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Top 10 Must-Read Books on Human Physiology

Explore the 10 best books on human physiology that will deepen your understanding of the body and its functions. Perfect for health enthusiasts!
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Keep Sharp: Build a Better Brain at Any Age Cover
Keep Sharp
Build a Better Brain at Any Age
by Sanjay Gupta
4.08
11,114 ratings
Dr. Sanjay Gupta's practical guide to maintaining brain health offers actionable insights for readers of all ages, making it essential for anyone interested in cognitive physiology.
3 Key Takeaways:
  1. The brain is highly plastic and can be improved at any age
  2. Exercise is the most powerful tool for enhancing brain health
  3. Cognitive stimulation and lifelong learning build cognitive reserve
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