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Book Summaries

The Not-So-Obvious Secret Guaranteed to Transform Your Life
by Hal Elrod
3.90
78,586 ratings
Hal Elrod's transformative morning routine can help dissertation writers start their day with focus and intention, setting the tone for productive writing sessions.
3 Key Takeaways:
  1. Wake up early to transform your life through the Miracle Morning routine
  2. Implement the Life S.A.V.E.R.S. practice for personal development
  3. Overcome the 95% reality check and rise above mediocrity
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by Brian Tracy
3.87
74,765 ratings
Brian Tracy's classic on tackling procrastination provides practical strategies that can help dissertation writers prioritize and complete their work efficiently.
3 Key Takeaways:
  1. Identify and Tackle Your Biggest, Ugliest Frog First
  2. Plan Your Day in Advance and Prioritize Ruthlessly
  3. Apply the 80/20 Rule to Everything You Do
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A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
by Neil A. Fiore
3.87
16,503 ratings
Neil A. Fiore's insights into procrastination as a coping mechanism provide a fresh perspective, making this book a valuable resource for dissertation writers.
3 Key Takeaways:
  1. Procrastination is a coping mechanism, not a character flaw
  2. Replace negative self-talk with positive, action-oriented language
  3. Guilt-free play is essential for productivity and motivation
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Give Yourself the Gift of Done
by Jon Acuff
4.14
11,718 ratings
Jon Acuff's humorous and relatable approach to overcoming perfectionism and completing goals makes this book a motivating read for dissertation writers.
3 Key Takeaways:
  1. Perfectionism is the enemy of progress
  2. Cut your goal in half to increase chances of success
  3. Choose what to bomb: prioritize and let go
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by Cal Newport
4.05
10,685 ratings
Cal Newport provides actionable strategies for mastering time management and study techniques, making it an invaluable resource for students tackling dissertations.
3 Key Takeaways:
  1. Master time management with a simple five-minute daily system
  2. Defeat procrastination through targeted strategies and self-awareness
  3. Optimize study environments and session lengths for peak performance
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A Concise Guide to Strategies for Change
by Timothy A. Pychyl
3.76
5,413 ratings
Timothy A. Pychyl, a procrastination expert, offers concise strategies to combat procrastination, essential for anyone struggling to finish their dissertation.
3 Key Takeaways:
  1. Procrastination is voluntary delay that harms us
  2. Giving in to feel good now comes at a cost
  3. We won't feel more like doing it tomorrow
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A Practical Guide to Productive Academic Writing
by Paul J. Silvia
4.07
4,683 ratings
Paul J. Silvia, a psychology professor, offers practical strategies for academic writing, emphasizing the importance of scheduling and accountability, making it a must-read for dissertation writers.
3 Key Takeaways:
  1. Writing productivity hinges on scheduling, not inspiration
  2. Common barriers to writing are often specious excuses
  3. Effective writing schedules require careful planning and tracking
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How to Stop Putting Things Off and Start Getting Stuff Done
by Piers Steel
3.70
3,283 ratings
Piers Steel's scientific approach to understanding procrastination provides valuable insights for dissertation writers looking to overcome their delays.
3 Key Takeaways:
  1. Procrastination is a universal human tendency rooted in our brain's architecture
  2. Modern life amplifies our innate procrastination tendencies
  3. Procrastination carries significant personal and economic costs
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A 7-Day Plan to Overcome Procrastination and Regain Your Motivation
by Thibaut Meurisse
4.20
1,364 ratings
Thibaut Meurisse provides a practical 7-day plan to overcome procrastination, making it a great companion for those looking to finish their dissertation on time.
3 Key Takeaways:
  1. Procrastination is a universal human experience, not a personal flaw
  2. Motivation follows action, not the other way around
  3. Clarity is key to overcoming procrastination
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