Life in Two Worlds

1. Embrace Your Heritage and Be Proud of Who You Are

“Always be proud of who you are.”

Cultural Identity. Ted Nolan's father instilled in him a deep sense of pride in his Ojibway heritage, which served as a shield against external prejudices and a source of strength throughout his life. This pride was rooted in family, community, and the rich traditions of the Garden River First Nation.

Overcoming Prejudice. Nolan's journey highlights the challenges faced by Indigenous people in a world that often devalues their culture. His father's constant reminder to be proud was a necessary defense against the discrimination and negativity encountered outside the reserve.

Cultural Re-emergence. Nolan's involvement in Pow Wows and traditional ceremonies during his youth was part of a broader movement to reclaim and celebrate Indigenous culture, which had been suppressed for generations. These experiences fostered a sense of belonging and connection to a larger First Nations world.

2. Hard Work, Self-Reliance, and Honesty are Foundational

“Don’t you ever rely on this government, Ted.”

Work Ethic. Nolan's father emphasized the importance of hard work and self-reliance, instilling in him a strong work ethic that would guide him throughout his life. This principle was central to his father's worldview and was reinforced through chores and responsibilities from a young age.

Self-Reliance. The Nolan family valued self-reliance and making the best of what they had. This resourcefulness was essential for survival in a community where basic necessities were often scarce.

Honesty and Respect. Nolan's father also stressed the importance of honesty and truthfulness, linking it to self-respect. Speaking one's truth was seen as essential for living with integrity and honoring one's heritage.

3. Find Strength and Solace in Physical Activity

When the sad stories, the drinking or the bruised faces began to weigh on me, I’d search out my brothers or friends to join me in a game of catch.

Coping Mechanism. Physical activity, particularly hockey and running, served as a crucial outlet for Nolan to cope with the challenges and sadness he experienced growing up. These activities provided a sense of escape and a way to quiet his mind.

Hockey as an Escape. Hockey, in particular, offered Nolan a sense of peace and freedom, allowing him to forget about the difficulties of his life and find joy in the present moment. It was a form of magic that transported him to a place of perfect tranquility.

Turning to Sports. Nolan's brothers and father encouraged him to suppress his emotions and "eat the pain." While this approach had its limitations, it also led him to discover the power of physical activity as a way to manage his distress.

4. Racism is a Persistent Barrier, But It Can Be Overcome

The racism in that place—I’d never experienced anything like it. It hit you right upside the head, and it hit you hard.

Overt Discrimination. Nolan faced blatant racism during his time playing junior hockey in Kenora, including racial slurs from teammates and spectators. This experience was a stark contrast to the more subtle forms of discrimination he had encountered previously.

Double Standards. Nolan observed a double standard in how First Nations people were treated compared to their white counterparts. Actions that were excused in white individuals were often used to stereotype and denigrate Indigenous people.

Resilience and Defiance. Despite the pervasive racism, Nolan refused to quit, determined to prove that he could succeed in the white world. This act of defiance was a way to challenge stereotypes and demonstrate the capabilities of First Nations people.

5. Mentorship and Support Can Change a Life's Trajectory

Bill was one of those people who change the direction of your life.

Guidance and Encouragement. Bill LeClair, a manager from Nolan's recreational hockey team, played a pivotal role in his life by encouraging him to pursue hockey more seriously and helping him get a tryout with the Soo Greyhounds. LeClair saw potential in Nolan and provided the support he needed to take the next step.

Breaking Barriers. LeClair's efforts opened doors for Nolan that would otherwise have remained closed. He helped Nolan navigate the unfamiliar world of competitive hockey and provided guidance on everything from etiquette to financial management.

The Power of Belief. LeClair's belief in Nolan's abilities instilled in him a sense of confidence and motivation that would propel him forward. His mentorship was a turning point in Nolan's life, setting him on a path he had never imagined.

6. Teamwork, Respect, and Communication are Essential for Success

You got to get their attention, Teddy,” he said. “Show them. Make sure they know you are there.”

Building Relationships. As a coach, Nolan emphasized the importance of building strong relationships with his players, both individually and as a team. He believed that understanding his players' backgrounds and motivations was essential for helping them reach their full potential.

Open Communication. Nolan fostered an environment of open communication, encouraging players to share their thoughts and feelings. He also made it clear that he was always available to listen and provide support.

Respect and Inclusivity. Nolan strived to create a team culture based on respect and inclusivity, where every player felt valued and appreciated. He challenged discriminatory behavior and worked to ensure that all players had the opportunity to succeed.

7. Adversity Can Lead to Unexpected Opportunities

Life hurts. Nothing you can do about it. No point crying.

Turning Points. Nolan's life was marked by numerous challenges, including poverty, racism, and the loss of loved ones. While these experiences were painful, they also shaped his character and led to unexpected opportunities.

Resilience and Growth. Nolan's ability to overcome adversity was a key factor in his success. He learned to adapt to difficult situations, persevere in the face of setbacks, and find strength in his community and heritage.

Finding Purpose. Nolan's struggles ultimately led him to discover his passion for coaching and his desire to make a difference in the lives of young people. He used his experiences to guide and inspire others, turning his adversity into a source of strength.

8. Sometimes, the Greatest Successes Come After the Biggest Setbacks

I was going to see out the year, so they dropped the subject and we headed back to their room to get some food and catch up.

Bouncing Back. Nolan's career was characterized by periods of both success and failure. He experienced the highs of winning championships and the lows of being fired and facing discrimination.

Learning from Failure. Nolan used his setbacks as opportunities to learn and grow. He reflected on his mistakes, sought advice from others, and developed a deeper understanding of himself and the game.

Finding New Paths. Nolan's ability to adapt and reinvent himself allowed him to find new paths to success. Even when doors closed, he remained open to new possibilities and continued to pursue his passion for hockey.

9. True Leadership Means Putting Others First

“You got to get their attention, Teddy,” he said. “Show them. Make sure they know you are there.”

Servant Leadership. Nolan's coaching philosophy was rooted in the principle of servant leadership, prioritizing the needs and well-being of his players above his own ambitions. He saw his role as a coach as one of service, guiding and supporting his players to reach their full potential.

Empowering Others. Nolan empowered his players by giving them responsibility, encouraging them to take ownership of their game, and creating a supportive environment where they could thrive. He recognized that true success came from building a team where everyone felt valued and empowered.

Leading by Example. Nolan led by example, demonstrating hard work, dedication, and a commitment to excellence. He also showed vulnerability and humility, admitting his mistakes and learning from his experiences.

10. The Importance of Remembering and Honoring Your Roots

A sign stretches across the Garden River as it courses through our reserve. It’s spray-painted on an iron railroad bridge, and it reads THIS IS INDIAN LAND.

Connection to Community. Nolan's connection to his community and his Ojibway heritage remained a constant source of strength and inspiration throughout his life. He never forgot where he came from and always sought to give back to his community.

Honoring the Past. Nolan honored his ancestors by embracing traditional practices, celebrating Indigenous culture, and advocating for the rights of First Nations people. He saw his success as a way to uplift his community and inspire future generations.

Giving Back. Nolan used his platform to raise awareness about the challenges faced by Indigenous communities and to provide opportunities for young people to pursue their dreams. He established the Ted Nolan Foundation to support education, health, and cultural preservation.

11. Coaching is About More Than Just Hockey

Well, did you have fun?”

Life Lessons. Nolan believed that coaching was about more than just teaching hockey skills. He saw it as an opportunity to impart valuable life lessons, such as discipline, teamwork, and resilience.

Character Development. Nolan emphasized the importance of character development, helping his players become not only better athletes but also better people. He instilled in them a sense of responsibility, respect, and compassion.

Holistic Approach. Nolan took a holistic approach to coaching, recognizing that his players' well-being extended beyond the ice. He provided support and guidance in all areas of their lives, helping them navigate the challenges of adolescence and young adulthood.

12. Finding Peace and Purpose Beyond the Game

I was finally free from hockey.

Beyond Hockey. Nolan's life after hockey was marked by a search for meaning and purpose beyond the game. He found fulfillment in his family, his community, and his work with the Ted Nolan Foundation.

Spiritual Growth. Nolan's journey led him to a deeper understanding of his spirituality and his connection to the Creator. He found solace and guidance in traditional ceremonies and practices.

A Life of Service. Nolan's life became a testament to the power of service and the importance of giving back to others. He used his experiences and his platform to make a positive impact on the world, leaving a legacy that extended far beyond the hockey rink.

Last updated: May 9, 2025