開始免費試用
SoBrief

美食 書籍摘要

Mastering the Art of Soviet Cooking 摘要
Mastering the Art of Soviet Cooking
A Memoir of Food and Longing
作者: Anya von Bremzen 2013 339
4.03
4,000+ 則評分
回憶錄
美食
俄羅斯
The Gut Balance Revolution 摘要
The Gut Balance Revolution
Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good!
作者: Gerard E. Mullin 2014 432
3.81
500+ 則評分
健康
營養
科學
The Belly Fat Cure Fast Track 摘要
The Belly Fat Cure Fast Track
Discover the Ultimate Carb Swap and Drop Up to 14 lbs. the First 14 Days
作者: Jorge Cruise 2010 252
3.60
178 則評分
健康
美食
自我成長
An Everlasting Meal 摘要
An Everlasting Meal
Cooking with Economy and Grace
作者: Tamar Adler 2011 272
4.20
7,000+ 則評分
美食
食譜
烹飪
The Plant-Based Athlete 摘要
The Plant-Based Athlete
A Game-Changing Approach to Peak Performance
作者: Matt Frazier 2021 350
3.88
1,000+ 則評分
健康
美食
營養
The Book of Spice 摘要
The Book of Spice
From Anise to Zedoary
作者: John O'Connell 2015 286
3.67
254 則評分
美食
烹飪
歷史
Ancient Remedies 摘要
Ancient Remedies
Secrets to Healing with Herbs, Essential Oils, CBD, and the Most Powerful Natural Medicine in History
作者: Josh Axe 2021 560
4.34
500+ 則評分
健康
營養
自我成長
The End of Diabetes 摘要
The End of Diabetes
The Eat to Live Plan to Prevent and Reverse Diabetes
作者: Joel Fuhrman 2012 336
4.04
1,000+ 則評分
健康
營養
美食
Becoming Vegan 摘要
Becoming Vegan
The Complete Reference to Plant-Based Nutrition
作者: Brenda Davis 2000 611
4.08
3,000+ 則評分
純素
健康
美食
Cooking for Kings 摘要
Cooking for Kings
The Life of Antonin Carême, the First Celebrity Chef
作者: Ian Kelly 2003 288
3.75
291 則評分
傳記
美食
歷史
Nutrition Diva's Secrets for a Healthy Diet 摘要
Nutrition Diva's Secrets for a Healthy Diet
What to Eat, What to Avoid, and What to Stop Worrying About
作者: Monica Reinagel 2011 256
4.09
137 則評分
美食
健康
營養
Better Homes and Gardens New Cook Book 摘要
Better Homes and Gardens New Cook Book
作者: Better Homes and Gardens 1953 576
4.15
100,000+ 則評分
食譜
烹飪
美食
Stay off My Operating Table 摘要
Stay off My Operating Table
A Heart Surgeon's Metabolic Health Guide to Lose Weight, Prevent Disease, and Feel Your Best Every Day
作者: Philip Ovadia 2021 174
4.43
500+ 則評分
健康
營養
醫學
Sift 摘要
Sift
The Elements of Great Baking
作者: Nicola Lamb 2024 270
4.48
219 則評分
食譜
美食
烹飪
Natural Cures "They" Don't Want You to Know about 摘要
Natural Cures "They" Don't Want You to Know about
作者: Kevin Trudeau 2004 572
3.14
1,000+ 則評分
健康
參考書
自我成長
Zero Sugar Diet 摘要
Zero Sugar Diet
The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life
作者: David Zinczenko 2016 304
3.76
1,000+ 則評分
健康
自我成長
食譜
Clean Gut 摘要
Clean Gut
The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
作者: Alejandro Junger 2013 256
3.78
2,000+ 則評分
健康
營養
美食
The Blue Zones Kitchen 摘要
The Blue Zones Kitchen
100 Recipes to Live to 100
作者: Dan Buettner 2019 303
4.00
3,000+ 則評分
食譜
烹飪
美食
Ayurveda 摘要
Ayurveda
作者: Sahara Rose Ketabi 2017 352
4.27
1,000+ 則評分
健康
自我成長
美食
Thrive 摘要
Thrive
The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life
作者: Brendan Brazier 2008 399
3.99
3,000+ 則評分
健康
營養
美食
How to Cook Everything Vegetarian 摘要
How to Cook Everything Vegetarian
Simple Meatless Recipes for Great Food
作者: Mark Bittman 2007 996
4.08
14,000+ 則評分
食譜
烹飪
美食
The Grain Brain Whole Life Plan 摘要
The Grain Brain Whole Life Plan
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
作者: David Perlmutter 2016 305
3.91
1,000+ 則評分
健康
美食
營養
The Paleo Solution 摘要
The Paleo Solution
The Original Human Diet
作者: Robb Wolf 2010 320
3.96
8,000+ 則評分
健康
營養
美食
Gordon Ramsay's Playing with Fire 摘要
Gordon Ramsay's Playing with Fire
作者: Gordon Ramsay 2007 304
3.52
1,000+ 則評分
傳記
自傳
回憶錄
Jumpstart to Skinny 摘要
Jumpstart to Skinny
The Simple 3-Week Plan for Supercharged Weight Loss
作者: Bob Harper 2013 240
3.51
500+ 則評分
健康
健身
自我成長
Healthy Aging 摘要
Healthy Aging
作者: Andrew Weil 2005 384
3.87
1,000+ 則評分
健康
自我成長
美食
Crazy Sexy Diet 摘要
Crazy Sexy Diet
Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!
作者: Kris Carr 2010 230
4.11
5,000+ 則評分
健康
美食
食譜
The Plant Paradox Quick and Easy 摘要
The Plant Paradox Quick and Easy
The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
作者: Steven R. Gundry 2019 288
3.84
500+ 則評分
健康
食譜
美食
Project Animal Farm 摘要
Project Animal Farm
An Accidental Journey into the Secret World of Farming and the Truth About Our Food
作者: Sonia Faruqi 2015 336
4.21
405 則評分
美食
動物
科學
Food Rules 摘要
Food Rules
A Doctor's Guide to Healthy Eating
作者: Catherine Shanahan 2010 176
4.18
422 則評分
健康
營養
美食
What Einstein Told His Cook 摘要
What Einstein Told His Cook
作者: Robert L. Wolke 2002 320
3.85
4,000+ 則評分
科學
美食
烹飪
Sugar Nation 摘要
Sugar Nation
The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It
作者: Jeff O'Connell 2011 320
3.55
500+ 則評分
健康
美食
營養
Holistic Dental Care 摘要
Holistic Dental Care
The Complete Guide to Healthy Teeth and Gums
作者: Nadine Artemis 2013 152
4.37
500+ 則評分
健康
美食
營養
The Green Pharmacy Guide to Healing Foods 摘要
The Green Pharmacy Guide to Healing Foods
Proven Natural Remedies to Treat and Prevent More Than 80 Common Health Concerns
作者: James A. Duke 2008 698
4.15
118 則評分
健康
美食
參考書
Fasting and Eating for Health 摘要
Fasting and Eating for Health
A Medical Doctor's Program for Conquering Disease
作者: Joel Fuhrman 1995 255
3.99
500+ 則評分
健康
營養
美食
How to Cook Everything 摘要
How to Cook Everything
Simple Recipes for Great Food
作者: Mark Bittman 1998 960
4.00
100,000+ 則評分
食譜
烹飪
美食
The Detox Miracle Sourcebook 摘要
The Detox Miracle Sourcebook
Raw Foods and Herbs for Complete Cellular Regeneration
作者: Robert Morse 2004 799
4.48
450 則評分
健康
營養
美食
The Kind Diet 摘要
The Kind Diet
A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
作者: Alicia Silverstone 2009 322
3.83
9,000+ 則評分
食譜
美食
健康
Food IQ 摘要
Food IQ
100 Questions, Answers, and Recipes to Raise Your Cooking Smarts
作者: Daniel Holzman 2022 352
3.81
317 則評分
食譜
美食
烹飪
Everyday Italian 摘要
Everyday Italian
125 Simple and Delicious Recipes
作者: Giada De Laurentiis 2005 256
3.91
51,000+ 則評分
食譜
烹飪
美食
The Lost Super Foods 摘要
The Lost Super Foods
作者: Claude Davis 2021 270
4.27
107 則評分
美食
烹飪
Kate & Frida 摘要
Kate & Frida
作者: Kim Fay 2025 288
3.97
4,000+ 則評分
歷史小說
關於書的書
美食
The Elements of Cooking 摘要
The Elements of Cooking
Translating the Chef's Craft for Every Kitchen
作者: Michael Ruhlman 2007 256
3.96
1,000+ 則評分
美食
食譜
烹飪
The Diet Dropout’s Guide to Natural Weight Loss 摘要
The Diet Dropout’s Guide to Natural Weight Loss
Find Your Easiest Path to Naturally Thin
作者: Stan Spencer 2013 152
3.66
373 則評分
健康
自我成長
參考書
The Diet Delusion 摘要
The Diet Delusion
作者: Gary Taubes 2004 640
4.17
9,000+ 則評分
健康
營養
美食
Cooking for Geeks 摘要
Cooking for Geeks
Real Science, Great Hacks, and Good Food
作者: Jeff Potter 2007 412
4.05
3,000+ 則評分
烹飪
美食
食譜
The Self-Sufficiency Garden 摘要
The Self-Sufficiency Garden
Feed Your Family and Save Money
作者: Huw Richards 2024 224
4.28
306 則評分
園藝
美食
自然
The Metabolism Reset Diet 摘要
The Metabolism Reset Diet
Repair Your Liver, Stop Storing Fat, and Lose Weight Naturally
作者: Alan Christianson 2019 299
3.65
498 則評分
健康
營養
自我成長
Ravenous 摘要
Ravenous
How to get ourselves and our planet into shape
作者: Henry Dimbleby 2023 332
4.35
1,000+ 則評分
美食
健康
科學
Last Harvest 摘要
Last Harvest
The Fight to Save the World’s Most Endangered Foods
作者: Dan Saladino 2021
4.31
2,000+ 則評分
美食
科學
歷史
Home
Swipe
Library
Get App
Try Full Access for 3 Days
Listen, bookmark, and more
Compare Features Free Pro
📖 Read Summaries
Read unlimited summaries. Free users get 3 per month
🎧 Listen to Summaries
Listen to unlimited summaries in 40 languages
❤️ Unlimited Bookmarks
Free users are limited to 4
📜 Unlimited History
Free users are limited to 4
📥 Unlimited Downloads
Free users are limited to 1
Risk-Free Timeline
今天:立即獲得存取權
聆聽 26,000+ 本書的完整摘要,超過 12,000 小時的音訊內容!
第 2 天:試用提醒
我們會發送通知提醒您試用即將結束。
第 3 天:您的訂閱開始
您將於 Jun 12,
之前可隨時取消。
Consume 2.8× More Books
2.8× more books Listening Reading
Our users love us
600,000+ readers
Trustpilot Rating
TrustPilot
4.6 Excellent
This site is a total game-changer. I've been flying through book summaries like never before. Highly, highly recommend.
— Dave G
Worth my money and time, and really well made. I've never seen this quality of summaries on other websites. Very helpful!
— Em
Highly recommended!! Fantastic service. Perfect for those that want a little more than a teaser but not all the intricate details of a full audio book.
— Greg M
Save 62%
Yearly
$119.88 $44.99/year/yr
$3.75/mo
Monthly
$9.99/mo
Start a 3-Day Free Trial
3 days free, then $44.99/year. Cancel anytime.
Unlock a world of fiction & nonfiction books
26,000+ books for the price of 2 books
Read any book in 10 minutes
Discover new books like Tinder
Request any book if it's not summarized
Read more books than anyone you know
#1 app for book lovers
Lifelike & immersive summaries
30-day money-back guarantee
Download summaries in EPUBs or PDFs
Cancel anytime in a few clicks
Scanner
Find a barcode to scan

We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel
Settings
General
Widget
Loading...
We have a special gift for you
Open
38% OFF
DISCOUNT FOR YOU
$79.99
$49.99/year
only $4.16 per month
Continue
2 taps to start, super easy to cancel