Alkaline Herbal Medicine

1. The African Genome is the Blueprint for Health

The African body is the archetype of human development.

Foundational genetics. The book posits that the African genome is the original and foundational genetic structure for all humans. This genome, developed in the specific environment of Africa, is inherently designed for optimal health and vitality when supported by the right conditions.

Environmental influence. The African environment, with its abundant sunshine, mineral-rich soil, and diverse plant life, played a crucial role in shaping the African genome. This environment fostered a highly electric and alkaline body, which is the ideal state for human health.

• The African genome is the basis for all human life.
• The environment in Africa supported the development of this genome.
• This genome is designed for a highly electric and alkaline body.

Homeostasis and health. The African genome has a predetermined state of homeostasis, where all organs operate at their optimal level. This state is best supported by a diet and lifestyle that aligns with the conditions that shaped the genome.

2. Alkaline Plant Foods are Essential for Optimal Health

The body succumbs to disease when it is acidified.

Acid-alkaline balance. The book emphasizes the importance of maintaining an alkaline environment in the body, particularly in the blood, which should have a pH of around 7.4. Acidic foods, such as meat, dairy, and processed foods, disrupt this balance and lead to disease.

Plant-based diet. A diet centered on alkaline plant foods is crucial for supporting the healthy expression of the African genome. These foods provide the necessary nutrients and phytonutrients to maintain the body's electrical balance and optimal functioning.

• Alkaline plant foods maintain the blood's pH.
• Acidic foods compromise the mucous membrane that protects organs.
• Plant-based diets are the foundation for health and healing.

Dr. Sebi's guide. The book references Dr. Sebi's nutritional guide, which provides a list of alkaline plant foods that are beneficial for health. These foods are indigenous to Africa or similar environments and have a chemical affinity with the African genome.

3. Medicinal Herbs Support the Body's Natural Healing

Medicinal herbs are concentrated with nutrients and phytonutrients, which I will refer to as chemical components, and are used to combat diseases and for periodic cleansing.

Concentrated healing power. Medicinal herbs are plants with a higher concentration of nutrients and phytonutrients than regular food plants. These compounds have powerful healing properties and can be used to reverse disease and support the body's natural healing processes.

Phytonutrient action. Phytonutrients in herbs interact with the body in various ways, including killing cancer cells, repairing DNA, detoxifying the body, and enhancing cell communication. These compounds are essential for maintaining the health of organs and metabolic functions.

• Phytonutrients kill cancer cells and repair DNA.
• They detoxify and bind with toxins.
• They enhance cell communication and kill pathogens.

Traditional medicine. Before the advent of Western medicine, people relied on traditional medicine made from plants to reverse disease. Many pharmaceutical drugs are derived from plants, highlighting the power of natural remedies.

4. Proper Preparation Maximizes Herbal Potency

Grinding down herbs into smaller particles allows the digestive process access to much more of the herbs’ compounds, and at a quicker rate.

Harvesting and drying. The book details the best practices for harvesting medicinal herbs, including the optimal times for picking roots, leaves, and flowers. Proper drying techniques are also essential for preserving the herbs' potency.

• Roots are best harvested in early spring or fall.
• Leaves are picked before the plant produces flowers or seeds.
• Flowers are harvested just as they begin to open.

Extraction methods. Different methods of preparing herbs, such as infusions and decoctions, are used to extract their chemical compounds. Grinding herbs into powder or fine particles allows the body to access more of their nutrients.

• Infusions use softer parts of plants steeped in hot water.
• Decoctions use tougher parts of plants boiled and simmered.
• Grinding herbs increases the bioavailability of their compounds.

Bulk herbs. Purchasing whole herbs in bulk is preferable to pre-packaged capsules, as it allows for better quality control and identification of the herbs.

5. Herbal Combinations Enhance Therapeutic Effects

Specific herbs are used together to address the same condition or area of the body.

Synergistic action. Combining herbs can enhance their therapeutic effects, as different herbs contain different chemical compounds that address the same condition in various ways. This synergistic action is more effective than using single herbs in isolation.

Targeted healing. Herbal combinations can be designed to target specific organs or systems in the body, such as the liver, kidneys, brain, or reproductive system. This targeted approach allows for more effective healing and reversal of disease.

• Cells have receptors that only allow in specific nutrients and phytonutrients.
• Herbs work synergistically to support multiple functions and organs.
• Combining herbs increases their efficacy in healing.

Dr. Sebi's formulas. The book references Dr. Sebi's herbal packages, which consist of specific combinations of herbs designed to address various ailments. These formulas are based on his African Bio Mineral Balance methodology.

6. Dr. Sebi's Legacy: A Guide to Alkaline Healing

The alkaline movement is running strong, thanks to the work of the herbalist Dr. Sebi, who has spearheaded the alkaline movement with his African Bio Mineral Balance.

Pioneer of alkalinity. Dr. Sebi was a pivotal figure in re-establishing the idea that alkaline plant foods have a chemical affinity with the body and support healing. His African Bio Mineral Balance methodology is based on the premise that acidic foods are the root of disease.

Alkaline herbs. Dr. Sebi identified specific alkaline herbs that best support the healthy expression of the African genome. These herbs are differentiated from hybrid and acidic herbs that are commonly used in other forms of herbal medicine.

• Dr. Sebi's methodology is based on alkaline plant foods.
• He identified specific alkaline herbs that support the African genome.
• His work has been instrumental in the alkaline movement.

Reversing disease. Dr. Sebi's herbal products and nutritional guide have been documented to reverse chronic diseases. His approach focuses on removing acidic foods and saturating the body with natural alkaline plants.

7. The Western Diet Undermines the African Genome

We need to change the Western diet, which is being globalized, from being centered on meat, dairy, processed foods, and hybridized and genetically modified plant foods, to a diet that is centered on the consumption of alkaline plant foods.

Meat and disease. The Western diet, which is centered on meat, dairy, and processed foods, is detrimental to the healthy expression of the African genome. This diet promotes the development of chronic diseases, such as cancer, heart disease, and diabetes.

Hybridized plants. The hybridization of plants negatively affects their natural balance of nutrients and results in plants that are more acidic and less supportive of the body's homeostasis. Natural, non-hybridized plants are essential for optimal health.

• The Western diet is linked to chronic diseases.
• Hybridized plants lack chemical affinity with the body.
• Natural, non-hybridized plants are essential for health.

Globalized unhealth. The globalization of the Western diet is spreading chronic disease worldwide. Returning to a plant-centered diet based on natural, non-hybridized plants is crucial for reversing this trend.

8. Water is the Foundation of Health

Water is often overlooked but is vitally important for supporting the healthy expression of the human genome.

Essential for life. Water is often overlooked but is essential for supporting the healthy expression of the human genome. It is a crucial component of all bodily functions and is necessary for maintaining the body's electrical balance.

Spring water. Spring water is the safest water to drink, as it contains natural minerals that buffer the water and protect against harmful bacteria. Tap water should be avoided due to the added chemicals like chlorine and fluoride.

• Water is essential for all bodily functions.
• Spring water is the safest water to drink.
• Tap water contains harmful chemicals.

Daily intake. The book recommends consuming one gallon of water per day, including water in food and drinking water. This ensures that the body is properly hydrated and able to function optimally.

9. The Importance of Natural, Non-Hybridized Plants

The unnatural hybridization of plants lessens the chemical affinity they have with the African genome, and these plants promote the development of disease instead of supporting homeostasis and optimal functioning of all the organs and metabolic processes in the body.

Chemical affinity. Natural plants have a chemical affinity with the African genome, meaning their chemical structure supports the expression of the genome without causing disease. Hybridized plants lack this affinity and can promote disease.

Nutrient density. Natural plants are nutrient-dense and provide a wide array of minerals, vitamins, carbohydrates, fats, and proteins in ratios that naturally support the body's needs. They also contain phytonutrients that protect against disease.

• Natural plants have a chemical affinity with the African genome.
• They provide a wide array of nutrients and phytonutrients.
• Hybridized plants lack this affinity and can promote disease.

Resilient plants. Some plants that grow in less hospitable environments contain phytonutrients that protect against various diseases. These plants are often referred to as weeds and are valuable for their medicinal properties.

10. Dosage and Safety: A Balanced Approach

The concern for exact dosage is generally more stringent for pharmaceutical medicine than for herbal medicine, and for good reason.

Herbal dosages. The book provides general guidelines for herbal dosages, based on an adult person around 150 pounds. The maximum recommended dosage for an herbal extract is six grams per day.

Pharmaceutical vs. herbal. Pharmaceutical medicines isolate and concentrate active compounds from plants, making them more potent and dangerous than herbal medicines. Herbal medicines are more forgiving but should still be used with caution.

• Herbal dosages are based on an adult person around 150 pounds.
• Pharmaceutical medicines are more potent and dangerous than herbal medicines.
• Herbal medicines are more forgiving but should still be used with caution.

Professional guidance. It is important to seek the help of a trained herbalist when taking and combining herbs. Herbalists have a better understanding of the nuances involved in preparing herbs and adjusting their dosages.

Last updated: January 16, 2025