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Jedzenie Streszczenia książek

Smarter Not Harder Streszczenie
Smarter Not Harder
The Biohacker's Guide to Getting the Body and Mind You Want
autor: Dave Asprey 2023 307 stron
3.59
1000+ ocen
Zdrowie
Poradniki
Rozwój osobisty
Połączenie jelito-choroba Streszczenie
Połączenie jelito-choroba
Jak zrozumienie związku między jedzeniem a odpornością może pomóc nam odzyskać zdrowie
autor: Emeran Mayer 2021 288 stron
3.85
461 ocen
Zdrowie
Nauka
Jedzenie
The Psychobiotic Revolution Streszczenie
The Psychobiotic Revolution
Mood, Food, and the New Science of the Gut-Brain Connection
autor: Scott C. Anderson 2017 311 stron
4.10
1000+ ocen
Zdrowie
Nauka
Psychologia
Healthy at 100 Streszczenie
Healthy at 100
How You Can - At Any Age - Dramatically Increase Your Life Span and Your Health Span
autor: John Robbins 2006 384 stron
4.19
1000+ ocen
Zdrowie
Żywienie
Jedzenie
Nutrition and Physical Degeneration Streszczenie
Nutrition and Physical Degeneration
A Comparison of Primitive and Modern Diets and Their Effects
autor: Weston A. Price 1939 524 stron
4.39
2000+ ocen
Zdrowie
Żywienie
Jedzenie
Why Vegan? Streszczenie
Why Vegan?
Eating Ethically
autor: Peter Singer 2020 80 stron
4.02
500+ ocen
Filozofia
Wegańskie
Jedzenie
The Galveston Diet Streszczenie
The Galveston Diet
The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
autor: Mary Claire Haver 2023 272 stron
3.92
7000+ ocen
Zdrowie
Poradniki
Jedzenie
Food Rules Streszczenie
Food Rules
An Eater's Manual
autor: Michael Pollan 2008 162 stron
3.99
49 000+ ocen
Jedzenie
Zdrowie
Żywienie
Jedz, ruszaj się, śpij Streszczenie
Jedz, ruszaj się, śpij
Jak małe wybory prowadzą do wielkich zmian
autor: Tom Rath 2013 246 stron
3.59
7000+ ocen
Zdrowie
Poradniki
Rozwój osobisty
Food Matters Streszczenie
Food Matters
A Guide to Conscious Eating with More Than 75 Recipes
autor: Mark Bittman 2008 336 stron
3.97
11 000+ ocen
Jedzenie
Książki kucharskie
Zdrowie
Genius Foods Streszczenie
Genius Foods
Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
autor: Max Lugavere 2018 400 stron
4.19
7000+ ocen
Zdrowie
Żywienie
Jedzenie
Food Streszczenie
Food
What the Heck Should I Eat?
autor: Mark Hyman 2018 400 stron
3.99
6000+ ocen
Zdrowie
Jedzenie
Żywienie
Life in the Fasting Lane Streszczenie
Life in the Fasting Lane
How to Make Intermittent Fasting a Lifestyle, and Reap the Benefits of Weight Loss and Better Health
autor: Jason Fung 2020 288 stron
3.89
5000+ ocen
Zdrowie
Poradniki
Żywienie
Brain Food Streszczenie
Brain Food
How to Eat Smart and Sharpen Your Mind
autor: Lisa Mosconi 2018
3.93
2000+ ocen
Zdrowie
Nauka
Jedzenie
Alkalize or Die Streszczenie
Alkalize or Die
Superior Health Through Proper Alkaline-Acid Balance
autor: Theodore A. Baroody 1991 242 stron
3.78
239 ocen
Zdrowie
Żywienie
Poradniki
The Joyful Vegan Streszczenie
The Joyful Vegan
How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs
autor: Colleen Patrick-Goudreau 2019 304 stron
4.29
500+ ocen
Wegańskie
Zwierzęta
Zdrowie
The Art and Science of Low Carbohydrate Living Streszczenie
The Art and Science of Low Carbohydrate Living
autor: Jeff S. Volek 2011 316 stron
4.21
2000+ ocen
Zdrowie
Żywienie
Diety
The Energy Paradox Streszczenie
The Energy Paradox
What to Do When Your Get-Up-and-Go Has Got Up and Gone
autor: Steven R. Gundry 2021 331 stron
3.52
1000+ ocen
Zdrowie
Poradniki
Nauka
The Art and Science of Low Carbohydrate Performance Streszczenie
The Art and Science of Low Carbohydrate Performance
autor: Jeff S. Volek 2012 174 stron
4.23
1000+ ocen
Zdrowie
Żywienie
Diety
The Diet Myth Streszczenie
The Diet Myth
The Real Science Behind What We Eat
autor: Tim Spector 2015 320 stron
4.23
4000+ ocen
Zdrowie
Nauka
Jedzenie
The Plant Paradox Streszczenie
The Plant Paradox
The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
autor: Steven R. Gundry 2017 412 stron
3.53
13 000+ ocen
Zdrowie
Żywienie
Jedzenie
Yes, Chef Streszczenie
Yes, Chef
autor: Marcus Samuelsson 2012 336 stron
3.86
18 000+ ocen
Pamiętnik
Jedzenie
Biografia
Mastering Diabetes Streszczenie
Mastering Diabetes
The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes
autor: Cyrus Khambatta 2020 400 stron
4.25
1000+ ocen
Zdrowie
Żywienie
Jedzenie
Don't Lose Your Mind Lose Your Weight Streszczenie
Don't Lose Your Mind Lose Your Weight
autor: Rujuta Diwekar 2009 296 stron
4.17
6000+ ocen
Zdrowie
Poradniki
Fitness
Fiber Menace Streszczenie
Fiber Menace
The Truth About The Leading Role Of Fiber In Diet Failure, Constipation, Hemorrhoids, Etc.
autor: Konstantin Monastyrsky 2005
4.04
250 ocen
Zdrowie
Żywienie
Jedzenie
Prevent and Reverse Heart Disease Streszczenie
Prevent and Reverse Heart Disease
The Revolutionary, Scientifically Proven, Nutrition-Based Cure
autor: Caldwell B. Esselstyn Jr. 2007 320 stron
4.39
4000+ ocen
Zdrowie
Żywienie
Jedzenie
Everything I Learned, I Learned in a Chinese Restaurant Streszczenie
Everything I Learned, I Learned in a Chinese Restaurant
autor: Curtis Chin 2023 291 stron
3.83
4000+ ocen
Pamiętnik
LGBT
Queer
Health Revolution Streszczenie
Health Revolution
Finding Happiness and Health Through an Anti-Inflammatory Lifestyle – One Woman's Quest to Banish Depression and Cultivate Wellness Through Science and Plant-Based Living
autor: Maria Borelius 2018 344 stron
3.75
1000+ ocen
Zdrowie
Poradniki
Jedzenie
Good Calories, Bad Calories Streszczenie
Good Calories, Bad Calories
Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
autor: Gary Taubes 2004 640 stron
4.17
9000+ ocen
Zdrowie
Żywienie
Jedzenie
Eat, Drink, and Be Healthy Streszczenie
Eat, Drink, and Be Healthy
The Harvard Medical School Guide to Healthy Eating
autor: Walter C. Willett 2001 352 stron
4.11
2000+ ocen
Zdrowie
Żywienie
Jedzenie
Shroom Streszczenie
Shroom
A Cultural History of the Magic Mushroom
autor: Andy Letcher 2006 384 stron
3.87
371 ocen
Historia
Narkotyki
Nauka
Eat to Live Streszczenie
Eat to Live
The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss
autor: Joel Fuhrman MD 2003 305 stron
4.13
16 000+ ocen
Zdrowie
Jedzenie
Żywienie
Bright Line Eating Streszczenie
Bright Line Eating
The Science of Living Happy, Thin and Free
autor: Susan Peirce Thompson 2017 320 stron
3.88
4000+ ocen
Zdrowie
Poradniki
Jedzenie
The Carnivore Code Streszczenie
The Carnivore Code
Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
autor: Paul Saladino 2020 368 stron
4.17
2000+ ocen
Zdrowie
Żywienie
Jedzenie
The Diet Compass Streszczenie
The Diet Compass
the 12-step guide to science-based nutrition for a healthier and longer life
autor: Bas Kast 2018 318 stron
4.48
6000+ ocen
Zdrowie
Nauka
Żywienie
The FastDiet Streszczenie
The FastDiet
Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting
autor: Michael Mosley 2013 224 stron
3.74
10 000+ ocen
Zdrowie
Jedzenie
Poradniki
The Obesity Code Streszczenie
The Obesity Code
Unlocking the Secrets of Weight Loss
autor: Jason Fung 2016 315 stron
4.36
38 000+ ocen
Zdrowie
Nauka
Poradniki
Nutrivore Streszczenie
Nutrivore
The Radical New Science for Getting the Nutrients You Need from the Food You Eat
autor: Sarah Ballantyne 2024 400 stron
4.07
500+ ocen
Zdrowie
Jedzenie
Żywienie
Lies My Doctor Told Me Streszczenie
Lies My Doctor Told Me
Medical Myths That Can Harm Your Health
autor: Ken D. Berry 2017 198 stron
4.39
3000+ ocen
Zdrowie
Żywienie
Medyczne
The Beck Diet Solution Streszczenie
The Beck Diet Solution
autor: Judith S. Beck 2007 288 stron
3.90
1000+ ocen
Zdrowie
Poradniki
Psychologia
Potatoes Not Prozac Streszczenie
Potatoes Not Prozac
Solutions for Sugar Sensitivity
autor: Kathleen DesMaisons 1998 272 stron
3.74
1000+ ocen
Zdrowie
Poradniki
Psychologia
Skinny Bitch Streszczenie
Skinny Bitch
autor: Kim Barnouin 2005 224 stron
3.34
32 000+ ocen
Zdrowie
Jedzenie
Poradniki
Kale and Coffee Streszczenie
Kale and Coffee
A Renegade's Guide to Health, Happiness, and Longevity
autor: Kevin Gianni 2015 248 stron
3.57
272 ocen
Zdrowie
Jedzenie
Poradniki
Healthy Gut, Healthy You Streszczenie
Healthy Gut, Healthy You
The Personalized Plan to Transform Your Health from the Inside Out
autor: Michael Ruscio 2018 625 stron
4.12
500+ ocen
Zdrowie
Żywienie
Nauka
What Would Jesus Eat? Streszczenie
What Would Jesus Eat?
autor: Don Colbert 2000 235 stron
4.05
383 ocen
Zdrowie
Chrześcijańskie
Jedzenie
You Can Farm Streszczenie
You Can Farm
The Entrepreneur's Guide to Start & Succeed in a Farming Enterprise
autor: Joel Salatin 1998 480 stron
4.31
1000+ ocen
Rolnictwo
Biznes
Jedzenie
Ratio Streszczenie
Ratio
The Simple Codes Behind the Craft of Everyday Cooking
autor: Michael Ruhlman 2009 272 stron
4.09
7000+ ocen
Książki kucharskie
Kulinaria
Jedzenie
End Your Carb Confusion Streszczenie
End Your Carb Confusion
A Simple Guide to Customize Your Carb Intake for Optimal Health
autor: Eric C. Westman 2020 240 stron
4.44
500+ ocen
Zdrowie
Poradniki
Jedzenie
Fat Chance Streszczenie
Fat Chance
Beating the Odds Against Sugar, Processed Food, Obesity, and Disease
autor: Robert H. Lustig 2012 336 stron
4.18
6000+ ocen
Zdrowie
Jedzenie
Żywienie
Keys to Good Cooking Streszczenie
Keys to Good Cooking
A Guide to Making the Best of Foods and Recipes
autor: Harold McGee 2009 553 stron
4.08
500+ ocen
Książki kucharskie
Kulinaria
Jedzenie
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