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Interpersonal Edge

Interpersonal Edge

Breakthrough Tools for Talking to Anyone, Anywhere, about Anything
by Daneen Skube 2006 264 pages
3.57
7+ ratings
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Key Takeaways

1. Develop Your Interpersonal Edge: Master Social Sorcery

"Social Sorcery will do for your life what regular exercise does for your body."

Universal language. Social Sorcery is a universal language that works equally well with your boss, customers, employees, partner, children, and friends. It combines strategic effectiveness with generosity and kindness, allowing you to get what you deeply want while benefiting the world.

Breaking patterns. To master Social Sorcery, you must first recognize and break free from ineffective communication patterns learned in childhood. This involves:

  • Identifying habitual responses that don't serve you
  • Practicing new, more effective behaviors
  • Embracing "mystical abnormality" – thinking outside the box and finding flexible solutions

Body awareness. Developing your Interpersonal Edge also requires tuning into your body's wisdom. Pay attention to:

  • Nonverbal cues (both yours and others')
  • Physical sensations that signal emotions
  • Breathing patterns during interactions

2. Listen Actively: The Foundation of Effective Communication

"The greatest compliment that was ever paid me was when one asked what I thought, and attended to my answer."

Basic Ears. Active listening involves more than just hearing words. It requires:

  • Paraphrasing: Repeating back what you heard in your own words
  • Using tag phrases: "Let me see if I understand you correctly..."
  • Focusing on the speaker's message without planning your response

Advanced Ears. Beyond words, listen for:

  • Underlying emotions
  • Hidden agendas
  • Nonverbal cues that may contradict verbal messages

Benefits of active listening:

  • Builds trust and rapport
  • Reduces misunderstandings
  • Encourages others to listen to you
  • Provides valuable information for problem-solving

3. Understand and Express Emotions: Your Inner CEO

"What you fear or can't tolerate limits your options."

Emotional awareness. Recognizing and understanding your emotions is crucial for effective communication and decision-making. Practice:

  • Identifying primary emotions: mad, sad, glad, and scared
  • Noticing physical sensations associated with emotions
  • Expanding your emotional vocabulary

Expressing emotions effectively:

  • Use "I" statements to take responsibility for your feelings
  • Avoid blame or criticism when communicating emotions
  • Practice appropriate emotional expression in different contexts

Managing emotional triggers:

  • Identify patterns in what upsets you
  • Explore childhood experiences that may influence current reactions
  • Develop strategies to respond rather than react to emotional stimuli

4. Navigate Conflict: Turn Adversaries into Allies

"What if somebody threw a power struggle and nobody came?"

ROAR method. Use this two-step approach to resolve conflicts:

  1. Real Outcome: Identify what you truly want and ask others about their desired outcomes
  2. Affirm Relationship: Acknowledge the importance of the relationship and your commitment to finding a solution

Four rituals for creating cooperation:

  1. State the outcome you want
  2. Ask in detail how others see the problem
  3. Paraphrase and ask for more information
  4. Ask for what you want and brainstorm solutions

Setting consequences. When necessary, communicate clear consequences for unacceptable behavior:

  • State consequences calmly and neutrally
  • Follow through consistently
  • Focus on behavior, not personality

5. Recognize and Handle Difficult People: Vampire Power Plays

"An effective way to deal with predators is to taste terrible."

Common power plays:

  1. "It's your problem if you feel bad when I hit you"
  2. Petty Tyrants
  3. The Sniper
  4. The Expert
  5. Narcissists
  6. Borderlines

Strategies for dealing with difficult people:

  • Use paraphrasing to hold them accountable for their actions
  • Set clear boundaries and enforce them consistently
  • Avoid getting drawn into power struggles
  • Focus on behavior, not intentions or personality
  • Recognize when it's necessary to disengage or seek outside help

Vampire Enablers. Be aware of those who support or enable difficult behavior in others. Avoid becoming an enabler yourself by:

  • Acknowledging the reality of harmful behavior
  • Setting appropriate boundaries
  • Refusing to make excuses for or cover up others' destructive actions

6. Harness Intuition and Dreams: Your Soul's Compass

"Dreams are the royal road to your soul, not just your unconscious mind."

Developing intuition:

  • Pay attention to subtle thoughts and feelings
  • Keep a journal of intuitive impressions
  • Act on your hunches and notice the results
  • Practice distinguishing between intuition and fear-based thoughts

Dream work:

  • Improve dream recall by setting intentions before sleep
  • Record dreams immediately upon waking
  • Analyze dream symbols and themes for personal insights
  • Consider dreams as messages from your subconscious or soul

Practices for deepening inner connection:

  • Yoga: Integrate body, mind, and spirit
  • Meditation: Quiet the mind and access inner wisdom
  • Becoming one with the "dusty world": Find spiritual lessons in everyday experiences

7. Transform Relationships: Your Life Lab for Personal Growth

"Have patience with everything unresolved in your heart and to try to love the questions themselves as if they were locked rooms or books written in a very foreign language."

Life as a classroom. View challenging relationships and situations as opportunities for growth and self-discovery. Notice:

  • Recurring patterns in your interactions
  • Emotional triggers that reveal unresolved issues
  • Synchronicities and "cosmic moments" that offer guidance

Finding your insides outside:

  • Identify traits you admire or envy in others as potential strengths within yourself
  • Recognize qualities you dislike in others as aspects of your own shadow
  • Use relationships as mirrors for self-reflection and personal development

Transforming pain into growth:

  • Embrace necessary suffering as a catalyst for change
  • Distinguish between unnecessary pain and opportunities for learning
  • Use difficult experiences to expand your capacity for love, compassion, and wisdom

By mastering these key aspects of Social Sorcery, you can develop a powerful Interpersonal Edge that will enhance all areas of your life, from professional success to personal fulfillment and spiritual growth.

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