Fitnes
Pot do fizične preobrazbe vodi skozi znanstveno podprte vadbene vodnike, meditativno modrost in navdihujoče zgodbe o človeškem potencialu. Ne glede na to, ali iščete strukturirane vadbene programe, športno odličnost ali harmonijo telesa in uma, te knjige ponujajo strokovno vodstvo za vsako fitnes pot.
Fitnes Povzetki knjig
The Primal Blueprint
Zdravje
Prehrana
Hrana
Starting Strength
Basic Barbell Training
Fitnes
Zdravje
Šport
How We Learn to Move
A Revolution in the Way We Coach & Practice Sports Skills
Šport
Psihologija
Znanost
Kettlebell - Simple and Sinister
Fitnes
Zdravje
Šport
The Competitive Runner's Handbook
The Bestselling Guide to Running 5Ks through Marathons
Fitnes
Šport
Zdravje
The 4-Hour Body
An Uncommon Guide to Rapid Fat-loss, Incredible Sex and Becoming Superhuman
Zdravje
Samopomoč
Fitnes
The Fitness Mindset
Eat for energy, Train for tension, Manage your mindset, Reap the results
Fitnes
Zdravje
Samopomoč
Thinner Leaner Stronger
The Simple Science of Building the Ultimate Female Body
Fitnes
Zdravje
Samopomoč
Anatomy for Runners
Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
Fitnes
Šport
Zdravje
The Art of Resilience
Strategies for an Unbreakable Mind and Body
Samopomoč
Zdravje
Psihologija
Motivational Interviewing in Nutrition and Fitness
Prehrana
Zdravje
Fitnes
How Bad Do You Want It? Mastering the Psychology of Mind over Muscle
Šport
Psihologija
Fitnes
50/50
Šport
Spomini
Fitnes
Built to Move
The Ten Essential Habits to Help You Move Freely and Live Fully
Zdravje
Samopomoč
Fitnes
Healing Back Pain the Mind- (Oeb) Body Connection
Zdravje
Samopomoč
Psihologija
What Doesn't Kill Us
How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength
Zdravje
Znanost
Samopomoč
Beyond Bigger Leaner Stronger
The Advanced Guide to Building Muscle, Staying Lean, and Getting Strong
Fitnes
Zdravje
Samopomoč
The Triathlete's Training Bible
Šport
Fitnes
Zdravje
The Breathing Cure
Exercises to Develop New Breathing Habits for a Healthier, Happier and Longer Life
Zdravje
Znanost
Medicinsko
Burn the Fat, Feed the Muscle
Transform Your Body Forever Using the Secrets of the Leanest People in the World
Fitnes
Zdravje
Prehrana
The One-Minute Workout
Science Shows a Way to Get Fit That's Smarter, Faster, Shorter
Zdravje
Fitnes
Znanost
Practical Programming for Strength Training
Fitnes
Zdravje
Šport
Arnold's Bodybuilding for Men
Fitnes
Zdravje
Samopomoč
Not a Diet Book
The Must-Have Fitness Book From the World's Favourite Personal Trainer
Zdravje
Samopomoč
Fitnes
The Art and Science of Low Carbohydrate Performance
Zdravje
Prehrana
Diete
Essentials of Strength Training and Conditioning
Fitnes
Zdravje
Šport
Runner's World Running on Air
The Revolutionary Way to Run Better by Breathing Smarter
Fitnes
Zdravje
Priročniki
Don't Lose Your Mind Lose Your Weight
Zdravje
Samopomoč
Fitnes
The Spark in the Machine
How the Science of Acupuncture Explains the Mysteries of Western Medicine
Zdravje
Traditional Chinese Medicine
Znanost
Stretching
Zdravje
Fitnes
Priročniki
The Lost Art of Running
A Journey to Rediscover the Forgotten Essence of Human Movement
Šport
Zdravje
Znanost
Good Calories, Bad Calories
Challenging the Conventional Wisdom on Diet, Weight Control, and Disease
Zdravje
Prehrana
Hrana
Spartan Up!
A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
Samopomoč
Fitnes
Zdravje
Conscious Coaching
The Art and Science of Building Buy-In
Vodenje
Fitnes
Samopomoč
Natural Born Heroes
How a Daring Band of Misfits Mastered the Lost Secrets of Strength and Endurance
Zgodovina
Šport
Zdravje
Move Your DNA
Restore Your Health Through Natural Movement
Zdravje
Fitnes
Znanost
Complete Calisthenics - The Ultimate Guide To Bodyweight Exercise
Fitnes
Zdravje
Priročniki
Younger Next Year
The Exercise Program: Use the Power of Exercise to Reverse Aging and Stay Strong, Fit, and Sexy
Zdravje
Fitnes
Samopomoč
Chasing Excellence
A Story About Building the World's Fittest Athletes
Šport
Samopomoč
Fitnes
How To Eat, Move And Be Healthy!
Zdravje
Prehrana
Fitnes
The Noom Mindset
Learn the Science, Lose the Weight
Zdravje
Samopomoč
Psihologija
The Shaolin Workout
28 Days to Transforming Your Body and Soul the Warrior's Way
Borilne veščine
Zdravje
Fitnes
The Little Black Book of Workout Motivation
Fitnes
Zdravje
Samopomoč
7 Weeks to 100 Push-Ups
Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to do 100 Consecutive Push-Ups
Fitnes
Zdravje
Samopomoč
Glute Lab
The Art and Science of Strength and Physique Training
Fitnes
Zdravje
Telesa
Rebound
Train Your Mind to Bounce Back Stronger from Sports Injuries
Samopomoč
Zdravje
Šport
The Body Book
The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz
Zdravje
Samopomoč
Življenjski slog
Peak
The New Science of Athletic Performance That is Revolutionizing Sports
Fitnes
Znanost
Zdravje
Primal Endurance
Escape chronic cardio and carbohydrate dependency and become a fat burning beast!
Zdravje
Fitnes
Šport
The Brave Athlete
Calm the F*ck Down and Rise to the Occasion
Šport
Psihologija
Samopomoč
