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Diete Rezumate de cărți

Eat Fat, Get Thin Rezumat
Eat Fat, Get Thin
Why the Fat We Eat Is the Key to Sustained Weight Loss and Vibrant Health
de Mark Hyman 2016 350 pagini
3.91
3.000+ evaluări
Sănătate
Nutriție
Gastronomie
The Clever Guts Diet Rezumat
The Clever Guts Diet
How to revolutionise your body from the inside out
de Michael Mosley 2017 275 pagini
3.98
5.000+ evaluări
Sănătate
Gastronomie
Dezvoltare personală
21-Day Weight Loss Kickstart Rezumat
21-Day Weight Loss Kickstart
Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health
de Neal D. Barnard 2011 368 pagini
3.94
500+ evaluări
Sănătate
Vegan
Nutriție
The Last Diet Rezumat
The Last Diet
Discover the Secret to Losing Weight—For Good
de Shahroo Izadi 2020
4.23
500+ evaluări
Dezvoltare personală
Sănătate
Diete
The Thyroid Reset Diet Rezumat
The Thyroid Reset Diet
Reverse Hypothyroidism and Hashimoto's Symptoms with a Proven Iodine-Balancing Plan
de Alan Christianson 2021 288 pagini
3.69
273 evaluări
Sănătate
Dezvoltare personală
Diete
Great Indian Diet Rezumat
Great Indian Diet
Busting the big FAT MYTH
de Shilpa Shetty Kundra 2015 216 pagini
3.64
500+ evaluări
Sănătate
Diete
Gastronomie
Keto-Adapted Rezumat
Keto-Adapted
de Maria Emmerich 2013 279 pagini
4.07
461 evaluări
Sănătate
Nutriție
Gastronomie
The Blood Sugar Solution 10-Day Detox Diet Rezumat
The Blood Sugar Solution 10-Day Detox Diet
Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
de Mark Hyman 2014 352 pagini
3.81
3.000+ evaluări
Sănătate
Gastronomie
Nutriție
Keto for Cancer Rezumat
Keto for Cancer
Ketogenic Metabolic Therapy as a Targeted Nutritional Strategy
de Miriam Kalamian 2017 400 pagini
4.20
198 evaluări
Sănătate
Nutriție
Știință
The Yeast Connection Rezumat
The Yeast Connection
A Medical Breakthrough
de William G. Crook 1983 613 pagini
3.80
261 evaluări
Sănătate
Dezvoltare personală
Diete
12 Steps to Raw Foods Rezumat
12 Steps to Raw Foods
How to End Your Dependency on Cooked Food
de Victoria Boutenko 2000 288 pagini
3.88
500+ evaluări
Sănătate
Gastronomie
Gătit
The Virgin Diet Rezumat
The Virgin Diet
Drop 7 Foods, Lose 7 Pounds, Just 7 Days
de J.J. Virgin 2012 306 pagini
3.73
1.000+ evaluări
Sănătate
Gastronomie
Dezvoltare personală
The Carnivore Diet Rezumat
The Carnivore Diet
de Shawn Baker 2019 224 pagini
4.44
2.000+ evaluări
Sănătate
Nutriție
Diete
New Atkins for a New You Rezumat
New Atkins for a New You
The Ultimate Diet for Shedding Weight and Feeling Great.
de Eric C. Westman 2010 352 pagini
3.79
2.000+ evaluări
Sănătate
Diete
Gastronomie
Gene Eating Rezumat
Gene Eating
The Science of Obesity and the Truth About Diets
de Giles Yeo 2018 336 pagini
4.23
500+ evaluări
Sănătate
Știință
Nutriție
The Belly Fat Cure Fast Track Rezumat
The Belly Fat Cure Fast Track
Discover the Ultimate Carb Swap and Drop Up to 14 lbs. the First 14 Days
de Jorge Cruise 2010 252 pagini
3.60
178 evaluări
Sănătate
Gastronomie
Dezvoltare personală
The End of Diabetes Rezumat
The End of Diabetes
The Eat to Live Plan to Prevent and Reverse Diabetes
de Joel Fuhrman 2012 336 pagini
4.04
1.000+ evaluări
Sănătate
Nutriție
Gastronomie
Zero Sugar Diet Rezumat
Zero Sugar Diet
The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
de David Zinczenko 2016 304 pagini
3.76
1.000+ evaluări
Sănătate
Dezvoltare personală
Cărți de bucate
The Paleo Solution Rezumat
The Paleo Solution
The Original Human Diet
de Robb Wolf 2010 320 pagini
3.96
8.000+ evaluări
Sănătate
Nutriție
Gastronomie
Jumpstart to Skinny Rezumat
Jumpstart to Skinny
The Simple 3-Week Plan for Supercharged Weight Loss
de Bob Harper 2013 240 pagini
3.51
500+ evaluări
Sănătate
Fitness
Dezvoltare personală
The 7 Principles of Fat Burning Rezumat
The 7 Principles of Fat Burning
Lose the Weight. Keep It Off.
de Eric Berg 2006 330 pagini
4.12
500+ evaluări
Sănătate
Nutriție
Diete
The Plant Paradox Quick and Easy Rezumat
The Plant Paradox Quick and Easy
The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
de Steven R. Gundry 2019 288 pagini
3.84
500+ evaluări
Sănătate
Cărți de bucate
Gastronomie
Fasting and Eating for Health Rezumat
Fasting and Eating for Health
A Medical Doctor's Program for Conquering Disease
de Joel Fuhrman 1995 255 pagini
3.99
500+ evaluări
Sănătate
Nutriție
Gastronomie
Men's Health TNT Diet Rezumat
Men's Health TNT Diet
Targeted Nutrition Tactics: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy
de Jeff S. Volek 2007 265 pagini
3.65
124 evaluări
Fitness
Sănătate
Nutriție
The Detox Miracle Sourcebook Rezumat
The Detox Miracle Sourcebook
Raw Foods and Herbs for Complete Cellular Regeneration
de Robert Morse 2004 799 pagini
4.48
450 evaluări
Sănătate
Nutriție
Gastronomie
The Diet Delusion Rezumat
The Diet Delusion
de Gary Taubes 2004 640 pagini
4.17
9.000+ evaluări
Sănătate
Nutriție
Gastronomie
The Diet Dropout’s Guide to Natural Weight Loss Rezumat
The Diet Dropout’s Guide to Natural Weight Loss
Find Your Easiest Path to Naturally Thin
de Stan Spencer 2013 152 pagini
3.66
373 evaluări
Sănătate
Dezvoltare personală
Referință
The Metabolism Reset Diet Rezumat
The Metabolism Reset Diet
Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
de Alan Christianson 2019 299 pagini
3.65
498 evaluări
Sănătate
Nutriție
Dezvoltare personală
You Rezumat
You
The Owner's Manual: An Insider’s Guide to the Body that Will Make You Healthier and Younger – The #1 Bestseller for Understanding Your Body and Living Better
de Michael F. Roizen 2009 490 pagini
3.65
4.000+ evaluări
Sănătate
Dezvoltare personală
Diete
Fat for Fuel Rezumat
Fat for Fuel
A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
de Joseph Mercola 2017 369 pagini
3.99
2.000+ evaluări
Sănătate
Nutriție
Gastronomie
Master Your Metabolism Rezumat
Master Your Metabolism
The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
de Jillian Michaels 2009 277 pagini
3.69
4.000+ evaluări
Sănătate
Dezvoltare personală
Fitness
Forever Fat Loss Rezumat
Forever Fat Loss
Escape the Low Calorie and Low Carb Diet Traps and Achieve Effortless and Permanent Fat Loss by Working with Your Biology Instead of Against It
de Ari Whitten 2014 191 pagini
3.85
371 evaluări
Sănătate
Nutriție
Fitness
The Keto Reset Diet Cookbook Rezumat
The Keto Reset Diet Cookbook
150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss
de Mark Sisson 2018 256 pagini
3.70
138 evaluări
Cărți de bucate
Sănătate
Gătit
The Dash Diet Weight Loss Solution Rezumat
The Dash Diet Weight Loss Solution
2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy
de Marla Heller 2012 236 pagini
3.73
1.000+ evaluări
Sănătate
Referință
Gastronomie
Metabolic Autophagy Rezumat
Metabolic Autophagy
Practice Intermittent Fasting and Resistance Training to Build Muscle and Promote Longevity
de Siim Land 2019 427 pagini
4.23
197 evaluări
Sănătate
Știință
Nutriție
This Is Your Do-Over Rezumat
This Is Your Do-Over
The 7 Secrets to Losing Weight, Living Longer, and Getting a Second Chance at the Life You Want
de Michael F. Roizen 2015 384 pagini
3.70
269 evaluări
Sănătate
Dezvoltare personală
Diete
The 5 Factor Diet Rezumat
The 5 Factor Diet
de Harley Pasternak 2004 256 pagini
3.35
248 evaluări
Sănătate
Cărți de bucate
Fitness
Food and Healing Rezumat
Food and Healing
How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life
de Annemarie Colbin 1986 384 pagini
4.11
381 evaluări
Sănătate
Nutriție
Gastronomie
Living Low Carb Rezumat
Living Low Carb
Controlled-Carbohydrate Eating for Long-Term Weight Loss
de Jonny Bowden 2003 416 pagini
4.10
424 evaluări
Sănătate
Nutriție
Dezvoltare personală
The All-Day Energy Diet Rezumat
The All-Day Energy Diet
Double Your Energy in 7 Days
de Yuri Elkaim 2014 209 pagini
3.62
271 evaluări
Sănătate
Cărți de bucate
Referință
The New Sugar Busters! Rezumat
The New Sugar Busters!
Revised and Updated Edition
de H. Leighton Steward 2009 384 pagini
3.75
500+ evaluări
Sănătate
Gastronomie
Nutriție
The Raw Food Detox Diet Rezumat
The Raw Food Detox Diet
The Five-Step Plan for Vibrant Health and Maximum Weight Loss
de Natalia Rose 2005 288 pagini
3.93
1.000+ evaluări
Sănătate
Cărți de bucate
Gastronomie
The Anti-Inflammation Diet and Recipe Book Rezumat
The Anti-Inflammation Diet and Recipe Book
Protect Yourself and Your Family from Heart Disease, Arthritis, Diabetes, Allergies--and More
de Jessica K. Black 2015 240 pagini
3.61
469 evaluări
Sănătate
Cărți de bucate
Gătit
The Mediterranean Diet Weight Loss Solution Rezumat
The Mediterranean Diet Weight Loss Solution
The 28-Day Kickstart Plan for Lasting Weight Loss
de Julene Stassou 2017 240 pagini
3.90
376 evaluări
Cărți de bucate
Gătit
Referință
The Paleo Cure Rezumat
The Paleo Cure
Eat Right for Your Genes, Body Type, and Personal Health Needs—Prevent and Reverse Disease, Lose Weight Effortlessly, and Look and Feel Better than Ever
de Chris Kresser 2013 396 pagini
4.04
2.000+ evaluări
Sănătate
Gastronomie
Nutriție
Big Fat Lies Rezumat
Big Fat Lies
How the diet industry is making you sick, fat & poor
de David Gillespie 2012 224 pagini
3.93
275 evaluări
Sănătate
Nutriție
Dezvoltare personală
100 Days of Weight Loss Rezumat
100 Days of Weight Loss
The Secret to Being Successful on Any Diet Plan
de Linda Spangle 2006 240 pagini
3.72
166 evaluări
Dezvoltare personală
Diete
The 30-Day Ketogenic Cleanse Rezumat
The 30-Day Ketogenic Cleanse
Reset Your Metabolism with 160 Tasty Whole-Food Recipes & Meal Plans
de Maria Emmerich 2016 720 pagini
4.00
500+ evaluări
Cărți de bucate
Gătit
Sănătate
Beck Diet Solution Weight Loss Workbook Rezumat
Beck Diet Solution Weight Loss Workbook
The 6-week Plan to Train Your Brain to Think Like a Thin Person
de Judith S. Beck 2007 256 pagini
3.76
263 evaluări
Sănătate
Dezvoltare personală
Diete
Feel Great, Lose Weight Rezumat
Feel Great, Lose Weight
Simple Habits for Lasting and Sustainable Weight Loss
de Rangan Chatterjee 2020 272 pagini
4.28
1.000+ evaluări
Sănătate
Dezvoltare personală
Nutriție
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