Začni brezplačni preizkus
SoBrief

Fitnes Povzetki knjig

The Rapid Fat Loss Handbook Povzetek
Poglobljeno
The Rapid Fat Loss Handbook
A Scientific Approach to Crash Dieting
avtor Lyle McDonald 2005 115 strani
4.25
265 ocen
Prehrana
Fitnes
Zdravje
Gym Launch Secrets Povzetek
Gym Launch Secrets
The Step-By-Step Guide To Building A Massively Profitable Gym
avtor Alex Hormozi 2020 57 strani
4.47
308 ocen
Poslovanje
Podjetništvo
Fitnes
Forever Strong Povzetek
Forever Strong
A New, Science-Based Strategy for Aging Well
avtor Gabrielle Lyon 2023 368 strani
3.74
5.000+ ocen
Zdravje
Samopomoč
Fitnes
The Muscle Ladder Povzetek
The Muscle Ladder
Get Jacked Using Science
avtor Jeff Nippard 2024 707 strani
4.59
500+ ocen
Fitnes
Zdravje
Znanost
Spark Povzetek
Spark
The Revolutionary New Science of Exercise and the Brain
avtor John J. Ratey 2008 294 strani
4.13
17.000+ ocen
Zdravje
Znanost
Psihologija
The Champion's Mind Povzetek
The Champion's Mind
How Great Athletes Think, Train, and Thrive
avtor James A. Afremow 2015 280 strani
3.93
4.000+ ocen
Šport
Psihologija
Samopomoč
Mind Gym Povzetek
Mind Gym
An Athlete's Guide to Inner Excellence
avtor Gary Mack 2001 224 strani
4.07
4.000+ ocen
Šport
Psihologija
Samopomoč
Total Immersion Povzetek
Total Immersion
Revolucionarni način za boljše, hitrejše in lažje plavanje
avtor Terry Laughlin 1996 320 strani
4.07
2.000+ ocen
Fitnes
Šport
Zdravje
The South Beach Diet Supercharged Povzetek
The South Beach Diet Supercharged
Faster Weight Loss and Better Health for Life
avtor Arthur Agatston 2008 352 strani
3.66
1.000+ ocen
Zdravje
Kuharija
Hrana
Next Level Povzetek
Next Level
Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
avtor Stacy T. Sims 2022 319 strani
4.24
5.000+ ocen
Zdravje
Samopomoč
Fitnes
Daniels' Running Formula Povzetek
Daniels' Running Formula
avtor Jack Daniels 1998 304 strani
4.25
5.000+ ocen
Šport
Fitnes
Zdravje
Heavy Duty Povzetek
Heavy Duty
avtor Mike Mentzer 1993 72 strani
4.47
162 ocen
Fitnes
Zdravje
Bigger Leaner Stronger Povzetek
Bigger Leaner Stronger
The Simple Science of Building the Ultimate Male Body
avtor Michael Matthews 2011 457 strani
4.22
10.000+ ocen
Fitnes
Zdravje
Samopomoč
Wisdom of Mike Mentzer Povzetek
Wisdom of Mike Mentzer
avtor John Little 2005 184 strani
4.28
292 ocen
Fitnes
Zdravje
Filozofija
Tactical Barbell Povzetek
Tactical Barbell
Definitive Strength Training for the Operational Athlete
avtor K. Black 2014 138 strani
4.52
1.000+ ocen
Fitnes
Zdravje
Samopomoč
Ben Hogan's Five Lessons The Modern Fundamentals of Golf Povzetek
Ben Hogan's Five Lessons The Modern Fundamentals of Golf
avtor Ben Hogan 1957 127 strani
4.54
8.000+ ocen
Šport
Priročniki
Samopomoč
Coach Builder Povzetek
Coach Builder
How to Turn Your Expertise Into a Profitable Coaching Career
avtor Donald Miller 2024 243 strani
4.23
316 ocen
Poslovanje
Osebni razvoj
Vodenje
How to Heal Your Metabolism Povzetek
How to Heal Your Metabolism
Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
avtor Kate Deering 2015 390 strani
4.16
500+ ocen
Zdravje
Prehrana
Hrana
Finding Ultra Povzetek
Finding Ultra
Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself
avtor Rich Roll 2012 288 strani
4.02
27.000+ ocen
Zdravje
Šport
Biografija
Science of Running Povzetek
Science of Running
Analyze your Technique, Prevent Injury, Revolutionize your Training
avtor Chris Napier 2020 224 strani
4.22
500+ ocen
Zdravje
Šport
Znanost
Born to Run Povzetek
Born to Run
A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
avtor Christopher McDougall 2009 306 strani
4.30
200.000+ ocen
Šport
Zdravje
Fitnes
Jump Attack Povzetek
Jump Attack
The Formula for Explosive Athletic Performance, Jumping Higher, and Training Like the Pros
avtor Tim S. Grover 2000 272 strani
4.12
364 ocen
Šport
Košarka
Zdravje
Built from Broken Povzetek
Built from Broken
A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body
avtor Scott H Hogan 2021 614 strani
4.42
1.000+ ocen
Zdravje
Fitnes
Samopomoč
The Oxygen Advantage Povzetek
The Oxygen Advantage
Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster and Fitter―Improve Your Health and Fitness with Efficient Breathing Techniques
avtor Patrick McKeown 2015 368 strani
4.02
5.000+ ocen
Zdravje
Znanost
Samopomoč
Body by Science Povzetek
Body by Science
A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week
avtor John Little 2008 312 strani
4.10
2.000+ ocen
Zdravje
Fitnes
Znanost
Science and Development of Muscle Hypertrophy Povzetek
Science and Development of Muscle Hypertrophy
avtor Brad Schoenfeld 2016 224 strani
4.44
390 ocen
Fitnes
Zdravje
Šport
Training for the Uphill Athlete Povzetek
Training for the Uphill Athlete
A Manual for Mountain Runners and Ski Mountaineers
avtor Steve House 2019 368 strani
4.57
2.000+ ocen
Šport
Fitnes
Climbing
Becoming a Supple Leopard, 1st Edition Povzetek
Becoming a Supple Leopard, 1st Edition
The Ultimate Guide To Resolving Pain Preventing Injury And Opti
avtor Kelly Starrett 2013 400 strani
4.38
6.000+ ocen
Fitnes
Zdravje
Šport
Light on Yoga Povzetek
Light on Yoga
avtor B.K.S. Iyengar 1966 544 strani
4.29
10.000+ ocen
Zdravje
Duhovnost
Priročniki
Back Mechanic Povzetek
Back Mechanic
avtor Stuart McGill 2015 303 strani
4.50
1.000+ ocen
Zdravje
Fitnes
Znanost
Rebuilding Milo Povzetek
Rebuilding Milo
A Lifter's Guide to Fixing Common Injuries and Building a Strong Foundation for Enhancing Performance
avtor Aaron Horschig 2021 400 strani
4.56
500+ ocen
Fitnes
Zdravje
Znanost
Roar Povzetek
Roar
How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
avtor Stacy T. Sims 2016 304 strani
4.04
7.000+ ocen
Zdravje
Fitnes
Samopomoč
The Naked Warrior Povzetek
The Naked Warrior
Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only
avtor Pavel Tsatsouline 2003 218 strani
4.06
1.000+ ocen
Fitnes
Zdravje
Šport
Exercised Povzetek
Exercised
The Science of Physical Activity, Rest and Health
avtor Daniel E. Lieberman 2021
4.17
10.000+ ocen
Zdravje
Znanost
Antropologija
Burn Povzetek
Burn
New Research Blows the Lid Off How We Really Burn Calories, Lose Weight, and Stay Healthy
avtor Herman Pontzer 2021 384 strani
4.12
3.000+ ocen
Zdravje
Znanost
Prehrana
The 4-Hour Body Povzetek
The 4-Hour Body
An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
avtor Timothy Ferriss 2000 571 strani
3.71
38.000+ ocen
Zdravje
Samopomoč
Fitnes
Run or Die Povzetek
Run or Die
avtor Kilian Jornet 2011 193 strani
3.61
4.000+ ocen
Šport
Biografija
Spomini
Endure Povzetek
Endure
Mind, Body, and the Curiously Elastic Limits of Human Performance
avtor Alex Hutchinson 2018 320 strani
4.12
20.000+ ocen
Šport
Znanost
Zdravje
Overcoming Gravity Povzetek
Overcoming Gravity
A Systematic Approach to Gymnastics and Bodyweight Strength
avtor Steven Low 2011 598 strani
4.46
1.000+ ocen
Fitnes
Zdravje
Šport
80/20 Running Povzetek
80/20 Running
Run Stronger and Race Faster by Training Slower
avtor Matt Fitzgerald 2014 247 strani
3.94
6.000+ ocen
Šport
Fitnes
Zdravje
Yoga Anatomy Povzetek
Yoga Anatomy
avtor Leslie Kaminoff 2007 221 strani
4.28
6.000+ ocen
Zdravje
Priročniki
Fitnes
Boundless Povzetek
Boundless
Upgrade Your Brain, Optimize Your Body Defy Aging
avtor Ben Greenfield 2020 640 strani
4.24
1.000+ ocen
Zdravje
Samopomoč
Znanost
The Joy of Movement Povzetek
The Joy of Movement
How exercise helps us find happiness, hope, connection, and courage
avtor Kelly McGonigal 2019 272 strani
3.83
3.000+ ocen
Zdravje
Psihologija
Samopomoč
Fat Loss Forever Povzetek
Fat Loss Forever
How to Lose Fat and KEEP it Off
avtor Layne Norton 2019 378 strani
4.55
346 ocen
Zdravje
Prehrana
Fitnes
Pilates' Return to Life Through Contrology Povzetek
Pilates' Return to Life Through Contrology
avtor Joseph H. Pilates 1945 93 strani
4.22
500+ ocen
Zdravje
Fitnes
Telesa
The Sports Gene Povzetek
The Sports Gene
Inside the Science of Extraordinary Athletic Performance
avtor David Epstein 2013 338 strani
4.20
17.000+ ocen
Šport
Znanost
Zdravje
The Barbell Prescription Povzetek
The Barbell Prescription
Strength Training for Life After 40
avtor Jonathon M. Sullivan 2016 384 strani
4.36
500+ ocen
Fitnes
Zdravje
Znanost
Living with a SEAL Povzetek
Living with a SEAL
31 Days Training with the Toughest Man on the Planet
avtor Jesse Itzler 2015 272 strani
4.28
21.000+ ocen
Samopomoč
Biografija
Zdravje
Bruce Lee Povzetek
Bruce Lee
The Art of Expressing the Human Body
avtor Bruce Lee 1998 256 strani
4.25
1.000+ ocen
Borilne veščine
Fitnes
Filozofija
75 Hard Povzetek
75 Hard
A Tactical Guide to Winning the War with Yourself
avtor Andy Frisella 2020 200 strani
3.85
2.000+ ocen
Samopomoč
Osebni razvoj
Zdravje
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Danes: Takojšen dostop
Poslušajte celotne povzetke več kot 26.000 knjig. To je več kot 12.000 ur zvočnih vsebin!
Dan 2: Opomnik o preizkusnem obdobju
Poslali vam bomo obvestilo, da se vaše preizkusno obdobje kmalu konča.
Dan 3: Vaša naročnina se začne
Zaračunali vam bomo dne Jun 12,
prekličite kadar koli pred tem.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel