Facebook Pixel
Searching...
English
EnglishEnglish
EspañolSpanish
简体中文Chinese
FrançaisFrench
DeutschGerman
日本語Japanese
PortuguêsPortuguese
ItalianoItalian
한국어Korean
РусскийRussian
NederlandsDutch
العربيةArabic
PolskiPolish
हिन्दीHindi
Tiếng ViệtVietnamese
SvenskaSwedish
ΕλληνικάGreek
TürkçeTurkish
ไทยThai
ČeštinaCzech
RomânăRomanian
MagyarHungarian
УкраїнськаUkrainian
Bahasa IndonesiaIndonesian
DanskDanish
SuomiFinnish
БългарскиBulgarian
עבריתHebrew
NorskNorwegian
HrvatskiCroatian
CatalàCatalan
SlovenčinaSlovak
LietuviųLithuanian
SlovenščinaSlovenian
СрпскиSerbian
EestiEstonian
LatviešuLatvian
فارسیPersian
മലയാളംMalayalam
தமிழ்Tamil
اردوUrdu
Compete Every Day

Compete Every Day

The Not-So-Secret Secret to Winning Your Work and Life
by Jake Thompson 2020 176 pages
4.32
50+ ratings
Listen

Key Takeaways

1. Embrace Competition as a Catalyst for Growth

Competition forces us to face challenges that create the crucial moments when we can finally discover how much more we have within us than we ever thought possible.

Competition reveals potential. It pushes us beyond our perceived limits and comfort zones, enabling us to discover hidden strengths and abilities. By embracing competition, we create opportunities for personal and professional growth that might otherwise remain untapped.

Competition builds resilience. Regular exposure to competitive situations helps develop mental toughness and adaptability. This resilience carries over into various aspects of life, equipping us to handle challenges and setbacks more effectively.

Benefits of embracing competition:

  • Reveals hidden potential
  • Builds mental toughness
  • Improves problem-solving skills
  • Enhances self-awareness
  • Fosters continuous improvement

2. Outwork Your Talent to Achieve Success

Your talent is not the same as how hard you'll work. Talent counts—there's no denying it factors into our success—but effort counts twice as much.

Effort trumps talent. While natural abilities can provide a starting advantage, consistent hard work and dedication are the true determinants of long-term success. By focusing on outworking your talent, you can overcome limitations and achieve goals that may seem out of reach.

Develop a growth mindset. Embrace the belief that skills and abilities can be developed through effort, learning, and persistence. This mindset shift allows you to view challenges as opportunities for growth rather than obstacles.

Strategies to outwork your talent:

  • Set specific, measurable goals
  • Develop a consistent practice routine
  • Seek feedback and learn from failures
  • Continuously educate yourself in your field
  • Embrace discomfort and push beyond your comfort zone

3. Never Let Hard Days Define Your Journey

It's not about your setback. It's about the lessons you can glean from that situation and what actions you take next.

Resilience is key. Hard days and setbacks are inevitable, but they don't have to define your journey. By focusing on learning from challenges and taking positive action, you can turn obstacles into opportunities for growth and progress.

Maintain perspective. Remember that setbacks are temporary and often provide valuable lessons. By adopting a long-term view, you can avoid becoming discouraged by short-term difficulties and maintain momentum towards your goals.

Techniques for overcoming hard days:

  • Practice mindfulness and self-reflection
  • Develop a support network for encouragement
  • Focus on what you can control
  • Celebrate small wins and progress
  • Use setbacks as motivation to improve

4. Focus on the Process, Not Just the Outcome

Success is achieved by doing the work to be ready to maximize our opportunities long before those opportunities ever arrive.

Embrace the journey. Success is not an overnight phenomenon but the result of consistent effort and preparation over time. By focusing on the daily process of improvement, you build the skills and habits necessary to seize opportunities when they arise.

Develop patience and persistence. Recognize that meaningful achievements take time and effort. By maintaining a long-term perspective and committing to daily progress, you can overcome obstacles and achieve significant goals.

Benefits of focusing on the process:

  • Builds discipline and consistency
  • Reduces pressure and anxiety
  • Improves adaptability to challenges
  • Enhances learning and skill development
  • Creates a sustainable path to success

5. Surround Yourself with Positive Influences

Your friends determine your fate. We can't expect to grow and succeed unless we surround ourselves with other people that are doing the same.

Choose your circle wisely. The people we surround ourselves with have a significant impact on our mindset, habits, and overall success. By intentionally cultivating relationships with positive, growth-oriented individuals, we create an environment that supports our goals and aspirations.

Seek mentorship and inspiration. Actively seek out mentors, role models, and peers who challenge and inspire you to grow. These relationships can provide valuable guidance, support, and motivation on your journey to success.

Characteristics of positive influences:

  • Encourage and support your goals
  • Challenge you to improve
  • Share knowledge and experiences
  • Demonstrate a growth mindset
  • Hold you accountable to your commitments

6. Lead by Example Through Consistent Actions

No one is inspired by how big we talk. They're inspired by how big we live.

Actions speak louder than words. True leadership is demonstrated through consistent actions that align with your values and goals. By leading by example, you inspire others and create a positive ripple effect in your personal and professional life.

Cultivate integrity. Ensure that your actions match your words and commitments. This consistency builds trust and respect, essential components of effective leadership and personal success.

Ways to lead by example:

  • Take responsibility for your mistakes
  • Follow through on commitments
  • Maintain a positive attitude in challenging situations
  • Continuously improve your skills and knowledge
  • Support and elevate others around you

7. Always Give Your Best Effort, Regardless of Circumstances

It doesn't matter how you feel—it matters what you do.

Consistency is key. Giving your best effort, regardless of external circumstances or internal feelings, is a hallmark of successful individuals. By committing to excellence in all situations, you build discipline, resilience, and a reputation for reliability.

Focus on what you can control. While many factors in life are beyond our control, we always have power over our attitude, effort, and actions. By concentrating on these elements, we can maintain a sense of agency and progress, even in challenging situations.

Areas to focus your best effort:

  • Attitude: Maintain a positive outlook
  • Preparation: Be ready for opportunities
  • Performance: Execute tasks to the best of your ability
  • Learning: Continuously seek improvement
  • Relationships: Invest in meaningful connections

8. Take Responsibility for Your Choices and Actions

Competitors take personal responsibility for their actions. Someone else isn't coming to save you—you have to be the one who saves yourself.

Ownership empowers growth. By taking full responsibility for your choices and actions, you gain control over your life and create opportunities for improvement. This mindset shift allows you to focus on solutions rather than blame, leading to greater success and personal development.

Embrace accountability. Hold yourself accountable for your commitments and results. This self-imposed accountability drives consistency and helps you stay focused on your goals, even when faced with challenges or setbacks.

Benefits of taking responsibility:

  • Increases self-awareness
  • Enhances problem-solving skills
  • Builds trust and credibility
  • Fosters personal growth
  • Improves decision-making abilities

9. Continuously Raise Your Standards and Baseline

Standards aren't raised by playing it safe or small.

Embrace discomfort for growth. Continuously challenging yourself and raising your standards is essential for long-term success. By consistently pushing beyond your comfort zone, you expand your capabilities and achieve higher levels of performance.

Set progressive goals. Regularly reassess and elevate your goals to ensure continued growth. This approach prevents complacency and keeps you motivated to strive for excellence in all areas of life.

Strategies for raising standards:

  • Regularly reassess and update goals
  • Seek out challenging experiences
  • Learn from high performers in your field
  • Embrace constructive feedback
  • Celebrate progress while focusing on improvement

10. Develop a Competitor's Mindset for Long-Term Success

Competitors understand that to be leaders others can rely on, they must have the discipline to hold themselves accountable, as well as to show up and do their best even when they don't want to be there.

Cultivate mental toughness. A competitor's mindset involves developing resilience, focus, and determination. By consistently challenging yourself and overcoming obstacles, you build the mental strength necessary for long-term success.

Embrace continuous improvement. Adopt a lifelong learning approach, always seeking opportunities to grow and refine your skills. This commitment to ongoing development ensures that you remain competitive and adaptable in an ever-changing world.

Key components of a competitor's mindset:

  • Embracing challenges as opportunities
  • Maintaining a growth-oriented perspective
  • Setting high standards for personal performance
  • Developing discipline and consistency
  • Cultivating resilience in the face of setbacks

Last updated:

Review Summary

4.32 out of 5
Average of 50+ ratings from Goodreads and Amazon.

Compete Every Day receives overwhelmingly positive reviews, with readers praising its practical approach to personal development. Reviewers appreciate the book's no-nonsense style, actionable steps, and relatable examples. Many find it inspiring and applicable to various aspects of life. Readers value the author's focus on creating a competitor mindset and his emphasis on personal growth. The book is seen as a quick yet impactful read, with some considering it a valuable reference to revisit regularly. Overall, reviewers commend the book's ability to motivate and encourage readers to compete in all areas of life.

About the Author

Jake Thompson is the author of "Compete Every Day" and the founder of the brand by the same name. He is known for his motivational speaking and coaching, focusing on developing a competitor's mindset in various aspects of life. Thompson's approach combines personal experiences with research-backed strategies to help individuals achieve success in their careers, health, and personal lives. He is also the host of the "Compete Podcast," where he shares insights and interviews on personal development. Thompson's work emphasizes the importance of consistent effort, self-improvement, and maintaining a competitive edge in everyday life. His no-nonsense style and practical advice have garnered him a dedicated following in the personal development space.

Download PDF

To save this Compete Every Day summary for later, download the free PDF. You can print it out, or read offline at your convenience.
Download PDF
File size: 0.37 MB     Pages: 12

Download EPUB

To read this Compete Every Day summary on your e-reader device or app, download the free EPUB. The .epub digital book format is ideal for reading ebooks on phones, tablets, and e-readers.
Download EPUB
File size: 3.01 MB     Pages: 9
0:00
-0:00
1x
Dan
Andrew
Michelle
Lauren
Select Speed
1.0×
+
200 words per minute
Create a free account to unlock:
Bookmarks – save your favorite books
History – revisit books later
Ratings – rate books & see your ratings
Unlock unlimited listening
Your first week's on us!
Today: Get Instant Access
Listen to full summaries of 73,530 books. That's 12,000+ hours of audio!
Day 4: Trial Reminder
We'll send you a notification that your trial is ending soon.
Day 7: Your subscription begins
You'll be charged on Nov 22,
cancel anytime before.
Compare Features Free Pro
Read full text summaries
Summaries are free to read for everyone
Listen to summaries
12,000+ hours of audio
Unlimited Bookmarks
Free users are limited to 10
Unlimited History
Free users are limited to 10
What our users say
30,000+ readers
“...I can 10x the number of books I can read...”
“...exceptionally accurate, engaging, and beautifully presented...”
“...better than any amazon review when I'm making a book-buying decision...”
Save 62%
Yearly
$119.88 $44.99/yr
$3.75/mo
Monthly
$9.99/mo
Try Free & Unlock
7 days free, then $44.99/year. Cancel anytime.
Settings
Appearance