Remembering Wholeness

1. Energy Healing: Awakening to Your True Self

Energy healing is based on the theory that we can initiate deep and lasting healing in our own mind-body energy system through natural, easy-to-use, self-applied methods.

Energy as the foundation of healing. Energy healing modalities work by clearing negative energy patterns and blockages in our mind-body system. This process allows us to access our innate healing abilities and reconnect with our true, whole selves. By addressing the energetic roots of our issues, we can experience profound transformation on physical, emotional, and spiritual levels.

Awakening to wholeness. The ultimate goal of energy healing is to remember our inherent wholeness and divine nature. As we clear away limiting beliefs and emotional wounds, we free ourselves to experience our authentic selves more fully. This journey of self-discovery and healing empowers us to live from a place of greater joy, peace, and purpose.

Key energy healing concepts:

• Clearing negative energy patterns
• Activating innate healing abilities
• Reconnecting with our true selves
• Addressing root causes of issues
• Experiencing multi-level transformation

2. The Power of Thought in Shaping Reality

Energy follows thought—and every subconscious and conscious thought creates our lives.

Thoughts as creative forces. Our thoughts are not mere passive observations but active creators of our reality. Every thought we think sends out energy into the universe, attracting experiences and circumstances that match its vibration. By becoming aware of our thought patterns and consciously choosing more positive, empowering thoughts, we can actively shape our lives for the better.

Harnessing the power of intention. Setting clear intentions and visualizing desired outcomes can dramatically influence our reality. By combining positive thoughts with strong emotions and belief, we create a powerful point of attraction for manifesting our goals and dreams. Practical techniques like affirmations, energy circles, and creative visualization can help us harness this power more effectively.

Ways to cultivate positive thought patterns:

• Practice daily affirmations
• Visualize desired outcomes
• Set clear intentions
• Challenge limiting beliefs
• Focus on gratitude and appreciation

3. Overcoming Childhood Trauma and Generational Patterns

We are the creators of our reality and I am are the two most powerful words with which to create.

Healing the wounded inner child. Many of our current struggles and limiting beliefs stem from unresolved childhood trauma and generational patterns. By acknowledging and healing these wounds, we can free ourselves from repeating destructive cycles and create healthier, more fulfilling lives. Energy healing techniques can help us access and heal these deep-seated issues at their core.

Breaking generational cycles. We have the power to break free from generational patterns of dysfunction and create new, healthier legacies for ourselves and future generations. By doing our own inner work and healing, we not only transform our own lives but also positively impact our families and communities. This process of "becoming a transition person" or a "Savior on Mount Zion" is a powerful way to create lasting change.

Steps to heal childhood trauma and generational patterns:

• Identify limiting beliefs and patterns
• Use energy healing techniques to clear negative energy
• Reparent your inner child with love and compassion
• Create new, empowering beliefs and behaviors
• Practice forgiveness and release resentment

4. Developing a Healthy Relationship with Money and Abundance

Money is a system of energy. It is a neutral energy with a belief and perception we have each placed on it.

Shifting from scarcity to abundance mindset. Our beliefs about money and abundance deeply impact our financial reality. By examining and shifting our limiting beliefs around money, we can open ourselves to greater prosperity and abundance in all areas of life. Recognizing that the universe is inherently abundant can help us align with this flow of abundance.

Cultivating a positive money relationship. Developing a healthy, positive relationship with money involves treating it as a neutral tool for creating good in the world. By releasing guilt, fear, and negative associations with wealth, we can use money more effectively to support our goals and values. Practicing gratitude for the abundance we already have can attract even more positive financial experiences.

Strategies for cultivating abundance:

• Examine and release limiting money beliefs
• Practice gratitude for current abundance
• Visualize and affirm financial success
• Develop healthy money management habits
• Use wealth to create positive impact

5. Fostering Loving Relationships and Strong Families

Your family is your greatest stewardship. Your most vital and sacred agreements are with your family.

Healing and strengthening marriages. Strong, healthy marriages form the foundation of thriving families. By addressing underlying issues, clearing negative patterns, and cultivating open communication and mutual respect, couples can create more fulfilling, joyful relationships. Energy healing techniques can help partners release past hurts and create new, positive dynamics.

Nurturing children's true nature. Understanding and honoring each child's unique nature and spiritual gifts is crucial for their healthy development. By providing unconditional love, support, and validation, parents can help their children thrive and express their authentic selves. Creating a family culture of open communication, gratitude, and shared spiritual practices can strengthen family bonds.

Keys to fostering loving families:

• Practice open, honest communication
• Address and heal underlying issues
• Honor each family member's unique nature
• Create shared family rituals and practices
• Cultivate an atmosphere of unconditional love and support

6. Cultivating Gratitude and Service for Personal Growth

Appreciate everything. Express gratitude for every single moment of your life.

The transformative power of gratitude. Cultivating a practice of gratitude can profoundly shift our perspective and attract more positive experiences into our lives. By consistently focusing on what we appreciate, we raise our vibration and open ourselves to greater joy, abundance, and fulfillment. Gratitude helps us recognize the beauty and blessings present in each moment.

Service as a path to wholeness. Serving others without expectation of return is a powerful way to remember our own wholeness and divine nature. As we give love, support, and validation to others, we reinforce these qualities within ourselves. Acts of service can help us transcend our ego-based limitations and connect more deeply with our true selves and others.

Ways to cultivate gratitude and service:

• Keep a daily gratitude journal
• Express appreciation to others regularly
• Look for opportunities to serve selflessly
• Practice random acts of kindness
• Volunteer for causes that resonate with you

7. Embracing Spiritual Connection and Divine Purpose

We lived as spirits before we came to Earth. We lived as spirit children with our Heavenly Father and Heavenly Mother who created our spirit bodies from spiritual matter or intelligence.

Remembering our spiritual origins. Recognizing our divine nature and spiritual origins can profoundly impact how we view ourselves and our life purpose. By reconnecting with this deeper aspect of our being, we can tap into greater wisdom, guidance, and inner strength. Energy healing techniques can help us clear blockages that prevent us from fully accessing this spiritual connection.

Living our divine purpose. Each of us has unique gifts, talents, and sacred agreements that we made before coming to Earth. By aligning with our higher purpose and honoring these spiritual contracts, we can create lives of greater meaning, fulfillment, and joy. Trusting in divine guidance and remaining open to synchronicities can help us navigate our path more easily.

Steps to embrace spiritual connection and purpose:

• Develop a regular spiritual practice (meditation, prayer, etc.)
• Listen to your inner guidance and intuition
• Explore your unique gifts and talents
• Look for ways to serve others using your gifts
• Trust in divine timing and guidance

Last updated: April 9, 2025