Mastering Your Hidden Self

1. The Three Selves: Conscious, Subconscious, and Superconscious

According to the philosophy of Huna, each of us has three selves: a subconscious self, a conscious self, and a superconscious self.

The Conscious Self (Lono) is responsible for directing awareness, making decisions, and evaluating experiences. It's the rational, thinking part of our mind that we identify with most often.

The Subconscious Self (Ku) controls bodily functions, stores memories, and processes emotions. It's the source of habits, instincts, and automatic behaviors. The subconscious is highly suggestible and can be trained through repetition and positive reinforcement.

The Superconscious Self (Aumakua) is our higher self or "God within." It's the source of inspiration, intuition, and spiritual connection. The superconscious acts as a guide and manifests our thoughts and beliefs into reality.

Understanding and harmonizing these three aspects of self is key to personal growth and spiritual development in Huna philosophy.

2. Mana: The Life Force and Energy of Creation

Mana is the energy behind all life and a potential source of incredible power.

Mana as life force. This universal energy flows through all living things and can be accumulated, directed, and used for various purposes. In Huna, mana is seen as the power that fuels both physical and spiritual processes.

Increasing and directing mana. Techniques for boosting mana include:

• Deep breathing exercises
• Visualization of energy flowing into and through the body
• Physical activities that stimulate energy flow
• Positive thinking and emotional states

By consciously working with mana, practitioners can enhance their health, manifest desires, and increase their spiritual and psychic abilities. The flow of mana is believed to be affected by thoughts, emotions, and physical practices, making it a versatile tool for personal transformation.

3. Aka: The Etheric Substance and Thought Forms

Aka is not only the all-pervasive ether that records events and transmits energy; it is also the matrix of all physical form.

Aka as connective tissue. This etheric substance is believed to connect all things in the universe, serving as a medium for energy transmission and thought projection. It forms the basis for psychic phenomena and the manifestation of thoughts into physical reality.

Thought forms and manifestation. Through the manipulation of aka, practitioners can:

• Create thought forms that influence reality
• Establish psychic connections with people and places
• Manifest desires by imprinting them onto the aka substance

Understanding and working with aka allows for the development of psychic abilities and the conscious creation of one's reality. By recognizing the interconnectedness of all things through aka, one can tap into a vast network of information and influence.

4. The Power of Beliefs and Complexes

Fixed complexes are not all necessarily harmful. A complex about catching a cold if you sit in a draft is not going to hurt anyone, though it may cause a lot of colds.

Beliefs shape reality. In Huna, our beliefs and thought patterns create our personal experience of reality. These beliefs, stored in the subconscious, act as filters through which we interpret and interact with the world.

Complexes and their effects:

• Positive complexes can enhance performance and well-being
• Negative complexes can limit potential and create self-sabotaging behaviors
• Identifying and transforming limiting beliefs is crucial for personal growth

Techniques for changing beliefs include:

• Conscious reprogramming through affirmations
• Emotional release techniques
• Visualization and creative meditation

By understanding the power of beliefs and working to transform limiting complexes, individuals can dramatically improve their lives and unlock their full potential.

5. Mastering the Subconscious Mind

Your subconscious is always listening to your speech, watching your imagery, and feeling your attitudes.

Communication with the subconscious. Effective techniques include:

• Talking to your subconscious as if it were a separate entity
• Using visualization and imagery
• Employing the pendulum for ideomotor responses

Reprogramming for success. To change subconscious patterns:

• Use positive affirmations and self-talk
• Practice creative visualization
• Engage in emotional release techniques
• Utilize self-hypnosis and relaxation methods

By establishing a cooperative relationship with the subconscious, individuals can harness its power to support their goals and improve various aspects of their lives. The key is consistent, positive communication and the use of techniques that bypass conscious resistance.

6. Creative Meditation and Visualization

Meditation is one of the oldest known ways for human beings to alter conditions of mind, body, and circumstance and to explore realms of experience beyond the self.

Active and passive meditation. Huna employs both types:

• Active meditation involves consciously creating desired outcomes
• Passive meditation focuses on receptivity and allowing insights to arise

Visualization techniques:

• Creating mental images of desired outcomes
• Using all senses to make visualizations vivid and realistic
• Charging thought forms with mana for manifestation

Practical applications include:

• Manifesting goals and desires
• Enhancing health and well-being
• Developing psychic abilities
• Gaining spiritual insights

Regular practice of creative meditation and visualization can lead to profound changes in one's life, as it aligns the three selves and harnesses the power of thought to shape reality.

7. The Garden Tiki: A Tool for Self-Discovery and Change

Everything in your life is reflected in your garden. If you have a problem of some kind in your outer life—physical, mental, social, vocational, spiritual, or whatever—go to your garden and ask to see this problem as it is represented there.

Creating your inner garden. The Garden Tiki is a powerful visualization technique for self-exploration and transformation. Steps include:

1. Relaxation and entering a meditative state
2. Visualizing a personal garden space
3. Exploring and interacting with the garden's elements

Using the garden for change:

• Interpreting garden symbols as reflections of your inner state
• Modifying the garden to effect changes in your life
• Communicating with garden elements for insights and guidance

The Garden Tiki serves as a bridge between the conscious and subconscious minds, allowing for deep personal insights and facilitating positive changes in one's life. Regular visits to your inner garden can lead to increased self-awareness and the ability to manifest desired outcomes.

8. Dreams: Portals to the Subconscious

Every human being dreams every night. There is much evidence to indicate that animals do, too, but we are concerned now with humans.

Types of dreams:

• Literal dreams reflecting daily activities
• Symbolic dreams requiring interpretation
• Psychic or precognitive dreams

Dream interpretation techniques:

• Analyzing personal symbols and associations
• Exploring emotional content
• Identifying recurring themes and patterns

Dreams serve multiple purposes, including:

• Processing daily experiences
• Problem-solving and creativity
• Receiving messages from the subconscious or superconscious
• Exploring psychic phenomena

By paying attention to dreams and learning to interpret them, individuals can gain valuable insights into their subconscious mind and tap into a rich source of personal growth and self-discovery.

9. Practical Techniques for Enhancing Personal Power

Huna is all about learning to do that consciously.

Energy practices:

• Deep breathing exercises to increase mana
• Visualization techniques for directing energy
• Physical practices like massage and movement

Mental techniques:

• Affirmations and positive self-talk
• Creative visualization for manifesting desires
• Meditation for increasing awareness and focus

Psychic development:

• Exercises for enhancing intuition and psychic abilities
• Practices for connecting with the superconscious self
• Techniques for working with aka and thought forms

By consistently applying these practical techniques, practitioners can enhance their personal power, improve their lives, and develop their spiritual and psychic abilities. The key is regular practice and a willingness to explore and experiment with different methods.

10. Spiritual Integration: Uniting the Three Selves

In Huna terms spiritual integration and action are the conscious joining of the three selves—the conscious, subconscious, and superconscious—and the carrying out of one's highest purpose in life.

The Ha Prayer process:

1. Increasing mana through breathing or other techniques
2. Focusing attention on the desired outcome
3. Uniting the three selves in purpose and intent
4. Releasing the prayer to manifest

Benefits of spiritual integration:

• Enhanced personal power and effectiveness
• Greater alignment with one's life purpose
• Increased ability to manifest desired outcomes
• Deeper spiritual connection and awareness

Spiritual integration is the ultimate goal of Huna practice, leading to a state of harmony and power known as Kanaloa. By consciously working to unite the three selves and aligning with one's highest purpose, practitioners can achieve a state of spiritual mastery and fulfill their greatest potential in life.

Last updated: October 1, 2024