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Life Worth Living

Life Worth Living

A Guide to What Matters Most
by Miroslav Volf 2023 512 pages
3.71
1k+ ratings
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Key Takeaways

1. Life's Big Question: What Matters Most?

"What matters most? What is a good life? What is the shape of flourishing life? What kind of life is worthy of our humanity? What is true life? What is right and true and good?"

The fundamental inquiry. At the heart of human existence lies a profound question about the nature of a life worth living. This question, while difficult to articulate fully, encompasses issues of worth, value, good and evil, meaning, purpose, final aims, beauty, truth, justice, and our obligations to one another. It's not just about personal preferences, but about the success or failure of our lives in a deeper sense.

Unpredictable revelations. The question can arise unexpectedly, often through life-changing experiences:

  • Siddhartha Gautama (Buddha) encountering old age, sickness, and death
  • Simon Peter being called by Jesus
  • Ida B. Wells confronting the horrors of lynching

These moments have the power to reshape one's entire worldview and life direction. The challenge is to remain open to such revelations and to act on them when they occur.

2. The Danger of Pursuing Happiness Alone

"Pleasure is pleasure, no matter whose pleasure it is, which means that one person's pleasure is just as valuable as another's."

Beyond personal satisfaction. The pursuit of happiness, while seemingly natural and universally desirable, can be a problematic foundation for a life well-lived. Focusing solely on personal pleasure or satisfaction fails to account for the broader context of human existence and our responsibilities to others.

Ethical considerations. The utilitarian view, represented by thinkers like Jeremy Bentham and Peter Singer, suggests that happiness should be maximized for all sentient beings, not just ourselves. This leads to challenging ethical implications:

  • The obligation to help others until the point where giving more would hurt us more than it would help them
  • The need to consider the happiness of strangers as equal to that of our loved ones
  • The potential requirement to sacrifice personal happiness for the greater good

This perspective challenges us to think beyond our own pleasure and consider our role in promoting the well-being of all.

3. Responsibility and Accountability in Shaping Our Lives

"Whoever debases others is debasing himself."

The weight of choice. We are inescapably responsible for the shape of our lives, even if our agency is constrained by circumstances beyond our control. This responsibility extends to how we treat others and the impact we have on the world around us.

Sources of accountability. Different traditions offer various perspectives on who or what we are ultimately accountable to:

  • Confucius: We are responsible to the traditions and relationships that have shaped us
  • Abrahamic religions: We are accountable to God
  • Kant: We answer to the universal reason within ourselves

Regardless of the specific source, acknowledging this accountability gives weight to our choices and helps us resist the threat of arbitrariness in our lives.

4. Balancing Agency, Circumstances, and Emotions

"Nothing was ever the same for Siddhartha after his renunciation or Simon after his call or Wells after she took up her vocation in response to the murder of her friends."

The three aspects of life. A comprehensive vision of flourishing must address three fundamental aspects of human existence:

  1. Agency: How we should act and lead our lives
  2. Circumstances: What we should hope for in terms of external conditions
  3. Emotions: How a good life should feel

Integrated approach. These aspects are interconnected and influence each other. A truly flourishing life requires attention to all three:

  • Agency without consideration of circumstances or emotions can lead to frustration or burnout
  • Focus on circumstances alone neglects our ability to shape our lives and find meaning
  • Prioritizing emotions without regard for actions or context risks shallow hedonism

The challenge is to find a balance that allows for meaningful action, positive circumstances, and emotional fulfillment.

5. Confronting Death and Finding Meaning

"Your life is worth living. It is valuable. In fact, it's beyond valuable. It's invaluable. And precisely because it is so truly worth living, your life is worth living well."

Mortality as motivation. The reality of death forces us to confront the question of what makes life meaningful. Different perspectives offer contrasting views:

  • Socrates: Death as a potential blessing, freeing the soul from bodily constraints
  • Buddhist view: Death as an illusion, part of the cycle of impermanence
  • Existentialist stance: Mortality as the source of life's meaning and urgency

Finding purpose. Regardless of one's beliefs about death, the awareness of our finite existence can serve as a powerful motivator to live intentionally and pursue what truly matters. This might involve:

  • Cultivating meaningful relationships
  • Contributing to causes larger than ourselves
  • Pursuing personal growth and self-actualization
  • Leaving a positive legacy for future generations

6. Embracing Suffering as Part of a Worthy Life

"Life is tragic, and, therefore, unutterably beautiful."

Beyond avoidance. While the instinct to avoid pain and seek pleasure is natural, a truly flourishing life involves engaging with suffering in meaningful ways. This doesn't mean seeking out pain, but rather:

  • Recognizing that some forms of suffering can lead to growth and deeper understanding
  • Developing resilience and the ability to find meaning in difficult circumstances
  • Cultivating compassion for others who are suffering

Transformative potential. Thinkers and traditions offer various perspectives on the role of suffering:

  • Buddhist view: Suffering as a path to enlightenment and non-attachment
  • Nietzsche: Adversity as essential for personal growth and the creation of greatness
  • Christian perspective: Suffering as an opportunity for spiritual transformation and connection with the divine

The key is to engage with suffering in ways that lead to growth, compassion, and a deeper appreciation for life's complexity.

7. The Ongoing Journey of Personal Growth and Change

"Change is hard."

Persistent effort. Transforming our lives in accordance with our deepest insights and values is an ongoing process that requires sustained effort and commitment. This journey involves:

  • Recognizing the gap between our ideals and our current ways of living
  • Developing practices that help us align our actions with our values
  • Overcoming ingrained habits and societal pressures that resist change

Strategies for growth. Various approaches can help in this process:

  • Gradual change: Starting with small, manageable steps (Peter Singer's approach)
  • Mindfulness and self-reflection: Regularly examining our thoughts and actions (Buddhist meditation practices)
  • Accountability: Engaging with communities that support our growth (Alcoholics Anonymous model)
  • Ritual and habit formation: Integrating meaningful practices into daily life (Confucian approach)

The key is to find methods that resonate with our personal values and worldview, while remaining open to ongoing learning and adjustment.

8. Community and Practices: Sustaining a Vision of Flourishing

"A life intentionally oriented toward the deep desires of one's heart sounds pretty good. Getting to that self-awareness and integrity would be a serious accomplishment. But even if we get to substantially actualized self-awareness, we may still feel a nagging, unsettling dissatisfaction."

Collective support. While personal reflection and individual effort are crucial, sustaining a vision of flourishing often requires the support of a community. This can provide:

  • Shared practices and rituals that reinforce values
  • Accountability and encouragement in times of struggle
  • Diverse perspectives that challenge and enrich our understanding

Integrating practice and vision. Effective communities don't just provide abstract ideals, but integrate their vision into concrete practices:

  • Religious communities: Regular worship, prayer, or meditation practices
  • Philosophical schools: Dialogue and shared inquiry
  • Social movements: Activism and collective action towards shared goals

The goal is to create an environment where the means of pursuing flourishing become part of the flourishing life itself, creating a self-reinforcing cycle of growth and meaning.

Last updated:

Review Summary

3.71 out of 5
Average of 1k+ ratings from Goodreads and Amazon.

Life Worth Living receives mostly positive reviews for its thought-provoking exploration of what makes a meaningful life. Readers appreciate its accessible approach to complex philosophical and religious ideas, drawing from various traditions. Many find it intellectually stimulating and useful for self-reflection. Some criticize it as dry or better suited for classroom use. The book is praised for encouraging readers to develop their own vision of a good life rather than prescribing answers. Overall, it's seen as a valuable guide for those seeking deeper meaning and purpose.

Your rating:

About the Author

Miroslav Volf is a renowned theologian and professor at Yale Divinity School. As the founding director of the Yale Center for Faith & Culture, he is recognized as a leading expert on religion and conflict. Volf has authored numerous influential books, including "Against the Tide" and "Exclusion & Embrace," the latter winning the 2002 Grawmeyer Award in Religion. His work often explores themes of identity, reconciliation, and the role of faith in contemporary society. Volf's scholarship has earned him acclaim, with Archbishop Rowan Williams describing him as "one of the most celebrated theologians of our time."

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