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Conscious

Conscious

A Brief Guide to the Fundamental Mystery of the Mind
by Annaka Harris 2019 110 pages
3.83
7k+ ratings
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Key Takeaways

1. Consciousness: The Ultimate Mystery of Experience

The essence of Nagel's explanation runs as follows: An organism is conscious if there is something that it is like to be that organism.

Defining consciousness. Consciousness is the subjective experience of being aware. It's the feeling of what it's like to be you, reading these words right now. This seemingly simple concept becomes profound when we consider that some collections of matter in the universe have conscious experiences while others don't.

The hard problem. Why does consciousness exist at all? How does subjective experience arise from objective physical processes in the brain? This is known as the "hard problem" of consciousness, and it remains one of the most perplexing questions in science and philosophy.

Implications. The mystery of consciousness touches on fundamental questions about the nature of reality, our place in the universe, and the relationship between mind and matter. It challenges our understanding of physics, biology, and what it means to be human.

2. The Illusion of Free Will and Self

Even when only the slightest glow of awareness remains, consciousness is obviously present in some form, up until the last moment it exists.

Neuroscientific evidence. Research shows that our brains make decisions before we're consciously aware of them. This challenges the notion of free will and suggests that our sense of conscious control may be an illusion.

The constructed self. Our experience of being a unified, continuous self is likely a construction of the brain. Meditation and psychedelic experiences can disrupt this sense of self, revealing its illusory nature.

  • The default mode network in the brain contributes to our sense of self
  • This network is suppressed during meditation and psychedelic experiences
  • These states can lead to experiences of "ego dissolution" or "non-dual awareness"

Philosophical implications. If consciousness doesn't control our actions and the self is an illusion, how should we think about personal identity, moral responsibility, and the nature of human experience?

3. Panpsychism: Is Consciousness Everywhere?

Perhaps consciousness is embedded in matter itself, as a fundamental property of the universe. It sounds crazy, but as we will see, it's worth posing the question.

Defining panpsychism. Panpsychism is the idea that consciousness is a fundamental feature of the universe, present to some degree in all matter. This doesn't mean rocks think or electrons feel, but that consciousness may be an intrinsic property of reality.

Scientific considerations. Some scientists and philosophers argue that panpsychism is the simplest solution to the hard problem of consciousness. It avoids the need to explain how consciousness "emerges" from non-conscious matter.

  • Panpsychism aligns with physicalism and scientific reasoning
  • It doesn't contradict any known laws of physics
  • It offers a potential solution to the "combination problem" of how individual consciousnesses could combine to form more complex ones

Implications and criticisms. While panpsychism remains a fringe theory, it's gaining more serious consideration in academic circles. Critics argue it's untestable and counterintuitive, while proponents say it's the most logical conclusion given our current understanding.

4. The Brain's Time-Binding Tricks

We look right past the mystery as if the existence of consciousness were obvious or an inevitable result of complex life, but when we look more closely, we find that it is one of the strangest aspects of reality.

Delayed awareness. Our conscious experience lags behind reality by fractions of a second. The brain integrates information from different senses, arriving at different times, to create a coherent perception of the present moment.

The illusion of now. What we experience as the present is actually a carefully constructed model of reality, slightly out of sync with actual events. This raises profound questions about the nature of time and consciousness.

  • Visual, auditory, and tactile information travels at different speeds
  • The brain synchronizes this information before presenting it to consciousness
  • This process, called "binding," creates our seamless experience of reality

Implications. Understanding these time-binding mechanisms challenges our intuitions about free will, decision-making, and the nature of conscious experience itself.

5. Split-Brain Phenomena and Multiple Consciousnesses

Unlike the easy problems of explaining animal behavior or understanding which processes in the brain give rise to which functions, the hard problem lies in understanding why some of these physical processes have an experience associated with them at all.

Split-brain research. Studies on patients who have had their corpus callosum (the connection between brain hemispheres) severed reveal startling insights about consciousness.

Multiple consciousnesses. These studies suggest that a single brain can house multiple, independent streams of consciousness. Each hemisphere can have its own experiences, desires, and even conflicting intentions.

  • Split-brain patients can exhibit "hemispheric rivalry"
  • The left hemisphere (usually responsible for speech) can be unaware of information known to the right hemisphere
  • This challenges our notion of a unified, singular consciousness

Philosophical implications. These findings raise profound questions about the nature of personal identity, the unity of consciousness, and whether our everyday experience of a single, unified self is an illusion.

6. Psychedelics and Altered States of Consciousness

Interestingly, one of the reasons people who take psychedelics inhabit such altered states is that this class of drug can also interrupt binding processes.

Neurological effects. Psychedelic substances like LSD, psilocybin, and DMT can dramatically alter consciousness by disrupting normal brain function, particularly in the default mode network.

Experiential insights. These altered states can provide unique perspectives on the nature of consciousness, selfhood, and reality. Many report experiences of:

  • Ego dissolution
  • Unity with the universe
  • Altered perceptions of time and space
  • Profound shifts in worldview and values

Research implications. Studying these altered states may provide valuable insights into the nature of consciousness, potentially informing theories about its fundamental properties and relationship to brain function.

7. The Hard Problem of Consciousness Persists

It seems clear that the overall picture we currently have, along with the long list of questions lacking definitive answers, gives us good reason to keep thinking about consciousness in more creative ways.

Ongoing mystery. Despite significant advances in neuroscience, the hard problem of consciousness remains unsolved. We still don't know how or why subjective experience arises from physical processes.

Scientific approaches. Researchers continue to study neural correlates of consciousness, but these correlations don't explain the fundamental nature of conscious experience.

  • Integrated Information Theory (IIT) attempts to quantify consciousness
  • Global Workspace Theory proposes a model of how information becomes conscious
  • But these theories don't fully address the hard problem

Philosophical implications. The persistence of the hard problem challenges materialist views of reality and opens the door to more speculative theories like panpsychism or idealism.

8. Consciousness and Quantum Mechanics: An Enigmatic Connection

Wheeler also proposed a related thought experiment in which he imagined measuring a single photon from the light emitted by a quasar billions of light-years away passing by a black hole on its way to a telescope on Earth.

Quantum weirdness. Quantum mechanics, the science of the very small, exhibits bizarre phenomena that seem to defy classical physics. Some of these phenomena appear to involve consciousness in puzzling ways.

The measurement problem. In quantum experiments, the act of observation seems to affect the outcome. This has led some to speculate about a fundamental role for consciousness in the fabric of reality.

  • The double-slit experiment shows particles behaving differently when observed
  • Wheeler's delayed-choice experiment suggests that present observations can affect the past
  • These findings challenge our understanding of time, causality, and the role of consciousness

Philosophical implications. While most physicists don't believe consciousness plays a special role in quantum mechanics, these experiments highlight the deep mysteries at the intersection of consciousness, quantum theory, and the nature of reality itself.

Last updated:

Review Summary

3.83 out of 5
Average of 7k+ ratings from Goodreads and Amazon.

Conscious receives mixed reviews, with praise for its thought-provoking exploration of consciousness and criticism for its brevity and perceived bias towards panpsychism. Readers appreciate Harris's clear explanations of complex topics but some find the arguments oversimplified. The book is commended for challenging assumptions about free will and self, though some reviewers desire more in-depth coverage of alternative theories. While many find it an engaging introduction to consciousness, others feel it lacks sufficient scientific backing for its claims.

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About the Author

Annaka Harris is an author and consultant known for her work on consciousness and mindfulness. She wrote "Conscious: A Brief Guide to the Fundamental Mystery of the Mind" and the children's book "I Wonder." Harris collaborates with science writers and volunteers as a mindfulness teacher for Inner Kids. Her writing has appeared in The New York Times, and she contributed to "Mindful Games Activity Cards." Married to neuroscientist and author Sam Harris, Annaka brings a unique perspective to discussions of consciousness, blending scientific inquiry with philosophical exploration. Her work aims to make complex topics accessible to a general audience.

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