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Coping With Difficult People

Coping With Difficult People

The Proven-Effective Battle Plan That Has Helped Millions Deal with the Troublemakers in Their Lives at Home and at Work
by Robert M. Bramson 1981 240 pages
3.77
500+ ratings
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Key Takeaways

1. Recognize and understand the seven types of Difficult People

Difficult People are responsible for absenteeism, significant losses in productivity, and lost customers or clients.

Identifying Difficult People is the first step in effectively coping with them. The seven main types are:

  • Hostile-Aggressives: Including Sherman Tanks, Snipers, and Exploders
  • Complainers: Those who gripe incessantly without taking action
  • Silent and Unresponsive: Individuals who clam up when communication is needed
  • Super-Agreeables: People who are overly nice but don't follow through
  • Negativists: Those who always see the downside and deflate optimism
  • Know-It-All Experts: Including Bulldozers (genuinely knowledgeable) and Balloons (pretenders)
  • Indecisive Stallers: People who avoid making decisions

Understanding these types helps in recognizing patterns of behavior and selecting appropriate coping strategies. Each type has underlying motivations and fears that drive their difficult behavior, and recognizing these can lead to more empathetic and effective interactions.

2. Master the art of standing up to Hostile-Aggressives without fighting

The key to successfully coping with Hostile-Aggressives is to break their self-confirming cycle of passivity, blaming others, and powerlessness, and to insist that a problem-solving perspective be taken toward their complaints.

Standing up without escalating is crucial when dealing with Hostile-Aggressives. Key strategies include:

  • Give them time to run down before responding
  • Don't worry about being polite; interrupt if necessary
  • Maintain eye contact and a calm demeanor
  • State your own opinions and perceptions forcefully, but don't argue
  • Be prepared for potential friendliness after standing up to them

The goal is to interrupt their pattern of aggression without engaging in a fight. This approach demonstrates that their usual tactics won't work while maintaining a professional and productive interaction. It's important to remember that standing up doesn't mean matching their aggression, but rather maintaining your ground and steering the conversation towards problem-solving.

3. Break the cycle of complaining by shifting to problem-solving

Complainers persist in their ritual behavior because complaining keeps them appearing blameless, innocent, and morally perfect, at least to themselves.

Redirect complaints to solutions by following these steps:

  1. Listen attentively to acknowledge their feelings
  2. Paraphrase their complaints to show understanding
  3. Avoid agreeing or apologizing, which reinforces their behavior
  4. Ask specific, problem-solving questions
  5. Assign limited fact-finding tasks to engage them in solutions
  6. Request complaints in writing for a more structured approach

By shifting the focus from blame to problem-solving, you can help Complainers break out of their cycle of negativity. This approach validates their concerns while encouraging them to take an active role in finding solutions. It's important to maintain patience and consistency, as changing ingrained complaining behavior may take time and repeated efforts.

4. Draw out Silent and Unresponsive individuals with strategic communication

To cope effectively you must find out more. The only way to do that is to get that Clam to talk.

Encourage communication with Silent and Unresponsive individuals through:

  • Asking open-ended questions that can't be answered with a simple yes or no
  • Using the "friendly, silent stare" to create expectation for a response
  • Commenting on the silence itself: "I expected you to say something, and you're not. What does it mean?"
  • Offering help to break the tension: "Can you talk about what makes it difficult to say what you're thinking?"
  • Setting time limits for the conversation to create urgency

Persistence is key when dealing with Silent and Unresponsive types. If these methods don't work, be prepared to state your assumptions about their silence and proceed based on those assumptions. Remember, the goal is to create an environment where communication feels safe and necessary.

5. Navigate the charm of Super-Agreeables to uncover hidden truths

Super-Agreeables have strong needs to be liked and accepted.

Encourage honesty from Super-Agreeables by:

  • Making it nonthreatening to be direct: "I really want to know what's on your mind because I value your friendship."
  • Being personal when possible to build trust
  • Preventing unrealistic commitments by offering realistic timelines
  • Being prepared to compromise to reduce tension
  • Listening carefully to their humor for hidden messages

Understanding that Super-Agreeables fear conflict and rejection is crucial. By creating a safe environment for honesty and showing that you value the relationship regardless of their answer, you can encourage more genuine interactions. Pay attention to subtle cues and indirect communication, as Super-Agreeables often struggle with direct confrontation or negative feedback.

6. Counter Negativists' pessimism with realistic optimism and action

Negativists are people who, while at times personally capable, have a deep-seated conviction that any task not in their own hands will fail.

Combat negativity with these strategies:

  • Avoid getting drawn into their pessimistic worldview
  • State your own realistic optimism about the situation
  • Don't argue with their negative statements; instead, focus on alternatives
  • Delay proposing solutions until the problem has been thoroughly discussed
  • Set a "horror floor" by asking about worst-case scenarios
  • Use their negativism constructively in contingency planning
  • Be prepared to take action alone if necessary

Remember that Negativists often have valuable insights into potential problems. The key is to acknowledge these concerns while maintaining a focus on finding solutions and moving forward. By balancing their cautious approach with proactive problem-solving, you can create a more productive dynamic.

7. Cope with Know-It-All experts by leveraging their own knowledge

Bulldozers are highly productive people, thorough and accurate thinkers who make competent, careful plans and then carry them through, even when the obstacles are great.

Engage productively with Know-It-All experts by:

  • Doing thorough homework before interactions
  • Listening attentively and acknowledging their expertise
  • Using questions rather than direct challenges to raise issues
  • Presenting alternatives as "detours" to explore
  • Asking extensional questions to move from concept to practice
  • Avoiding becoming a counter-expert yourself
  • As a last resort, letting them be the expert while maintaining your role

With Balloons (fake experts), focus on stating correct facts as your own perceptions and providing face-saving opportunities. The goal is to work with their need for respect and certainty while gently guiding them towards more productive interactions and decision-making processes.

8. Guide Indecisive Stallers towards resolution with structured approaches

Stallers are super-helpful, indecisive people who postpone decisions that might distress someone.

Facilitate decision-making with Stallers by:

  • Surfacing underlying issues through direct, yet gentle questioning
  • Making it easy for them to be candid about their reservations
  • Helping them problem-solve by breaking down complex decisions
  • Ranking alternatives to make choices less overwhelming
  • Linking proposed solutions to values of quality and service
  • Providing support after decisions are made to prevent backtracking
  • Keeping control of action steps when possible

Understanding that Stallers fear hurting others or making mistakes is crucial. By providing a structured approach to decision-making and addressing their concerns directly, you can help them move past their indecision. Remember to be patient and supportive throughout the process, as rushing or pressuring Stallers often leads to more delay or avoidance.

9. Implement the six fundamental steps for effective coping

The basic tenet that underlies successful coping is a simple but often overlooked fact: the behavior of human beings is highly interactional.

Master the coping process by following these steps:

  1. Assess the situation to determine if you're dealing with a truly Difficult Person
  2. Stop wishing the Difficult Person were different
  3. Get some distance between you and the difficult behavior
  4. Formulate a coping plan based on the person's type and your understanding
  5. Implement your strategy with appropriate timing and preparation
  6. Monitor the progress of your coping and modify when necessary

These steps provide a structured approach to dealing with Difficult People. By following this process, you can move from feeling frustrated and helpless to taking proactive steps to improve the interaction. Remember that coping is an ongoing process that may require adjustments and persistence.

10. Adapt coping strategies to different thinking styles for better results

Different situations call for different ways of thinking and acting.

Tailor your approach based on thinking styles:

  • Synthesist: Focus on integrating different perspectives
  • Idealist: Appeal to common goals and higher values
  • Pragmatist: Emphasize immediate, practical actions
  • Analyst: Provide detailed, logical information
  • Realist: Present concrete, tangible evidence and results

Understanding your own thinking style and that of the Difficult Person can enhance your coping strategies. By adapting your communication and problem-solving approaches to match or complement their thinking style, you can increase the effectiveness of your interactions. Remember that flexibility in your approach is key, as different situations may call for different thinking styles.

Last updated:

FAQ

What's "Coping with Difficult People" about?

  • Overview: "Coping with Difficult People" by Robert M. Bramson is a guide to understanding and managing interactions with individuals who exhibit challenging behaviors in various settings.
  • Types of Difficult People: The book categorizes difficult people into types such as Hostile-Aggressives, Complainers, Silent and Unresponsive, Super-Agreeables, Negativists, Know-It-Alls, and Indecisive Stallers.
  • Purpose: It aims to provide readers with strategies to identify, understand, and effectively cope with these difficult behaviors to improve personal and professional relationships.
  • Application: The methods are applicable across different environments, including workplaces, schools, and personal relationships.

Why should I read "Coping with Difficult People"?

  • Practical Strategies: The book offers practical techniques for dealing with various types of difficult behaviors, which can be applied in everyday interactions.
  • Improved Relationships: By understanding and managing difficult behaviors, readers can enhance their personal and professional relationships.
  • Self-Improvement: It encourages self-reflection and awareness, helping readers recognize their own responses to difficult situations.
  • Broad Applicability: The strategies are versatile and can be used in diverse settings, making the book a valuable resource for anyone facing challenging interpersonal dynamics.

What are the key takeaways of "Coping with Difficult People"?

  • Identify Behavior Types: Recognize the different types of difficult people and understand their motivations and behaviors.
  • Coping Strategies: Learn specific strategies tailored to each type of difficult person, such as standing up to Hostile-Aggressives or surfacing issues with Stallers.
  • Interaction Dynamics: Understand the interactional nature of difficult behaviors and how changing your response can alter the dynamic.
  • Self-Reflection: Gain insights into your own defensive behaviors and learn how to manage them effectively.

What are the best quotes from "Coping with Difficult People" and what do they mean?

  • "Coping enables you and the Difficult Person to get on with the business at hand." This quote emphasizes the practical goal of coping, which is to manage difficult interactions so that both parties can function productively.
  • "The behavior of human beings is highly interactional." This highlights the book's focus on the interactional nature of difficult behaviors, suggesting that changing your response can influence the other person's behavior.
  • "Stop wishing they were different." This advice encourages readers to accept difficult people as they are and focus on strategies to manage interactions rather than hoping for change.
  • "Understanding from the inside gives freedom for constructive action." This quote underscores the importance of empathy and understanding in dealing with difficult people, allowing for more effective coping strategies.

How does Robert M. Bramson categorize difficult people in the book?

  • Hostile-Aggressives: These individuals use intimidation and aggression to dominate others, often through bullying or explosive outbursts.
  • Complainers: They constantly gripe about problems without taking steps to solve them, often leaving others feeling defensive or frustrated.
  • Silent and Unresponsive: These people avoid communication, making it difficult to engage them in meaningful dialogue or decision-making.
  • Super-Agreeables: They appear friendly and supportive but fail to follow through on promises, leading to disappointment and mistrust.

What strategies does "Coping with Difficult People" suggest for dealing with Hostile-Aggressives?

  • Stand Up for Yourself: Assert yourself without engaging in a fight, showing that you won't be easily intimidated.
  • Give Them Time to Run Down: Allow them to vent their aggression before attempting to engage in a rational discussion.
  • Avoid a Head-On Fight: Focus on maintaining your composure and not escalating the conflict further.
  • Be Ready to be Friendly: Once the aggression subsides, be open to a more amicable interaction, as Hostile-Aggressives may respect those who stand up to them.

How can one effectively cope with Complainers according to the book?

  • Listen Attentively: Provide a sympathetic ear to allow them to vent their frustrations, which can help reduce their need to complain.
  • Acknowledge Their Feelings: Show that you understand their concerns without necessarily agreeing with them.
  • Avoid the Accusation-Defense-Reaccusation Pattern: Steer the conversation away from blame and towards constructive problem-solving.
  • Switch to Problem Solving: Encourage them to focus on finding solutions rather than dwelling on the problems.

What advice does "Coping with Difficult People" offer for dealing with Silent and Unresponsive individuals?

  • Ask Open-Ended Questions: Encourage them to speak by asking questions that require more than a yes or no answer.
  • Use the Friendly, Silent Stare: Maintain an expectant and friendly demeanor to prompt a response.
  • Comment on What's Happening: Address the silence directly by acknowledging the lack of response and asking for their input.
  • Set Time Limits: Establish a timeframe for the conversation to encourage them to engage before time runs out.

How does the book suggest handling Super-Agreeables?

  • Make Honesty Nonthreatening: Reassure them that being candid won't jeopardize your relationship, encouraging them to be truthful.
  • Be Personal—When You Can: Show genuine interest in their personal life to build trust and openness.
  • Don't Allow Unrealistic Commitments: Help them avoid making promises they can't keep by discussing realistic expectations.
  • Listen to Their Humor: Pay attention to jokes or teasing, as they may contain hidden messages about their true feelings.

What is the role of thinking styles in "Coping with Difficult People"?

  • Understanding Thinking Styles: The book identifies five thinking styles—Synthesist, Idealist, Pragmatist, Analyst, and Realist—that influence how people process information and make decisions.
  • Adapting Strategies: Recognizing your own and others' thinking styles can help tailor coping strategies to be more effective.
  • Potential Clashes: Awareness of thinking styles can prevent misunderstandings and conflicts that arise from differing approaches to problem-solving.
  • Self-Reflection: Understanding your thinking style can improve self-awareness and enhance your ability to cope with difficult interactions.

How can one manage their own defensive behavior as suggested in the book?

  • Learn What You're Like: Pay attention to your reactions when you feel threatened to identify your defensive patterns.
  • Freeze Your Behavior: When you recognize a defensive response, stop what you're doing to prevent escalation.
  • Find the Threat: Reflect on what triggered your defensive reaction to better understand and manage it in the future.
  • Use an Exercise: Create a list of your defensive behaviors and the situations that trigger them to increase self-awareness.

What should you do if coping strategies from "Coping with Difficult People" don't work?

  • Get Distance: If coping attempts fail, consider creating physical or organizational distance from the Difficult Person.
  • Assess Costs and Benefits: Weigh the costs of staying in the situation against the benefits of distancing yourself.
  • Remain Flexible: Be open to adjusting your approach if initial strategies don't yield results.
  • Consider Alternatives: If necessary, explore other options such as transferring to a different department or seeking mediation.

Review Summary

3.77 out of 5
Average of 500+ ratings from Goodreads and Amazon.

Coping with Difficult People receives mostly positive reviews for providing practical strategies to deal with various types of challenging personalities in professional settings. Readers appreciate its clear structure, real-life examples, and focus on coping rather than changing others. Some find it dated or overly simplistic, but many praise its usefulness in improving workplace interactions. Critics note its emphasis on professional rather than personal relationships and its sometimes dry writing style. Overall, readers find value in its approach to managing difficult interpersonal situations.

Your rating:

About the Author

Robert M. Bramson is a psychologist and management consultant known for his work on conflict resolution and dealing with difficult people in the workplace. He has written several books on related topics, including "Coping with Difficult People" and "The Stressless Home." Bramson's approach focuses on practical strategies for managing challenging personalities rather than attempting to change them. His expertise is based on years of consulting experience with various organizations, helping individuals and teams navigate complex interpersonal dynamics. Bramson's work emphasizes understanding different thinking styles and behavioral patterns to develop effective coping mechanisms in professional environments.

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