Uzturs
Mūsu attiecības ar ēdienu veido katru mūsu labsajūtas aspektu – no ikdienas izvēlēm pārtikas veikalā līdz kultūras gudrībai, kas nodota no paaudzes paaudzē. Šīs grāmatas piedāvā zinātniski pamatotus ieteikumus un praktisku gudrību apzinātai ēšanai, ilgtspējīgai svara kontrolei un ilgstošu veselīgu paradumu veidošanai, kas baro gan ķermeni, gan garu.
Uzturs Grāmatu kopsavilkumi
The Intermittent Fasting Revolution
The Science of Optimizing Health and Enhancing Performance
Veselība
Zinātne
Ēdiens
Forever Fat Loss
Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
Veselība
Uzturs
Fitness
Effortless Healing
9 Simple Ways to Sidestep Illness, Shed Excess Weight, and Help Your Body Fix Itself
Veselība
Pašpalīdzība
Medicīniskā
Anticancer
A New Way of Life
Veselība
Zinātne
Uzturs
The Gut Makeover
4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight
Veselība
Pavārgrāmatas
Pašpalīdzība
The Wellness Trap
Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
Veselība
Pašpalīdzība
Uzturs
Vegan Bodybuilding & Fitness
Vegānu
Fitness
Uzturs
The Energy Plan
Eat Smart, Feel Strong, Perform at Your Peak
Veselība
Pašpalīdzība
Ēdiens
The Plant-Based Solution
America's Healthy Heart Doc's Plan to Power Your Health
Veselība
Uzturs
Ēdiens
Eat to Live Cookbook
200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health
Pavārgrāmatas
Veselība
Ēdiens
Wheat Belly 10-Day Grain Detox
Reprogram Your Body for Rapid Weight Loss and Amazing Health
Veselība
Ēdiens
Uzturs
Undoctored
Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor
Veselība
Uzturs
Medicīna
The Calorie Myth
How to Eat More and Exercise Less, Lose Weight, and Live Better
Veselība
Ēdiens
Uzturs
Metabolic Autophagy
Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity
Veselība
Zinātne
Uzturs
Healing Mushrooms
A Practical and Culinary Guide to Using Mushrooms for Whole Body Health
Veselība
Ēdiens
Uzturs
The Better Brain
Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition
Veselība
ADHD
Psiholoģija
A Statin Nation
Damaging Millions in a Brave New Post-health World
Medicīna
Veselība
Uzturs
The Wellness Project
How I Learned to Do Right by My Body, Without Giving Up My Life
Veselība
Pašpalīdzība
Memuāri
In Defense of Food
An Eater's Manifesto
Ēdiens
Veselība
Zinātne
Lore of Nutrition
Challenging conventional dietary beliefs
Uzturs
Veselība
Sports
Happy Gut
The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
Veselība
Zinātne
Uzturs
100 Million Years of Food
Ēdiens
Vēsture
Veselība
Living Low Carb
Controlled-Carbohydrate Eating for Long-Term Weight Loss
Veselība
Uzturs
Pašpalīdzība
Food and Healing
How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life
Veselība
Uzturs
Ēdiens
The Elimination Diet
Discover the Foods That Are Making You Sick and Tired--and Feel Better Fast
Veselība
Pavārgrāmatas
Ēdiens
Food Freedom Forever
Letting Go of Bad Habits, Guilt, and Anxiety Around Food by the Co-Creator of the Whole30
Veselība
Ēdiens
Pašpalīdzība
The 3-Season Diet
Eat the Way Nature Intended: Lose Weight, Beat Food Cravings, and Get Fit
Veselība
Ēdiens
Uzturs
Beat Autoimmune
The 6 Keys to Reverse Your Condition and Reclaim Your Health
Veselība
Psiholoģija
Pašpalīdzība
The Doctors Book of Food Remedies
The Latest Findings on the Power of Food to Treat and Prevent Health Problems--From Aging and Diabetes to Ulcers and Yeast Infections
Veselība
Ēdiens
Uzziņu literatūra
The New Sugar Busters!
Revised and Updated Edition
Veselība
Ēdiens
Uzturs
I'm So Effing Hungry
Why We Crave What We Crave – and What to Do About It
Veselība
Pašpalīdzība
Ēdiens
The Bad Food Bible
Why You Can (and Maybe Should) Eat Everything You Thought You Couldn't
Ēdiens
Zinātne
Veselība
Keto Answers
Simplifying Everything You Need to Know about the World's Most Confusing Diet
Veselība
Uzturs
Zinātne
The Happy Vegan
A Guide to Living a Long, Healthy, and Successful Life
Veselība
Vegānu
Ēdiens
The Raw Food Detox Diet
The Five-Step Plan for Vibrant Health and Maximum Weight Loss
Veselība
Pavārgrāmatas
Ēdiens
That Sugar Book
This book will change the way you think about 'healthy' food
Veselība
Ēdiens
Uzturs
Apple Cider Vinegar Cures, Uses and Recipes (Boxed Set)
For Weight Loss and a Healthy Diet
Veselība
Pavārgrāmatas
Kulinārija
The Mediterranean Zone
Unleash the Power of the World's Healthiest Diet for Superior Weight Loss, Health, and Longevity
Veselība
Pavārgrāmatas
Ēdiens
Quick & Easy Ketogenic Cooking
Meal Plans and Time Saving Paleo Recipes to Inspire Health and Shed Weight
Pavārgrāmatas
Kulinārija
Ēdiens
I Quit Sugar for Life
Your fad-free wholefood wellness code and cookbook
Pavārgrāmatas
Ēdiens
Veselība
Passionate Nutrition
A Guide to Using Food as Medicine from a Nutritionist Who Healed Herself from the Inside Out
Veselība
Uzturs
Ēdiens
Everyday Detox
100 Easy Recipes to Remove Toxins, Promote Gut Health, and Lose Weight Naturally[A Cookbook]
Pavārgrāmatas
Veselība
Kulinārija
The Paleo Cure
Eat Right for Your Genes, Body Type, and Personal Health Needs—Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever
Veselība
Ēdiens
Uzturs
Meals That Heal
100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook
Pavārgrāmatas
Kulinārija
Ēdiens
Food Freedom Forever
Letting Go of Bad Habits, Guilt, and Anxiety Around Food by the Co-Creator of the Whole30
Veselība
Ēdiens
Pašpalīdzība
Eat What You Love, Love What You Eat With Diabetes
A Mindful Eating Program for Thriving with Prediabetes or Diabetes
Veselība
Ēdiens
Pašpalīdzība
What to Feed Your Baby
A Pediatrician's Guide to the 11 Essential Foods to Guarantee Veggie-Loving, No-Fuss, Healthy-Eating Kids
Vecāku padomi
Pavārgrāmatas
Uzturs
The Big Picture
11 Laws That Will Change Your Life
Pašpalīdzība
Personīgā attīstība
Veselība
Big Fat Lies
How the diet industry is making you sick, fat & poor
Veselība
Uzturs
Pašpalīdzība
Living Well with Hypothyroidism
What Your Doctor Doesn't Tell You... That You Need to Know
Veselība
Medicīniskā
Pašpalīdzība
