Key Takeaways
1. Rediscovering Heart-Based Communication
In Australia the Aborigines are still connected in an ancient web of life they call dream time.
Ancient ways. Humans once possessed a profound ability to communicate and experience the world through the heart, a skill largely lost in modern society's emphasis on the mind. Indigenous cultures, like the Australian Aborigines with their "dream time," maintain this connection, existing in a state of consciousness rooted in the heart. This form of communication transcends the limitations of the brain, accessing a sacred space within.
Lost language. Before the division of humanity into numerous spoken languages, there existed a single, unifying language known to all. This original language stemmed from the heart, fostering understanding and connection. The proliferation of different languages created barriers, leading to mistrust and separation.
Remembering the heart. This book serves as a reminder of the heart's sacred space, a place of conscious cocreation that existed before creation and will endure beyond the stars. By re-entering this space, individuals can rediscover their true nature and contribute to the remaking of the world through love and unity.
2. The Power of Seeing Without Eyes
Mary A n n was c o m p l e t e l y b l i n d and technically had no eyes, could see absolutely nothing. However, she was able to perform normal everyday tasks—she could even read a b o o k and watch television without any outside assistance.
Beyond physical sight. The phenomenon of individuals "seeing" without eyes, exemplified by Mary Ann Schinfield and the psychic children of China, challenges conventional understanding of perception. Mary Ann, despite being completely blind, could perform everyday tasks and even track satellites for NASA, demonstrating an alternative mode of vision.
Psychic children. In China, the government has studied children with extraordinary psychic abilities, including the ability to "see" with different parts of their bodies. These children can read crumpled pages under their armpits and perform other seemingly impossible feats, suggesting untapped potential within the human consciousness.
Inner screen. The common thread among these individuals is the presence of an "inner TV screen" on which images appear. This screen, often surrounded by smaller screens providing additional information, serves as a portal to a different way of seeing, one that transcends the limitations of physical sight and taps into a deeper level of awareness.
3. Indigenous Wisdom: A Pathway to Remembering
Remember the darkness and the heart when you create.
Tribal connections. Indigenous tribes around the world hold ancient wisdom that can help modern society reconnect with the heart. Aboriginal elders in Australia shared their understanding of the Earth as a source of sustenance and the power of human consciousness.
Maori prayer. A Maori spiritual leader demonstrated the power of heart-centered prayer, influencing the environment and even altering the course of events. His prayers brought animals to a new home and ultimately led to the sale of a property when the prayer was intentionally released.
Kogi teachings. The Kogi Mamas of Colombia, who are trained in darkness from infancy, possess the ability to see without eyes and maintain the balance of the Earth's ecological system. Their teachings emphasize the importance of connecting with Mother Earth and the power of human consciousness to shape reality.
4. Entering the Sacred Space of the Heart
You have always had this place within your heart, and it is still there now.
Timeless dimension. The sacred space of the heart is a timeless dimension of consciousness where all things are possible. Ancient writings and oral traditions reference this secret place, a chamber within the heart where individuals can connect with the divine.
Heart's intelligence. The Institute of HeartMath has discovered that the heart possesses its own brain, with about forty thousand cells, and generates the largest and most powerful electromagnetic field in the body. This field, shaped like a torus, serves as a doorway to the sacred space of the heart.
Personal experience. The author's personal journey into the sacred space of the heart began with a cave discovered during meditation. This cave, filled with symbolic imagery and a powerful vibration, eventually led to a connection with other realms and a deeper understanding of human potential.
5. The Unity Breath: Connecting Heaven and Earth
The h u m a n spirit is separate from the body.
Prerequisite for entry. Before entering the sacred space of the heart, it is essential to connect with Mother Earth, Father Sky, and Great Spirit through the Unity Breath. This meditation, taught by Sri Yukteswar, involves consciously unifying with the divine and opening the heart to the presence of God.
Steps to Unity Breath:
- Connect with the beauty of Earth and send love to Mother Earth.
- Connect with the vastness of the heavens and send love to Father Sky.
- Open your heart to the presence of God, feeling the union of cosmic forces.
Holy Trinity. The Unity Breath creates a state of consciousness where the Holy Trinity—the Divine Mother, the Divine Father, and the Divine Child—is alive on Earth. In this state, the presence of God becomes easily perceivable, allowing for a deeper connection with the divine.
6. Navigating the Inner Landscape: Leaving the Mind
You m u s t understand and experience this part before you can continue to find the sacred space of the heart.
Overcoming the mind. The mind often creates illusions that prevent individuals from accessing the sacred space of the heart. To overcome this obstacle, it is necessary to move the spirit out of the head and into the heart.
Mobility of spirit. The human spirit is separate from the body and can move around within it. By consciously shifting the spirit's location, individuals can experience the world from different perspectives and access new levels of awareness.
Exercises for shifting spirit:
- Imagine your spirit as a small sphere of light.
- Move your spirit from the head to the throat, shoulder, and hand.
- Feel the difference between the hardness of the skull and the softness of the heart.
7. The Mer-Ka-Ba and the Heart: A Unified Path
T h e vibration leads you directly to the sacred space of the heart and the return gets easier and easier.
Incomplete Mer-Ka-Ba. The author emphasizes that the Mer-Ka-Ba teachings are incomplete without the integration of the sacred space of the heart. Knowledge of Mer-Ka-Ba geometry alone is insufficient for achieving true ascension.
Melchizedek consciousness. Melchizedek tradition recognizes that the three parts of the Mer-Ka-Ba—geometry, heart, and [future third part]—are essential for bringing the individualized spirit back to the conscious presence of God. This reunification allows for the creation of a new reality.
Two pathways. There are two primary pathways for entering the sacred space of the heart: the male vortex pathway and the female intuitive pathway. The male pathway involves following the spiraling energy of the toroidal field, while the female pathway involves trusting intuition and allowing oneself to be guided to the holy space.
8. Creating a New World from the Heart
W i t h i n the sacred space of the heart, all worlds, all dimensions, all universes, all of creation found their birth.
Inner exploration. Once inside the sacred space of the heart, individuals can explore their inner landscape and remember their true purpose. This space holds recordings of past experiences and the heart's deepest desires.
Tiny space. Within the sacred space of the heart lies a tiny space, a place of creation where all things are possible. By accessing this space, individuals can connect with the Creator and manifest their heart's desires.
Interconnectedness. The sacred space of the heart is a place of interconnectedness, linking all hearts of all life everywhere. By remembering this connection, individuals can contribute to the creation of a new world based on love, unity, and conscious cocreation.
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FAQ
1. What is "Living in the Heart" by Drunvalo Melchizedek about?
- Rediscovering Ancient Heart Wisdom: The book explores the concept of a sacred space within the human heart, a place of deep spiritual connection and creation, drawing from ancient traditions and indigenous wisdom.
- Journey from Mind to Heart: Drunvalo shares his personal journey and teachings on moving beyond the limitations of the mind to access the intuitive, creative, and unifying power of the heart.
- Practical Spiritual Exercises: The book provides step-by-step meditations and exercises to help readers enter the heart’s sacred space and experience its transformative potential.
- Integration with Mer-Ka-Ba: It also discusses the relationship between the heart and the human lightbody (Mer-Ka-Ba), offering advanced insights for those on a spiritual path.
2. Why should I read "Living in the Heart" by Drunvalo Melchizedek?
- Unlocking Inner Peace: The book offers a pathway to profound inner peace, healing, and a sense of unity with all life by teaching how to access the heart’s sacred space.
- Practical Spiritual Tools: Readers receive clear, practical instructions for meditations and exercises that can be integrated into daily life for personal transformation.
- Unique Blend of Science and Mysticism: Drunvalo bridges ancient spiritual wisdom with modern scientific discoveries about the heart, making the teachings accessible and relevant.
- Inspiration for Global Change: The book suggests that living from the heart can lead to personal and collective healing, environmental balance, and a more harmonious world.
3. What are the key takeaways from "Living in the Heart" by Drunvalo Melchizedek?
- The Heart’s Sacred Space Exists: There is a real, experiential space within the heart where one can connect with the Divine and all creation.
- Mind vs. Heart Creation: Creating from the mind leads to duality and polarity, while creating from the heart brings unity and manifests pure intention.
- Indigenous and Scientific Validation: Both indigenous traditions and modern science (e.g., HeartMath Institute) recognize the heart’s unique intelligence and energy field.
- Practical Pathways: Anyone can learn to enter the heart’s sacred space through specific meditations, leading to healing, cocreation, and spiritual awakening.
4. How does Drunvalo Melchizedek define the "sacred space of the heart" in "Living in the Heart"?
- Timeless Dimension of Consciousness: The sacred space is described as a timeless, non-physical dimension within the heart where all things are possible.
- Place of Unity and Creation: It is a space of unity, love, and direct connection with God, where one can consciously cocreate reality.
- Supported by Ancient Traditions: References from the Upanishads and other spiritual texts affirm the existence of this inner space.
- Experiential, Not Theoretical: Drunvalo emphasizes that this space is not a metaphor but a real, accessible experience available to everyone.
5. What is the relationship between the heart and the Mer-Ka-Ba in "Living in the Heart"?
- Mer-Ka-Ba as Lightbody: The Mer-Ka-Ba is the human lightbody, a geometric energy field that surrounds the body and is key to spiritual ascension.
- Heart as the Source: The sacred space of the heart is the source of the Mer-Ka-Ba’s true power and the place from which conscious creation should originate.
- Integration for Ascension: Combining the heart’s sacred space with the Mer-Ka-Ba practice leads to higher levels of consciousness and spiritual evolution.
- Synchronization Required: Drunvalo explains that the axes of the heart’s toroidal field and the Mer-Ka-Ba must align for full spiritual activation.
6. What practical methods or meditations does Drunvalo Melchizedek teach in "Living in the Heart"?
- Unity Breath Meditation: A foundational practice to connect with Mother Earth, Father Sky, and the Divine, creating a state of unity before entering the heart.
- Moving Spirit Within the Body: Exercises to move one’s consciousness from the head to the heart, bypassing the mind’s limitations.
- Entering the Sacred Space: Two main methods—one male (geometric, using the heart’s toroidal field) and one female (intuitive, following inner guidance)—are provided for entering the heart.
- Sound and Vibration: Using the inner vibration or sound of the heart as a guide and anchor for returning to the sacred space.
7. How does "Living in the Heart" by Drunvalo Melchizedek explain the difference between creating from the mind and creating from the heart?
- Mind Creates Polarity: Creating from the mind, even with good intentions, always results in both positive and negative outcomes due to the mind’s dualistic nature.
- Heart Creates Unity: The heart creates through dreams, images, and feelings, manifesting pure intentions without their “dark side.”
- Logic vs. Intuition: Mind-based creation follows logical sequences, while heart-based creation is non-linear and can manifest instantly, like in dreams.
- Emotional and Physical Engagement: True creation requires not just mental focus but also emotional feeling and physical sensation, which are naturally present in heart-based creation.
8. What role do indigenous traditions and psychic children play in "Living in the Heart" by Drunvalo Melchizedek?
- Indigenous Wisdom as Foundation: The book draws on teachings from Aboriginal, Maori, Kogi, and other indigenous peoples who have preserved the knowledge of the heart’s sacred space.
- Psychic Children as Evidence: Stories of superpsychic children in China, Mexico, and Russia demonstrate innate human abilities to perceive and create from the heart.
- Universal Language of the Heart: Both indigenous elders and psychic children communicate through images, feelings, and a “language with no words” originating from the heart.
- Validation of Heart-Based Reality: These examples support Drunvalo’s claim that the heart’s sacred space is a universal human potential, not just a personal or cultural belief.
9. What scientific discoveries about the heart are discussed in "Living in the Heart" by Drunvalo Melchizedek?
- Heart’s Own Brain: The Institute of HeartMath discovered that the heart has its own brain, with about 40,000 neurons, capable of independent intelligence.
- Largest Electromagnetic Field: The heart generates the body’s most powerful electromagnetic field, extending 8–10 feet in diameter, shaped like a torus.
- Heart as Doorway: This toroidal field is used as a practical doorway to access the sacred space within the heart.
- Medical Insights: Heart surgeons have found a tiny area in the heart that, if touched, causes instant death, hinting at the heart’s profound mystery and importance.
10. What are the main obstacles to entering the sacred space of the heart according to "Living in the Heart" by Drunvalo Melchizedek?
- Emotional Trauma: Unresolved emotional pain, especially around love and relationships, can make entering the heart space difficult or uncomfortable.
- Fear of the Unknown: The realness and intensity of heart-based experiences can trigger fear, causing people to withdraw.
- Expectations and Perception: People may expect to “see” visions, but the experience can also come through sound, feeling, or other senses, leading some to dismiss their own experiences.
- Mind’s Resistance: The mind often creates illusions or distractions to keep one from accessing the heart, requiring conscious effort to bypass mental patterns.
11. What are the best quotes from "Living in the Heart" by Drunvalo Melchizedek and what do they mean?
- “Within your heart is a place, a sacred place where the world can literally be remade through conscious cocreation.”
- This highlights the book’s central message: the heart is the true center of creation and transformation.
- “The sacred space of the heart is older than creation itself.”
- Suggests that the heart’s wisdom and creative power are primordial and universal, beyond time and space.
- “If you really want peace of spirit and if you want to return home, I invite you into the beauty of your own heart.”
- Drunvalo invites readers to seek fulfillment and spiritual homecoming within themselves, not outside.
- “You are an incredible child of God having a dream that you are a human being on a tiny planet in the middle of nowhere.”
- Reminds us of our divine origin and the illusory nature of separation and limitation.
12. How can the teachings in "Living in the Heart" by Drunvalo Melchizedek impact my daily life and spiritual journey?
- Greater Inner Peace: Regular practice of the heart meditations can lead to a deep sense of peace, love, and connection with all life.
- Enhanced Creativity and Healing: Accessing the heart’s sacred space empowers conscious cocreation and can facilitate personal and collective healing.
- Improved Relationships: Living from the heart fosters empathy, compassion, and authentic communication with others and the world.
- Spiritual Awakening: The book provides a roadmap for spiritual growth, self-realization, and the experience of unity with the Divine, supporting one’s journey toward ascension and service to humanity.
Review Summary
Living in the Heart receives high praise from most readers for its spiritual insights and meditation techniques. Many find it life-changing, describing powerful connections to their hearts and nature. Reviewers appreciate the simple writing style and practical guidance. Some highlight its links to ancient philosophies and sacred geometry. Critics note outlandish claims and New Age themes. The book's meditations, particularly the Unity Breath, are frequently mentioned as valuable tools. Overall, readers find it inspiring and enlightening, though a few struggle with its concepts.
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