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A Matter of Death and Life

A Matter of Death and Life

by Irvin D. Yalom 2021 240 pages
4.41
7k+ ratings
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Key Takeaways

1. Love's enduring power: A lifetime partnership faces mortality

I have no doubt that I have a great deal of suffering ahead of me.

A lifelong love story. Irvin and Marilyn Yalom's relationship spans over seven decades, from their teenage years to their late eighties. Their bond, forged through shared experiences, intellectual pursuits, and mutual support, forms the foundation of their lives. As Marilyn faces a terminal illness, their love is tested in new ways, revealing its depth and resilience.

Facing mortality together. The couple confronts Marilyn's diagnosis of multiple myeloma with a mix of fear, acceptance, and unwavering support for each other. They navigate difficult decisions about treatment, quality of life, and end-of-life care, always prioritizing their relationship and shared experiences. Their journey highlights the strength that can be found in partnership, even in the face of life's greatest challenges.

2. Confronting death: The journey from denial to acceptance

Death at the age of 87 is no tragedy, especially when I think of all the younger people who have died.

Stages of acceptance. Marilyn's journey toward accepting her mortality is marked by various stages, from initial shock and denial to eventual peace. She grapples with the reality of her situation, weighing the benefits of continued treatment against quality of life. Her process of acceptance is influenced by her life experiences, philosophical beliefs, and desire to maintain dignity in her final days.

Irvin's struggle with reality. While Marilyn comes to terms with her impending death, Irvin faces his own challenges in accepting the loss of his lifelong partner. He experiences moments of denial, often catching himself wanting to share experiences with Marilyn even after her passing. This highlights the difficulty of truly internalizing the permanence of death, even for someone well-versed in existential psychotherapy.

3. The complexities of grief: Unexpected emotions and coping mechanisms

Let me tell you some things about my life right now.

Surprising reactions. Grief manifests in unexpected ways for Irvin, including:

  • Numbness and difficulty engaging with previously enjoyable activities
  • Heightened sexual thoughts and desires
  • Obsessive thinking about unrelated topics
  • Irrational moments of forgetting Marilyn's death

Coping strategies. Irvin employs various methods to navigate his grief:

  • Writing about his experiences and emotions
  • Rereading his own works for comfort and insight
  • Maintaining routines and connections with family and friends
  • Gradually reengaging with social activities and professional interests

4. Redefining identity: Navigating life as a newly independent individual

I have never lived as an independent adult.

Loss of shared identity. Irvin struggles to redefine himself without Marilyn, realizing how much of his identity was intertwined with their partnership. He faces challenges in:

  • Making decisions independently
  • Finding meaning in experiences he can't share with Marilyn
  • Adjusting to daily life without her presence and support

Rediscovering self. As time passes, Irvin begins to:

  • Reconnect with his professional identity as a therapist and writer
  • Explore new social connections and activities
  • Reflect on his own mortality and legacy

5. The healing power of writing and self-reflection

I decide to examine the literature on bereavement and sexuality but, as the reader may recall, I am not on the best of terms with contemporary medical library research.

Writing as therapy. Irvin finds solace and purpose in documenting his grief journey. The act of writing allows him to:

  • Process his emotions and experiences
  • Maintain a connection to Marilyn through shared memories
  • Contribute to the understanding of grief and loss for others

Self-analysis and insight. Drawing on his professional background, Irvin applies psychological concepts to his own experience, gaining new insights into:

  • The nature of grief and bereavement
  • The complexities of human emotion and memory
  • The ongoing process of personal growth, even in late life

6. Maintaining connections: The importance of family and community support

My children visit. We take walks in the neighborhood, cook together, play chess, and watch movies on TV.

Family as anchor. Irvin's children play a crucial role in his grieving process:

  • Providing practical support and care
  • Offering emotional comfort and shared memories of Marilyn
  • Encouraging Irvin to maintain routines and engage with life

Community engagement. Gradually, Irvin begins to reconnect with his broader community:

  • Attending local senior events and lunches
  • Reconnecting with colleagues and professional interests
  • Accepting invitations and social engagements

7. Finding meaning in loss: Lessons from a life well-lived

I know I shall never see her again. Yes, I know that death awaits me, that death awaits every living creature. Yet my death has not even entered my mind since Marilyn died.

Reflecting on a shared life. Irvin and Marilyn's journey together offers profound insights:

  • The value of a life lived with purpose and love
  • The importance of intellectual curiosity and personal growth
  • The power of deep, lasting relationships

Legacy and continuation. Through their writing, teaching, and influence on others, Irvin and Marilyn's impact extends beyond their own lives:

  • Their books and ideas continue to reach new readers
  • Their children and grandchildren carry forward their values and memories
  • Their experiences offer lessons on love, loss, and the human experience to a wider audience

Last updated:

Review Summary

4.41 out of 5
Average of 7k+ ratings from Goodreads and Amazon.

A Matter of Death and Life is a deeply moving account of Irvin and Marilyn Yalom's final months together as Marilyn faces terminal cancer. Readers praise the book's honesty, emotional depth, and insights into love, life, and death. Many find it a powerful meditation on mortality and the value of a life well-lived. The alternating perspectives of Irvin and Marilyn provide a unique glimpse into their loving relationship. While some criticize aspects of Yalom's attitude, most reviewers are deeply touched by this intimate portrait of a couple facing life's end together.

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About the Author

Irvin David Yalom, M.D. is a renowned psychiatrist, psychotherapist, and author. He is an Emeritus Professor of Psychiatry at Stanford University and has written extensively on existential psychology and group psychotherapy. Yalom has penned both fiction and nonfiction works, including novels that explore philosophical and psychological themes. His books often draw on his decades of clinical experience and personal insights. Yalom is known for his humanistic approach to therapy and his ability to make complex psychological concepts accessible to a general audience. His writings have had a significant impact on the field of psychotherapy and have been widely read by both professionals and the public.

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