Zdravie
Vaša cesta k fyzickej a duševnej pohode začína tu, s odborným vedením vo všetkom od vedomého stravovania a fitness po zvládanie úzkosti a udržateľné zmeny životného štýlu. Tieto transformačné knihy ponúkajú praktickú múdrosť, vedecky podložené stratégie a súcitný prístup, ktoré vám pomôžu prevziať kontrolu nad vašou cestou k zdraviu.
Zdravie Zhrnutia kníh
Emotional
How Feelings Shape Our Thinking
Psychológia
Veda
Sebarozvoj
The 8-Week Blood Sugar Diet
Zdravie
Sebarozvoj
Jedlo
Wheat Belly
Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Zdravie
Jedlo
Výživa
Remembering Wholeness
A Personal Handbook for Thriving in the 21st Century
Sebarozvoj
Inšpiratívne
Spiritualita
The Complex PTSD Workbook
A Mind-Body Approach to Regaining Emotional Control and Becoming Whole
Psychológia
Sebarozvoj
Duševné zdravie
Smarter Not Harder
The Biohacker's Guide to Getting the Body and Mind You Want
Zdravie
Sebarozvoj
Osobný rozvoj
Healing Back Pain the Mind- (Oeb) Body Connection
Zdravie
Sebarozvoj
Psychológia
Light Emerging
The Journey of Personal Healing
Spiritualita
Sebarozvoj
Zdravie
Running Flow
Psychológia
Zdravie
Šport
The 36-Hour Day
A Family Guide to Caring for People with Alzheimer Disease, Other Dementias, and Memory Loss in Later Life
Zdravie
Sebarozvoj
Psychológia
Ageless Body, Timeless Mind
The Quantum Alternative to Growing Old
Spiritualita
Zdravie
Sebarozvoj
The Anxious Perfectionist
How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy
Sebarozvoj
Psychológia
Duševné zdravie
What Doesn't Kill Us
How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength
Zdravie
Veda
Sebarozvoj
Dying for a Paycheck
How Modern Management Harms Employee Health and Company Performance—and What We Can Do About It
Podnikanie
Líderstvo
Ekonómia
Beyond Bigger Leaner Stronger
The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong
Fitness
Zdravie
Sebarozvoj
Rest Is Resistance
A Manifesto
Sebarozvoj
Sociálna spravodlivosť
Duševné zdravie
World Without Cancer
The Story of Vitamin B17
Zdravie
Veda
Konšpiračné teórie
The Gut-Disease Connection
How Understanding the Connection Between Food and Immunity Can Help Us Regain Our Health
Zdravie
Veda
Jedlo
The Psychobiotic Revolution
Mood, Food, and the New Science of the Gut-Brain Connection
Zdravie
Veda
Psychológia
Irreducible Mind
Toward a Psychology for the 21st Century
Psychológia
Filozofia
Veda
Healthy at 100
How You Can - At Any Age - Dramatically Increase Your Life Span and Your Health Span
Zdravie
Výživa
Jedlo
A Course in Weight Loss
21 Spiritual Lessons for Surrendering Your Weight Forever
Zdravie
Spiritualita
Sebarozvoj
The Triathlete's Training Bible
Šport
Fitness
Zdravie
Nutrition and Physical Degeneration
A Comparison of Primitive and Modern Diets and Their Effects
Zdravie
Výživa
Jedlo
Better
A Surgeon's Notes on Performance
Medicína
Medicínske
Veda
Aware
The Science and Practice of Presence--A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
Psychológia
Sebarozvoj
Meditácia
Overcoming Social Anxiety and Shyness
Sebarozvoj
Psychológia
Duševné zdravie
The AI Revolution in Medicine
GPT-4 and Beyond
Umelá inteligencia
Medicína
Veda
Rewire Your OCD Brain
Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
Psychológia
Sebarozvoj
Duševné zdravie
The Scalpel and the Silver Bear
The First Navajo Woman Surgeon Combines Western Medicine and Traditional Healing
Medicína
Memoáre
Medicínske
Resilience
The Science of Mastering Life's Greatest Challenges
Psychológia
Sebarozvoj
Zdravie
The Grieving Brain
The Surprising Science of How We Learn from Love and Loss
Smútok
Psychológia
Veda
The Galveston Diet
The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
Zdravie
Sebarozvoj
Jedlo
The 12-Hour Walk
Invest One Day, Conquer Your Mind, and Unlock Your Best Life
Sebarozvoj
Osobný rozvoj
Psychológia
Break the Cycle
A Guide to Healing Intergenerational Trauma
Psychológia
Sebarozvoj
Duševné zdravie
Triggers
How We Can Stop Reacting and Start Healing
Psychológia
Sebarozvoj
Duševné zdravie
SUPER BRAIN
Sebarozvoj
Psychológia
Zdravie
In an Unspoken Voice
How the Body Releases Trauma and Restores Goodness
Psychológia
Sebarozvoj
Duševné zdravie
The Breathing Cure
Exercises to Develop New Breathing Habits for a Healthier, Happier and Longer Life
Zdravie
Veda
Medicínske
Coping with Trauma-Related Dissociation
Skills Training for Patients and Therapists
Psychológia
Duševné zdravie
Sebarozvoj
Dhyan tatha Isaki paddhatiyan(Hindi) Meditation and its method
Spiritualita
Meditácia
Filozofia
The Great Cholesterol Con
The Truth about What Really Causes Heart Disease and How to Avoid It: The Truth about What Really Causes Heart Disease and How to Avoid It
Zdravie
Výživa
Medicína
Burn the Fat, Feed the Muscle
Transform Your Body Forever Using the Secrets of the Leanest People in the World
Fitness
Zdravie
Výživa
The Language of Emotions
What Your Feelings Are Trying to Tell You
Psychológia
Sebarozvoj
Emócie
The One-Minute Workout
Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
Zdravie
Fitness
Veda
The Yamas & Niyamas
Exploring Yoga's Ethical Practice
Spiritualita
Filozofia
Sebarozvoj
Healing and Recovery
Psychológia
Spiritualita
Sebarozvoj
The Manipulative Man
Identify His Behavior, Counter the Abuse, Regain Control
Psychológia
Sebarozvoj
Osobný rozvoj
Who Switched Off My Brain?
Controlling Toxic Thoughts and Emotions
Sebarozvoj
Psychológia
Kresťanské
The Miracle of Water
Spiritualita
Veda
Zdravie
