Key Takeaways
1. Recognize and Release Your Money Blocks
Your feelings, which are often just below your consciousness, determine almost every aspect of how you make and handle money.
Emotional awareness is key. Our relationship with money is deeply rooted in our subconscious mind, shaped by past experiences and beliefs. These hidden emotions and thoughts often sabotage our financial success without us realizing it. To break free from this cycle, we must first become aware of our true feelings about money.
Identify your emotional patterns. Common emotional blocks include:
- Anxiety and fear about financial insecurity
- Guilt or shame about wanting more money
- Anger or resentment towards wealthy people
- Feelings of unworthiness or not deserving financial success
By recognizing these patterns, we can begin to challenge and change them. Tapping, or Emotional Freedom Techniques (EFT), is a powerful tool for releasing these emotional blocks, allowing us to approach money from a place of clarity and empowerment.
2. Tap into Your Subconscious for Financial Freedom
Tapping allows this stuck trauma to clear and become less important to you and your life today.
EFT unlocks potential. Tapping is a mind-body technique that combines elements of cognitive therapy with acupressure. By tapping on specific points on the body while focusing on negative emotions or beliefs, we can rapidly reduce their intensity and reprogram our subconscious mind.
The power of Tapping:
- Quickly reduces stress and anxiety around money
- Releases limiting beliefs about wealth and success
- Increases confidence and self-worth
- Aligns conscious desires with subconscious programming
Regular practice of Tapping can lead to significant shifts in our financial mindset and behaviors. As we clear away emotional baggage, we become more open to opportunities and better able to take inspired action towards our financial goals.
3. Overcome Your Earliest Money Paradigm
Your family paradigm has more powerful control over your entire money picture than anything else in your life.
Childhood imprinting shapes adult finances. Our earliest experiences with money, usually within our family, create a template for how we relate to wealth as adults. This "money paradigm" often operates subconsciously, influencing our financial decisions and outcomes.
Breaking free from family patterns:
- Identify your family's beliefs about money and success
- Recognize how these beliefs have shaped your own mindset
- Challenge and rewrite limiting narratives
- Create a new, empowering money story for yourself
By consciously examining and releasing our inherited money paradigm, we can create space for new, more supportive beliefs and behaviors around wealth. This process often involves grieving the loss of old identities and embracing a new, more empowered financial self.
4. Transform Financial Trauma into Empowerment
A financial trauma has two key elements to it. First, it's a past event that has a dramatic negative impact on your money, savings, credit, or all of them. Second, when you look at your current money situation, such as your savings account or credit score, you still see the impact of that event reflected in your numbers.
Heal past financial wounds. Financial traumas, such as job loss, bankruptcy, or significant financial losses, can leave lasting emotional scars that continue to impact our financial decisions and beliefs. Recognizing and processing these traumas is crucial for moving forward.
Steps to transform financial trauma:
- Identify specific traumatic events related to money
- Acknowledge the emotional impact of these experiences
- Use Tapping to release associated negative emotions
- Reframe the experience as a source of wisdom and strength
- Create new, empowering beliefs about money and your ability to manage it
By addressing financial traumas, we can reclaim our power and approach our finances from a place of confidence and clarity.
5. Break Free from Debt's Emotional Grip
Debt is a measurable, black-and-white, dollars-and-cents, real-world reflection of your inner worth.
Debt is more than numbers. The emotional weight of debt often far exceeds its financial impact. Feelings of shame, failure, and hopelessness can keep us stuck in a cycle of debt and prevent us from taking positive action.
Transforming your relationship with debt:
- Acknowledge the emotional impact of debt without judgment
- Recognize that debt does not define your worth as a person
- Use Tapping to release negative emotions associated with debt
- Shift focus from past mistakes to future possibilities
- Develop a practical, step-by-step plan for debt reduction
By addressing the emotional aspects of debt, we can approach our finances with greater clarity and motivation. This emotional freedom allows us to make better financial decisions and take consistent action towards becoming debt-free.
6. Set Audacious Goals to Unlock Your Potential
Outrageous success starts with an outrageous goal!
Dream big to achieve big. Setting ambitious financial goals challenges our limiting beliefs and pushes us to expand our vision of what's possible. By aiming high, we tap into our creativity and resourcefulness, often achieving far more than we initially thought possible.
Steps to set and achieve audacious goals:
- Allow yourself to imagine a financial future beyond your current reality
- Write down specific, measurable goals that excite and inspire you
- Use Tapping to release any fear or doubt that arises
- Break down big goals into smaller, actionable steps
- Regularly visualize and emotionally connect with your goals
- Take consistent, inspired action towards your vision
Remember, the purpose of setting outrageous goals is not just about the end result, but about who you become in the process of pursuing them.
7. Embrace Your Worth and Deservingness
Money allows you to live at the fullest expression of your creativity, productivity, and generosity.
Self-worth fuels net worth. Our beliefs about our own value directly impact our ability to create and receive wealth. Many of us have unconscious "set points" for how much money we believe we deserve, which limit our financial growth.
Raising your worth and deservingness set point:
- Identify and challenge limiting beliefs about your value
- Recognize and celebrate your unique gifts and contributions
- Practice self-compassion and forgiveness for past financial mistakes
- Use Tapping to release feelings of unworthiness or guilt about money
- Regularly affirm your right to abundance and financial success
As we increase our sense of self-worth, we naturally attract and create more opportunities for financial abundance. This shift allows us to receive wealth with grace and use it as a tool for positive impact in the world.
8. Shift from Perfectionism to Progress
Being perfect Is boring—BE AWESOME Instead.
Perfectionism sabotages success. The pursuit of perfection often leads to procrastination, self-doubt, and missed opportunities. By shifting our focus from being perfect to being awesome, we free ourselves to take bold action and learn from our experiences.
Moving from perfectionism to progress:
- Recognize the cost of perfectionism in your financial life
- Embrace mistakes as valuable learning opportunities
- Celebrate small wins and incremental progress
- Use Tapping to release the need for perfection and fear of failure
- Focus on continuous improvement rather than flawless execution
By letting go of perfectionism, we open ourselves to greater creativity, innovation, and ultimately, financial success. This shift allows us to take risks, learn quickly, and adapt to changing circumstances—all crucial skills for building wealth.
9. Step into the Spotlight of Success
From this place you enlist fans, supporters, believers, and investors!
Visibility creates opportunity. Many of us have unconscious vows to remain invisible or play small, often stemming from childhood experiences. However, to achieve significant financial success, we must be willing to be seen, heard, and recognized for our value.
Stepping into your power:
- Identify any vows or beliefs about staying invisible
- Use Tapping to release fear of judgment or criticism
- Practice speaking confidently about your skills and accomplishments
- Seek out opportunities to showcase your expertise
- Embrace self-promotion as a way to serve others with your gifts
As we become more comfortable with visibility and self-promotion, we attract more opportunities, clients, and resources. This increased visibility creates a positive feedback loop, further boosting our confidence and success.
10. Open Yourself to Receiving Abundance
I actually love receiving *** I love earning big money *** I enjoy watching it pile up *** And it's so pleasurable to spend *** Spend on me without guilt for the pleasure and enjoyment of it.
Receiving is an art. Many of us are skilled at giving but struggle to receive money, compliments, or support from others. This imbalance can limit our financial growth and overall well-being.
Cultivating the ability to receive:
- Recognize any discomfort or resistance to receiving
- Practice accepting compliments and gifts graciously
- Allow others to help and support you
- Use Tapping to release guilt or shame about receiving
- Regularly express gratitude for the abundance in your life
By opening ourselves to receiving, we create a balanced flow of energy in our lives. This receptivity allows us to attract and accept greater financial abundance, as well as other forms of support and resources that can fuel our success.
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FAQ
What's Tapping Into Wealth about?
- Emotional Blocks and Wealth: Tapping Into Wealth by Margaret M. Lynch delves into how emotional blocks can impede financial success.
- EFT Methodology: It introduces Emotional Freedom Techniques (EFT), or Tapping, as a method to clear these blocks and improve financial situations.
- Mind/Body Connection: The book emphasizes the connection between emotional well-being and financial success, suggesting that unresolved emotional issues can hinder financial growth.
Why should I read Tapping Into Wealth?
- Transformative Techniques: The book offers practical techniques that can lead to significant changes in your financial situation by addressing emotional barriers.
- Personal Growth: It encourages self-reflection and personal growth, helping readers understand their relationship with money and how past experiences shape their current financial reality.
- Real-Life Examples: Lynch shares relatable stories and examples from her coaching practice, making the concepts accessible and applicable to everyday life.
What are the key takeaways of Tapping Into Wealth?
- Emotional Blocks: Recognizing and addressing emotional blocks related to money is crucial for financial success.
- EFT as a Tool: The book emphasizes using Tapping to clear negative beliefs and emotions, allowing for a more open and receptive mindset towards wealth.
- Setting Big Goals: It highlights the importance of setting outrageous financial goals that challenge your current beliefs and push you to grow.
How does the author define financial trauma in Tapping Into Wealth?
- Definition of Financial Trauma: Financial trauma is described as a past event that has a dramatic negative impact on one’s finances, leading to ongoing emotional distress.
- Lasting Effects: Even if the event occurred long ago, its effects can linger, influencing current financial behaviors and beliefs.
- Examples of Trauma: Examples include betrayal in business, poor financial decisions, or significant life events that lead to financial instability.
What is the mind/body connection to money discussed in Tapping Into Wealth?
- Emotional Influence: The book explains that emotions significantly influence financial decisions and behaviors, often leading to self-sabotage.
- EFT for Release: By using EFT, individuals can address and release negative emotions tied to money, which can help shift their financial reality.
- Holistic Approach: This connection highlights the importance of addressing both emotional and practical aspects of financial management for overall success.
What are the five categories of money mentioned in Tapping Into Wealth?
- Income: Money earned through work or business, reflecting personal value and self-worth.
- Savings: Represents financial security and the ability to manage unexpected expenses, impacting overall peace of mind.
- Debt: Categorized as a significant emotional burden that can lead to feelings of shame and helplessness.
- Income and Wealth Goals: Focuses on aspirations for future earnings and the emotional responses tied to setting and achieving these goals.
- Toxic Money: Refers to financial support that comes with negative emotional baggage, such as alimony or inheritance disputes.
How can I use EFT to improve my financial situation according to Tapping Into Wealth?
- Identify Blocks: Begin by identifying specific emotional blocks related to money, such as fear, shame, or guilt.
- Tapping Process: Use the Tapping technique by focusing on these emotions while tapping on specific acupuncture points to release them.
- Regular Practice: Incorporate Tapping into your routine to continuously address and clear emotional barriers, allowing for a more positive financial mindset.
What are some common hidden agendas related to money goals discussed in Tapping Into Wealth?
- Need for Validation: Many individuals attach their income goals to a need for validation, believing that achieving a certain income will prove their worth.
- Desire for Security: Others may link their financial goals to a deep-seated need for safety and security, often stemming from childhood experiences.
- Proving Others Wrong: Some people set financial goals to demonstrate their success to those who doubted them, which can create pressure and lead to self-sabotage.
What exercises does the author suggest for uncovering emotional responses to money?
- Writing Exercises: The book encourages readers to write down their current income and desired income, then reflect on feelings associated with these numbers.
- Fill in the Blanks: Readers are prompted to complete sentences like “This means I’m ______” to uncover deeper emotional beliefs tied to their financial situation.
- Visualization: The author suggests visualizing childhood experiences related to money to identify how these early beliefs impact current financial behaviors.
What is the significance of setting specific financial goals in Tapping Into Wealth?
- Clarity and Focus: Setting specific financial goals provides clarity and focus, making it easier to identify and overcome emotional barriers.
- Motivation: Clear goals can motivate individuals to take action and make necessary changes in their financial habits.
- Measurable Progress: Specific goals allow for measurable progress, helping individuals track their journey toward financial success and adjust strategies as needed.
How does Tapping work in relation to money issues?
- Clearing Emotional Blocks: Tapping involves tapping on specific meridian points while voicing negative beliefs, which helps to release emotional blocks related to money.
- Rewiring Beliefs: The process helps rewire limiting beliefs about wealth, allowing individuals to adopt a more positive and abundant mindset.
- Promoting Self-Awareness: Tapping encourages self-awareness, helping individuals identify and confront their fears and anxieties surrounding money.
How can I set outrageous financial goals according to Tapping Into Wealth?
- Think Big: Start by envisioning a financial goal that feels outrageous and beyond your current income level, pushing the boundaries of what you believe is possible.
- Break It Down: Once you have a big goal, break it down into smaller, actionable steps that can be tracked and measured over time.
- Use Tapping: Regularly use Tapping to clear any fears or doubts that arise as you pursue these goals, reinforcing your belief in your ability to achieve them.
Review Summary
Tapping Into Wealth by Margaret Lynch receives mostly positive reviews, with readers praising its practical approach to overcoming financial blocks using Emotional Freedom Techniques (EFT). Many found the book transformative, citing increased wealth and personal insights. Readers appreciate the detailed exercises and accompanying videos. Some criticisms include the book's focus on tapping without scientific explanations and the email subscription required for additional content. Overall, reviewers recommend the book for those seeking to improve their relationship with money and achieve financial success.
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