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Fitnes Povzetki knjig

Build Your Running Body Povzetek
Build Your Running Body
A Total-Body Fitness Plan for All Distance Runners, from Milers to Ultramarathoners―Run Farther, Faster, and Injury-Free
avtor Melissa Breyer 2014 448 strani
4.19
500+ ocen
Fitnes
Zdravje
Šport
Ignite the Fire Povzetek
Ignite the Fire
The Secrets to Building a Successful Personal Training Career
avtor Jonathan Goodman 2012 276 strani
4.24
500+ ocen
Fitnes
Poslovanje
Zdravje
How Not to Look Old Povzetek
How Not to Look Old
Fast and Effortless Ways to Look 10 Years Younger, 10 Pounds Lighter, 10 Times Better
avtor Charla Krupp 2008
3.47
500+ ocen
Moda
Samopomoč
Zdravje
Ride Your Way Lean Povzetek
Ride Your Way Lean
The Ultimate Plan for Burning Fat and Getting Fit on a Bike
avtor Selene Yeager 2010 257 strani
3.82
353 ocen
Fitnes
Cycling
Samopomoč
The MELT Method Povzetek
The MELT Method
A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!
avtor Sue Hitzmann 2013 304 strani
3.67
500+ ocen
Zdravje
Fitnes
Samopomoč
Yoga Povzetek
Yoga
The Spirit and Practice of Moving into Stillness
avtor Erich Schiffmann 1996 357 strani
4.29
1.000+ ocen
Zdravje
Duhovnost
Priročniki
The Athlete's Book of Home Remedies Povzetek
The Athlete's Book of Home Remedies
1,001 Doctor-Approved Health Fixes and Injury-Prevention Secrets for a Leaner, Fitter, More Athletic Body!
avtor Jordan Metzl 2012 400 strani
4.15
188 ocen
Fitnes
Zdravje
Priročniki
Powerlifting Povzetek
Powerlifting
The complete guide to technique, training, and competition
avtor Dan Austin 2012 272 strani
4.11
144 ocen
Fitnes
Šport
Triathlon Training in 4 Hours a Week Povzetek
Triathlon Training in 4 Hours a Week
From Beginner to Finish Line in Just 6 Weeks
avtor Eric Harr 2003 328 strani
3.67
174 ocen
Šport
Fitnes
Visualization for Weight Loss Povzetek
Visualization for Weight Loss
The Gabriel Method Guide to Using Your Mind to Transform Your Body
avtor Jon Gabriel 2015 224 strani
4.08
266 ocen
Zdravje
Fitnes
Samopomoč
The Big Picture Povzetek
The Big Picture
11 Laws That Will Change Your Life
avtor Tony Horton 2014 272 strani
4.05
500+ ocen
Samopomoč
Osebni razvoj
Zdravje
Marathoning for Mortals Povzetek
Marathoning for Mortals
A Regular Person's Guide to the Joy of Running or Walking a Half-Marathon or Marathon
avtor John Bingham 2003 272 strani
3.97
1.000+ ocen
Zdravje
Šport
Fitnes
No Need for Speed Povzetek
No Need for Speed
A Beginner's Guide to the Joy of Running
avtor John Bingham 2002 227 strani
4.02
500+ ocen
Zdravje
Šport
Fitnes
Progressive Calisthenics Povzetek
Progressive Calisthenics
The 20-Minute Dream Body with Bodyweight Exercises
avtor John Powers 2015 158 strani
3.46
138 ocen
Fitnes
Sitting Kills, Moving Heals Povzetek
Sitting Kills, Moving Heals
How Everyday Movement Will Prevent Pain, Illness, and Early Death--and Exercise Alone Won't
avtor Joan Vernikos 2011 150 strani
3.69
245 ocen
Zdravje
Znanost
Samopomoč
This Is Why You're Sick and Tired Povzetek
This Is Why You're Sick and Tired
avtor Jackie Warner 2015 288 strani
3.73
121 ocen
Zdravje
Fitnes
Hrana
Scientific Principles of Hypertrophy Training Povzetek
Scientific Principles of Hypertrophy Training
avtor Mike Israetel 2021 274 strani
4.59
480 ocen
Fitnes
Zdravje
Znanost
Never Let Go Povzetek
Never Let Go
A Philosophy of Lifting, Living and Learning
avtor Dan John 2009 405 strani
4.26
1.000+ ocen
Fitnes
Zdravje
Filozofija
Run! 26.2 Stories of Blisters and Bliss Povzetek
Run! 26.2 Stories of Blisters and Bliss
avtor Dean Karnazes 2011 272 strani
3.93
3.000+ ocen
Šport
Spomini
Fitnes
Ultramarathon Man Povzetek
Ultramarathon Man
Confessions of an All-Night Runner
avtor Dean Karnazes 2005 295 strani
4.02
21.000+ ocen
Šport
Biografija
Spomini
Eat & Run Povzetek
Eat & Run
My Unlikely Journey to Ultramarathon Greatness
avtor Scott Jurek 2012 272 strani
4.03
39.000+ ocen
Šport
Zdravje
Biografija
Pretty Happy Povzetek
Pretty Happy
Healthy Ways To Love Your Body
avtor Kate Hudson 2016 235 strani
3.53
4.000+ ocen
Samopomoč
Zdravje
Osebni razvoj
The Diet Trap Solution Povzetek
The Diet Trap Solution
Train Your Brain to Lose Weight and Keep It Off for Good
avtor Judith S. Beck 2015 256 strani
3.92
395 ocen
Zdravje
Samopomoč
Psihologija
Reborn on the Run Povzetek
Reborn on the Run
My Journey from Addiction to Ultramarathons
avtor Catra Corbett 2018 240 strani
3.85
1.000+ ocen
Spomini
Biografija
Šport
Science of Yoga Povzetek
Science of Yoga
Understand the Anatomy and Physiology to Perfect Your Practice
avtor Ann Swanson 2025 240 strani
4.49
1.000+ ocen
Zdravje
Znanost
Fitnes
Foundation Povzetek
Foundation
Redefine Your Core, Conquer Back Pain, and Move with Confidence
avtor Eric Goodman 2011 288 strani
4.17
500+ ocen
Zdravje
Fitnes
Priročniki
The Road to Sparta Povzetek
The Road to Sparta
Retracing the Ancient Battle and Epic Run That Inspired the World's Greatest Foot Race
avtor Dean Karnazes 2013 304 strani
3.86
1.000+ ocen
Šport
Zgodovina
Spomini
8 Steps to a Pain-Free Back Povzetek
8 Steps to a Pain-Free Back
Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
avtor Esther Gokhale 2008 227 strani
4.19
1.000+ ocen
Zdravje
Samopomoč
Priročniki
This Is Why You're Fat (And How to Get Thin Forever) Povzetek
This Is Why You're Fat (And How to Get Thin Forever)
Eat More, Cheat More, Lose More--and Keep the Weight Off
avtor Jackie Warner 2010 305 strani
3.82
1.000+ ocen
Zdravje
Fitnes
Samopomoč
Forever Painless Povzetek
Forever Painless
End Chronic Pain and Reclaim Your Life in 30 Minutes a Day
avtor Miranda Esmonde-White 2016 317 strani
3.74
276 ocen
Zdravje
Samopomoč
Fitnes
The Art of Shaolin Kung Fu Povzetek
The Art of Shaolin Kung Fu
The Secrets of Kung Fu for Self-Defense, Health, and Enlightenment
avtor Wong Kiew Kit 2001 240 strani
3.93
358 ocen
Borilne veščine
Filozofija
Duhovnost
Elite Physique Povzetek
Elite Physique
The New Science of Building a Better Body
avtor Chad Waterbury 2021 660 strani
4.16
19 ocen
Fitnes
8 Weeks to SEALFIT Povzetek
8 Weeks to SEALFIT
A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
avtor Mark Divine 2011 267 strani
4.01
500+ ocen
Fitnes
Zdravje
Samopomoč
Deep Fitness Povzetek
Deep Fitness
The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week
avtor Philip Shepherd 2021 224 strani
3.86
154 ocen
Zdravje
Fitnes
Telesa
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