ įvertinimai
Queer
LGBT
Translyčių
The Overthinker's Guide to Making Decisions Santrauka
The Overthinker's Guide to Making Decisions
How to Make Decisions without Losing Your Mind
parašė Joseph Nguyen 2025 167 puslapiai
3.45
500+ įvertinimai
Savipagalba
Psichologija
Asmeninis tobulėjimas
Crank Santrauka
Crank
parašė Ellen Hopkins 2004 537 puslapiai
4.16
100 000+ įvertinimai
Jaunimo literatūra
Poezija
Šiuolaikinė proza
Dear Stranger, I Know How You Feel Santrauka
Dear Stranger, I Know How You Feel
parašė Ashish Bagrecha 2019 198 puslapiai
3.84
1 000+ įvertinimai
Savipagalba
Poezija
Meilė
Kid Santrauka
Kid
parašė Jescie Hall 400 puslapiai
4.16
14 000+ įvertinimai
Tamsi romantika
Romantika
Tamsus
The Walking Dead Psychology Santrauka
The Walking Dead Psychology
Psych of the Living Dead
parašė Travis Langley 2015 304 puslapiai
3.91
390 įvertinimai
Psichologija
Zombiai
Populiarioji kultūra
Anxiety as an Ally Santrauka
Anxiety as an Ally
How I Turned a Worried Mind into My Best Friend
parašė Dan Ryckert 2015 220 puslapiai
3.93
1 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Your Thoughts are Killing You Santrauka
Your Thoughts are Killing You
Take Control of Your Mind and Close the Door to Depression, Anxiety and Those Fearful, Worrisome Thoughts Forever
parašė Marybeth Wuenschel 2019 230 puslapiai
4.41
242 įvertinimai
Psichinė sveikata
Katalikiška
Krikščioniška
Guilt, Shame, and Anxiety Santrauka
Guilt, Shame, and Anxiety
Understanding and Overcoming Negative Emotions
parašė Peter R. Breggin 2014 320 puslapiai
3.57
252 įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
Life After Suicide Santrauka
Life After Suicide
Finding Courage, Comfort & Community After Unthinkable Loss
parašė Jennifer Ashton 2019
3.83
500+ įvertinimai
Psichinė sveikata
Memuarai
Psichologija
Overcoming Harm OCD Santrauka
Overcoming Harm OCD
Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
parašė Jon Hershfield MFT 2018 186 puslapiai
4.54
155 įvertinimai
Psichologija
Psichinė sveikata
The Upward Spiral Workbook Santrauka
The Upward Spiral Workbook
A Practical Neuroscience Program for Reversing the Course of Depression
parašė Alex Korb 2019 232 puslapiai
4.32
110 įvertinimai
Savipagalba
Psichinė sveikata
Psichologija
Mr Unavailable and the Fallback Girl Santrauka
Mr Unavailable and the Fallback Girl
parašė Natalie Lue 2008 468 puslapiai
4.23
500+ įvertinimai
Savipagalba
Santykiai
Asmeninis tobulėjimas
The Empowered Empath Santrauka
The Empowered Empath
A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier
parašė Judy Dyer 2019 137 puslapiai
3.93
500+ įvertinimai
Savipagalba
Psichinė sveikata
Psichologija
Take Your Life Back Santrauka
Take Your Life Back
How to Stop Letting the Past and Other People Control You
parašė Stephen F. Arterburn 2016 224 puslapiai
3.91
222 įvertinimai
Savipagalba
Krikščioniška
Psichologija
The Courage to Heal Workbook Santrauka
The Courage to Heal Workbook
A Guide for Women and Men Survivors of Child Sexual Abuse
parašė Laura Davis 1990 460 puslapiai
4.27
2 000+ įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
Burn Rate Santrauka
Burn Rate
Launching a Startup and Losing My Mind
parašė Andy Dunn 2022 304 puslapiai
4.33
2 000+ įvertinimai
Verslas
Biografija
Memuarai
The Ripple Effect Santrauka
The Ripple Effect
Sleep Better, Eat Better, Move Better, Think Better
parašė Greg Wells 2015 302 puslapiai
3.77
1 000+ įvertinimai
Sveikata
Savipagalba
Asmeninis tobulėjimas
How to Be You Santrauka
How to Be You
Stop Trying to Be Someone Else and Start Living Your Life
parašė Jeffrey Marsh 2016 190 puslapiai
4.17
500+ įvertinimai
Savipagalba
LGBT
Psichinė sveikata
Surviving Survival Santrauka
Surviving Survival
The Art and Science of Resilience
parašė Laurence Gonzales 2012 304 puslapiai
4.22
500+ įvertinimai
Psichologija
Išgyvenimas
Savipagalba
The Antidote Santrauka
The Antidote
Happiness for People Who Can't Stand Positive Thinking
parašė Oliver Burkeman 2012 236 puslapiai
4.04
16 000+ įvertinimai
Psichologija
Savipagalba
Filosofija
Cognitive Behavioral Therapy Santrauka
Cognitive Behavioral Therapy
Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
parašė Olivia Telford 2020 166 puslapiai
3.77
1 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
The ADHD-Autism Connection Santrauka
The ADHD-Autism Connection
A Step Toward More Accurate Diagnoses and Effective Treatment
parašė Diane M. Kennedy 2002 224 puslapiai
3.52
143 įvertinimai
Autizmo spektro sutrikimas
ADHD
Psichologija
Psychotherapy Santrauka
Psychotherapy
A Very Short Introduction
parašė Tom Burns 2015 127 puslapiai
3.73
164 įvertinimai
Psichologija
Psichinė sveikata
Medicina
The Healing Power of Sound Santrauka
The Healing Power of Sound
Recovery from Life-Threatening Illness Using Sound, Voice, and Music
parašė Mitchell L. Gaynor MD 2002 274 puslapiai
4.20
179 įvertinimai
Sveikata
Muzika
Psichinė sveikata
Quarterlife Santrauka
Quarterlife
The Search for Self in Early Adulthood
parašė Satya Doyle Byock 2022 240 puslapiai
3.96
4 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
How to Make Your Brain Your Best Friend Santrauka
How to Make Your Brain Your Best Friend
A Neuroscientist's Guide to a Healthier, Happier Life
parašė Rachel Barr 2025 288 puslapiai
4.18
1 000+ įvertinimai
Psichologija
Savipagalba
Mokslas
100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss Santrauka
100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss
parašė Jean Carper 2010 317 puslapiai
3.95
500+ įvertinimai
Sveikata
Savipagalba
Psichinė sveikata
Women with Attention Deficit Disorder Santrauka
Women with Attention Deficit Disorder
Embrace Your Differences and Transform Your Life
parašė Sari Solden 1995 354 puslapiai
4.21
1 000+ įvertinimai
ADHD
Psichologija
Savipagalba
El arte de no amargarse la vida Santrauka
El arte de no amargarse la vida
parašė Rafael Santandreu 2011 240 puslapiai
3.79
5 000+ įvertinimai
Psichologija
Savipagalba
Asmeninis augimas
Mad, Bad, and Sad Santrauka
Mad, Bad, and Sad
Women and the Mind Doctors
parašė Lisa Appignanesi 2007 560 puslapiai
3.70
500+ įvertinimai
Psichologija
Istorija
Feminizmas
Manage Your Time to Reduce Your Stress Santrauka
Manage Your Time to Reduce Your Stress
A Handbook for the Overworked, Overscheduled, and Overwhelmed
parašė Rita Emmett 2008 208 puslapiai
3.46
293 įvertinimai
Savipagalba
Produktyvumas
Verslas
We're All Mad Here Santrauka
We're All Mad Here
The No-Nonsense Guide to Living with Social Anxiety
parašė Claire Eastham 2016 200 puslapiai
3.86
475 įvertinimai
Savipagalba
Psichinė sveikata
Psichologija
This Is Your Brain on Depression Santrauka
This Is Your Brain on Depression
Creating Your Path to Getting Better
parašė Faith G. Harper 2018 128 puslapiai
3.74
1 000+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Why Smart Kids Worry Santrauka
Why Smart Kids Worry
And What Parents Can Do to Help
parašė Allison Edwards 2013 256 puslapiai
4.15
1 000+ įvertinimai
Tėvystė
Psichologija
Savipagalba
Change the Story of Your Health Santrauka
Change the Story of Your Health
Using Shamanic and Jungian Techniques for Healing
parašė Carl Greer 2017 224 puslapiai
3.81
113 įvertinimai
Savipagalba
Dvasingumas
Sveikata
The Friendship Crisis Santrauka
The Friendship Crisis
Finding, Making, and Keeping Friends When You're Not a Kid Anymore
parašė Marla Paul 2004 224 puslapiai
3.18
254 įvertinimai
Savipagalba
Draugystė
Asmeninis tobulėjimas
Beyond the Relaxation Response Santrauka
Beyond the Relaxation Response
The Stress-Reduction Program That Has Helped Millions of Americans
parašė Herbert Benson 1984 192 puslapiai
3.75
138 įvertinimai
Sveikata
Savipagalba
Meditacija
Even When I'm Gone Santrauka
Even When I'm Gone
parašė Nicole Fiorina 2019 360 puslapiai
4.16
11 000+ įvertinimai
Romantika
Tamsi romantika
Tamsus
50 Ways to Rewire Your Anxious Brain Santrauka
50 Ways to Rewire Your Anxious Brain
Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
parašė Catherine M. Pittman 2023 208 puslapiai
3.86
500+ įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Autism Breakthrough Santrauka
Autism Breakthrough
The Groundbreaking Method That Has Helped Families All Over the World
parašė Raun K. Kaufman 2014 368 puslapiai
4.15
456 įvertinimai
Autizmo spektro sutrikimas
Psichologija
Tėvystė
Shadow Santrauka
Shadow
parašė K.G. Reuss 2025 506 puslapiai
4.45
2 000+ įvertinimai
Tamsi romantika
Why Choose
Romantika
Taming Your Outer Child Santrauka
Taming Your Outer Child
Overcoming Self-Sabotage and Healing from Abandonment
parašė Susan Anderson 2011 296 puslapiai
4.12
458 įvertinimai
Savipagalba
Psichologija
Psichinė sveikata
Grief One Day at a Time Santrauka
Grief One Day at a Time
365 Meditations to Help You Heal After Loss
parašė Alan D. Wolfelt 2016 462 puslapiai
4.61
203 įvertinimai
Gedulas
Savipagalba
Psichinė sveikata
Super Simple CBT Santrauka
Super Simple CBT
Six Skills to Improve Your Mood in Minutes
parašė Matthew McKay 2022 106 puslapiai
3.60
234 įvertinimai
Psichologija
Savipagalba
Psichinė sveikata
Projections Santrauka
Projections
A Story of Human Emotions
parašė Karl Deisseroth 2021 256 puslapiai
4.00
1 000+ įvertinimai
Psichologija
Mokslas
Neuromokslas
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