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Dr Cuterus

Dr Cuterus

by Tanaya Narendra 2022 262 pages
4.48
100+ ratings
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Key Takeaways

1. Understanding Your Body: A Genital Introduction

This is not a book about sex.

Body literacy. The book aims to educate readers about their bodies, particularly the often-misunderstood genital areas. It emphasizes that understanding these parts is crucial for overall health and well-being, regardless of sexual activity.

Beyond the basics. The book goes beyond basic biology, addressing common confusions, myths perpetuated by porn, and societal taboos surrounding genitals. It encourages readers to become familiar with their own bodies and to approach sex education from a scientific and inclusive perspective.

Sex vs. Gender. The book establishes the difference between sex and gender early on, emphasizing that genitals do not define gender identity. This distinction sets the stage for a more inclusive and gender-neutral approach to sexual education.

2. The Uterus and Ovaries: The Core of Reproduction

The job is to accept the baby, nurture it and then violently push it out when the baby is old enough—a little bit like what your parents did.

Uterus's role. The uterus is described as a muscular organ responsible for accepting, nurturing, and eventually expelling a baby. It also plays a role in menstruation, shedding its lining when pregnancy does not occur.

Ovaries' function. The ovaries are almond-sized organs that store all the eggs a person will ever have and produce essential hormones like estrogen and progesterone. These hormones regulate various bodily functions, including puberty, periods, and pregnancy.

MRKH syndrome. The book touches on Mayer Rokitansky Kuster Hauser (MRKH) syndrome, a rare congenital disorder where individuals are born without a uterus or with an underdeveloped one. Despite this, many with MRKH can still have biological children through IVF.

3. Vulva and Vagina: More Than Just "Down There"

We have all had a massive identity crisis when it comes to our genitals—most of us, almost all of us, in fact, have called the vulva the vagina our whole lives.

Vulva vs. Vagina. The book clarifies the common confusion between the vulva (external genitalia) and the vagina (internal canal). It emphasizes the importance of using correct terminology for accurate body education.

Vulva's components. The vulva includes the mons pubis, labia majora and minora, clitoris, urethra, and vaginal opening. The book addresses the beauty standards imposed on the vulva and debunks myths surrounding feminine hygiene products.

Vagina's role. The vagina is described as a muscular canal connecting the uterus to the outside world. It is self-cleaning, maintains an acidic pH for protection, and expands during arousal and childbirth.

4. The Hymen and Clitoris: Debunking Myths, Celebrating Pleasure

Many people believe you lose yours when you say ‘hi men!’

Hymen's reality. The hymen is a thin membrane around the vaginal opening with no known biological function. The book debunks the myth that it is a marker of virginity and that it always tears or bleeds during first sexual intercourse.

Clitoris's purpose. The clitoris is the only organ in the human body solely dedicated to pleasure. The book explores its anatomy, development, and role in orgasm, challenging historical ignorance and societal shame surrounding female pleasure.

G-spot's mystery. The book discusses the G-spot, suggesting it may be the internal part of the clitoris. It emphasizes that all orgasms originate from the clitoris and encourages open communication with partners about pleasure.

5. Boobs and Testicles: Beyond the Surface

Whale boobs are the largest boobs on Earth.

Boobs' diversity. The book explores the anatomy, function, and cultural significance of breasts. It emphasizes the diversity of breast shapes, sizes, and colors, debunking unrealistic beauty standards.

Testicles' function. The testicles are responsible for producing sperm and testosterone. The book discusses their temperature regulation, growth during puberty, and the impact of lifestyle choices on sperm quality.

Nipples' purpose. The book touches on the presence of nipples in all individuals, regardless of gender, and explores the phenomenon of nipple orgasms. It also addresses common concerns about nipple hair, color, and shape.

6. Pubic Hair, Semen, and Periods: The Gooey Truths

Your pubes are like that—they act as a dense forest that exists outside the palace of your ‘private parts’, guarding and protecting them.

Pubic hair's role. The book discusses the purpose of pubic hair, including protection, cushioning, and potential role in pheromone distribution. It also addresses the history of pubic hair removal and its impact on body image.

Semen's composition. Semen is composed of seminal fluid and sperm. The book explores its nutritional content, taste, and potential health benefits, while also addressing the risks of unprotected oral sex.

Periods' process. The book explains the menstrual cycle, including the roles of hormones, the shedding of the uterine lining, and common period symptoms. It also debunks myths surrounding periods and encourages open discussion about menstrual health.

7. Period Products: Navigating the Options

We managed to send human beings into space before we could design a pad that stays put without moving around too much.

Pads' pros and cons. Pads are the most commonly used period product, but they can cause fungal infections and chafing. The book discusses the materials used in pads and debunks myths about dioxins and cancer.

Tampons' risks. Tampons are convenient but can cause toxic shock syndrome (TSS) if used improperly. The book advises using low-absorbency tampons and changing them regularly.

Menstrual cups' benefits. Menstrual cups are a sustainable and cost-effective option. The book provides instructions on insertion, removal, and cleaning, addressing common concerns about losing the cup inside the body.

8. Masturbation, Oral Sex, and Anal Sex: Pleasure and Safety

This organ was born for one job, and damn, it really understood the assignment, because it takes your pleasure very seriously, even if you don’t.

Masturbation's benefits. Masturbation is a normal and healthy part of sexual development with numerous benefits, including stress reduction, improved sleep, and enhanced self-awareness. The book debunks myths surrounding masturbation and encourages self-love.

Oral sex's safety. Oral sex can be a pleasurable activity, but it's important to use protection to prevent the spread of STIs. The book recommends using condoms or dental dams.

Anal sex's precautions. Anal sex can be pleasurable but requires careful attention to safety. The book emphasizes the importance of lubrication, condoms, gentle insertion, and communication to prevent injury and infection.

9. Contraception: A Historical and Modern Overview

We’ve had a bloody complicated relationship with our periods.

Contraception's history. The book traces the history of contraception from ancient methods like crocodile dung to modern options like pills and IUDs. It highlights the role of cultural beliefs, religious restrictions, and scientific advancements in shaping contraceptive practices.

Contraception's impact. Contraception has had a dramatic impact on society, empowering individuals to plan their families, pursue education and careers, and improve their overall well-being. The book emphasizes the importance of access to contraception for reproductive autonomy.

Contraception's methods. The book outlines various contraceptive methods, including barrier methods, hormonal methods, natural methods, and surgical sterilization. It provides information on their effectiveness, risks, and benefits.

10. Birth Control Pills: Benefits, Risks, and Myths

The pill is a feminist issue.

Pills' benefits. Birth control pills offer numerous non-contraceptive benefits, including reduced risk of endometrial and ovarian cancer, regulation of menstrual cycles, and treatment of acne and other conditions.

Pills' risks. Birth control pills can increase the risk of blood clots and may have a small impact on mental health. The book emphasizes the importance of discussing potential side effects with a doctor.

Pills' myths. The book debunks common myths surrounding birth control pills, such as the belief that they cause infertility or significant weight gain. It encourages readers to rely on scientific evidence rather than misinformation.

11. Male Contraception and Shared Responsibility

Listen, some men care way too much about their penis so I’m gonna start with the balls because the testicles are like, seriously important, and we don’t pay them enough attention for some strange reason, except to make jokes that they hurt when you kick them.

Limited male options. The book acknowledges the limited contraceptive options available for men, with condoms and vasectomies being the primary choices. It questions the gender disparity in contraceptive responsibility.

Challenges in development. Developing male birth control pills is challenging due to the high sperm count and the essential role of testosterone in male health. The book discusses ongoing research into alternative methods.

Shared responsibility. The book emphasizes the importance of shared responsibility for contraception, encouraging men to take an active role in family planning and reproductive health.

12. Abortions: Facts, Procedures, and Considerations

An abortion is a procedure with which you can end a pregnancy.

Abortion's definition. The book defines abortion as a procedure to end a pregnancy, distinguishing it from contraception. It emphasizes that abortion is a common medical procedure with various reasons for seeking it.

Abortion's legality. The book mentions that abortions in India have been legal since 1971, with certain restrictions. It highlights the importance of access to safe and legal abortions to prevent harm and death from unsafe practices.

Abortion's procedures. The book does not go into the details of abortion procedures, but it emphasizes the importance of seeking medical supervision and accurate information when considering this option.

Last updated:

Review Summary

4.48 out of 5
Average of 100+ ratings from Goodreads and Amazon.

Dr Cuterus receives overwhelmingly positive reviews for its informative, engaging, and inclusive approach to sexual health education. Readers praise Dr. Tanaya Narendra's humorous writing style, making complex topics accessible and enjoyable. The book is lauded for its body-positive message, debunking myths, and addressing taboo subjects. Many reviewers wish they had access to this information earlier in life. While some find certain jokes cringe-worthy, the overall consensus is that this book is essential reading for people of all ages seeking to understand their bodies better.

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About the Author

Tanaya Narendra is a gynecologist and popular science communicator known for her work in sexual health education. She gained a significant following on Instagram as "Dr Cuterus," where she shares informative content about reproductive health in an engaging and approachable manner. Narendra's expertise lies in breaking down complex medical information into easily understandable pieces, often using humor and relatable anecdotes. Her book, "Dr Cuterus: Everything Nobody Tells You About Your Body," is an extension of her online presence, aimed at empowering readers with knowledge about their bodies and sexual health. Narendra's work focuses on dispelling myths, promoting body positivity, and addressing topics often considered taboo in many cultures.

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