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Ten Questions to Diagnose Your Spiritual Health

Ten Questions to Diagnose Your Spiritual Health

by Donald S. Whitney 2001 141 pages
4.24
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Key Takeaways

1. Cultivate a Thirst for God

"I do want to know you more," said the soloist, just before the sermon.

Spiritual Hunger. A genuine Christian life is characterized by an increasing desire to know God more deeply. This thirst is not a one-time experience but a continual, growing longing that intensifies with time. The more one knows God, the more one wants to know Him.

Stages of Spiritual Thirst:

  • Empty Soul: Searching for meaning in worldly pursuits
  • Dry Soul: Experiencing spiritual drought
  • Satisfied Soul: Delighting in God's presence while craving more

Divine Invitation. God initiates spiritual thirst and stands ready to satisfy it. The very desire to know God is a gift from Him, demonstrating His active work in a believer's heart. As believers draw closer to God, their hunger for His presence becomes more profound and transformative.

2. Be Governed by God's Word

"The sum and substance of the preparation needed for a coming eternity is that you believe what the Bible tells you and do what the Bible bids you."

Scripture as Life's Compass. The Bible is not just a book to be read, but a living guide that should increasingly govern every aspect of life. Growing Christians consistently seek biblical guidance in decisions, relationships, and personal conduct.

Practical Biblical Application:

  • Consciously ask "What does the Bible say?" in various situations
  • Meditate on Scripture, not just read it
  • Allow biblical principles to reshape beliefs and actions
  • Seek to understand and apply Scripture in daily life

Transformative Engagement. True spiritual growth occurs when Scripture moves from being an external text to an internal compass, shaping thoughts, motivations, and behaviors. The goal is not merely knowledge, but comprehensive life transformation.

3. Grow in Love for Others

"The more a person loves, the closer he approaches the image of God."

Love as Christian Distinctive. Love is the most critical marker of Christian maturity. Jesus identified love as the primary characteristic that distinguishes His followers, emphasizing love for both believers and non-believers.

Dimensions of Christian Love:

  • Love for fellow believers
  • Love for the lost
  • Love for family
  • Love that transcends natural affection

Supernatural Source. Christian love is not merely human sentiment but a divine empowerment. The Holy Spirit enables believers to love beyond natural human capacity, reflecting God's own character of love.

4. Develop Sensitivity to God's Presence

"If the soul of the believer is in a healthy condition, he will take occasion to frequently come into God's presence on purpose to have communion with Him."

Perceiving Divine Proximity. Spiritual growth involves becoming more consistently aware of God's omnipresence. This awareness is not mystical but grounded in biblical truth and mediated through Scripture.

Developing Spiritual Perception:

  • Regularly read and meditate on Scripture
  • Practice intentional prayer
  • Recognize God's presence in ordinary moments
  • Develop "God eyes" that see divine activity

Continuous Communion. Growing Christians learn to experience God's presence not as occasional encounters but as a constant, underlying reality of life.

5. Demonstrate Concern for Others' Needs

"There is nothing in which men resemble God more truly than in doing good to others."

Holistic Compassion. True Christian maturity involves caring for both spiritual and physical needs of others. Jesus modeled a comprehensive approach to human care that addressed both eternal and immediate concerns.

Practical Compassion Strategies:

  • Look for hidden needs in familiar environments
  • Balance spiritual and temporal assistance
  • Serve without expectation of personal benefit
  • Develop empathy and sensitivity to others' struggles

Ministry as Worship. Meeting others' needs becomes an act of worship, reflecting Christ's own servant-hearted approach to humanity.

6. Delight in the Community of Believers

"The closer you are to the Lord, the closer you will be to other believers."

Church as Spiritual Family. Growing Christians find genuine joy and satisfaction in Christian community. The church is not just an institution but a living organism where God's presence is uniquely manifested.

Characteristics of Healthy Church Engagement:

  • Willingly participating in congregational life
  • Finding delight in fellow believers
  • Supporting church ministry
  • Valuing corporate spiritual experiences

Spiritual Interdependence. Individual Christian growth is intrinsically connected to collective spiritual health.

7. Embrace Spiritual Disciplines

"Without a disciplined life you will stagnate as a Christian."

Intentional Spiritual Formation. Spiritual disciplines are divinely ordained practices that facilitate personal transformation and intimacy with God.

Key Spiritual Disciplines:

  • Scripture meditation
  • Prayer
  • Fasting
  • Worship
  • Service
  • Solitude

Transformative Practice. Disciplines are not mere religious rituals but channels of divine grace that shape character and deepen relationship with God.

8. Maintain Sensitivity to Sin

"I am convinced that the first step towards attaining a higher standard of holiness is to realize more fully the amazing sinfulness of sin."

Godly Conviction. Spiritual maturity involves increasing awareness of sin's destructive nature and a genuine, heart-level grief over personal failings.

Healthy Spiritual Mourning:

  • Recognizing sin's offense against God
  • Experiencing genuine repentance
  • Maintaining humility
  • Seeking continuous transformation

Grace-Driven Sensitivity. This awareness is not about condemnation but about growing closer to God's holiness.

9. Practice Quick Forgiveness

"The unforgiving spirit . . . is the number one killer of spiritual life."

Forgiveness as Spiritual Discipline. Growing Christians develop a quicker, more gracious capacity to forgive, reflecting God's own forgiveness.

Forgiveness Principles:

  • Be ready to forgive
  • Distinguish between readiness and extending forgiveness
  • Release personal bitterness
  • Seek reconciliation

Transformative Mercy. Forgiveness becomes a powerful testimony of God's transformative grace.

10. Long for Eternal Communion with Jesus

"You may judge of a man by what he groans after."

Heavenly Perspective. Mature Christians develop an increasing desire for eternal communion with Jesus, viewing earthly life through the lens of ultimate redemption.

Characteristics of Eternal Longing:

  • Growing dissatisfaction with temporal pursuits
  • Increasing appreciation for spiritual realities
  • Anticipation of complete union with Christ

Hope-Filled Orientation. This yearning provides perspective, motivation, and comfort in life's challenges.

Last updated:

FAQ

1. What is "Ten Questions to Diagnose Your Spiritual Health" by Donald S. Whitney about?

  • Self-diagnosis for spiritual growth: The book provides a framework of ten probing questions designed to help Christians evaluate the state of their spiritual health and growth.
  • Biblical foundation: Each question is rooted in Scripture and draws on biblical principles, Puritan wisdom, and practical Christian living.
  • Focus on transformation: Whitney’s goal is to move readers beyond superficial self-assessment to genuine transformation and Christlikeness.
  • Practical and reflective: The book combines theological depth with practical steps, encouraging meditation, prayer, and actionable change.

2. Why should I read "Ten Questions to Diagnose Your Spiritual Health" by Donald S. Whitney?

  • Personal spiritual checkup: The book acts as a “physician of the soul,” helping readers identify areas of spiritual strength and weakness.
  • Encourages intentional growth: It motivates Christians to pursue deeper intimacy with God and greater Christlikeness.
  • Accessible and actionable: Whitney offers clear, practical advice and steps for spiritual improvement, making it suitable for both new and mature believers.
  • Widely endorsed: The book is recommended by respected Christian leaders and is useful for individuals, small groups, and church settings.

3. What are the ten diagnostic questions in "Ten Questions to Diagnose Your Spiritual Health" by Donald S. Whitney?

  • Thirst for God: Do you thirst for God?
  • Governed by God’s Word: Are you increasingly governed by God’s Word?
  • Growth in love: Are you more loving?
  • Sensitivity to God’s presence: Are you more sensitive to God’s presence?
  • Concern for others: Do you have a growing concern for the spiritual and temporal needs of others?
  • Delight in the church: Do you delight in the Bride of Christ?
  • Value of spiritual disciplines: Are the spiritual disciplines increasingly important to you?
  • Grief over sin: Do you still grieve over sin?
  • Quickness to forgive: Are you a quicker forgiver?
  • Yearning for heaven: Do you yearn for heaven and to be with Jesus?

4. How does Donald S. Whitney define and explain "spiritual health" in "Ten Questions to Diagnose Your Spiritual Health"?

  • Spiritual health as Christlikeness: Whitney defines spiritual health as growing in likeness to Jesus Christ, both in character and practice.
  • Life and growth: He emphasizes that spiritual health presupposes spiritual life—knowing God through faith in Christ—and is evidenced by ongoing growth.
  • Biblical standard: Jesus is presented as both the source and standard of spiritual health, with Scripture as the measuring stick.
  • Self-examination: The book encourages regular, honest self-examination using biblical criteria rather than cultural or personal standards.

5. What practical steps does "Ten Questions to Diagnose Your Spiritual Health" by Donald S. Whitney recommend for spiritual growth?

  • Meditation on Scripture: Whitney urges readers to meditate deeply on God’s Word, not just read it, to absorb its truths and apply them.
  • Praying through Scripture: He recommends using passages, especially Psalms, as a basis for personal prayer to foster intimacy with God.
  • Engagement with spiritual disciplines: The book highlights the importance of regular practices like Bible reading, prayer, worship, fasting, and fellowship.
  • Active love and service: Whitney encourages practical acts of love, forgiveness, and meeting both spiritual and temporal needs of others.

6. How does "Ten Questions to Diagnose Your Spiritual Health" by Donald S. Whitney address the role of the Bible in spiritual growth?

  • Centrality of Scripture: Whitney teaches that being increasingly governed by God’s Word is essential for spiritual health and growth.
  • Scripture as nourishment: The Bible is compared to food, water, light, and other essentials, emphasizing its necessity for the soul.
  • Application over information: He stresses reading the Bible for transformation and application, not just for knowledge.
  • Scripture in decision-making: Whitney advocates consulting the Bible for guidance in all areas of life, making it the authority for beliefs and actions.

7. What does Donald S. Whitney say about love as a mark of spiritual health in "Ten Questions to Diagnose Your Spiritual Health"?

  • Love as the Christian badge: Whitney asserts that love, especially for other Christians, is the clearest mark of a true disciple.
  • Growth in love: He challenges readers to evaluate whether they are becoming more loving over time, not just maintaining natural affection.
  • Counterfeit loves: The book distinguishes true Christian love from natural affection, self-serving love, and reciprocal love.
  • Practical expressions: Whitney encourages tangible acts of love, including caring for family, the lost, and the church, as evidence of spiritual maturity.

8. How does "Ten Questions to Diagnose Your Spiritual Health" by Donald S. Whitney help readers deal with sin and forgiveness?

  • Grieving over sin: Whitney teaches that a growing Christian will increasingly grieve over sin, recognizing its offense against God.
  • Lifelong repentance: He emphasizes that repentance and faith are ongoing, not one-time events, and that godly sorrow leads to real change.
  • Quickness to forgive: The book highlights the importance of being ready and willing to forgive others, reflecting God’s forgiveness toward us.
  • Practical forgiveness: Whitney clarifies the difference between being ready to forgive and actually extending forgiveness, and addresses common misconceptions like “forgive and forget.”

9. What is the significance of spiritual disciplines in "Ten Questions to Diagnose Your Spiritual Health" by Donald S. Whitney?

  • Means of grace: Spiritual disciplines are presented as God-ordained means for encountering Him and growing in Christlikeness.
  • Personal and corporate practices: Whitney covers both private (e.g., prayer, meditation, fasting) and corporate (e.g., worship, fellowship) disciplines.
  • Balance and motivation: He warns against legalism and imbalance, urging readers to pursue disciplines out of love for Christ, not mere duty.
  • No shortcuts: The book stresses that there are no quick fixes to spiritual maturity; consistent practice of the disciplines is essential.

10. How does "Ten Questions to Diagnose Your Spiritual Health" by Donald S. Whitney encourage concern for others’ needs?

  • Dual focus: Whitney teaches that spiritual health involves growing concern for both the spiritual and temporal needs of others.
  • Christ’s example: He points to Jesus’ ministry as the model for meeting both physical and spiritual needs.
  • Practical compassion: The book encourages readers to look for and respond to needs in their communities, families, and churches.
  • Historical perspective: Whitney highlights the legacy of Christians throughout history who have led in caring for orphans, widows, the poor, and the lost.

11. What are the best quotes from "Ten Questions to Diagnose Your Spiritual Health" by Donald S. Whitney and what do they mean?

  • “Christians are Christlike: none deserve the name of Christians that are not so, in their prevailing character.” (Jonathan Edwards, quoted by Whitney) – True Christianity is marked by a growing resemblance to Christ.
  • “The more a person loves, the closer he approaches the image of God.” (Martin Luther, quoted) – Love is the essence of godliness and spiritual maturity.
  • “It is not the absence of sin but the grieving over it which distinguishes the child of God from empty professors [of faith].” (A.W. Pink, quoted) – Sensitivity to sin is a sign of genuine faith.
  • “Nothing causes us to so nearly resemble God as the forgiveness of injuries.” (John Chrysostom, quoted) – Forgiveness is a key mark of Christlikeness.
  • “The enjoyment of God is the only happiness with which our souls can be satisfied.” (Jonathan Edwards, quoted) – Ultimate fulfillment is found in God alone.

12. What are the key takeaways from "Ten Questions to Diagnose Your Spiritual Health" by Donald S. Whitney?

  • Self-examination is vital: Regular, honest self-assessment using biblical questions is crucial for spiritual growth.
  • Christlikeness is the goal: Spiritual health is measured by increasing conformity to Jesus in love, holiness, and service.
  • Scripture and disciplines matter: Deep engagement with God’s Word and the spiritual disciplines is essential for transformation.
  • Love and forgiveness are central: Growing in love for others and being quick to forgive are non-negotiable marks of spiritual maturity.
  • Longing for God and heaven: A healthy Christian life is marked by a deepening thirst for God, sensitivity to His presence, and a yearning for eternal fellowship with Christ.

Review Summary

4.24 out of 5
Average of 500+ ratings from Goodreads and Amazon.

Ten Questions to Diagnose Your Spiritual Health receives mostly positive reviews, with readers appreciating its thought-provoking questions and practical approach to assessing spiritual growth. Many find it helpful for personal reflection and group discussions. The book is praised for its biblical soundness and encouragement to grow closer to God. Some readers note its conservative evangelical perspective, while others appreciate its balance of grace and truth. The ten questions cover topics like thirsting for God, loving others, and yearning for heaven, providing a comprehensive spiritual health check-up.

Your rating:
4.58
28 ratings

About the Author

Donald S. Whitney is a Professor of Biblical Spirituality and Associate Dean at The Southern Baptist Theological Seminary in Louisville, Kentucky. He has authored several books on Christian spirituality and disciplines. Whitney's background includes pastoring for 24 years and teaching at seminaries. He holds degrees from Arkansas State, Southwestern Baptist Theological Seminary, Trinity Evangelical Divinity School, and the University of the Free State. Whitney is known for speaking at churches and conferences, and he founded The Center for Biblical Spirituality. His personal interests include restoring old fountain pens, and he lives near Louisville with his wife Caffy.

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