美食
我們與食物的關係影響著從個人健康到全球永續發展的方方面面，當今頂尖的飲食作家們正在探索我們飲食背後的科學、政治和文化。這些發人深省的書籍探討了有意識的飲食、營養科學和食物系統，同時為在飲食和健康方面做出明智選擇提供了實用指導。
美食 書籍摘要
Eat Like a Human
Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health
健康
美食
營養
What Are You Hungry For?
The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul
健康
自我成長
靈性
The Flavour Thesaurus
食譜
美食
烹飪
Health At Every Size
The Surprising Truth About Your Weight
健康
自我成長
心理學
Goodbye Lupus
How a Medical Doctor Healed Herself Naturally With Supermarket Foods
健康
美食
營養
The Miracle of Fasting
Proven Throughout History for Physical, Mental, & Spiritual Rejuvenation
健康
純素
營養
Why We Love Dogs, Eat Pigs, and Wear Cows
An Introduction to Carnism
純素
動物
美食
Why We Get Fat
And What to Do About It
健康
營養
美食
Fast. Feast. Repeat.
The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
健康
自我成長
營養
Eat Smarter
Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
健康
自我成長
營養
The Omnivore's Dilemma
A Natural History of Four Meals
美食
科學
健康
Mindless Eating
Why We Eat More Than We Think
健康
美食
心理學
The Circadian Diabetes Code
Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes
健康
科學
營養
French Women Don't Get Fat
The Secret of Eating for Pleasure
美食
健康
自我成長
The Disease Delusion
Conquering the Causes of Chronic Illness for a Healthier, Longer, and Happier Life
健康
科學
營養
Eating in the Light of the Moon
How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
自我成長
心理學
健康
The Essential Guide to Intermittent Fasting for Women
balance your hormones to lose weight, lower stress, and optimise health, the
健康
美食
營養
Liquid Intelligence
The Art and Science of the Perfect Cocktail
食譜
Cocktails
美食
The Longevity Paradox
How to Die Young at a Ripe Old Age
健康
科學
營養
Unlocking the Keto Code
The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
健康
美食
營養
The Body Book
The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz
健康
自我成長
生活風格
French Kids Eat Everything ( And Yours Can, Too )
How Our Family Moved to France, Cured Picky Eating, Banished Snacking and Discovered 10 Simple Rules for Raising Healthy, Happy Eaters
育兒
美食
回憶錄
The Fast Metabolism Diet
Eat More Food and Lose More Weight
健康
飲食
美食
The Way We Eat
Why Our Food Choices Matter
美食
哲學
健康
The Complete Anti-Inflammatory Diet for Beginners
A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
食譜
烹飪
健康
Primal Endurance
Escape chronic cardio and carbohydrate dependency and become a fat burning beast!
健康
健身
體育
The Case for Keto
Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
健康
營養
美食
Healing Spices
How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease
健康
美食
食譜
Eat to Beat Your Diet
Burn Fat, Heal Your Metabolism, and Live Longer
健康
美食
營養
Wheat Belly Total Health
The Ultimate Grain-Free Health and Weight-Loss Life Plan
健康
營養
自我成長
Life Without Bread
How a Low-Carbohydrate Diet Can Save Your Life
健康
營養
飲食
Keto Diet
our 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease
健康
食譜
自我成長
Drunk
How We Sipped, Danced, and Stumbled Our Way to Civilization
歷史
科學
人類學
Blood, Bones & Butter
The Inadvertent Education of a Reluctant Chef
美食
回憶錄
傳記
Anti-Diet
Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
健康
自我成長
美食
The Dental Diet
The Surprising Link between Your Teeth, Real Food, and Life-Changing Natural Health
健康
營養
美食
8 Keys to Recovery from an Eating Disorder
Effective Strategies from Therapeutic Practice and Personal Experience
心理學
自我成長
心理健康
The Omnivore's Dilemma
The Secrets Behind What You Eat
美食
健康
科學
The Way of Herbs
Fully Updated with the Latest Developments in Herbal Science
健康
Herbs
參考書
The Abs Diet
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
健康
健身
自我成長
The Unsettling of America
Culture and Agriculture
農業
歷史
美食
The Microbiome Diet
The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
健康
營養
美食
I Can Make You Thin
The Revolutionary System Used by More Than 3 Million People
健康
自我成長
飲食
Hooked
Food, Free Will, and How the Food Giants Exploit Our Addictions
美食
健康
科學
The Dorito Effect
The Surprising New Truth About Food and Flavor
美食
健康
科學
Diet for a New America
How Your Food Choices Affect Your Health, Happiness and the Future of Life on Earth, 25th Anniversary Edition
健康
美食
純素
The 4-Hour Chef
The Simple Path to Cooking Like a Pro, Learning Anything, and Living the Good Life
烹飪
自我成長
美食
Brain-Powered Weight Loss
The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
健康
美食
營養
Why Calories Don't Count
How We Got the Science of Weight Loss Wrong
健康
科學
美食
The Keto Reset Diet
Reboot Your Metabolism in 21 Days and Burn Fat Forever
健康
食譜
營養
