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Duševné zdravie Zhrnutia kníh

Brief Interventions for Radical Change Zhrnutie
Brief Interventions for Radical Change
Principles and Practice of Focused Acceptance and Commitment Therapy
od Kirk D. Strosahl 2012 296 strán
4.49
136 hodnotení
Psychológia
Duševné zdravie
Sociálna práca
Pixel Flesh Zhrnutie
Pixel Flesh
How Toxic Beauty Culture Harms Women
od Ellen Atlanta 2024 384 strán
4.05
1 000+ hodnotení
Feminizmus
Duševné zdravie
Sebarozvoj
A Field Guide to a Happy Life Zhrnutie
A Field Guide to a Happy Life
53 Brief Lessons for Living
od Massimo Pigliucci 2020 160 strán
3.76
1 000+ hodnotení
Filozofia
Sebarozvoj
Osobný rozvoj
Scars Like Wings Zhrnutie
Scars Like Wings
od Erin Stewart 2019 384 strán
4.05
6 000+ hodnotení
Pre mladých dospelých
Súčasná literatúra
Duševné zdravie
The T in LGBT Zhrnutie
The T in LGBT
everything you need to know about being trans
od Jamie Raines 2023 256 strán
4.53
1 000+ hodnotení
Queer
LGBT
Transgender
The Overthinker's Guide to Making Decisions Zhrnutie
The Overthinker's Guide to Making Decisions
How to Make Decisions without Losing Your Mind
od Joseph Nguyen 2025 167 strán
3.45
500+ hodnotení
Sebarozvoj
Psychológia
Osobný rozvoj
Crank Zhrnutie
Crank
od Ellen Hopkins 2004 537 strán
4.16
100 000+ hodnotení
Pre mladých dospelých
Poézia
Súčasná literatúra
Dear Stranger, I Know How You Feel Zhrnutie
Dear Stranger, I Know How You Feel
od Ashish Bagrecha 2019 198 strán
3.84
1 000+ hodnotení
Sebarozvoj
Poézia
Láska
Kid Zhrnutie
Kid
od Jescie Hall 400 strán
4.16
14 000+ hodnotení
Dark Romance
Romantika
Tmavý
The Walking Dead Psychology Zhrnutie
The Walking Dead Psychology
Psych of the Living Dead
od Travis Langley 2015 304 strán
3.91
390 hodnotení
Psychológia
Zombie
Popkultúra
Anxiety as an Ally Zhrnutie
Anxiety as an Ally
How I Turned a Worried Mind into My Best Friend
od Dan Ryckert 2015 220 strán
3.93
1 000+ hodnotení
Sebarozvoj
Psychológia
Duševné zdravie
Your Thoughts are Killing You Zhrnutie
Your Thoughts are Killing You
Take Control of Your Mind and Close the Door to Depression, Anxiety and Those Fearful, Worrisome Thoughts Forever
od Marybeth Wuenschel 2019 230 strán
4.41
242 hodnotení
Duševné zdravie
Katolícke
Kresťanské
Guilt, Shame, and Anxiety Zhrnutie
Guilt, Shame, and Anxiety
Understanding and Overcoming Negative Emotions
od Peter R. Breggin 2014 320 strán
3.57
252 hodnotení
Psychológia
Sebarozvoj
Duševné zdravie
Life After Suicide Zhrnutie
Life After Suicide
Finding Courage, Comfort & Community After Unthinkable Loss
od Jennifer Ashton 2019
3.83
500+ hodnotení
Duševné zdravie
Memoáre
Psychológia
Overcoming Harm OCD Zhrnutie
Overcoming Harm OCD
Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
od Jon Hershfield MFT 2018 186 strán
4.54
155 hodnotení
Psychológia
Duševné zdravie
The Upward Spiral Workbook Zhrnutie
The Upward Spiral Workbook
A Practical Neuroscience Program for Reversing the Course of Depression
od Alex Korb 2019 232 strán
4.32
110 hodnotení
Sebarozvoj
Duševné zdravie
Psychológia
Mr Unavailable and the Fallback Girl Zhrnutie
Mr Unavailable and the Fallback Girl
od Natalie Lue 2008 468 strán
4.23
500+ hodnotení
Sebarozvoj
Vzťahy
Osobný rozvoj
The Empowered Empath Zhrnutie
The Empowered Empath
A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier
od Judy Dyer 2019 137 strán
3.93
500+ hodnotení
Sebarozvoj
Duševné zdravie
Psychológia
Take Your Life Back Zhrnutie
Take Your Life Back
How to Stop Letting the Past and Other People Control You
od Stephen F. Arterburn 2016 224 strán
3.91
222 hodnotení
Sebarozvoj
Kresťanské
Psychológia
The Courage to Heal Workbook Zhrnutie
The Courage to Heal Workbook
A Guide for Women and Men Survivors of Child Sexual Abuse
od Laura Davis 1990 460 strán
4.27
2 000+ hodnotení
Psychológia
Sebarozvoj
Duševné zdravie
Burn Rate Zhrnutie
Burn Rate
Launching a Startup and Losing My Mind
od Andy Dunn 2022 304 strán
4.33
2 000+ hodnotení
Podnikanie
Biografie
Memoáre
The Ripple Effect Zhrnutie
The Ripple Effect
Sleep Better, Eat Better, Move Better, Think Better
od Greg Wells 2015 302 strán
3.77
1 000+ hodnotení
Zdravie
Sebarozvoj
Osobný rozvoj
How to Be You Zhrnutie
How to Be You
Stop Trying to Be Someone Else and Start Living Your Life
od Jeffrey Marsh 2016 190 strán
4.17
500+ hodnotení
Sebarozvoj
LGBT
Duševné zdravie
Surviving Survival Zhrnutie
Surviving Survival
The Art and Science of Resilience
od Laurence Gonzales 2012 304 strán
4.22
500+ hodnotení
Psychológia
Prežitie
Sebarozvoj
The Antidote Zhrnutie
The Antidote
Happiness for People Who Can't Stand Positive Thinking
od Oliver Burkeman 2012 236 strán
4.04
16 000+ hodnotení
Psychológia
Sebarozvoj
Filozofia
Cognitive Behavioral Therapy Zhrnutie
Cognitive Behavioral Therapy
Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life
od Olivia Telford 2020 166 strán
3.77
1 000+ hodnotení
Sebarozvoj
Psychológia
Duševné zdravie
The ADHD-Autism Connection Zhrnutie
The ADHD-Autism Connection
A Step Toward More Accurate Diagnoses and Effective Treatment
od Diane M. Kennedy 2002 224 strán
3.52
143 hodnotení
Poruchy autistického spektra
ADHD
Psychológia
Psychotherapy Zhrnutie
Psychotherapy
A Very Short Introduction
od Tom Burns 2015 127 strán
3.73
164 hodnotení
Psychológia
Duševné zdravie
Medicína
The Healing Power of Sound Zhrnutie
The Healing Power of Sound
Recovery from Life-Threatening Illness Using Sound, Voice, and Music
od Mitchell L. Gaynor MD 2002 274 strán
4.20
179 hodnotení
Zdravie
Hudba
Duševné zdravie
Quarterlife Zhrnutie
Quarterlife
The Search for Self in Early Adulthood
od Satya Doyle Byock 2022 240 strán
3.96
4 000+ hodnotení
Sebarozvoj
Psychológia
Duševné zdravie
How to Make Your Brain Your Best Friend Zhrnutie
How to Make Your Brain Your Best Friend
A Neuroscientist's Guide to a Healthier, Happier Life
od Rachel Barr 2025 288 strán
4.18
1 000+ hodnotení
Psychológia
Sebarozvoj
Veda
100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss Zhrnutie
100 Simple Things You Can Do to Prevent Alzheimer's and Age-Related Memory Loss
od Jean Carper 2010 317 strán
3.95
500+ hodnotení
Zdravie
Sebarozvoj
Duševné zdravie
Women with Attention Deficit Disorder Zhrnutie
Women with Attention Deficit Disorder
Embrace Your Differences and Transform Your Life
od Sari Solden 1995 354 strán
4.21
1 000+ hodnotení
ADHD
Psychológia
Sebarozvoj
El arte de no amargarse la vida Zhrnutie
El arte de no amargarse la vida
od Rafael Santandreu 2011 240 strán
3.79
5 000+ hodnotení
Psychológia
Sebarozvoj
Osobný rast
Mad, Bad, and Sad Zhrnutie
Mad, Bad, and Sad
Women and the Mind Doctors
od Lisa Appignanesi 2007 560 strán
3.70
500+ hodnotení
Psychológia
História
Feminizmus
Manage Your Time to Reduce Your Stress Zhrnutie
Manage Your Time to Reduce Your Stress
A Handbook for the Overworked, Overscheduled, and Overwhelmed
od Rita Emmett 2008 208 strán
3.46
293 hodnotení
Sebarozvoj
Produktivita
Podnikanie
We're All Mad Here Zhrnutie
We're All Mad Here
The No-Nonsense Guide to Living with Social Anxiety
od Claire Eastham 2016 200 strán
3.86
475 hodnotení
Sebarozvoj
Duševné zdravie
Psychológia
This Is Your Brain on Depression Zhrnutie
This Is Your Brain on Depression
Creating Your Path to Getting Better
od Faith G. Harper 2018 128 strán
3.74
1 000+ hodnotení
Sebarozvoj
Psychológia
Duševné zdravie
Why Smart Kids Worry Zhrnutie
Why Smart Kids Worry
And What Parents Can Do to Help
od Allison Edwards 2013 256 strán
4.15
1 000+ hodnotení
Rodičovstvo
Psychológia
Sebarozvoj
Change the Story of Your Health Zhrnutie
Change the Story of Your Health
Using Shamanic and Jungian Techniques for Healing
od Carl Greer 2017 224 strán
3.81
113 hodnotení
Sebarozvoj
Spiritualita
Zdravie
The Friendship Crisis Zhrnutie
The Friendship Crisis
Finding, Making, and Keeping Friends When You're Not a Kid Anymore
od Marla Paul 2004 224 strán
3.18
254 hodnotení
Sebarozvoj
Priateľstvo
Osobný rozvoj
Beyond the Relaxation Response Zhrnutie
Beyond the Relaxation Response
The Stress-Reduction Program That Has Helped Millions of Americans
od Herbert Benson 1984 192 strán
3.75
138 hodnotení
Zdravie
Sebarozvoj
Meditácia
Even When I'm Gone Zhrnutie
Even When I'm Gone
od Nicole Fiorina 2019 360 strán
4.16
11 000+ hodnotení
Romantika
Dark Romance
Tmavý
50 Ways to Rewire Your Anxious Brain Zhrnutie
50 Ways to Rewire Your Anxious Brain
Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm
od Catherine M. Pittman 2023 208 strán
3.86
500+ hodnotení
Sebarozvoj
Psychológia
Duševné zdravie
Autism Breakthrough Zhrnutie
Autism Breakthrough
The Groundbreaking Method That Has Helped Families All Over the World
od Raun K. Kaufman 2014 368 strán
4.15
456 hodnotení
Poruchy autistického spektra
Psychológia
Rodičovstvo
Shadow Zhrnutie
Shadow
od K.G. Reuss 2025 506 strán
4.45
2 000+ hodnotení
Dark Romance
Why Choose
Romantika
Taming Your Outer Child Zhrnutie
Taming Your Outer Child
Overcoming Self-Sabotage and Healing from Abandonment
od Susan Anderson 2011 296 strán
4.12
458 hodnotení
Sebarozvoj
Psychológia
Duševné zdravie
Grief One Day at a Time Zhrnutie
Grief One Day at a Time
365 Meditations to Help You Heal After Loss
od Alan D. Wolfelt 2016 462 strán
4.61
203 hodnotení
Smútok
Sebarozvoj
Duševné zdravie
Super Simple CBT Zhrnutie
Super Simple CBT
Six Skills to Improve Your Mood in Minutes
od Matthew McKay 2022 106 strán
3.60
234 hodnotení
Psychológia
Sebarozvoj
Duševné zdravie
Projections Zhrnutie
Projections
A Story of Human Emotions
od Karl Deisseroth 2021 256 strán
4.00
1 000+ hodnotení
Psychológia
Veda
Neuroveda
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