Life Between Lives

1. Past Lives Offer Healing, Not Just History

“This is a book about regular people who have recalled memories of their past lives. Each one has overcome or healed long-term emotional and in some cases, physical problems by accessing these past life memories and resolving the difficult decisions or attitudes they held at the time.”

Healing potential. Past life regression isn't just about exploring historical curiosities; it's a powerful tool for healing present-day emotional and physical issues. By accessing and resolving past life traumas, individuals can overcome long-standing problems that conventional therapies may not address. The book emphasizes that the real value lies in the healing and personal growth that comes from understanding these past experiences.

Beyond curiosity. The stories shared in the book highlight how ordinary people have used past life memories to resolve deep-seated issues. These aren't just interesting anecdotes; they are examples of how past life regression can lead to tangible improvements in people's lives. The focus is on the transformative power of this process, not just the novelty of recalling past lives.

Practical application. The book presents past life regression as a practical method for self-improvement. It's not just a theoretical concept but a hands-on approach that can help individuals understand their current challenges and move forward with greater clarity and purpose. The emphasis is on the healing and growth that can be achieved through this process.

2. Reincarnation: Openness, Not Belief, is Key

“Whether you believe in reincarnation or not is not important, remaining open to the possibility is.”

Open-mindedness is crucial. The author stresses that belief in reincarnation isn't a prerequisite for exploring past lives. What truly matters is maintaining an open mind and being receptive to the possibility. This approach allows individuals to benefit from the process, regardless of their personal beliefs.

Exploration over dogma. The book encourages readers to approach past life regression as an exploration rather than a rigid belief system. The focus is on the insights and healing that can be gained, rather than adhering to a specific doctrine. This inclusive approach makes the process accessible to a wider audience.

Personal experience matters. The author emphasizes that the validity of past life regression is often confirmed through personal experience. Skepticism tends to fade as individuals undergo the process and witness the profound impact it can have on their lives. The emphasis is on the transformative power of direct experience.

3. Trauma Echoes Through Lifetimes

“An emotion that arose as a result of a trauma in a past life and was subsequently suppressed, can create a problem or phobia in the current life.”

Unresolved past trauma. The book explains that unresolved traumas from past lives can manifest as emotional and physical problems in the present. These traumas, if suppressed, can create phobias, anxieties, and other issues that seem to have no apparent cause in the current lifetime. The book provides examples of how these past traumas can affect present-day behavior.

Emotional baggage. The author highlights that it's not just the events themselves but the emotions attached to those events that carry over into subsequent lives. These emotional imprints can influence our current relationships, fears, and patterns of behavior. The book emphasizes the importance of addressing these emotional residues.

Healing through understanding. By exploring and confronting past life traumas, individuals can release the emotional baggage they've been carrying. This process of understanding and resolution can lead to significant healing and personal growth. The book emphasizes that awareness is the first step towards healing.

4. Emotions, Not Events, Shape Present Issues

“It is not necessarily a physical trauma or event that has affected current behaviour, but often the emotion or belief attached to that trauma.”

Emotional impact. The book emphasizes that the emotional response to past life events is more significant than the events themselves. It's the feelings, beliefs, and decisions made during those times that often create problems in the present. This perspective shifts the focus from the historical details to the emotional core of the experience.

Belief systems. The author explains that decisions and beliefs formed in past lives, such as "I'll never trust a man again," can carry over into the present, shaping our current relationships and behaviors. These ingrained beliefs can create self-limiting patterns that hinder personal growth. The book highlights the importance of identifying and challenging these beliefs.

Holistic approach. The book advocates for a holistic approach to healing, recognizing that emotional and psychological issues are often rooted in past life experiences. By addressing the emotional core of these issues, individuals can achieve more profound and lasting healing. The emphasis is on the interconnectedness of past and present experiences.

5. Past Life Regression: A Tool for Self-Discovery

“Past Life regression is a means of discovering more about our inner selves. What motivates us? What holds us back? What makes us afraid?”

Inner exploration. Past life regression is presented as a tool for self-discovery, helping individuals understand their motivations, fears, and patterns of behavior. By exploring past lives, people can gain insights into their inner selves and the reasons behind their current challenges. The book emphasizes that this process is about understanding oneself on a deeper level.

Uncovering patterns. The book explains that past life regression can reveal recurring patterns in our lives, such as relationship difficulties or phobias. By recognizing these patterns, individuals can break free from them and make more conscious choices in the present. The emphasis is on using past life memories to gain clarity and direction.

Personal growth. The author highlights that past life regression is not just about uncovering past lives but about using that knowledge to facilitate personal growth and healing. The goal is to integrate the lessons learned from past lives into our current lives, leading to greater self-awareness and fulfillment.

6. The Death Experience: A Gateway to Understanding

“The one thing that stands out very clearly from those people who have experienced a past life regression is that in my experience, without exception, they are no longer afraid of dying.”

Overcoming fear of death. The book notes that a significant outcome of past life regression is the reduction or elimination of the fear of death. By experiencing the death process in a past life, individuals gain a deeper understanding of what happens after death, which can alleviate this universal fear. The book emphasizes that this is a profound and transformative benefit.

Lessons from death. The author explains that the death scene in a past life is often where important lessons are learned and decisions are made. These decisions and promises can carry over into the present, influencing our current lives. The book highlights the importance of exploring the death experience to understand these influences.

Spiritual perspective. The book presents death as a natural part of the cycle of life, not an end. By experiencing death in a past life, individuals gain a spiritual perspective that can help them approach their own mortality with greater peace and acceptance. The emphasis is on the continuity of the soul beyond physical death.

7. Spirit World: A Place of Review and Choice

“This is where the therapist, after guiding the client through a past life, then leads them into the spirit world "between" lives. The importance of this is to alleviate the fear of death that countless people have and while the past-life experience is truly amazing in itself, the goal of a spiritual regression is to allow the subject to see, feel and know what happens to us after we die and return to the spirit world.”

Between lives. The book explores the concept of the spirit world, the realm between lives where souls review their past experiences and plan their next incarnations. This realm is presented as a place of learning, healing, and preparation for future lives. The book emphasizes the importance of understanding this aspect of the soul's journey.

Life review. The author explains that in the spirit world, souls review their past lives, assessing the lessons they learned and the choices they made. This review process helps them understand their karmic patterns and plan for future growth. The book highlights the importance of this reflective process.

Choosing future lives. The book suggests that souls actively participate in choosing their next lives, selecting the experiences and challenges they need to further their spiritual evolution. This perspective empowers individuals to see their current lives as part of a larger, purposeful journey. The emphasis is on the soul's agency in its own development.

8. Multiple Methods Access Past Life Memories

“Personally I do believe in past lives: as a therapist I have seen, heard and experienced too much to deny the eternal existence of the soul and of reincarnation.”

Variety of techniques. The book presents a range of methods for accessing past life memories, including hypnotherapy, self-hypnosis, meditation, dowsing, and bodywork. This variety allows individuals to choose the method that best suits their preferences and needs. The book emphasizes that there is no single "right" way to explore past lives.

Hypnosis and relaxation. The author explains that hypnosis and relaxation techniques are effective for accessing past life memories by quieting the conscious mind and allowing the unconscious to surface. These methods can provide detailed and vivid recollections of past lives. The book highlights the importance of a relaxed state for accessing these memories.

Spontaneous recall. The book also acknowledges that past life memories can surface spontaneously through dreams, flashbacks, or bodywork. These spontaneous experiences can be just as valid and meaningful as those accessed through guided regression. The emphasis is on being open to all forms of past life recall.

9. Recognizing Soul Connections Across Lifetimes

“You may need to recall a certain sequence to get the healing you need. Your unconscious mind will always show you what it believes you need to know in order to make healing connections and to resolve conflicts.”

Recurring relationships. The book explains that we often encounter the same souls in different lifetimes, playing various roles in our lives. These recurring relationships can be a source of both joy and conflict, as we work through unresolved issues from past lives. The book emphasizes the importance of recognizing these soul connections.

Soul recognition. The author notes that people often recognize others from past lives through a sense of familiarity or a strong emotional connection. This recognition can occur even if the person looks different or is of a different gender. The book highlights the importance of trusting these intuitive feelings.

Unfinished business. The book suggests that recurring relationships often indicate unfinished business from past lives. By recognizing these connections, individuals can work through unresolved conflicts and move forward with greater understanding and compassion. The emphasis is on the opportunity for healing and growth within these relationships.

10. Forgiveness: The Key to Breaking Karmic Cycles

“To forgive is not always an easy thing to do, and in some cases the forgiveness comes much later, once you have had time to fully integrate the experience and effects of that past life memory.”

Releasing resentment. The book emphasizes that forgiveness is a crucial part of the healing process in past life regression. Holding onto resentment and anger from past lives can perpetuate negative patterns in the present. The book highlights the importance of releasing these negative emotions.

Forgiving self and others. The author explains that forgiveness must extend to both ourselves and others. We must forgive ourselves for the mistakes we made in past lives and forgive others for the harm they caused us. The book emphasizes that this process is essential for breaking karmic cycles.

Unconditional love. The book suggests that forgiveness is rooted in unconditional love and compassion. By understanding that everyone is on their own karmic path, we can approach past life experiences with greater empathy and acceptance. The emphasis is on the transformative power of forgiveness.

Last updated: April 17, 2025