Ücretsiz denemeyi başlat
SoBrief

Sağlık Kitap Özetleri

Nutrient Power Özet
Nutrient Power
Heal Your Biochemistry and Heal Your Brain
yazan William J. Walsh 2012 224 sayfa
4.09
500+ puan
Sağlık
Beslenme
Bilim
Women, Food, And Hormones Özet
Women, Food, And Hormones
A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
yazan M.D. Gottfried 2021 336 sayfa
3.33
2.000+ puan
Sağlık
Kişisel Gelişim
Beslenme
Secrets of the Autistic Millionaire Özet
Secrets of the Autistic Millionaire
Everything I know now about Autism and Asperger's that I wish I'd known then.
yazan David William Plummer 2021 286 sayfa
4.25
334 puan
Psikoloji
Otizm Spektrum Bozukluğu
Biyografi
Own the Day, Own Your Life Özet
Own the Day, Own Your Life
Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex
yazan Aubrey Marcus 2018 448 sayfa
3.92
8.000+ puan
Kişisel Gelişim
Sağlık
Kişisel Gelişim
Unf*ck Your Anxiety Özet
Unf*ck Your Anxiety
Using Science to Rewire Your Anxious Brain
yazan Faith G. Harper 2021 127 sayfa
3.54
1.000+ puan
Kişisel Gelişim
Psikoloji
Ruh Sağlığı
The Way of Qigong Özet
The Way of Qigong
The Art and Science of Chinese Energy Healing
yazan Kenneth S. Cohen 1999 448 sayfa
4.20
500+ puan
Sağlık
Maneviyat
Traditional Chinese Medicine
Wheat Belly Total Health Özet
Wheat Belly Total Health
The Ultimate Grain-Free Health and Weight-Loss Life Plan
yazan William Davis 2014 418 sayfa
4.04
500+ puan
Sağlık
Beslenme
Kişisel Gelişim
Life Without Bread Özet
Life Without Bread
How a Low-Carbohydrate Diet Can Save Your Life
yazan Christian B. Allan 2000 256 sayfa
3.99
214 puan
Sağlık
Beslenme
Diyetler
The Bipolar Disorder Survival Guide Özet
The Bipolar Disorder Survival Guide
What You and Your Family Need to Know
yazan David J. Miklowitz 2002 342 sayfa
4.09
1.000+ puan
Psikoloji
Ruh Sağlığı
Kişisel Gelişim
Vibrational Medicine Özet
Vibrational Medicine
The #1 Handbook of Subtle-Energy Therapies
yazan Richard Gerber 1988 608 sayfa
4.32
500+ puan
Sağlık
Maneviyat
Bilim
Triumphs of Experience Özet
Triumphs of Experience
The Men of the Harvard Grant Study
yazan George E. Vaillant 2012 457 sayfa
4.15
1.000+ puan
Psikoloji
Bilim
Sosyoloji
Create a Better Brain Through Neuroplasticity Özet
Create a Better Brain Through Neuroplasticity
A Manual for Mamas
yazan Debi Pearl 2019 269 sayfa
4.03
207 puan
Sağlık
Ebeveynlik
Bilim
Keto Diet Özet
Keto Diet
our 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
yazan Josh Axe 2019 299 sayfa
3.74
1.000+ puan
Sağlık
Yemek Kitapları
Kişisel Gelişim
The Anatomy of Hope Özet
The Anatomy of Hope
How People Prevail in the Face of Illness
yazan Jerome Groopman 2003 272 sayfa
4.03
2.000+ puan
Tıp
Tıbbi
Sağlık
Fast Exercise Özet
Fast Exercise
The Simple Secret of High Intensity Training: Get Fitter, Stronger and Better Toned in Just a Few Minutes a Day
yazan Michael Mosley 2013 141 sayfa
3.82
1.000+ puan
Sağlık
Fitness
Başvuru
The Age-Proof Brain Özet
The Age-Proof Brain
yazan Marc Milstein 2022 240 sayfa
4.27
1.000+ puan
Sağlık
Kişisel Gelişim
Bilim
The Little Book of Big Change Özet
The Little Book of Big Change
The No-Willpower Approach to Breaking Any Habit
yazan Amy Johnson 2016 200 sayfa
3.88
1.000+ puan
Kişisel Gelişim
Psikoloji
Kişisel Gelişim
10-Minute Toughness Özet
10-Minute Toughness
The Mental Training Program for Winning Before the Game Begins
yazan Jason Selk 2008 208 sayfa
3.97
500+ puan
Kişisel Gelişim
Psikoloji
Spor
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation Özet
Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation
yazan Arnold Ehret 1975 132 sayfa
4.24
396 puan
Sağlık
Beslenme
Maneviyat
Dark Nights of the Soul Özet
Dark Nights of the Soul
A Guide to Finding Your Way Through Life's Ordeals
yazan Thomas Moore 2004 329 sayfa
4.02
2.000+ puan
Maneviyat
Psikoloji
Kişisel Gelişim
The Seven Pillars of Health (Library Edition) Özet
The Seven Pillars of Health (Library Edition)
The Natural Way to Better Health for Life
yazan Don Colbert 2006
3.99
460 puan
Sağlık
Kişisel Gelişim
Hristiyan
Body-Centered Psychotherapy Özet
Body-Centered Psychotherapy
The Hakomi Method : The Integrated Use of Mindfulness, Nonviolence and the Body
yazan Ron Kurtz 1990 210 sayfa
4.26
160 puan
Psikoloji
Ruh Sağlığı
Danışmanlık
The Healing Self Özet
The Healing Self
A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
yazan Deepak Chopra 2018 275 sayfa
3.90
1.000+ puan
Sağlık
Kişisel Gelişim
Maneviyat
The Anatomy of Stretching Özet
The Anatomy of Stretching
Your Anatomical Guide to Flexibility and Injury Rehabilitation
yazan Brad Walker 2007 200 sayfa
4.21
500+ puan
Sağlık
Fitness
Başvuru
Anti-Diet Özet
Anti-Diet
Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
yazan Christy Harrison 2019 337 sayfa
4.26
8.000+ puan
Sağlık
Kişisel Gelişim
Yemek
Health Design Thinking Özet
Health Design Thinking
Creating Products and Services for Better Health
yazan Bon Ku 2020 228 sayfa
4.11
163 puan
Tasarım
Sağlık Hizmetleri
Sağlık
The Science of Positivity Özet
The Science of Positivity
Stop Negative Thought Patterns by Changing Your Brain Chemistry
yazan Loretta Graziano Breuning 2013 224 sayfa
3.60
500+ puan
Psikoloji
Kişisel Gelişim
Kişisel Gelişim
The Dental Diet Özet
The Dental Diet
The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health
yazan Steven Lin 2018 344 sayfa
4.17
500+ puan
Sağlık
Beslenme
Yemek
Extra Focus Özet
Extra Focus
The Quick Start Guide to Adult ADHD
yazan Jesse J. Anderson 2023 176 sayfa
4.26
1.000+ puan
DEHB
Kişisel Gelişim
Psikoloji
The How to Think Like Leonardo da Vinci Workbook Özet
The How to Think Like Leonardo da Vinci Workbook
Your Personal Companion to How to Think Like Leonardo da Vinci
yazan Michael J. Gelb 1999 288 sayfa
3.87
407 puan
Kişisel Gelişim
Sanat
Başvuru
The Winner's Brain Özet
The Winner's Brain
8 Strategies Great Minds Use to Achieve Success
yazan Jeff Brown 2010 240 sayfa
3.50
500+ puan
Psikoloji
Kişisel Gelişim
Beyin
The Stress Prescription Özet
The Stress Prescription
Seven Days to More Joy and Ease
yazan Elissa Epel 2022 272 sayfa
4.19
1.000+ puan
Kişisel Gelişim
Psikoloji
Sağlık
Reiki for Life Özet
Reiki for Life
The Complete Guide to Reiki Practice for Levels 1, 2 & 3
yazan Penelope Quest 2002 320 sayfa
4.22
500+ puan
Kişisel Gelişim
Maneviyat
Sağlık
A Crack in Creation Özet
A Crack in Creation
Gene Editing and the Unthinkable Power to Control Evolution
yazan Jennifer A. Doudna 2017 281 sayfa
4.13
6.000+ puan
Bilim
Biyoloji
Genetik
8 Keys to Recovery from an Eating Disorder Özet
8 Keys to Recovery from an Eating Disorder
Effective Strategies from Therapeutic Practice and Personal Experience
yazan Carolyn Costin 2011 296 sayfa
4.29
500+ puan
Psikoloji
Kişisel Gelişim
Ruh Sağlığı
Şaman, Şifacı, Bilge Özet
Şaman, Şifacı, Bilge
Amerika'nın Enerji Tıbbıyla Kendinizi Nasıl İyileştirirsiniz
yazan Alberto Villoldo 2000 256 sayfa
4.37
1.000+ puan
Maneviyat
Sağlık
Kişisel Gelişim
Psycho-Logical Özet
Psycho-Logical
Why Mental Health Goes Wrong – and How to Make Sense of It
yazan Dean Burnett 2021
3.84
1.000+ puan
Psikoloji
Bilim
Ruh Sağlığı
The Omnivore's Dilemma Özet
The Omnivore's Dilemma
The Secrets Behind What You Eat
yazan Richie Chevat 2015 352 sayfa
4.03
3.000+ puan
Yemek
Sağlık
Bilim
Life Time Özet
Life Time
Your Body Clock and Its Essential Roles in Good Health and Sleep
yazan Russell Foster 2022 480 sayfa
3.97
1.000+ puan
Sağlık
Bilim
Kişisel Gelişim
The Way of Herbs Özet
The Way of Herbs
Fully Updated with the Latest Developments in Herbal Science
yazan Michael Tierra 1980 416 sayfa
4.28
500+ puan
Sağlık
Herbs
Başvuru
The Balance Within Özet
The Balance Within
The Science Connecting Health and Emotions
yazan Esther M. Sternberg 2000 272 sayfa
3.80
315 puan
Psikoloji
Bilim
Sağlık
26 Marathons Özet
26 Marathons
What I Learned About Faith, Identity, Running, and Life from My Marathon Career
yazan Meb Keflezighi 2019 256 sayfa
4.19
5.000+ puan
Spor
Anı
Biyografi
Why People Don't Heal and How They Can Özet
Why People Don't Heal and How They Can
A Practical Programme for Healing Body, Mind and Spirit
yazan Caroline Myss 1994 288 sayfa
4.14
5.000+ puan
Sağlık
Maneviyat
Kişisel Gelişim
Activate Your Vagus Nerve Özet
Activate Your Vagus Nerve
Unleash Your Body’s Natural Ability to Overcome Gut Sensitivities, Inflammation, Autoimmunity, Brain Fog, Anxiety and Depression
yazan Navaz Habib 2019 210 sayfa
3.78
1.000+ puan
Sağlık
Kişisel Gelişim
Bilim
Healing from Toxic Relationships Özet
Healing from Toxic Relationships
10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
yazan Stephanie Moulton Sarkis 2022 302 sayfa
4.18
500+ puan
Kişisel Gelişim
Psikoloji
Ruh Sağlığı
To Dye For Özet
To Dye For
How Toxic Fashion Is Making Us Sick--and How We Can Fight Back
yazan Alden Wicker 2023 303 sayfa
4.26
1.000+ puan
Moda
Bilim
Sağlık
The Abs Diet Özet
The Abs Diet
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
yazan Ted Spiker 2004 304 sayfa
3.83
1.000+ puan
Sağlık
Fitness
Kişisel Gelişim
The First 20 Minutes Özet
The First 20 Minutes
Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer
yazan Gretchen Reynolds 2012 288 sayfa
3.80
4.000+ puan
Sağlık
Bilim
Fitness
This Is Your Brain on Parasites Özet
This Is Your Brain on Parasites
How Tiny Creatures Manipulate Our Behavior and Shape Society
yazan Kathleen McAuliffe 2016 268 sayfa
3.98
2.000+ puan
Bilim
Biyoloji
Sağlık
Self-Care for People with ADHD Özet
Self-Care for People with ADHD
100+ Ways to Recharge, De-Stress, and Prioritize You!
yazan Sasha Hamdani 2023 192 sayfa
3.75
2.000+ puan
DEHB
Kişisel Gelişim
Psikoloji
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
Bugün: Anında Erişim
26.000+ kitabın tam özetini dinleyin. 12.000+ saatlik ses içeriği!
2. Gün: Deneme Hatırlatması
Deneme sürenizin yakında sona ereceğine dair bir bildirim göndereceğiz.
3. Gün: Aboneliğiniz başlar
Ücretlendirme tarihi: Jun 12,
bu tarihten önce istediğiniz zaman iptal edebilirsiniz.
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel