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Things That Matter

Things That Matter

Overcoming Distraction to Pursue a More Meaningful Life
by Joshua Becker 2022 256 pages
3.82
2k+ ratings
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Key Takeaways

1. Pursue a Life of Meaning to Avoid Regrets

"The sooner we figure that out, the better."

Identify your purpose. Many people reach the end of their lives with regrets about unfulfilled potential and missed opportunities. To avoid this, it's crucial to identify what truly matters to you and align your life accordingly. Consider:

  • Your passions: What excites you and makes you lose track of time?
  • Your abilities: What are your natural talents and acquired skills?
  • Others' needs: Where can you make a meaningful impact in the world?

The intersection of these three areas often reveals your life's purpose. Once identified, focus your energy on pursuing this purpose, even if it means going against societal norms or expectations.

2. Identify and Overcome Distractions to Focus on What Matters

"When a distraction becomes a lifestyle, we lose control over the life we are living."

Recognize and eliminate distractions. Many things in life can pull us away from our true purpose, including:

  • Fear of failure or success
  • Guilt and shame from past mistakes
  • Pursuit of material possessions
  • Desire for social approval
  • Overemphasis on leisure and entertainment
  • Technology and social media

Identify which distractions are most prevalent in your life and develop strategies to overcome them. This may involve setting boundaries, changing habits, or seeking support from others.

3. Fear and Past Mistakes Can Derail Your Purpose

"Overcoming fear is not a onetime achievement but a lifelong skill."

Face your fears and learn from mistakes. Fear of failure often prevents people from pursuing their goals and living a meaningful life. Similarly, past mistakes can hold us back if we don't learn to move beyond them. To overcome these obstacles:

  • Acknowledge your fears and insecurities
  • Take small, consistent steps towards your goals
  • Reframe failures as learning opportunities
  • Forgive yourself and others for past mistakes
  • Focus on the present and future, not the past

Remember that everyone faces fears and makes mistakes. The key is to use these experiences as stepping stones rather than roadblocks.

4. Selflessness and Generosity Lead to Greater Fulfillment

"The best, most direct pathway to lasting happiness and fulfillment is to look not only at your own interests but also at the interests of others."

Shift focus from self to others. True happiness and fulfillment often come from serving others and contributing to something greater than yourself. This can be achieved through:

  • Volunteering for causes you care about
  • Donating time, money, or resources to those in need
  • Mentoring or supporting others in your field
  • Practicing random acts of kindness
  • Cultivating empathy and compassion in daily interactions

By focusing on others, you not only make a positive impact on the world but also experience a deeper sense of purpose and satisfaction in your own life.

5. Minimize Possessions to Maximize Purpose

"Owning less is not about owning nothing. It's about owning the right things—and the right number of them."

Embrace minimalism. Excess possessions can become a significant distraction from pursuing what truly matters. By adopting a minimalist mindset, you can:

  • Free up time and energy previously spent on managing stuff
  • Reduce financial stress and increase generosity
  • Gain clarity on what's truly important in life
  • Create physical and mental space for meaningful pursuits

To start minimizing:

  • Evaluate each possession: Does it promote your purpose?
  • Regularly declutter and donate unused items
  • Be intentional about new purchases
  • Focus on experiences rather than material goods

6. Redefine Work as Love and Service to Others

"Love your work because your work is love."

Find purpose in your work. Rather than viewing work as a necessary evil or something to be endured until retirement, reframe it as an opportunity to serve others and contribute to society. This perspective shift can lead to greater job satisfaction and a sense of purpose. Consider:

  • How does your work benefit others?
  • What unique skills or talents do you bring to your role?
  • How can you make a positive impact, regardless of your job title?

By seeing work as an act of love and service, you can find fulfillment in even mundane tasks and potentially discover new opportunities for meaningful contribution.

7. Use Technology Intentionally, Not as a Distraction

"Rebel against the tyranny of tech."

Master technology, don't let it master you. While technology can be a powerful tool for pursuing your purpose, it can also become a significant distraction. To use technology intentionally:

  • Set boundaries for device usage (e.g., tech-free zones or times)
  • Regularly assess the value of apps and online activities
  • Practice digital detoxes to reset your relationship with technology
  • Focus on creating content rather than just consuming
  • Use tech tools that align with and support your life's purpose

Remember that technology should serve your goals, not hinder them. Be proactive in shaping your digital environment to support a meaningful life.

8. Live Differently and Embrace Your Unique Path

"You don't have to live like everyone else. In fact, you'll probably be happier if you don't."

Embrace your uniqueness. Living a life of purpose often means going against the grain and making choices that others may not understand. This can be challenging but ultimately rewarding. To live differently:

  • Define success on your own terms, not society's
  • Surround yourself with supportive people who share your values
  • Be willing to make unconventional choices that align with your purpose
  • Share your journey and inspire others to live intentionally
  • Continuously reassess and adjust your path as you grow and change

Remember that your unique experiences, passions, and abilities equip you to make a distinctive contribution to the world. Embrace this individuality and use it to guide your purposeful life.

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Review Summary

3.82 out of 5
Average of 2k+ ratings from Goodreads and Amazon.

Things That Matter received mixed reviews. Some praised its insights on minimizing distractions and living intentionally, finding it thought-provoking and motivating. Others criticized the author's perspective on money and work as privileged and out-of-touch. Many appreciated Becker's straightforward writing style and practical advice, while some found the content repetitive or obvious. The book's religious undertones were noted by several reviewers. Overall, readers who resonated with Becker's minimalist philosophy found value in his latest work, while others felt it lacked depth or relevance to average people's circumstances.

Your rating:

About the Author

Joshua Becker is a bestselling author and prominent figure in the minimalism movement. He founded the website Becoming Minimalist, which attracts millions of readers monthly. Becker's journey into minimalism began after a conversation with his neighbor, inspiring him to write books and create courses on intentional living. He is known for his practical approach to simplifying life and has a significant social media following. Becker also founded The Hope Effect, a nonprofit organization for orphan care. He lives in Arizona with his family and continues to influence others through his writing, speaking, and online presence, including a popular YouTube channel and decluttering app.

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